Tag: excess

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This Ancient Ginger And Garlic Soup Recipe Beats The Flu, Common Cold, Excess Mucus And Sinus Infections

As the colder months came, we should adjust our diets in order to protect from the bacteria that can occur during the winter time, which is why we need to take care of what we consume and how we consume it.

Which is why we give you this wonderful recipe for a soup that we like to call “medicine in a cup”. This miraculous soup will prevent from any kind of harmful bacteria and will keep your body full of nutrients through the whole winter.

The Traditional Chinese Medicine, has always said that every ingredient that we consume relates to a specific function or part in our bodies.

This means that every organism and body are not the same, no two people are the same. This is one of the reasons why you need to understand and listen to the signs and symptoms that your body sends you, give it the things that it needs.

The Ginger can provide some warming effects to our body. Whenever you think of the summer, we feed ourselves with products like tomatoes or cucumbers, the things that may cause some cooling effects for us.

But when it comes to the winter, we want to do the opposite, eat something that can cause warming effects to us, things like hearty soups, cinnamon and ginger.

This recipe is a mix of ginger and garlic, and adding the garlic into the soup makes a perfect combo. Therefore, the soup is able to protect you from cold, flu, sinus infections and many other diseases that can be easily caught during the cold winter months.

This is the recipe we told you about, the perfect combo of Ginger & Garlic, that can provide warming, wholesome and hearty effects and still taste delicious.

Ingredients:

– Two cloves of garlic, peeled and finely diced

– Four green onions, also finely sliced

– Seven cups of chicken stock or broth (for vegetarians – vegetable stock)

– 50g of grated root ginger, finely sliced too

– And last but not least, one finely diced hot or medium-hot chili

– Chopped or whole mushrooms (optional)

Instructions:

1. Put the Garlic, onions, mushrooms (if there are any) and the ginger in a big pan and put it on low heat for a few minutes, and saute them.

2. Add the whole stock and continue to boil.

3. Stir very gently, until all of the ingredients become soft.

4. Last add the chopped chili, and stir for another 5 minutes. Then you can serve the soup while it is warm. Combine it with lemon water and crusty bread. This will provide more anti-bacterial effects and improve your digestion too.

And there you have a tasty and hot winter meal, share it with your friends and family let them know how to protect themselves during the cold winter months.

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Remove All Toxins From The Body In 3 Days A Method That Prevents Cancer, Removes Fat And Excess Water!

We are all aware how harmful and unhealthy processed foods are, however we can’t avoid them completely.

In order to avoid the negative effects that of processed foods as well as to detox your body you should try the following 3-day cleansing treatment. It will also change your diet and help you become healthier.

Two days before you start with the treatment, you ought to stop consuming dairy products, as they are slowly digested and can prevent the cleansing treatment.

Before you start cleansing your lungs, your body must be clean from toxins found in dairy products.

The night before you start with the cleansing method, you need to drink 1 cup of herbal laxative (e.g. Black Forest) tea, as it will help in cleaning the intestines from toxins that can cause constipation.

YOUR LUNGS SHOULDN’T BE OVERLOADED BY BLOCKAGES IN THE BODY DURING THE PROCESS OF DETOXIFICATION.

The next morning, prepare a drink with lemon juice from 2 whole lemons and a 1/2 cup of water and drink it before breakfast.

This will help in digestion of powerful alkaline foods which, on the other hand, will help your lungs to regenerate.

Then, you need to drink 1.5 cup of grapefruit juice when you consume your breakfast. If you do not like the taste of this juice, you may replace it with pineapple juice or dilute it with fresh water.

Both these juices, grapefruit and pineapple juice, are rich in antioxidants that keep the health of your respiratory system.

Moreover, between your breakfast and your lunch, drink 1 to 1.5 of pure carrot juice. This juice will aid in alkalizing your blood during the detoxification treatment.

Carrots are beneficial for the respiratory tract, since they are rich in beta-carotene which the body turns into vitamin A.

Next, prepare a juice rich in potassium, by squeezing celery, parsley, sea greens, carrots and spinach. Drink 1.5 cups of potassium juice with your lunch, as potassium is powerful antioxidant which is great for cleaning the body, especially if consumed as a liquid.

Also, you can substitute this juice with pure Noni juice mixed with one cup of water. You can buy Noni juice in healthy food stores.

In the evening, drink 1 cup of mucus-cleansing tea an hour before dinner. This tea is rich in ginger, rose hips and peppermint, which are amazing against mucus build up, stuffy nose and congestion. You can also find this tea in supermarkets and healthy food stores.

Afterwards, before going to bed, drink 340ml of pure cranberry juice. The cranberry juice helps against bacteria in the lungs which can cause infection.

Cranberries are potent antioxidants, which are extremely beneficial for your blood and urine.

The procedure is the same during the 3 day of the treatment. The results will be invaluable: eliminated toxins, fat and water, clean lungs and completely detoxified body!