Scientists Have Concluded How Much Harm 5 Different Types of Smoking Actually Brings

Smoking is one of the worst habits a person can have, and is responsible for nearly 500 000 deaths in the world annually.

According to statistics from the CDC, 36 500 000 adults in the USA are active smokers, and rarely anyone is aware of how harmful the habit is.

A cigarette contains more than 600 ingredients, with most of them incredibly harmful for our lungs and overall health.

A single cigarette contains nicotine, carbon dioxide, arsenic, formaldehyde, ammonia, uranium, nitrosamines, hydrogen cyanide, benzene and lead. All these ingredients can seriously endanger your health, and most are recognized as carcinogens as well.

Even despite the terrible images of the consequences of smoking on the packs, people are unable to quit. There are many alternatives, but even they aren’t as healthy as advertised. Here are 5 alternative forms of smoking and their effect on our health:

E-cigs

Although more and more people are switching to e-cigarettes, they’re not the perfect alternative. A 2014 study found out that the battery output voltage and the propylene glycol and glycerin content can actually raise the level of carbon monoxide molecules in the vapor.

Furthermore, the vapor itself contained carbonyl compounds which are highly carcinogenic.

Vaping

Vaping is incredibly popular nowadays. They work by skipping the burning process, but they’re still not a good alternative. One study found out that vaping is actually even more harmful than e-cigarettes and has a significant negative effect on our health.

Hookah

Many people consider hookah a great alternative to cigarettes as it contains a bit of tobacco filtered by water, but the reality is completely different.

According to one study, hookah can raise your heart rate and blood pressure and impair your respiratory function, relating it to bronchitis, coronary artery disease and chronic bronchitis as well.

Some experts have related hookah to even more serious diseases including lung cancer.

Standard cigarettes

Smoking has been linked to emphysema, lung, liver, bladder, colorectal and larynx cancer, as well as atherosclerosis and other dangerous diseases.

Marijuana

Compared to any other alternative on the list, marijuana is considered as the best. As you probably already know, many countries are pushing for the medical use of cannabis.

A few studies have examined marijuana’s effects on chronic pain, and the results were incredible. The herb managed to reduce pain in 97% of the participants, and also relieved the stress and anxiety in almost half of them.

There were no side-effects except throat irritation and cough in the patients, which makes the herb better than cigarettes.

10 plants to bring positive energy and good fortune into your home

You probably know what Feng Shui is, right? This ancient technique of placing objects in certain spots can influence the energy flow in your home and make you more positive and happy.

According to Feng Shui, plants contain energy just like all inorganic things. Even science has confirmed that plants make a difference – according to NASA sponsored research, plants can destroy dangerous toxins and chemicals in the air and make it easier and safer for you to breathe.

HERE ARE 10 PLANTS THAT WILL PURIFY THE AIR IN YOUR HOME AND BRING POSITIVE ENERGY:

PEACE LILY

Even the name of the plant is enough to bring good vibes. The peace lily can neutralize dangerous toxins in the air and is pretty easy to care for. Putting one in your home also enrich the look of your home.

PALM

The incredible size of palm tress makes them great for dividing rooms, and they can also eliminate formaldehyde and xylene from the air.

ROSEMARY

Rosemary has a pleasant aroma and can clean the air of toxins. Furthermore, only a whiff of the plant can bring positive energy and is enough to boost your memory as well.

ORCHID

Orchid looks wonderful and release oxygen overnight, which makes the plant an ideal addition for your bedroom. It will absorb the carbon monoxide and other harmful substances from your bedroom, helping you fall asleep easier and wake up full of energy.

LUCKY BAMBOO

The lucky bamboo is one of the symbols of Feng Shui. It is believed that the plant brings positive energy and prosperity in your home, and will also boost your energy levels. Bamboos are pretty easy to care for – just put the reeds in a bowl with a bit of water and you can forget about it.

JADE

Jade is also known as the Money Tree due to its supposed ability to bring prosperity and wealth. It requires almost no care except for regular watering, and looks great wherever you put it.

FICUS

Ficus is a low-maintenance plant that can purify the air and eliminate formaldehyde, ammonia and benzene. It’s also a great room divider thanks to its size and shape.

AFRICAN VIOLET

According to Feng Shui, putting the African violet in the southeast corner of your home can bring financial prosperity and wealth. The petals of the plant resemble coins and are powerful symbols of wealth, so you may want to put one in your home.

ENGLISH IVY

The climbing leaves of the English ivy can eliminate negative energy, especially in your bedroom while you sleep. The plant can also purify formaldehyde from the air and remove other harmful substances as well.

CITRUS TREES

Citrus plants such as lemon or tangerine symbolize prosperity and health, and their wonderful aroma will make your home smell great.