Stop Buying Garlic. Here’s How To Grow An Endless Supply Of Garlic Right At Home

Even if we put all of the health benefits garlic provides aside as an amazing natural remedy, we’re still left with that unique aroma and taste that enrich all kinds of dishes.

Garlic is a vegetable rich in potent medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.

However you’ll only be able to reap its health benefits if you consume organic garlic. While we’re at organic garlic, did you know you can easily grow it at home without using dangerous chemicals?

For starters, we’re going to mention some of the best health benefits of garlic:

It promotes heart health

Consuming garlic will not only lower the risk of heart diseases, but it will also aid the body in the processing of cholesterol and reduce high blood pressure as well.

It strengthens the immune system

Garlic is known for effectively strengthening the immune system and fighting off diseases and sicknesses such as the common cold. Regular consumption of garlic lowers the risk of sickness by incredible 62%.

It prevents cancer

How to grow garlic at home:

Break a garlic bulb into cloves and put them in a loose damp soil, few inches deep. Make sure their pointed side is facing outwards. Wait for it to sprout and water it regularly, but make sure you don’t overwater it since the garlic doesn’t need much water.

In order to preserve its amazing taste, cut off the blooming flowers. You can only oil it up when it reaches up to 5-6 leaves.

That is basically it. All you have to do now is enjoy the incredible health benefits of your organic homegrown garlic from your own home garden.

Source: makeyourlifehealthier.com

Put Some Vicks VapoRub On a Garlic Clove And You’ll Regret Not Knowing This Earlier!

Vicks VapoRub is used for treating:

– headaches,

– cold, cough, congested nose,

– chest and throat stuffiness.

It is used for more than hundred years and is  one of the most widely used over-the-counter decongestants.

20 more amazing uses of Vicks y:

1. Puts Off Mosquitoes

– apply a little bit of Vaseline on your clothing and skin.

2. Sinus Headaches

– apply Vicks under your nose and take a deep breat

– the menthol in Vicks will help you calm your headache.

3. Ease Acne

– Vicks can aid you clean your skin

– apply it on your acnes a few times daily

– it will dry out your acne and soothe the affected area.

4. Keep Insects Away

– rub  Vicks VapoRub on your neck, inner knees, elbows, and behind your ears

– keep flies away while on a picnic …simply  open the Vicks bottle.

5. No More Bruises

– combine a pinch of salt in Vicks VapoRub

– apply it on a fresh bruise to  get rid of it quickly.

6. Alleviate Sore Muscles

– massage  your sore muscles with Vicks

– next,cover that area with a warm and dry towel

– lie down or lift the sore limb until the pain reduces

– repeat three times daily.

7. Moisturize Your Skin

– for  dry skin, rub Vicks VapoRub .

8. Tennis Elbow

If you want to get rid of the pain form tennis elbow, apply Vicks and the menthol and camphor will help you ease the pain. Rub again until the ache stops.

9. Treat Cracked Heels

– apply some Vicks on your feet and heels

– put on your socks

– next morning wash your feet with warm water

– exfoliate the softened skin with pumice stone

– repeat every night to keep your feet healthy and smooth.

10. Fingernail or Toenail Fungus

– apply Vicks on the infected toenail or fingernail twice daily.

– put on your socks

– trim your nails until you completely remove the infected part.

11. Relieve Congestion Symptoms and Cough

– apply Vicks on your throat and chest.

12. Prevent Your Cat’s Scratching

– stop your cat’s scratching…simply  rub some Vicks to your windows, walls, and doors.

13. Fast Healing of Cuts and Splinters

– apply Vicks on any splinter or cuts to prevent infection.

14. Reek-free Racehorses

– tip given by professional racers: they rub Vicks below the nostrils of racehorses on the race day

– this prevents the horses from the fascinating stench of the female pony and keeps them focused on the race.

15. Stretch Marks

– decrease the visibility of the awful stretch marks …simply apply Vicks on the affected area

– positive result after two weeks of regular application.

16. Prevent Your Pet’s Peeing

– avoid your pet’s wetting on the rug or any area of the house, place an open bottle of Vicks in those areas.

17. Eczema-free

– ease the itchiness of eczema by applying Vicks .

18. Relieve Terrible Ear Pain

– apply some Vicks on a cotton ball

– put it in the painful ear

– you will notice relief immediately.

or:

– warm garlic clove in the microwave for 10 seconds

– apply some Vicks vapo rub on one of the ends of the clove

– place it in your ear.

19. Athlete’s Feet

– apply Vicks twice daily if you want to heal athlete’s feet.

20. Remove Warts

– apply Vicks twice a day and cover it with gauze and a sock

– improvement in just a few days.

– do this for about two weeks, until the wart disappears.

Garlic, Apple Cider Vinegar And Honey – The Super Combination Helping to Fight Diabetes, Obesity, Indigestion And More!

This super tonic will help you fight off a number of diseases.

Garlic and honey have been used for thousands of years to help cure people from a range of health problems, and the newly discovered benefits of apple cider vinegar makes the combination even stronger.

With lifestyle-based diseases on the rise, many people are looking to more natural remedies to help cure them instead of relying on packets of pills from the pharmacy.

Anyone who follows a diet rich in natural, organic produce will tell you just  how good it feels to nourish your body with these ingredients, and they have the added bonus of helping prevent even serious diseases.

Garlic, honey and apple cider vinegar when combined makes a healthy remedy which, if taken every morning will help your body be fighting at its fittest.

Honey is a natural powerful antiseptic, garlic is packed with anti-inflammatory properties and is great for the immune system, while apple cider vinegar helps with a range of stomach problems, indigestion and can help with weight loss.

Eating raw, organic foods is the best way to draw nutrients out of the food.

Cooking weakens the strength of garlic, for example and the really feel the full benefits it is recommended that it is eaten raw.

Apple cider vinegar is a very popular health product due the discovery of its magic properties fairly recently.

The recipe below is for a honey, garlic and apple cider vinegar mixture that will eave you feeling healthy all throughout the winter months.

Ingredients:

– 1 cup apple cider vinegar

– 1 cup honey, raw and organic

– 10 garlic cloves

Preparation:

Blend all ingredients until the contents evens out.

Pour mix in a jar and refrigerate.

The remedy has best effects for five days, so make the most of it.

Take two tablespoons of the mixture every morning for best effects.

Amazing: He ate garlic on an empty stomach every day! Here’s what happened…

The medicinal properties of garlic have been known and used as part of natural medicine for thousands of years. For one thing, it’s a powerful antibiotic as well as antioxidant, which effectively fights infections and diseases.

The best time to consume this vegetable is first thing in the morning because your stomach is empty and can fully absorb the nutrients in garlic.

Garlic is a powerful antibiotic and antioxidant, but also protects your stomach from infections and diseases.

You need to eat it before you have anything else to eat, so that there is nothing in the stomach which would mix and assimilate nutrients in garlic.

The health benefits of garlic are numerous. For those who complain of high blood pressure, this is the easiest and safest way to keep blood pressure under control.

Best of all, you take it once a day and there are no side effects, as is the case with various medications.

Inflammation of any kind can be prevented and cured by garlic. Those who suffer from arthritis can have immense benefits of garlic.

Consuming garlic on an empty stomach will not only help you to fight the symptoms of arthritis, but the pain in this regard.

This miraculous plant keeps you at a distance of infection fungus, warts, bacteria, and all other bacterial infections.

In case you are already a victim of some of these infections, take garlic once a day and you will feel much better within a few days.

Weak immune system is now a common thing. Due to the decline of the immune system, there often comes to colds, flu, nasal allergies, and serious illnesses.

When your immune system is strong, it is able to protect you.

Garlic gives you strength. One clove of garlic has 12 mg of potassium, 5 mg of calcium and 100 sulfur compounds.

Garlic is very beneficial for the lungs. It will help in the prevention and treatment of respiratory diseases. It can even prevent pneumonia, bronchitis, congestion, cough, and much more.

Garlic is the best natural medicine for hypertension as it keeps blood pressure under control without incurring any side effects.

Medicine in a Cup: The Ginger-Garlic Soup That Fights The Cold, Flu and Sinus Infections

A diet of specific, healthy foods, can be of great help in restoring the balance in the body and in the treatment of various ailments and health conditions.

During the colder months, we should focus on more fresh, cooling foods in order to nourish and warm the body, and support the function of the immune system.

In the Chinese medicine, ginger is one of the most commonly used spices, due to its warming properties.

People who are cold all the time, experience even more intensified pain in cold weather, as well as sore lower back and knees, and suffer from very frequent and pale urination. Moreover, they are prone to edema, and swellings, have looser bowels, suffer from a rainy nose, and fatigue.

Ginger is especially beneficial for these people, who, according to the traditional Chinese medicine, have the cold pattern.

Moreover, in the case of a cold wind pattern, people experience more cold symptoms than others, and they suffer from chills, but no fever, sneeze a lot, and have a clear, watery mucus from the nose.

These people should consume ginger in its fresh form, or add it in slices or grated in hot water, along with some lemon juice and raw honey to prevent colds.

The following soup recipe is going to help you to prepare a delicious medicine in a cup that will help you protect yourself against common colds and flu, and enjoy the winter season in optimal health!

Ginger Garlic Soup Recipe

Ingredients:

  • 1-2 inch piece of Fresh Ginger in thin slices
  • 6 cups Chicken bone broth
  • 4 Green onions sliced into medium sized pieces.
  • 1-2 garlic cloves peeled and chopped
  • Mushrooms- optional

Instructions:

In a pot, mix the garlic cloves, onions, ginger slices, and mushrooms, and pour a bit of broth. Simmer until the ingredients soften, and then add the rest of the broth. Bring the mixture to boil, and lower the heat. Cook for 20-30 more minutes and your ginger-garlic soup is ready!

You can add some other vegetables to the soup as well, to enrich its taste and boost its effects. You can add 4-5 pieces of astragalus to strengthen the immune system and improve your qi energy, or dried or fresh mushrooms, such as maitake or shitake.

You can keep it in the fridge for up to 3-4 days.

Organic Chicken Bone Broth

You can either purchase organic chicken bones at the local butcher or save some from a roast. Then, you should simmer them for 24 hrs with a tablespoon of apple cider vinegar, and enough water to fill the pot and cover them.

Then, skim the oil and fat from the surface, strain, and pour it into glass jars or freeze it.

If you are a vegetarian, you can save the ends of the vegetables in a bag in the freezer and use them in your stock. Then, simmer them for 8-10 hours, and to boost the nutritional content of your vegetable broth, add mushrooms, miso, or seaweeds.

Here are the most beneficial ingredients you can add in your cup:

Ginger

Fresh ginger has a pungent taste and naturally warming properties, so it is especially beneficial in the treatment of colds. However, it also helps digestion, and treats nausea, upset stomach, and controls appetite.

Garlic

Garlic has powerful antibacterial and immune boosting properties, so it detoxifies the body, eliminates carcinogens, moves the qi, and boosts the function of the digestive system.

Astragalus Root

It has a sweet taste and slightly warming properties, but it boosts the immune system, supports the function of the lungs and digestive system, soothes coughs, and treats colds.

Green Onion/Scallion

This pungent herb also warms up the body and treats cold symptoms, especially in a combination with the beneficial ginger.