11 WORST SHAMPOO BRANDS LINKED TO BRAIN AND KIDNEY DAMAGE, HEADACHES, ALLERGIES, AND LIVER TUMORS

Did you know that most shampoo is a chemical mixture of many toxic ingredients? These chemicals are very harmful to you and to the environment.

Even shampoos claiming they have “all-natural ingredients” aren’t safe and dangerous. Manufacturers of these still use things ammonium laurel sulphate. Doesn’t sound all-natural, right? My rule is – if you can’t eat it, then you shouldn’t put it on your body.

Here are the main toxic ingredient you’ll want to avoid in shampoo:

– Sulfates – Sodium lauryl and laureth sulfates are foaming agents and can be contaminated with 1,4 dioxane, a probable carcinogen.

– Certain preservatives – These preservatives including parabens are linked to breast cancer and hormone disruption. Parabens have been discovered in low concentrations in breast cancer tumors and have the ability to weakly mimic estrogen.

– Artificial fragrances – The term fragrance is a term for thousands of chemicals that include hormone disrupting phthalates, as well as skin irritants and allergens.

Petroleum products – Ingredients that come from non-renewable resources are not environmentally friendly.

WORST SHAMPOO BRANDS LINKED TO BRAIN AND KIDNEY DAMAGE, HEADACHES, ALLERGIES, AND LIVER TUMORS

If you are experiencing some health issues, the culprit may be your shampoo or other personal care products.

Ingredients in most shampoo brands can cause asthma symptoms, sinusitis, allergies, and could even lead to cancer.

Since your body can not recognize these ingredients, these chemicals wreak havoc with the immune system, causing viruses, colds, , and even fungal infections.

YOU MUST DETOX FROM THIS LIFE LONG EXPOSURE

According to the  Environmental Working Group, the average newborn baby has 287 known toxins in his or her umbilical cord blood. Can you imagine how many chemicals and toxins you have been exposed to in your life?

The most effective and inexpensive way to detox your body is to take spirulina. According to many recent scientific studies, spirulina helps support healthy detoxification of  built up toxins from the body by binding to  them. Thus, these toxins are  carried out of the body through natural processes of elimination.

ORGANIC SPIRULINA POWDER (16 OUNCES) PROTEIN, AMINO ACIDS, IRON, MAGNESIUM, CALCIUM, ZINC, GREAT FOR VEGETARIANS AND VEGANS, ENERGY AND IMMUNITY BOOSTER

Continue Reading: 8 Cancer Causing Products to Remove From Your Home

11 Reasons Why You Should Consume Beetroot Every Day!

Beetroot is one of the healthiest vegetables in the world. It’s a nutrient-dense super-food packed with essential nutrients. It’s a good source of vitamin A, B vitamins, vitamin C, iron, potassium, manganese, fiber, copper, zinc, selenium, phosphorus, magnesium, and calcium. It’s also packed with powerful antioxidants like flavonoids, phenolic acids, carotenoids, betalain, and anthocyanin.

Although available all year round, this root vegetable is sweetest and most tender during its peak season, from June to October. It should be consumed raw and uncooked as cooking might destroy most of its nutrients.

11 Reasons Why You Should Consume Beetroot Every Day:

– It may help dilate and relax your blood vessels

The naturally-occurring salt called nitrate found in beetroot is converted to nitric oxide in your body. Nitric oxide may help dilate and relax your blood vessels, boosting your blood flow. The amino acid called betaine found in this vegetable may help prevent the build-up of homocysteine in your blood, preventing circulation problems.

– It may help improve your skin health

Beetroot contains folate, which’s one of the B vitamins important for skin health. It may help stimulate re-pigmentation of white skin patches of vitiligo and prevent skin cancer. Beetroot is also a great source of vitamin C that may help clear your blemishes, even out your skin tone and give it a natural glow.

– It may help enhance your liver health

Beetroot is a unique source of betalains – a kind of phytonutrient, which has potent anti-inflammatory, antioxidant and detoxification properties. This root vegetable acts as an excellent liver cleanser and may help support proper liver function. With the help of compounds like glycine and methionine, it may help prevent fatty acids from building up in your liver and improve your liver health.

– It might help prevent cancerous tumor formation or reduce cancerous cell proliferation

The betanin (a form of betalain) found in beetroot might help prevent cancerous tumor formation and reduce cancerous cell proliferation. It might have the power to prevent the formation of prostate, skin, lung and breast cancer. Beetroot juice, when consumed along with carrot extract, might aid in the treatment of leukemia.

– It may help relieve constipation

This root vegetable is high in dietary fiber that may help stimulate the nerves in your intestines and improve your body’s ability to digest food. The high dietary fiber content may add bulk to your stool and relieve constipation.

– It may help alleviate menstrual pain and menopause symptoms

Menopause and menstruation are known to cause an influx of hormones. But, the phytochemicals found in beetroot may help balance your hormones and stimulate the production of estrogen, minimizing your monthly rollercoaster.

This super-food is also packed with iron, which may help prevent iron deficiency, reduce irritability and fatigue. Also, it is a good source of folate (vitamin B9), which may help regulate menstrual periods.

– It may help boost your mood and improve your mental health

Beetroot possesses tryptophan, an amino acid that may help promote feelings of relaxation and well-being. The betaine found in this root vegetable may help induce the metabolization of body chemical SAM-e that’s a natural anti-depressant. Beetroot may help improve blood flow to your brain, enhance cognitive function, and prevent dementia.

– It may help enhance your muscle strength and boost your endurance and stamina

Beetroot may feed your muscles with increased iron-rich blood flow, magnesium and nitrites. The nitrate content found in this vegetable turns into nitric oxide, reducing the oxygen cost of low-intensity exercise while improving the stamina for high-intensity exercise. This means that drinking beet juice may help increase your muscle strength and boost your endurance during a workout.

– It may help prevent oxidative stress-induced changes, decrease your glucose levels, and elevate your insulin sensitivity

The antioxidant called alpha-lipoic acid found in beetroot may help prevent oxidative stress-induced changes, decrease your glucose levels, and elevate your insulin sensitivity. The alpha-lipoic acid may also help alleviate the symptoms of autonomic neuropathy and peripheral neuropathy.

– It may help improve your respiratory health

This vegetable is packed with vitamin C, which’s a potent antioxidant that may help boost your immune system.

Vitamin C may help support proper function of your white blood cells that are your body’s primary line of defense against foreign bodies, improving your respiratory health.

– It may help reduce your blood pressure

Beetroot juice may help reduce both your diastolic and systolic blood pressure. The nitrates found in beetroot may help dilate and relax your blood vessels, increase your blood flow, and reduce your blood pressure.

11 Natural Antibiotics That Kill Bacteria in Your Body

Unlike today, in the past people had to rely on the land to provide natural remedies and antibiotics. Although we cannot help but thank modern medicine for increasing the human lifespan, there is still a place for natural remedies.

As science shows that 1 in 0 people experience side effects that harm the digestive system after taking conventional antibiotics, it is no wonder that natural antibiotics are becoming all the rage these days.

11 Natural Antibiotics That Kill Bacteria in Your Body

1. Garlic and Onion

Both garlic and onion contain anti-cancer, antifungal, and antibacterial properties.  According to the journal publication Pharmacognosy Reviews, “At the time when antibiotics and other pharmacy products did not exist, a bulb of garlic itself represented a whole pharmacy industry due to the broad spectrum of effects.”

2. Ginger Root

Ginger can be eaten fresh, dried, or powdered.  You can also take it as an extract, tincture, oil, lozenge, or capsule. It is a potent antibiotic, pain-reliever, and anti-inflammatory agent, capable of relieving motion sickness and nausea, among other things.

3. Coconut Oil

As a natural antibiotic, coconut oil helps cure candida, warts, inflammation, and coughs. It is also a potent antifungal, antiviral, and antimicrobial agent which prevents dangerous pathogens from entering the digestive system.

4. Apple Cider Vinegar

Apple cider vinegar contains acetic acid, a potent anti-inflammatory. It helps reduce the symptoms of various conditions, including gout, arthritis, and acne.

5. Honey

Honey contains hydrogen peroxide, which is often used to treat cuts and minor injuries.  Amazingly, studies show that honey kills more than sixty different types of bacteria!

6. Echinacea

Echinacea is a member of the sunflower family and known as one of the best natural antibiotics for cold. It has been scientifically shown that Echinacea supplements reduce the severity of cold symptoms for up to 50%.  Other antibiotic uses include hay fever, ear infections, sinus infections, and athlete`s foot.

7. Thyme

Thyme essential oil is a natural antimicrobial and antiseptic agent which can be used to prevent eczema, acne, and similar skin conditions.  Make sure you combine it with olive or coconut oil prior applying it topically, due to its potency.

8. Cloves

Cloves kill off bacteria, plaque, and gingivitis, which reduces inflammation of the gums and improves oral health.  In one study, a mouth rinse made of tea tree, basis, and clove oil killed more oral bacteria than conventional mouth rinse.

9. Oregano Oil

Oregano oil is a potent antiviral, antifungal, and anti-inflammatory agent which treats infections, parasites, and the common cold.  Taking it as a supplement protects the skin from harmful bacteria.

10. Grapefruit Seed Extract

Grapefruit seeds extract has been long used to treat infections of the gastrointestinal tract. In addition to its antibiotic properties, it also increases circulation, reduces joint pain, and protects the skin from UV damage.

11. Goldenseal

Typically used to treat urinary tract infections and bacteria diarrhea, goldenseal is yet another potent antibiotic.

Recent studies show that it can be used to prevent MRSA from damaging tissue too.

11 REASONS WHY WE SHOULD EAT PINEAPPLE DAILY… NUMBER 4 IS MOST IMPORTANT

Pineapple is one of the most popular exotic fruits in the world and certainly one of the most delicious as well. People have been consuming the fruit for centuries due to its exotic taste and the numerous health benefits it offers.

According to studies, pineapples can treat numerous respiratory problems, reduce inflammation, promote weight loss, prevent cancer, improve your cardiovascular health, fight parasites and infections, boost your immune system and circulation as well.

Pineapples can be consumed fresh, cooked and juiced. In the past, Hawaii was the biggest producer of the fruit, but it can now be found all over the world.

The fruit is native to the Caribbean, Brazil and Paraguay, and was brought to Europe after Columbus returned from his trip in the 15th century.

The fruiting season of pineapples runs from March to June, with each tree producing a big number of fruits. The name pineapple originated from the 17th century due to the fruit’s resemblance to pine cones.

In the past, the fruit was also known as ananas. You probably know how it looks – it’s got a few leaves on top and a hard shell with thorns and spikes.

Pineapple juice is especially popular around the world and is also a part of numerous cocktails such as pinacolada.

Besides the nice taste, pineapple offers numerous health benefits as well.

The fruit contains a variety of important nutrients including vitamins B6 and C, beta-carotene, folate, manganese, magnesium copper and calcium which can improve your overall health. Here are the top 11 health benefits of pineapples:

Treat arthritis

Pineapples are a powerful anti-inflammatory agent that can treat arthritis and reduce the pain in your joints. They contain a rare enzyme known as bromelain which is mainly responsible for the fruit’s anti-inflammatory properties.

According to people who have tried it, pineapple juice can significantly reduce the symptoms of arthritis and other inflammatory conditions.

Boosts the immune system

Thanks to the high amount of vitamin C (130% of the RDA per a medium-sized fruit) pineapples are great for your immune system.

The exotic fruit can improve the activity of your white blood cells and help the body fight different infections. The fruits can also fight free radicals which are often responsible for numerous chronic diseases including cancer.

Accelerate the healing process

Vitamin C can boost the production of collagen in the body, effectively improving the health of your tissues, skin, bones, blood vessels and muscles.

The rich amount of vitamin C found in pineapples can accelerate the healing of injuries and wounds and defeat various infections and diseases.

Prevents cancer

Besides the rich amount of antioxidants and vitamin C, pineapples also contain vitamin A, bromelain, beta-carotene and flavonoids which can treat different types of cancer.

The fruit contains manganese as well, a co-factor of superoxide dismutase, a free radical fighter that can fight various types of cancer, but it’s mostly effective against oral, throat and breast cancer.

Improve your digestion

Pineapples are a great source of fiber which can boost your digestion and prevent a variety of digestive problems such as constipation or diarrhea.

Fiber can also keep your blood pressure in control and control the passage of food through the digestive tract.

The soluble and insoluble fiber in pineapples will bulk up your stool and treat IBS and atherosclerosis. Finally, the fiber will also regulate your cholesterol levels and prevent it from accumulating in the arteries.

Treat coughs and colds

Vitamin C can prevent infections and colds on its own, but it works far better when combined with bromelain.

The combination will thin out the mucus in your airways and sinus cavities, promoting its quick elimination and treating coughs and colds.

Improve the health of your bones

Although not that rich in calcium as other fruits or vegetables, pineapples have a high amount of manganese, a mineral which is highly important for our bones.

A single pineapple can have up to 70% of the RDA of manganese, which is more than enough to keep your bones strong.

Improve your oral health

Pineapples have astringent properties that will relieve the inflammation in your gums and reinforce them, effectively keeping your teeth healthy.

The astringent agents in the exotic fruit can prevent bone and teeth loss while also strengthening your gums.

Pineapples are often recommended as a natural remedy against loose teeth and gum recession.

Improve your eye health

Due to the high content of beta-carotene, pineapples can prevent a variety of vision problems including macular degeneration.

Eat them more often and you will surely boost your eyesight and improve the health of your eyes.

Regulate your blood pressure

Pineapples are a rich source of many minerals including potassium. Potassium can regulate your blood pressure and keep your cardiovascular health in check.

The mineral is a powerful vasodilator which can ease the stress in your blood vessels and improve your blood flow as well.

By boosting your blood flow, the fruit can prevent blood clots and the accumulation of plaque in your arteries which can be deadly.

Boost your blood circulation

Besides providing your body with potassium, pineapples can also boost your copper levels, another important mineral that plays a part in numerous enzymatic reactions in the body.

Copper is especially important for the production of red blood cells, which will lead to increased oxygenation in the cells and better organ function.

According to several studies, pineapples can improve your cognitive abilities and treat and prevent neurological problems such as Alzheimer’s disease.

Although the fruit is certainly beneficial, you should consume pineapples in limited amounts.

Bromelain is a meat tenderizer which can make your lips, gums and tongue more sensitive, and an “overdose” of pineapple can also lead to diarrhea, vomiting, headaches and nausea.

Pregnant women should avoid consuming too much pineapple as bromelain might induce menstruation which may result in miscarriage.

11 Natural Remedies to Eliminate Bed Bugs for Good – Recipes Included

Whenever we hear the word bedbugs, chills run down our spine, we know they’re a nightmare to get rid of and are simply disgusting.

Bedbugs are small parasites that feed on our blood and dead skin cells and are so tiny that cannot be seen with the naked eye.

They’re oval, brownish parasites with a flat body that turns red and swells when they’ve fed. Bed bugs are more active at night but are not entirely nocturnal.

The female bedbugs can lay thousands of eggs during one lifetime as they reproduce awfully quickly.

These eggs are as big as a speck of dust which can easily be brought to your home through used furniture, baggage, used bed, linens, clothing and so on.

Bed bugs can cause serious problems as they can cause rashes, allergies and even psychological problems in certain cases.

How to tell if you have bed bugs at home?

The most common symptom people with bed bugs experience is an itching sensation all over their body first thing they get up from bed.

The itching place is where the bug has bitten you and sometimes these places become reddish and swollen as a result. There can even be blood stains on your sheets and pillows from the bites.

The bed bugs’ feces are another sign that you’ve got a bed bug infestation.

Look for these among your sheets and mattress.

They secrete a musty odor from their scent glands, so this is another sign you probably have a problem with bed bugs.

Since they’re small and flat they can move rather quickly and hide in places like the mattress, the headboard, box springs and bed frames.

As time passes by they can scatter around the bedroom and cause serious infestation problems.

Getting rid of bed bugs

So you’ve got bed bugs? Don’t worry it’s not the end of the world, they may be a nuisance and difficult to eliminate but be patient, it may take a while but there’s a way to get rid of them.

The main thing you need to do is clean every corner of your house where you found these parasites. Wash and dry the linens, bedding, curtains, clothing and everything else you think needs washing.

Then vacuum your entire house thoroughly, including the furniture and furnishing. This needs to be done regularly. When you finish vacuuming remove the bag and throw it out in the garbage immediately.

You can also try freezing the infested items at -17C as they cannot survive these temperatures.

Steam is a good idea as well, as it can get into all the crack and crevices and terminates the bed bugs. Use 60C to clean the infested areas.

Home Remedies For Bed Bugs

You can get rid of bed bugs with certain alternative remedies as well, we recommend using essential oils as they are quite effective.

Here are the best natural remedies for bed bugs:

1. Diatomaceous Earth

This is a no-toxic insecticide that we commonly use against pests in the garden and the house. It’s completely safe and natural and can be used in the unreachable places around the house. Just sprinkle the food grade diatomaceous earth around the house, on the bed, the floor and everywhere where you think these pests may reside. Leave it on for 3 days and vacuum the entire house afterwards. Throw the vacuum bag in a garbage bag and throw it outside in the garbage.

2. Tea Tree Oil Spray

Studies show that tea tree oil is super effective against insects. Mix it with some water and create your own homemade anti-bed bugs spray. Combine 2tsp. of tea tree oil with 50ml of water and pour the mixture in a small spray bottle. Spray this mixture wherever you think bed bugs may live, spray it every day until there are no more bugs. Just shake the bottle before every use.

3. Clove Oil

Clove oil is a powerful insect repellent with insecticidal properties. Thanks to the clove’s acidic pH and its pungent smell it destroys these parasites effectively. Mix 1tsp. of clove essential oil with 1 cup of water and pour the mixture in a spray bottle. Spray as needed.

4. Lavender Oil

Lavender oil is a powerful natural insecticide that is effective against bedbugs. Its bug-eliminating properties are mostly owed to its smell. But it also acts as a cytotoxin, killing the parasites almost instantly.

Mix 10-15drops of lavender oil with 50ml of water and pour the mixture in a spray bottle. Shake it well and spray it around the house.

A combination of peppermint and lavender is also very effective. Mix 15 drops of peppermint and 15 drops of lavender essential oil and transfer the mixture in a spray bottle. Shake well before use and spray it everywhere.

5. Thyme

Thyme oil or thymol concentrate is an excellent bed bug repellents and deterrents as well. Using thyme to repel insects is not as simple as the previous remedies but you’ll get the hang of it, we’re sure.

Tie a thyme stick in a cotton cloth and burn it in your bedroom or anywhere else where you feel there’s a bedbug infestation.

You can also put a bunch of thyme leaves in small net bags and place these bags in the infested areas. Replace the bags every three days and repeat the procedure for a month until the bedbugs are eliminated.

6. Citronella Spray

Citronella or lemongrass is an essential oil with amazing insecticide properties, killing both the bedbugs and their eggs. It increases the acidity within the bugs and eliminates them from within.

Add 10 drops of the oil in a small bowl with water and pour the remedy in a small spray bottle. Shake well and spray it all around the house.

7. Bean Leaves

Studies show that bean leaves contain trichomes, which are microscopic hairs, on the surface which hook onto the bedbugs’ legs and trap them.

Scatter some kidney bean leaves around the house everywhere you think bedbugs reside. Place some under your mattress as well. Leave them around for a few days before throwing them out and replacing them with new ones.

The bugs will be trapped in the leaves and thrown outside in the garbage, eliminating them for good.

8. Eucalyptus Oil

Eucalyptus essential oil is a widely used product in the cosmetic industry, in perfumes, pharmaceuticals and other products. But it’s also very powerful as an insect repellant.

Mix 30 drops of eucalyptus essential oil with 2 ounces of water and 1,5 ounces of witch hazel or vodka. Transfer the liquid in a spray bottle and spray every corner of your house. Continue spraying every 4 hours while you’re at home.

9. Sweet Flag

Sweet flag is a semi-aquatic, perennial plant, native to Eurasia and America. Its medicinal and insecticidal properties make is a rather popular plant.

Recent studies show that it has antimicrobial and antifungal properties which make it an effective bedbug destroyer.

Boil a liter of water and add 100gr. sweet flag and 50gr turmeric. Let it simmer for an hour and transfer the mixture in a container with a lid.

Store it for a day before you dilute the mixture with water in 1:10 ratio. Spray your entire house with the mixture.

10. Orange Essential Oil

Orange essential oil is the last powerful natural bedbug insecticide on our list.

To create your very own spray mix 2 ounces of orange essential oil, 4l of water, 1 ounce molasses and 1 cup of compost tea. Shake well and spray your house with the mixture. The bed bugs will be eliminated instantly.

11. Neem Oil

For a long time, the neem oil is used for different insecticidal and medicinal properties. In fact, the seeds, the leaf and the tree, everything is used for medicine and is very beneficial.

According to studies, the cold pressed neem oil can repeal a lot of pests, and it is highly toxic.

Also, it has high properties when it comes to larval growth inhibition.

How to Make

To make your own spray, in 4 ounces of water put 1 ounce of concentrated neem oil. Also, put ½ tsp. of soap to emulsify the mixture.

You will need to mix well. Take the mixture and put it in a spray bottle.

You can use it to spray and wipe walls, sheets, beds, and crevices. Use it in all places where the bed bugs hide.

In the first 3 days, you will need to spray 3 times per day. Then for 18 days, you will need to use this solution, but you will only need to do that every alternate day.

The essential oils are effective when it comes to eliminating bed bugs because they act as cytotoxins. Which means that they destroy the membranes of the bed bugs.

Start today and stay safe from bed bugs.