8 Cancer Causing Products to Remove From Your Home

As a parent and spouse, you try to ensure your family is healthy and happy, and you do everything within your power to keep them safe. It doesn’t cross your mind that the products that you are using to keep them safe may actually be placing them in harm’s way.

When you think of health and well-being, proper nutrition and supplementation are often on the top of the list of ways to keep your family safe. You don’t consider analyzing the products you use for cleaning purposes, for example.

The truth is that there are a number of known carcinogens in our homes lurking in the shower, the toilet, the kitchen cupboard, and the rest of the house that have the potential to substantially increase the risk of you or your family developing cancer.

Here is a list of potential dangers, from air-fresheners to shower curtains, which you can look out for to make your home safe again.

Air Fresheners

According to a report published by the Natural Resources Defense Council, many of the air-fresheners we use in our homes on a regular basis contain compounds with carcinogenic potential.

The vast majority of air-fresheners, even some marked “all-natural” or “unscented,” contain compounds called phthalates.

Different types of phthalates have different health consequences although the majority of them affect reproductive health. Many of them can exacerbate respiratory conditions like asthma.

Homemade air fresheners are one of the simplest products to make. Distilled water and a few drops of your favorite essential oils in a spritz bottle is all you need to keep your home smelling great.

Shake well before each use and mist the spray around your home whenever you want to freshen the air. Or you can use it in an aromatherapy diffuser.

Candles

The other possibly dangerous and toxic product in your home could be hidden within your favorite scented candles.

We all know that lead can be dangerous and lead poisoning can be disastrous for health, but when you see descriptions like essential oil and aromatherapy, you automatically assume that these products are healthy.

Although the US Consumer Council has banned the sale of candles containing lead wicks, it is still a good idea to check your candles to make sure they don’t contain this potentially dangerous substance.

Many scented products also contain dozens of harmful toxins and carcinogens. So check the chemicals used to create the scents of your products too.

A simple way to check your candles is to use a piece of paper. Holding the wick, try to draw a line on the paper. If there is no line, then the wick most likely does not contain lead.

You can also light the candle and hold the paper high above the flame. If a gray soot residue forms, your candles may contain lead.

Shower Curtains and Other Plastics

The next danger comes from the plastic toxins that seem to be all over the house. You may recognize polyvinyl chloride by its abbreviation: PVC. PVC is the third highest produced type of plastic in the world.

Although PVC may be harmless for certain applications, like sewer pipes for example, but when used in environments that can release the toxic carcinogenic compounds of PVC, this plastic polymer could become a ticking time bomb.

Shower curtains contain PVC and other toxic compounds that can be released as you shower. These toxins can affect the reproductive system, the respiratory system, and may be carcinogenic as well.

Some of the plastic products used to make children’s toys, containers, and other plastics may also be a health hazard .

Healthier alternatives for shower curtains include natural cotton curtains (like this one) or EVA curtains (EVA is a non-toxic alternative to PVC) like this one. Check your children’s toys and your plastic containers to make sure they are PVC free.

Carpet Cleaners and Fabric Shampoos

Many carpet shampoos and fabric cleaners that are designed to offer superior stain removal power use a product called perchloroethylene. Perchloroethylene, also called Tetrachlorethylene, has been linked to increased risks of developing lung cancer.

Carpet cleaners and fabric shampoos also sometimes contain a compound called naphthalene. Naphthalene is the main ingredient in mothballs, and naphthalene exposure is linked to an increased risk in developing throat and lung cancers.

Baking soda is a great odor remover and white vinegar is effective for removing dirt and stains. If you want to get rid of your carpet shampoo, sprinkle your carpets with baking soda, add vinegar to your water to shampoo, and then wait for your carpets to dry.

Sprinkle with baking soda again if necessary and then vacuum any powder that remains.

Steam cleaning is another healthy option for keeping your carpets clean without the chemicals in carpet shampoo.

Dry Cleaning Products

According to the American Cancer Society, another carcinogen hidden in your cupboards could be Tetrachlorethylene or Perchloroethylene that has been used on your dry-cleaned items. These chemicals are often included as solvents in products like dry cleaning products.

Wearing clothes that were dry-cleaned can unintentionally expose you to these harmful substances. Make sure your local cleaner doesn’t use perchlorethylene to clean your cloths.

Insecticides and Pesticides

The term family usually extends to our furry friends. One would think that the products promoted as pet friendly would indeed be pet and human friendly.

However, like your cleaning materials, there are a number of potentially carcinogenic chemicals in many of the tick, flea, and lice control products too.

Some tick and flea products contain organophosphate insecticides, permethrin, and carbamates. These products are listed as likely to be carcinogenic to humans.

Antibacterial Products

We are often fooled into thinking that certain products are automatically safe. This is particularly true of products like antibacterial products that are supposedly designed to make our environments safer.

Recent concerns about an ingredient used in many antibacterial products have led to a ban in the use of this product in areas like the EU.

Triclosan is an antibacterial and antifungal ingredient found in many cosmetics, soaps, detergents and even in this top selling toothpaste.

Evidence suggests that Triclosan may be carcinogenic. Although initial tests were only done on mice, there were enough concerns to ban the product in the EU.

Products like silver have been used for their antibacterial and antimicrobial properties (for example, advancing biotechnology incorporates ionizable silver into fabrics for clinical use to reduce the risk of infections), and the use of silver does not seem to pose any major danger to humans.

Deodorants

I’ve already mentioned that your deodorant may contain a harmful neurotoxin, but did you know that it can also cause cancer?

Dr. Philip Harvey, editor-in-chief of the Journal of Applied Toxicology looked into the ways cosmetics interact with your body. He says that wiping the chemicals found in deodorants under your arms and on the sides of your chest or breasts “could provide a route of almost direct exposure to underlying tissue containing estrogen receptors.”

This is concerning because, both parabens and aluminum, found in deodorants, are “estrogenic” chemicals-which means that they interact with your body’s hormones or cells in ways similar to estrogen.

According to the National Cancer Institute, excess estrogen plays a role in promoting the growth of cancer cells which is a great concern because of our daily exposure to deodorants.

Harvey says that his calculations suggest these cosmetic chemicals may “significantly add to estrogenic burdens.”

Don’t Take Safety for Granted

The above list of products is just a sampling of the potential dangers of the products we take for granted.

You need to take an active interest in the products you rely on to keep your family safe. Research the products you use regularly and search the ingredients.

6 Best Core Exercises You Can Do at Home Without Equipment

Over time, age can take quite a toll on strength and mobility. Without proper upkeep and maintenance, your body will grow weaker and more immobile, as will the risk of falls, fractures, breaks, and other injuries.

Think of your core muscles as a tree trunk, where your lower body is the roots and your upper body is the branches – in a hurricane. In the face of strong winds, your core muscles or “tree trunk” will help keep you stable and upright.

Unfortunately, far too many people forget and neglect the importance of core strength which can result in unnecessary pain – but don’t worry! Today, we’re going to outline the best core exercises that are actually crunch-free.

Can you believe it?

Core Strengthening: The Amazing Benefits of Core Muscles for Everyday Life

When it comes to exercise, many people’s brains automatically think of leaner arms, stronger legs, a bigger butt…

To your surprise, health and fitness experts everywhere are raving about the importance of core strength. While core strengthening helps enhance overall balance and stability, it literally undergirds almost every one of your movements.

Have you ever considered just how much you engage your core muscles in a single day? Let’s brainstorm some of the mundane ways you unknowingly need core strength:

– Bending down to put your shoes on

– Scooping up child or grandchild

– Looking behind you or checking blind spots

– Taking a bath or a shower

– Getting dressed or undressed

– Cleaning or fixing the house and gardening

– Occupational tasks that involve twisting, lifting, and even sitting for hours everyday

Many people “don’t have a strong grasp of which muscles are the ‘core’ muscles,” says Dr. Wendi Weimar, Auburn University’s director of the Sports Biomechanics Laboratory.

“So, people will do exercises that they think are working the ‘core’ but are not.”

This is because countless people understand abs and core as the same thing.

The Difference Between Abs and Core Strength

Anyone seeking those chiseled abs will quickly learn that they’re doing themselves a disservice.

Whereas strengthening your abs in isolation only targets a few front-facing muscles, core exercises target the entire group of muscles that provide you with the “trunk” necessary for pretty much every motion that we do. Without getting into the Latin anatomical terms, core muscles generally include:

– Ab muscles on the front

– Lower back muscles and glutes on the back

– Diaphragm muscle on the on the top

– Pelvic floor and hip muscles on the bottom

“If you’re going to prioritize different areas of the body,” said personal trainer and owner of Strength & Performance Training, Inc., “the core would be number one because everything else branches off from that.”

If abs are what you want, you can get them! But today, we’re going to focus on the best core exercises to make you stronger, improve balance, and eliminate back pain.

The 6 Best Core Exercises to Do at Home

Now that you’re more aware of the immense importance of core strengthening, here are 6 of the best core exercises.

They take no more than ten minutes, require no equipment, and can drastically improve your overall health, strength, mobility, balance, and pain.

Each 1-minute video follows the same certified fitness trainer who will walk you through each simple core strengthening exercise.

1. Bridge

The bridge exercise strengthens the whole abdominal region, the lower back and the glutes.

2. Straight Leg Drops

The straight leg drop core exercise targets the transverse abdominal muscles and the obliques

https://youtu.be/BKkpMcmyR9s

3. Front Toe Drops

The front toe drop core abdominal exercise requires focus on breath.

https://youtu.be/egEuLPYVsP0

4. Side Knee Drops

Exercise abdominal muscles with a focus on the obliques with the side knee drop core exercise.

https://youtu.be/VS_iAdam51A

5. Hip Circles

The hip circle core exercise requires focus on breathing in through the nose and out through the mouth.

https://youtu.be/8wVL4lN1Yzk

6. Four-Point Balance

The four-point balance exercise strengthens abdominal muscles and improves balance.

https://youtu.be/Pc8eBEiRwUQ

Stop buying ginger. Here’s how to grow an endless supply of ginger right at home

Ginger is one of the boldest, maximum delicious spices you may cook with.

Now not best is it tasty, but ginger is also filled with health blessings.

For one, ginger can be used to calm nausea. It’s one of the quality herbal remedies for such things as seasickness and pregnancy-associated nausea.

It’s believed that it may be just as powerful as prescription nausea medicinal drugs.

Ginger additionally has exceptional anti inflammatory houses. This is high-quality for fitness buffs that’re looking to lessen muscle soreness that includes workout.

It is able to also help lessen joint ache and stiffness from situations like Osteoarthritis. Helps of reducing pain, it’s additionally been proven to lessen ache all through girls’ menstrual cycles just as much as ibuprofen.

Maximum generally, ginger is used to deal with belly troubles. It speeds up the emptying of the belly that is useful to people who enjoy soreness after ingesting. Ginger is best for folks that suffer from indigestion.

With such a lot of fitness blessings, ginger is a top notch spice which you’ll clearly want to devour day by day.

Luckily, there are many ways you could upload it. It’s ideal for brewing tea, making natural treatments, or cooking.

Plus, the coolest information is that you can easily grow an endless supply of it interior.

To grow ginger, you will need to get it from a seed catalog or garden center.

Grocery store ginger is sprayed with growth inhibitors, so while it might work, the chances are very low.

You will also need well draining, very rich potting soil. For the pot, use one that is wide and shallow. This is important since ginger roots grow horizontally.

Once you’re ready to grow your ginger supply, just follow these 5 easy steps:

Soak the ginger root overnight.

Fill your pot with the soil and place your ginger root in it with the eye buds pointing up. Cover the roots with 1-2 inches of soil.

Water well.

Place the pot in a reasonably warm area that is shaded from the sun.

Keep the pot moist with a spray bottle. Ginger grows slowly, and it will take several weeks before you see shoots.

This Plant In Your Home Works As A Magnet For Positive Energy And Wealth: Here Is How To Activate It!

Surely you remember some of the things your grandmother did for the welfare of the family. Among those things that the grandmothers always had in mind are the home remedies with them healing almost any disease that we had.

But that’s not all, since they always had an amulet of good luck. With him they counted so that the family always had sustenance and with what to cover one of these sacred objects for the grandmothers was the “plant of the currency”.

Although they moved several times from home, they always took that tree wherever they wanted. This bush was untouchable and whoever harmed it would see it with her. And the fact is that the faith he had in her made her see beyond what we can perceive.

Scientifically, this plant is known as “CrassulaOvata”. Many people have attributed to this tree magical powers that attract prosperity, money and positive energy.

This shrub is native to southern Africa, where it is known as “Jade” “plant of money”. From there it is from where it comes dragging its fame to attract the money.

In many homes they use it as a decorative plant either. And it is not for less, since it adapts very well to the environment of the interiors. In addition, its white roses with pink are quite attractive to those who observe it.

A PLANT WITH A GREAT LEGEND

This small tree has a legend that is known to everyone who owns it, and perhaps that is why it has it. The legend says that a poor farmer worked tirelessly. All this was done just to have a better future.

One day while walking back home, he came across this plant and tripped over it. Then she decided to take her home, because her Jade-like leaves reminded her of the money. In addition, this plant has beautiful features.

Every day when he got up, he looked at that beautiful and radiant plant. Then he prayed to his god to give prosperity to him and his family.

Everything seems to indicate that his prayer was heard, because soon after he got a real fortune. At that moment he remembered the plant, which, for him, was responsible for his life change.

This story of faith, where dreams are pursued despite the fact that they seem impossible, has accompanied the plant. This became a kind of tradition where some give this plant to others and vice versa.

When they do, their intention is the desire to convey their feelings of finding a fortune and finding prosperity and positive energy.

Source: makeyourlifehealthier.com

Stop Buying Garlic. Here’s How To Grow An Endless Supply Of Garlic Right At Home

Even if we put all of the health benefits garlic provides aside as an amazing natural remedy, we’re still left with that unique aroma and taste that enrich all kinds of dishes.

Garlic is a vegetable rich in potent medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.

However you’ll only be able to reap its health benefits if you consume organic garlic. While we’re at organic garlic, did you know you can easily grow it at home without using dangerous chemicals?

For starters, we’re going to mention some of the best health benefits of garlic:

It promotes heart health

Consuming garlic will not only lower the risk of heart diseases, but it will also aid the body in the processing of cholesterol and reduce high blood pressure as well.

It strengthens the immune system

Garlic is known for effectively strengthening the immune system and fighting off diseases and sicknesses such as the common cold. Regular consumption of garlic lowers the risk of sickness by incredible 62%.

It prevents cancer

How to grow garlic at home:

Break a garlic bulb into cloves and put them in a loose damp soil, few inches deep. Make sure their pointed side is facing outwards. Wait for it to sprout and water it regularly, but make sure you don’t overwater it since the garlic doesn’t need much water.

In order to preserve its amazing taste, cut off the blooming flowers. You can only oil it up when it reaches up to 5-6 leaves.

That is basically it. All you have to do now is enjoy the incredible health benefits of your organic homegrown garlic from your own home garden.

Source: makeyourlifehealthier.com

He Used 2 Ingredients, Avoided Knee Surgery And went Home Pain Free. He Decided To Share His Amazing Cure With All Of You!

Today we share the amazing story of a 44-year-old man who avoided knee surgery with the help of 2 ingredients only.

Tuzlak Elvir D., 44, had chronic knee pain as a result of extensive standing and working for 8 months.

After visiting a doctor, he was told that he won’t be able to stand again unless he has a surgery. As he wanted to avoid the surgery at all costs, he started looking for a natural solution.

An older lady he’d met advised him to try this remedy using only 3 cups of apple cider vinegar and 1 cup of salt. She told him to mix these 2 ingredients well then soak a piece of cloth or gauze in it and wrap it around the painful area leaving it on overnight.

After doing the treatment for a week, Elvir’s pain disappeared and his knees fully recovered.

Proper body posture depends on healthy knees. Plus, these joints support leg movement including walking, running, jumping or standing.

With age, proper lubrication of the joints becomes reduced making the ligaments and tendons less flexible and mobile. As lubrication is a natural process, all you can do to prevent its loss is to try natural remedies like the one we recommend in this article.

If you find this article helpful don’t forget to share it with your friends and family. Thank you.

10 plants to bring positive energy and good fortune into your home

You probably know what Feng Shui is, right? This ancient technique of placing objects in certain spots can influence the energy flow in your home and make you more positive and happy.

According to Feng Shui, plants contain energy just like all inorganic things. Even science has confirmed that plants make a difference – according to NASA sponsored research, plants can destroy dangerous toxins and chemicals in the air and make it easier and safer for you to breathe.

HERE ARE 10 PLANTS THAT WILL PURIFY THE AIR IN YOUR HOME AND BRING POSITIVE ENERGY:

PEACE LILY

Even the name of the plant is enough to bring good vibes. The peace lily can neutralize dangerous toxins in the air and is pretty easy to care for. Putting one in your home also enrich the look of your home.

PALM

The incredible size of palm tress makes them great for dividing rooms, and they can also eliminate formaldehyde and xylene from the air.

ROSEMARY

Rosemary has a pleasant aroma and can clean the air of toxins. Furthermore, only a whiff of the plant can bring positive energy and is enough to boost your memory as well.

ORCHID

Orchid looks wonderful and release oxygen overnight, which makes the plant an ideal addition for your bedroom. It will absorb the carbon monoxide and other harmful substances from your bedroom, helping you fall asleep easier and wake up full of energy.

LUCKY BAMBOO

The lucky bamboo is one of the symbols of Feng Shui. It is believed that the plant brings positive energy and prosperity in your home, and will also boost your energy levels. Bamboos are pretty easy to care for – just put the reeds in a bowl with a bit of water and you can forget about it.

JADE

Jade is also known as the Money Tree due to its supposed ability to bring prosperity and wealth. It requires almost no care except for regular watering, and looks great wherever you put it.

FICUS

Ficus is a low-maintenance plant that can purify the air and eliminate formaldehyde, ammonia and benzene. It’s also a great room divider thanks to its size and shape.

AFRICAN VIOLET

According to Feng Shui, putting the African violet in the southeast corner of your home can bring financial prosperity and wealth. The petals of the plant resemble coins and are powerful symbols of wealth, so you may want to put one in your home.

ENGLISH IVY

The climbing leaves of the English ivy can eliminate negative energy, especially in your bedroom while you sleep. The plant can also purify formaldehyde from the air and remove other harmful substances as well.

CITRUS TREES

Citrus plants such as lemon or tangerine symbolize prosperity and health, and their wonderful aroma will make your home smell great.

65 Reasons Why You Should Always Have A Bottle Of Hydrogen Peroxide At Home

Hydrogen peroxide is a germicidal agent made up of water and oxygen, which makes it the safest natural sanitizer. It`s a colorless liquid that is slightly more viscous than water.

It is most commonly used as a disinfectant, bleaching agent, and oxidizer.  However, it turns out that this versatile liquid has countless uses.

This article focuses on 65 of them, so make sure you check them all out and get a bottle of hydrogen peroxide as soon as possible.

Note: Pure hydrogen peroxide can explode when heated to its boiling point.  This is the reason why most of household products contain a diluted solution, mostly having 3-5% of the active chemical.

THE COMPLETE LIST

1.     Eliminate Viruses

Experts claim that applying 3 drops of 3% hydrogen peroxide in the ear helps reduce the duration of cold or flu.  Allow the solution to work for about 10 minutes before letting it drain.

2.     Get Rid of Pesticides

Most fresh veggies are treated with pesticides, detrimental chemicals that shouldn’t be ingested. To get rid of these chemicals, add ¼ cup of hydrogen peroxide to a bowl with water and soak the veggies in the solution for half an hour. When done, rinse and leave them in the fridge.

3.     Get Rid of Airborne Germs

Combine a pint of 3% hydrogen peroxide with a gallon of water and add the solution to a humidifier.  Let it run until the mixture is completely used up.  The antibacterial and disinfectant properties of the solution will get rid of airborne germs.

4.     Whiten Your Teeth

Hydrogen peroxide is the active ingredient in most teeth whitening products, and it works by oxygenating the surface of the teeth.  Brush the teeth with toothpaste and then swish a mixture of two teaspoons of water and a teaspoon of 3% hydrogen peroxide around the mouth. When done, rinse the mouth and repeat the procedure 3 times a week.

5.     Bleach Finger and Toe Nails

The nails often look discolored after removing nail polish. To bleach them and reverse the natural color, dip the nails in a bowl filled with 3% hydrogen peroxide for about 5 minutes.  Repeat the procedure for several days or until you get the desired effect.

6.     Bleach Hair

Hydrogen peroxide is much safer than other bleaching agents, so it can be safely used to bleach your hair naturally.

7.     Create Hair Highlights

To create sun-bleached hair highlights, simply spray some hydrogen peroxide on damp hair and let it work for about 15 minutes before rinsing it off.

8.     Rejuvenate and Detox

To rejuvenate and detox your body in an all-natural way, soak in a bath with hydrogen peroxide. Add a cup of 35% hydrogen peroxide in a tub of water and soak for about half an hour.

9.     Eliminate Stuffy Sinuses

To unclog your sinuses, try a homemade nasal solution with hydrogen peroxide. Mix a cup of water with a cap of hydrogen peroxide.  If they are too stuffed, get a more concentrated solution.

10.  Stop Toothache Pain

Oil pulling with a solution of hydrogen peroxide and coconut oil is extremely effective in alleviating a toothache, as the antibacterial properties of these two ingredients kill off bacteria that are causing the pain.

11.  Disinfect Wounds

Hydrogen peroxide is effective in disinfecting small wounds. Use a small cap of 3% solution, which works well in most cases.

12.  Make An Antiseptic Mouth Rinse

Mix a cup of water with two caps of hydrogen peroxide and use it as a mouthwash to reduce bad breath caused by bacteria.

13.  Eliminate Acne

Mix two tablespoons of 3% hydrogen peroxide and two tablespoons of apple cider vinegar to create a face rinse.  Dip a cotton pad on the solution and apply onto the affected area.  Don’t use the same pad for the entire face in order to prevent transference of bacteria.

14.  Get Rid of Boils

Add a cup of 35% hydrogen peroxide in a bathtub and soak for a while to detoxify the body and eliminate boils.

15.  Soften Calluses and Corns

Soak the calluses and corns in a mixture made of equal parts apple cider vinegar and hydrogen peroxide.

16.  Get Wax Out Of Your Ear

Pour two drops of hydrogen peroxide in each ear, followed by a few drops of olive oil.  Wait for a few minutes before letting the solution drain.

17.  Prevent The Dreaded Swimmer’s Ear

This ear infection can be quite painful! To prevent it, apply a few drops of a solution made of apple cider vinegar and hydrogen peroxide, right after swimming.

18.  Get Relief From Ear Infections

To alleviate the symptoms and eliminate the infection, apply about eight drops of hydrogen peroxide to the infected ear.

19.  Eliminate Skin Mites

Spray 3% hydrogen peroxide onto the affected skin, repeating the procedure several times after a couple of minutes.

20.  Get Rid of Foot Fungus

Mix equal amounts of water and 3% hydrogen peroxide and apply the solution to foot fungus.

21.  Make A Marinade For Poultry, Fish Or Meat

Place meat inside a casserole containing equal parts of hydrogen peroxide and water.  Don’t forget to rinse the meats prior cooking.

22.  Disinfect a Toothbrush

Soak the toothbrush in hydrogen peroxide to kill off bacteria that thrive in the bathroom.

23.  Remove Stubborn Stains From Clothing

Blood is one of the most difficult stains to remove. The good news is that pouring hydrogen peroxide onto the stain and letting it work for a few minutes before rinsing it off is extremely effective in getting rid of it.

24.  Control The Growth Of Fungus In Aquariums

If you have an aquarium, this is a great way to use hydrogen peroxide.  However, adhere to the instructions that can be found elsewhere so that you don’t harm your fish.

25.  Get Rid Of Algae

For every 66 gallons of water, add 60 ml of hydrogen peroxide. Add the solution using a dropper , over a span of about 5 minutes.

26.  Make An Emetic For Household Pets

Given that hydrogen peroxide can induce vomiting, it works well when your pet has swallowed something that needs to be thrown up or has simply eaten something they shouldn’t have.

27.  Use As A Dishwasher Detergent

Mixing some hydrogen peroxide with your dishwasher detergent helps make it last longer.

28.  Create An All-Purpose Cleaner

Fill a spray bottle with diluted hydrogen peroxide and use it as substitute to conventional cleaners that often cost a little fortune.

29.  Clean Your Contact Lenses

Soak the contacts in a diluted solution of hydrogen peroxide overnight to clean them and remove the accumulated protein.

30.  Make Laundry Whiter

Add a cup of hydrogen peroxide to the wash and soak for about half an hour before wash to remove the yellowy stains and make your laundry whiter.

31.  Remove Organic Stains

Mix one part dish detergent with two parts hydrogen peroxide and apply the solution to organic stains like coffee, blood, and wine.  But, as hydrogen peroxide works as bleaching agent, don’t use it on darker fabrics.

32.  Eliminate Undesirable Odors

To remove unpleasant odors, soak the fabrics in a solution made of hydrogen peroxide and white vinegar.

33.  Clean Carpets And Rugs

Spray a diluted solution on the rug and clean as you normally do. It works best on light carpets as it can bleach darker-colored ones.

34.  Disinfect Your Lunchbox

To remove the accumulated bacteria in your lunchbox, simply spray it with a diluted solution of hydrogen peroxide and let it work for a few minutes before wiping it away.

35.  Keep Your Shopping Bags Fresh

Spraying the shipping bag with some hydrogen peroxide and letting it work for a couple of minutes helps disinfect the dirty bag and remove bad odors.

36.  Improve The Germination Of Seeds

Soak the seeds in hydrogen peroxide prior planting them in order to remove fungal spores that may impede their germination.

37.  Thoroughly Clean Your Humidifier

Add a pint of hydrogen peroxide and a gallon of water to the humidifier in order to disinfect it and remove mold and mildew. In turn, the humidifier will run cleanly and smoothly.

38.  Clean Tile Surfaces Better

Tile surfaces accumulate stains and dirt over time, which are often difficult to remove. The good news is that spraying hydrogen peroxide onto tiles is an effective way to get rid of them.

39.  Clean The Toilet

Pour half a cup of hydrogen peroxide into the toilet bowl and let it work for half an hour before scrubbing. This simple trick helps disinfect the bowls and remove any stains.

40.  Make Grout Whiter

Mix a 35% hydrogen peroxide with white flour to create a paste. Cover the grout with the paste and let it work overnight.  Rinse it off in the morning!

41.  Get Rid Of Soap Scum In The Sink Or Bath Tub

To eliminate soap scum fast, spray the surface with 35% hydrogen peroxide and leave it on for half an hour. Once loosened, wipe it away and rinse.

42.  Say Goodbye To Mold

Some of the best health agencies in the world recommend using 3% hydrogen peroxide to remove mold. Simply spray the mold with the solution and leave it on for a few minutes before scrubbing it using a sponge.

43.  Clean Glass Better

Spray the glass surface with a hydrogen peroxide to loosen grime and remove the dirt more effectively.  It is recommended to wipe the surface using an old newspaper.

44.  Clean Kitchen And Bathroom Counter

To clean and disinfect the kitchen and bathroom countertops, simply spray some diluted hydrogen peroxide onto them  and let it sit for a couple of minutes before wiping it off.

45.  Remove Stains From Stone Countertops

Mix some hydrogen peroxide with white flour to create a paste, which should be applied directly onto the stain. Wrap the surface in plastic and let it work overnight.  Clean it up in the morning.

46.  Remove Collar Stain

Spray the collar with a solution made of one part liquid detergent and two parts hydrogen peroxide. Let it work for a couple of minutes before putting it to wash.

47.  Remove Wine Stains

Mix equal amounts of hydrogen peroxide and liquid detergent. Then, pour the solution on the stain and remove it using a clean cloth.

48.  Easily Kill Mites

Spray the mites with hydrogen peroxide to get rid of mites efficiently. Repeat the procedure a couple of times, if needed.

49.  Improve Your Plant’s Root System

Interestingly, watering the plants with a mixture containing one part hydrogen peroxide and 32 parts water helps improve the roots of the plants.

50.  Clean Your Mirror Exceptionally Well

Spray the mirrors with hydrogen peroxide and wipe away with an old newspaper to make them exceptionally clean.

51.  Make Short Work Of Armpit Sweat

Mix two parts of hydrogen peroxide with one part of dish detergent and apply onto the stains.  Soak them for a couple of minutes before putting them to wash.

52.  Disinfect Sponges And Dishrags

Soak the sponges and dishrags in hot water and two caps of hydrogen peroxide for half an hour. This simple trick helps clean and disinfect the super dirty sponges and dishrags.

53.  Disinfect Your Cutting Boards

Spray the cutting boards with hydrogen peroxide after each use and leave them like that for a couple of minutes.  Rinse them with clean water afterwards.

54.  Wash Fruits

Did you know that fruits and veggies are often covered in dirt and wax? To remove them, simply spray them with hydrogen peroxide and then rinse them off with clean water.

55.  Clean Your Refrigerator

To clean your refrigerator thoroughly, spray it down with hydrogen peroxide and leave it like that for a few minutes. Then, wipe everything down using a clean cloth.

56.  Remove Stubborn Foods

Mix hydrogen peroxide and baking soda to create a paste that should be scrubbed onto the foods spots.  Let it work for a few minutes before scrubbing it with warm water and sponge.

57.  Clean Kid’s Toys

To keep your kid`s toys clean, spray hydrogen peroxide onto them and wipe them down with a towel. Another option is to wash them in a solution of water and cup of hydrogen peroxide.

58.  Brighten Curtains And Table Cloth

You can either wipe down the yellowy sections with a cloth soaked in hydrogen peroxide or add a cup of hydrogen peroxide to your wash.

59.  Prolong The Freshness Of Your Vegetables

Add ¼ cup of hydrogen peroxide to a sink filled with cold water.  Soak the veggies in this solution for about half an hour before rinsing them.  When done, pat dry with clean towel and store them in the refrigerator to prolong their freshness.

60.  Enjoy A Fresher Salad

To keep your salad fresh longer, add a tablespoon of food-grade hydrogen peroxide to half a cup of water. Then, spray the mixture onto the salad.

61.  Add In Your Enema Water

Add a tablespoon of hydrogen peroxide to four cups of water.

62.  Get Rid Of Canker sores

Swish a capful of hydrogen peroxide around your mouth for about ten minutes. This simple trick helps get rid of the stubborn canker sores.

63.  Gain Control Of A Yeast Infection

Add two capfuls of hydrogen peroxide inside of your douche once or twice weekly.

64.  Treat Animal Wounds

Animal wounds can be treated the same way as human wounds. Simply dab the hydrogen peroxide directly onto the affected area.

65.  De-mold Plants

To de-mold your plants, simply spray them down with 3% hydrogen peroxide.