Tag: grow

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Thin To Thick Hair Magic, Grow Your Hair Fast With 3 Ingredients

Women dream of having a gorgeous, healthy hair, and those who already have it, say it took them lot of time, effort and money.

Your hair grows about half an inch every month.

However, your hair growth and structure depend on many factors, including overall wellbeing, environmental factors and genetic predisposition.

Your hair is as strong as your dietary habits. Healthy and balanced diet are the key to a long and silky hair.

If you are going through a real struggle to get the hair of your dreams, you are reading the right article. Consider trying healthy and all-natural treatments.

They are a lot better than conventional, pricey solutions. Pamper your hair with the right herbs, and you will never ever complain of its quality again.

Check the video below and learn how to prepare the best home remedy for thicker hair. You will love it! Have fun making your hair stronger.

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Stop buying ginger. Here’s how to grow an endless supply of ginger right at home

Ginger is one of the boldest, maximum delicious spices you may cook with.

Now not best is it tasty, but ginger is also filled with health blessings.

For one, ginger can be used to calm nausea. It’s one of the quality herbal remedies for such things as seasickness and pregnancy-associated nausea.

It’s believed that it may be just as powerful as prescription nausea medicinal drugs.

Ginger additionally has exceptional anti inflammatory houses. This is high-quality for fitness buffs that’re looking to lessen muscle soreness that includes workout.

It is able to also help lessen joint ache and stiffness from situations like Osteoarthritis. Helps of reducing pain, it’s additionally been proven to lessen ache all through girls’ menstrual cycles just as much as ibuprofen.

Maximum generally, ginger is used to deal with belly troubles. It speeds up the emptying of the belly that is useful to people who enjoy soreness after ingesting. Ginger is best for folks that suffer from indigestion.

With such a lot of fitness blessings, ginger is a top notch spice which you’ll clearly want to devour day by day.

Luckily, there are many ways you could upload it. It’s ideal for brewing tea, making natural treatments, or cooking.

Plus, the coolest information is that you can easily grow an endless supply of it interior.

To grow ginger, you will need to get it from a seed catalog or garden center.

Grocery store ginger is sprayed with growth inhibitors, so while it might work, the chances are very low.

You will also need well draining, very rich potting soil. For the pot, use one that is wide and shallow. This is important since ginger roots grow horizontally.

Once you’re ready to grow your ginger supply, just follow these 5 easy steps:

Soak the ginger root overnight.

Fill your pot with the soil and place your ginger root in it with the eye buds pointing up. Cover the roots with 1-2 inches of soil.

Water well.

Place the pot in a reasonably warm area that is shaded from the sun.

Keep the pot moist with a spray bottle. Ginger grows slowly, and it will take several weeks before you see shoots.

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Stop Buying Garlic. Here’s How To Grow An Endless Supply Of Garlic Right At Home

Even if we put all of the health benefits garlic provides aside as an amazing natural remedy, we’re still left with that unique aroma and taste that enrich all kinds of dishes.

Garlic is a vegetable rich in potent medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.

However you’ll only be able to reap its health benefits if you consume organic garlic. While we’re at organic garlic, did you know you can easily grow it at home without using dangerous chemicals?

For starters, we’re going to mention some of the best health benefits of garlic:

It promotes heart health

Consuming garlic will not only lower the risk of heart diseases, but it will also aid the body in the processing of cholesterol and reduce high blood pressure as well.

It strengthens the immune system

Garlic is known for effectively strengthening the immune system and fighting off diseases and sicknesses such as the common cold. Regular consumption of garlic lowers the risk of sickness by incredible 62%.

It prevents cancer

How to grow garlic at home:

Break a garlic bulb into cloves and put them in a loose damp soil, few inches deep. Make sure their pointed side is facing outwards. Wait for it to sprout and water it regularly, but make sure you don’t overwater it since the garlic doesn’t need much water.

In order to preserve its amazing taste, cut off the blooming flowers. You can only oil it up when it reaches up to 5-6 leaves.

That is basically it. All you have to do now is enjoy the incredible health benefits of your organic homegrown garlic from your own home garden.

Source: makeyourlifehealthier.com

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7 Ways To Grow New Brain Cells Regardless Of Your Age

Sandrine Thuret, a well-known neuroscientist, claims that everyone can grow new brain cells. She provides researches and advice on how to enhance neurogenesis, improve your mood, enhance memory information, and reduce decline associated with age.

Opposed to the common belief, the human brain can be fixed, which indicates that loss brain cells can re-grow.

WHAT DOES NEUROGENESIS MEAN?

The brain is composed of numerous brain regions. Neurogenesis is the process of forming new brain cells. It usually happens after pre-natal development.

Only in two regions of the brain, neurogenesis is thought to go on into adulthood. In addition, these two regions are known as sub ventricular and the hippocampus.

In 1962 – 1963, Joseph Altman found out something extraordinary. In fact, how work was under constant observation. In 1990s, neurogenesis was regarded as a priority.

In addition, learning and memory may be important brain functions, which may be enhanced by growing up new brain cells.

What is more important is the fact that some neuronal effects were present in the regulation of stress and in the beneficial mechanisms of some antidepressants.

So, the process of growing new brain cells which may show advance in treating depression and Alzheimer’s.

HOW TO GROW NEW BRAIN CELLS?

Here is how to grow new brain cells:

These methods are cheap and do not need surgery. You can use them to improve cognitive potential and enhance neurogenesis.

1. Do regular exercise

Increased neurogenesis is related to walking. According to a recent study, walking for 45 minutes a day may lead to increased growth of the hippocampus tissues.

In addition, other studies have shown that doing exercise is also beneficial for neurogenesis. Moreover, doing exercise may lower the risk of experiencing Alzheimer’s.

2. Eat more blueberries

It is essential to eat more blueberries as their consumption improves the mood, neurogenesis and cognitive ability.

Blueberries are rich in flavonoids that make them a great food. While supporting neurogenesis, you should regulate your sugar levels.

This is another reason why blueberries are healthy, as they do not contain high amounts of sugar.

3. Avoid consuming food rich in calories and practice fasting

Avoiding the consumption of calorie-rich foods and practicing fasting contribute to survival of brain cells. In fact, you can eat turmeric, avoid calories and practice fasting.

4. Use curcumin in your diet

Using curcumin will help you to enhance the growth of the brain cells. In addition, curcumin is an active compound found in Indian spice turmeric.

Numerous animal studies have shown its connection to neurogenesis.

Moreover, other studies have shown that curcumin can decrease brain-derived neurotrophic expression factor, which is essential for numerous brain functions.

5. Take omega-3 fatty acids or consume wild-caught fish

Dososahexaenoic acid (DHA) is the most effective type of omega-3 fats in enhancing neurogenesis.

According to the studies, it can help to enhance neurogenesis. So, consume wild-caught fish or take omega-3 fatty acids to support neurogenesis.

6. Drink green tea

Drinking green tea is thought to support neurogenesis. In fact, epigallocatechin (EGCG) compound, which is found in the green tea, enhances the growth of new brain cells.

According to the studies, this compound has positive effects on neurogenesis in mice. Therefore, drinking green tea or taking EGCG as a supplement can increase the growth of new brain cells.

If we compare human to animal studies, we will conclude that the data is relevant. It means that you can take dose-relevant amounts. Moreover, EGCG extract or green tea is thought to have positive effects on neurogenesis.

7. Eat dark chocolate

Eating dark chocolate is thought to increase longevity. In addition, it is also beneficial for supporting neurogenesis, or growing new brain cells, due to its high amounts of flavonoids.

SIDE EFFECTS OF NEUROGENESIS

Even though neurogenesis have positive effect on your overall health, it is really significant to realize its side effects, too.

According to the experts, increased neurogenesis may lead to negative effects as well as decreased neurogenesis.

However, some new neurons born during neurogenesis might die in 14 days. In addition, some new neurons may be transported to the molecular layer.

To sum up, it is really important to include supplements and food that improves neurogenesis in your diet.

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No More Dental Implants, Grow Teeth by Yourself in Only 9 Weeks

The leader of a team from Columbian University, Dr. Jeremy Mao came up with the wildest futuristic discovery. He claims that there is a way to build a specific ‘’scaffold’’ made from stem cells.

So, this place or template will allow the new tooth to grow there. As Dr. Mao states, this discovery may end the need for dental surgery.

How it Works

According to Dr. Mao, the fast regeneration begins when the steam cells together with the tooth start to merge with the tissue around the place where you want to grow your tooth. The stem cells replace the tooth that is missing and helps regrow the missing tooth.

Even though it is easier to go to the dentist and replace the missing tooth, this method is a natural solution because the teeth come from stem cells.

This method is highly used especially for broken bones or even for genetic disorders.

Furthermore, it is crucial for the dentist to organize and know what kind of procedures the patient needs. It takes 9 weeks for this method to work.

The typical tooth replacement or extraction can take up to a year to recover, so this method not only is it faster, but it also doesn’t involve any foreign materials to replace the tooth.

It is sometimes hard for the body to get used to the foreign object that’s in the body. Thus, this method is a perfect and natural solution for anyone who wants to try it out.

However, the research is not published yet because it is still in the testing phase. Besides, if this proves to work, it will take dental care to a whole new level.

This new technology seems too good to be true because we all want to save money and at the same time get even better results.

Crazy and unusual discoveries such as this one will surely improve our way of life and even advance technology. Hopefully, it will soon be available to the public.

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How To Apply Castor Oil To Grow Thick, Luscious, Enviable Hair!

Castor oil is one of the most versatile ingredients and everyone should keep a bottle of it! In case you have never used it for cleansing, cosmetic, or medicinal purposes, you are really missing out a lot.

This article focuses on its ability to regrow hair, which is backed up by countless testimonies.

What Is Castor Oil?

Castor oil is obtained from the castor oil, known as Ricinus communis in the medical field. It is a vegetable oil, just like soybean and corn oil, which accounts for its versatility.

The seeds of castor plant are cold-pressed to extract the oil.

Castor oil is widely used in manufacturing, production, massage oils, health and beauty products, and various medicines.

When taken orally in the appropriate dose, it may alleviate constipation or destroy parasites in the gut.

Using Castor Oil On Your Hair

Using castor oil regularly can notably improve both the health and appearance of your hair. Getting a bottle of castor oil is the cheapest and best solution for a long, shiny, and thick hair. Here are a few tips on how to use it for this purpose:

– Thickens and regrows hair: Being packed with omega-9 fats, castor oil nourishes the follicles and hair. It has the ability to penetrate in the pores and follicles responsible for production of hair.

– Split ends: To heal split ends, rub castor oil on the ends of the hair and leave it for a few hours.

– Long lashes: Use a Q-tip t dab castor oil on the eyelids before bedtime.

Dandruff: Mix castor oil with olive oil and lemon juice, and apply the resulting mixture on the scalp. Let it work for an hour before rinsing it off.


How To Apply Castor Oil On Your Hair

Castor oil has quite a sticky texture which can get messy when applied to the hair. Here is an easy way to use it without getting all messy around!

Castor oil prevents hair loss, stimulates hair growth, improves circulation to the scalp, and provides antifungal and antibacterial properties.

When used on a regular basis, it can undo the damage done by detrimental chemical hair products. Its antioxidant content supports hair`s keratin, making the hair look smoother and stronger.

Note: Always use organic, cold-pressed castor oil which is hexane-free.

How To Apply Castor Oil On Hair

– First, prepare the castor oil. As mentioned above, it is quite sticky, so you can combine it with another oil in order to make it easier for application. Mix equal amounts of castor oil and the oil of choice, such as coconut, jojoba, or argan oil

– Put the small bowl of oil in a larger bowl of hot water to warm it up

– Dampen the hair by spraying a little bit of water

– Dip the tips of the fingers in the warm oil and then massage it in the scalp

– Rub the oil between the palms and run in through the hair

– Cover the hair with a shower cap and then wrap a hot towel around the head in order to improve the absorption of nutrients through the pores

– Let it work an hour ( at least)