He Used 2 Ingredients, Avoided Knee Surgery And went Home Pain Free. He Decided To Share His Amazing Cure With All Of You!

Today we share the amazing story of a 44-year-old man who avoided knee surgery with the help of 2 ingredients only.

Tuzlak Elvir D., 44, had chronic knee pain as a result of extensive standing and working for 8 months.

After visiting a doctor, he was told that he won’t be able to stand again unless he has a surgery. As he wanted to avoid the surgery at all costs, he started looking for a natural solution.

An older lady he’d met advised him to try this remedy using only 3 cups of apple cider vinegar and 1 cup of salt. She told him to mix these 2 ingredients well then soak a piece of cloth or gauze in it and wrap it around the painful area leaving it on overnight.

After doing the treatment for a week, Elvir’s pain disappeared and his knees fully recovered.

Proper body posture depends on healthy knees. Plus, these joints support leg movement including walking, running, jumping or standing.

With age, proper lubrication of the joints becomes reduced making the ligaments and tendons less flexible and mobile. As lubrication is a natural process, all you can do to prevent its loss is to try natural remedies like the one we recommend in this article.

If you find this article helpful don’t forget to share it with your friends and family. Thank you.

DIY Rice Mask for Clear, Bright, and Acne-Free Face

Rice has been a popular beauty ingredient in the Asian cultures for centuries.

It provides many skin benefits, such as anti-inflammatory and brightening effects.

Also, a lot of dermatologists recommend rice for smoothing out rough textures, thus improving one’s skin firmness.

What’s more, it gives a brighter complexion and minimizes pores.

Moreover, rice water helps soothe inflamed skin thanks to its healing and moisturizing properties. It has natural cooling effects which help you eliminate that persistent tan.

Also, it helps improve blood flow and nourish your skin with essential minerals, antioxidants, and vitamins. They all help to make your skin smooth and supple, preventing the signs of premature aging.

Rice contains high amounts of linoleic acids and the potent antioxidant squalene which boosts the production of collagen in the skin. What’s more, this antioxidant protects against sun damage and wrinkles.

On the other hand, it contains high levels of vitamin E and oryzanol which help reduce cholesterol and protect the heart.

In this article, you’ll see how to use rice to get all these benefits for your skin. However, there are two more ingredients in this recipe, both of which provide incredible skin beauty benefits.

One of them is honey. Its antibacterial properties help fight and prevent acne from appearing. Also, the high levels of antioxidants help slow down the natural process of aging.

Honey will help make your skin glow thanks to its incredibly moisturizing and soothing effects. Last but not least, it helps open up your pores, thus removing the accumulated dirt and dust.

The last ingredient in this recipe is milk. Its rich vitamin and mineral content helps nourish your skin and keep it moisturized all day long. Moreover, its high levels of lactic acid help lighten your tan and remove dead skin cells.

Also, you can use it to relieve sunburn and skin inflammation.

Here’s the best way to get all the skin benefits from these three natural ingredients:

3-Ingredient Face Mask


– 1 tablespoon of honey

– 3 tablespoons of rice

– 1 tablespoon of milk


Boil the rice and strain it. Save the water for later. Then, heat the milk and add it to the strained rice. Mix well, and add the honey. Once the ingredients are well mixed, apply on your clean skin.

Allow it to dry naturally and then remove it. Finally, wash your face with the rice water you’ve set it aside.

All ingredients in this face mask recipe are natural, so it’s worth trying it.