How to Treat Urinary Tract Infection (UTI) Naturally

Urinary tract infections (UTI) are a burden that millions of people are forced to deal with every year. Though men can develop them, urinary tract infections are much more common in women.

It is one of the most common type of infection that women contract and there are many different causes for it. The first thing you should do if you think you might be affected by urinary tract infection is to check for its symptoms.

Symptoms

The following clues are tell-tale signs that you may have contracted a UTI:

– A painful burning sensation when you are urinating

– High temperature and fever

– You’ll notice you feel the urge to use the bathroom more often but when you go, very little comes out

– Bits of blood in your urine

– Your urine looks dark and dehydrated

– Discomfort in the abs and pelvis

– An odd smell from your urine

– Bubbles in urine (foamy urine)

– Leukocytes (white blood cells) in urine

– Ammonia smell in urine

– Cloudy urine

– Crystals in Urine

– Immature granulocyte count is high

It is important to note that it is best to treat UTI as soon as you notice the signs of it and that UTI that last longer than two days requires medical intervention.

This is because untreated UTI can infect the kidneys and turn into a much more serious problem. There are several types of UTI and if it is serious enough you may need to be put on prescription medication.

Take the Natural Path

Chances are you don’t have to jump right to over the counter methods or use any type of pills to treat yourself if it is in its early stages.

Most urinary tract infections can easily be treated with natural methods. The ones listed below are surprisingly effective ways to alleviate your UTI symptoms:

Increasing Your Water Intake

Making sure you have an ample amount of fluid in your system is important when you contract an infection in your urinary tract. Keeping hydrated will help your immune system detox the infected area much quicker.

Steer clear of drinks that contain caffeine, alcohol, and high amounts of sugar, as they will contribute to dehydration.

D-Mannose

D-Mannose is a naturally occurring sugar that’s closely related to glucose. It is a naturally occurring sugar that is found in a number of fruits, including apples, blueberries, and cranberries.

D-mannose attaches to E. coli bacteria, causing them to stick to each other and preventing them from sticking to the walls of the urinary tract. The bacteria can then easily be eliminated from the body during urination.

D-mannose powder was found to significantly reduce the risk of recurrent UTI in a study conducted by the department of medical biochemistry, Zabok General Hospital, Croatia.

In the study, 308 women with a history of recurrent UTIs, were treated with either two grams of D-mannose powder in 200 ml of water, 50 milligrams of an antibiotic, or no treatment daily for six months.

Only 15 percent of those taking the D-mannose had a recurrent UTI compared to 20 percent for the antibiotic group (both of which were significantly lower than the no-treatment group). However, the incidence of side effects was significantly lower in the D-mannose group than the antibiotics group.

Baking Soda and Water

This may not be the most appealing option when it comes to taste but it could certainly be worse. Mixing about a teaspoon of baking soda with a glass of water will contribute in eliminating the acidity present in your urinary tract.

Pineapples

The enzyme in pineapples called bromelain has been tested and proven to yield significant results in treating UTI. The anti-inflammatory functions of this tasty fruit help treat symptoms much quicker when combined with other methods.

Cranberries and Blueberries

If pineapples aren’t your favorite, these two types of berries are also potent infection fighters that you can easily incorporate into your diet.

Whether they are in fruit or juice form, they are loaded with bacteria fighting ingredients and anti-oxidants that contribute to healthy bladder function.

If you consume it in a juice form, make sure it has a high content of fruit and the minimum amount of sugar possible.

Vitamin C

Getting the right amount of vitamin C in your diet is essential to many different bodily functions. Doctors have noticed that the powerhouse vitamin is especially good at acidifying your urine and preventing bacteria from developing in it.

Yogurt

Yogurt is kind of like the unsung hero of UTI treatments. Not many people have caught on to its effective infection fighting properties.

The healthy bacteria in it play a big role in treating UTI. Just make sure you avoid flavored ones that are loaded with sugar. Use plain unsweetened yogurt.

Apple Cider Vinegar

Many people that have struggled with UTI have flocked to this method of natural treatment. The enzymes present in apple cider vinegar thwart the growth of bacteria and prevent future issues from developing in the bladder.

Try consuming 2-3 tablespoons a day mixed with a tall glass of water for the best results.

Horseradish

Horseradish is a medicinal plant that is making its revival as a powerful herbal medicine.

When treating certain conditions, horseradish is just as effective as chemically-synthesized antibiotics and it can sometimes even be superior to over-the-counter drugs. One of these conditions is urinary tract infection.

It stimulates the flow of urine and can be safely used over a longer period of time.

Grapefruit seed extract (GSE)

GSE comes from the rind and seeds of the grapefruit. Maryland Medical Center recommends to take 100 mg capsule of GSE or 5 – 10 drops (in favorite beverage) 3 times daily, for antibacterial, antifungal, and antiviral activity. Grapefruit may interact with a wide variety of medications, so speak with your doctor before taking it.

Preventing Future Issues

One of the worst things about UTI is its persistence. Once you get rid of one, it isn’t uncommon to contract another infection within a matter of weeks. There are a few things you can do to ensure you live an infection free life:

– Stay hydrated throughout the day, drinking plenty of water or herbal teas

– Focus on a balanced diet consisting of nutritionally dense foods

– Urinate immediately after having making love

– Wipe from the front to the back after going to the bathroom

– Never hold in urine for prolonged periods of time

– Take a shower instead of a bath that can provide a breeding ground for infection and avoid over cleaning the area.

How To Remove Moles, Skin Tags, Warts, Spots And Blackheads, Easily and Naturally

Most skin issues are caused by hormonal imbalances, aging, and skin breakouts. Most people with skin problems rely on commercial cosmetic products.

Not only they are pretty expensive, but they do not provide the desired results as well. Moreover, they are packed with compounds that are harmful to your health.

The good thing is that you can easily get rid of blackheads, skin, warts, moles, and tags by using natural remedies.

How to Get Rid of Moles Naturally?

There are many factors that can cause skin moles, including genetics, hormone fluctuations and sun exposure.

To eliminate them in a natural and efficient way, cut a garlic clove in half and apply it on the skin mole. Let it stand for 4 hours. Repeat this procedure every day.

Apple cider vinegar is another natural remedy that can eliminate skin moles.

Just soak a cotton ball in apple cider vinegar and apply it on the mole.

Secure it with a bandage and let it stand for 8 hours. The regular use of apple cider vinegar will cause the mole to blacken and fall off. Apple cider vinegar is acidic in nature, so make sure to apply moisturizer after using ACV.

Castor oil can also help to eliminate moles. Just mix a few drops of Castor oil and 1 teaspoon of baking soda. Apply the mixture on the mole and let it stand for a few hours. Repeat this procedure every day for 1 month.

How to Get Rid of Skin Tags Naturally?

Skin tags are caused by aging, genetics, friction, and endocrine syndromes.

Skin tags usually appear on the eyelids, neck, upper chest, near the genitals, under the arms, under the breasts, and the armpit region (on places where friction and moisture are common).

Apple cider vinegar can help to remove these benign skin growths. Just soak a cotton ball in apple cider vinegar and apply it directly on the skin tags.

Secure it with a bandage and let it stand overnight. To eliminate skin tags on the eyelids, use diluted tea tree oil. It is natural and safe for your eyes. Soak a cotton ball in water and add 2-3 drops of diluted tea tree oil.

topical application of iodine can eliminate the skin tags. You should apply iodine directly on the skin tags.

You can first apply coconut oil then, soak a cotton ball in iodine and apply it on the tags. Repeat this procedure two times a day.

How to Get Rid of Warts Naturally?

Warts are small skin growths that can occur everywhere. Fortunately, there are natural remedies to get rid of warts.

For example, you can try with bananas. Just rub a banana peel on your warts.

Repeat this procedure for a few weeks.

Honey is another effective remedy. Just apply it to your warts and let it stand overnight.

Baking soda has potent anti-inflammatory and antiseptic properties and can effectively prevent viruses responsible for warts. Mix 1 teaspoon of baking soda with white vinegar and apply the paste directly on your warts.

Repeat this procedure two times a day. You can also mix baking soda and Castor oil. Apply the paste on the wart and secure it with a bandage.

Let it stand overnight. In the morning, rinse with water. It is recommended to repeat this procedure until your warts fall off.

How to Get Rid of Dark Spots Naturally?

Dark spots are usually caused by aging, hormonal fluctuations, facial hair removal and excessive sun exposure. However, you can get rid of them in a natural way.

Just mix apple cider vinegar and onions and apply the mixture to the dark spots. Let it stand for 15 minutes then rinse with water. To get the best results, repeat this procedure every day.

Aloe Vera is another effective natural remedy that can help to remove skin tags. Just apply Aloe Vera on the dark spot and let it stand for 30 minutes.

You can also remove dark spots by using lemon juice. It is very important to dilute it with water because when used in its concentrated form, it can damage your skin.

Squeeze a lemon into a bowl and make sure to use equal parts of lemon juice and water. Soak a cotton ball in it and apply it on your face. Let it stand for 20 minutes then rinse it with water.

How to Unclog Pores Naturally?

The busy lifestyle and constant stress can increase your risk of skin impurities.

However, there are different ways to unclog your pores.

Bring water to a boil and once it boils turn the pot aside. Pour the water into a bowl and put your head over the steam.

Cover your head with a towel and stand over the steam for 20 minutes. Then, mix water and apple cider vinegar and rinse your face with this mixture.

Baking soda can exfoliate your skin and cleanse your pores. Mix 1 teaspoon of water with baking soda.

Apply the paste to your face by making circular movements. Let it stand for 5 minutes then rinse with water. Repeat this procedure once a week.

Stop Buying Garlic. Here’s How To Grow An Endless Supply Of Garlic Right At Home

Even if we put all of the health benefits garlic provides aside as an amazing natural remedy, we’re still left with that unique aroma and taste that enrich all kinds of dishes.

Garlic is a vegetable rich in potent medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.

However you’ll only be able to reap its health benefits if you consume organic garlic. While we’re at organic garlic, did you know you can easily grow it at home without using dangerous chemicals?

For starters, we’re going to mention some of the best health benefits of garlic:

It promotes heart health

Consuming garlic will not only lower the risk of heart diseases, but it will also aid the body in the processing of cholesterol and reduce high blood pressure as well.

It strengthens the immune system

Garlic is known for effectively strengthening the immune system and fighting off diseases and sicknesses such as the common cold. Regular consumption of garlic lowers the risk of sickness by incredible 62%.

It prevents cancer

How to grow garlic at home:

Break a garlic bulb into cloves and put them in a loose damp soil, few inches deep. Make sure their pointed side is facing outwards. Wait for it to sprout and water it regularly, but make sure you don’t overwater it since the garlic doesn’t need much water.

In order to preserve its amazing taste, cut off the blooming flowers. You can only oil it up when it reaches up to 5-6 leaves.

That is basically it. All you have to do now is enjoy the incredible health benefits of your organic homegrown garlic from your own home garden.

Source: makeyourlifehealthier.com

Nail Fungus: Eliminate With Oregano, Learn Step by Step How To Use It

The Nail Fungus and the health in our hands and feet seem unnecessary to consider, however, this kind of discomforts can affect us much more than we think.

Our feet are quite prone to the formation of infections product of the humidity and darkness that surrounds them by the use of frequent footwear.

In the same way, we expose them to a series of bacteria and dirt when we walk barefoot or with open shoes like sandals.

Scientifically is called onychomycosis to this class of infections of the nails, product of a prolonged exposure to the environment where these crops are developed.

And they can cause quite unpleasant aches and pains, sometimes the infection ends up harming the health and quality of life of a person even more.

In addition to the problems involved in health, almost everywhere in the world, it is a very negative aesthetic disadvantage to show off the careless nails.

So you do not need to worry anymore, we have the right natural product for you.

Heal home infections of the nails with a simple natural remedy:

Those who have run with the misfortune of suffering this inconvenience, know that sometimes it can be quite complex to get rid of nail infections, so they resort to the applications of certain treatments that help achieve it.

In general, fungal infections of the nails are caused by showers, toilets, changing rooms, public swimming pools and any environment that accumulates sufficient moisture. It is important not to walk these barefoot sites very often.

Treatment is also relatively difficult due to the location of the feet, which, not being highly vascularized, do not receive sufficient circulation of nutrients, antibodies, and defense cells. All these factors complement each other for this kind of infections.

Oregano oil has been serving as one of the most effective treatments for mycosis and other types of skin infections. Derived from oregano and basically is the concentrated version of the properties that this plant possesses.

However, it is important to remember that it can produce irritating effects and should never be placed directly on the skin, this is quite sensitive to its effects.

If you want to use it as a treatment, you should dilute 3 drops of oregano essential oil in a teaspoon of olive oil, then apply to the area of the infection and keep it exposed, without touching the floor for as long as possible.

Do not stop sharing this economic treatment and get rid of infections on your nails. Improves aesthetics and of course, your health.

How To Lose Weight And Belly Fat With Ginger

Ginger is a root that has a crisp, pleasantly spicy taste and also boasts lots of health advantages.

One of these advantages is the ability of ginger to have a positive effect on maintaining a healthy weight– particularly, with losing weight and losing stubborn belly fat.

According to the ancient practice of Ayurveda, drinking and eat ginger root can assist keep your weight under control and research study has validated this as well.

In a research study published in the Journal of the Science and Food of Agriculture in 2014, scientists found that overweight rats who were given gingerol (a substance discovered in ginger) had the ability to drop weight after a 30-day supplementation duration.

The rats also showed enhancements to blood sugar levels and leptin levels.

Leptin is a substance that plays a function in feeling complete and pleased after a meal and I have actually currently covered in excellent information the importance of leptin for weight-loss.

The scientists concluded that that ginger supplements suppresses weight problems caused by a high fat diet and it may be an appealing adjuvant therapy for the treatment of weight problems and its problems.

Another study released the previous year in the European Evaluation for Medical and Medicinal Sciences revealed that ginger supplements had an equal effect on rat weight loss as a popular weight-loss medication, Orlistat.

Furthermore, the ginger triggered notable improvements to blood cholesterol level, with “good” cholesterol levels (HDL) up from their baseline level.

With ginger’s power to assist you feel complete and assist you effectively digest your food, it’s no surprise that it shows such a strong influence on weight loss.

HOW GINGER ASSISTS FIGHT TUMMY FAT

Not just can ginger help with weight upkeep in basic, it can likewise keep that pesky belly fat at bay.

Ginger can target the main reasons that stubborn belly fat accumulates, such as overindulging, hormone changes and low energy causing lack of workout.

Ginger helps you to feel full, so eating ginger or drinking ginger water can assist curb the urge to eat way too much.

Hormone modifications and chronic stress can trigger spikes in levels of blood cortisol, which throws the body immune system and metabolism out of balance.

Inning accordance with an article in the Biological and Pharmaceutical Publication of 2004, ginger suppresses cortisol production.

Raised levels of cortisol may contribute to weight gain, specifically making it tough to lose tummy fat and I have actually mentioned it in my post on the best ways to reset your hormones to reduce weight and in my posts on the best ways to lose stomach fat without exercise.

Consuming ginger can help bring the internal balance back in tune and promote well-being and weight-loss. Ginger’s sharp, unique taste can likewise help naturally improve your energy levels, both physically and mentally.

WAYS TO USE GINGER FOR WEIGHT REDUCTION

If you desire to use the recovery powers of ginger to slim down, here’s what to do.

Before consuming, chew on a thin piece of ginger root. This will help in regulating metabolism, stimulating food digestion, decreasing cortisol production and increasing energy.

You can likewise grate a little piece of ginger and include a squeeze of lemon juice and a dash of salt, then mix the components.

Consuming a couple of small pinches of this mixture before you eat each of your meals helps to manage hunger and aid food digestion.

Alternatively you can make this ginger lemon tea as lemon can also assist weight loss and I’ve discussed it in my post on the best ways to utilize lemons to slim down.

Don’t limit your ginger consumption to before meals– utilize ginger as a spice in your cooking whenever you can to increase your ginger consumption.

Cooking ginger for a short duration of up to 6 minutes in fact boosts its health benefits. Luckily, ginger has a yummy flavor that does not need to be “masked” in order to enjoy the rewards the plant needs to use.

GINGER TEA FOR WEIGHT-LOSS

Another terrific way to get more ginger into your life is by making a tasty and energizing tea from ginger root. Consume this tea 2 or three times per day to obtain the most out of it. It’s yummy and not tough to make.

Put 1 inch of grated fresh ginger root (or 1 tsp. of powdered ginger) into a heat-tolerant glass with a 2-cup capability.

Boil water and pour over the ginger.

Permit the grated root to steep in the water for at least 10 minutes.

Strain the root from the tea. Add a teaspoon or 2 of raw honey and a squeeze of lemon juice if preferred. Honey and lemon have their own health benefits that can increase the strength of this wonderful tea.

Additionally you can mix or replace the water with Matcha tea which can help you burn fat four times faster.

OTHER HEALTH ADVANTAGES OF GINGER

Not just does ginger aid in weight-loss, it can likewise reduce swelling, decrease nausea and stop throwing up, and even eliminate cancer cells.

You can likewise utilize ginger to make an unique recovery beverage to detox your body and fight numerous diseases.

Dry, powdered ginger can keep for lots of months when kept in an airtight glass container in a cool, dark place.

A fresh ginger root can be kept potent by storing it in the refrigerator and will keep for up to 3 weeks. You can even freeze the root to extend its life expectancy– it will keep for as much as half a year in the freezer.

How to Make Ginger Drink to Reduce Pain, Arthritis, Bad Cholesterol and High Blood Sugar

It is well-known that ginger offers plenty of health benefits. For centuries, this root has been used as a traditional remedy for treating different diseases and conditions. You can use this super-healthy root to prepare many natural remedies.

For that purpose, we have an amazing ginger beverage that will help you to regulate your cholesterol and glucose levels. What is more, it can treat inflammatory conditions, including arthritis.

We are talking about ginger beer, an alcohol-free drink that is very easy to prepare.

According to many studies, this beverage can reduce pain in your bones and muscles and treat degenerative conditions such as rheumatoid arthritis.

Just follow the instructions below!

Needed Ingredients:

– A few lemon slices

– 115 ml. mineral water

– 200 gr. of peeled and chopped ginger

– 225 gr. Sugar

– 450 ml. filtered water

– A few drops of lime juice

– Ginger juice

– Honey

Directions:

Bring the water to a boil. Add the ginger and cook for 5 minutes. Let it cool for 15-20 minutes then strain it. Pour a cup of the boiled water over the sugar.

You should mix it until it dissolves. Next, mix a third of the liquid with ½ a cup of mineral water and ½ a cup of ginger juice. In the end, add the lime juice and some honey.

Despite having a great taste, this drink has various health benefits.

It can regulate your cholesterol levels, reduce inflammation, improve digestion, prevent fluid retention, treat stomach ulcers, relive an upset stomach, improve circulation and prevent cardiovascular problems.

It is recommended to drink this beverage on a regular basis!

How to Mix Coconut Oil and Baking Soda for a Face-Cleaning Like You’ve Never Had Before

There is a lot of trust placed into the claims of skin care products. They advertise ‘flawless skin,’ ‘disappearing acne,’ and ‘natural beauty,’ and we buy the products to try it for ourselves.

Examining the back of a facial cleanser is a bit nerve-wracking. What do all those terms mean?

Even if you ask someone with knowledge on the subject, you won’t get a proper answer since many of the words are unrecognizable.

Who can say what these treatments are really doing to your face?

The Inside View on What You Are Rubbing On Your Face

When it specifically comes to your skin care, in addition to the unhealthy ingredients, many products are put on the market without proper testing:

“There are industry trade secrets and formulations that for industry reasons are kept from the consumer,” says Elizabeth Sword, executive director of the Children’s Health Environmental Coalition. “This prevents the consumer from making fully informed decisions.”

There is a way to separate yourself from these health risks and to eliminate skin blemishes at the same time: making your own facial scrub.

Coconut Oil as a Facial Moisturizer

Coconut oil has antimicrobial and moisturizing abilities that are perfect for cleaning your face. It will kill the bacteria that creates pimples. The oil will moisturize the skin and won’t make it feel like sandpaper as many other products do.

It is also an anti-inflammatory which can alleviate the symptoms of eczema, psoriasis, and other skin conditions. Viva Naturals makes a fantastic organic coconut oil that will leave your skin glowing.

Baking Soda for the Skin

We know baking soda to be a rising agent in foods, but it is also an excellent face exfoliator, which is particularly helpful for removing blackheads. Your skin will feel very soft after rubbing this scrub on your face.

Since baking soda also soothes sunburns, this facial cleanser is a good choice for those who burn easily. Need more reasons to use baking soda? It’s inexpensive!

DIY Coconut Oil and Baking Soda Facial Scrub

Using coconut oil as a facial moisturizer will change the way you view your skin.

An added bonus is that you probably have these ingredients in your kitchen already. You just didn’t realize how beneficial they are for your skin.

Ingredients:

– 1/2 cup coconut oil

– 1/2 cup baking soda

– That’s it!

Method:

If your coconut oil is warm and more liquidy, it will be easier to use. Simply mix the two ingredients together until they are completely combined, and the texture is a bit gritty.

Place it in a shallow jar for easy access. Scrub your face as usual, but feel the enormous difference!

How to reduce your waist size without dieting! This will make your come true!

In this article, we’ve decided to present you several tips that are actually fantastic and you’ll manage to lose weight and reduce the size of your waist very fast! We all know that losing belly fat can be a very difficult process.

It takes a lot of time, effort and dedication. But, here are some tips that will help you remove that belly fat and boost your metabolism at the same time!

DRINK PLENTY OF WATER

It is extremely important to drink water if you’re trying to lose weight. You need at least half a liter of water before every meal every day. Water will help you maintain your metabolism and make it run properly. It will also reduce your cravings.

EXERCISE

Exercising regularly is also another very important thing if you want to reduce your waist size. Just do some appropriate exercises 5 times a week in order to obtain the best results.

AVOID SUGAR AND DESSERTS

We all love sweet things, but sugar is the worst thing you should intake if you want to lose weight. Make sure you avoid all sweet things. You can eat them sometimes, but not too often and too much. 

Here’s a video that will help you get started and learn more about these helpful tips:

How To Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria And Toxins From Your Lungs

Himalayan salt is an incredibly beneficial natural salt which is a rich source of the 84 natural elements and minerals found in the human body, which are essential for our overall health and vitality.

The minerals in this salt are in an ionic state, meaning that they are small enough to be easily absorbed in the body.

People in Eastern Europe have used the therapeutic properties of salt rooms for more than 200 years, and the ancient Greeks used Halotherapy (salt therapy) as a treatment for respiratory problems.

Salt has powerful antibacterial, anti-fungal, and anti-microbial properties.

Therefore, numerous people treat their respiratory issues, including asthma, allergies, hay fever, and congestion, by visiting salt mines and salt rooms.

Fortunately, we can reap the benefits of the Himalayan salt in the commodity of our home as well. It is available in various forms, rocks, lamps, blocks, coarse salt for baths, slabs, and ground salt for cooking.

Salt inhalers are one of the best ways to enjoy the beneficial effects of this salt.

While inhaling, the natural moisture in the air absorbs the salt particles into the lungs and treats inflammation, asthma, sinusitis, colds, allergies, and congestion.

These are some of the health benefits of Himalayan salt:

– Himalayan salt contains 84 natural elements and minerals found in the human body.

– Its antibacterial, anti-fungal and anti-microbial properties detoxify the body

– It acts as a natural expectorant and reduces excess mucous.

– It reduces the redness and swelling of nasal passages

– It soothes inflammation and irritations due to smoke and pollution

– It reduces mucus, and relieves night time coughing and post nasal drip, so it also helps sleep

Here is how to use a salt inhaler:

This inhaler is designed for dry therapy only, so you do not need to add water.

Place the Himalayan rocks inside a ceramic inhaler, and place the mouthpiece in the mouth. Start breathing normally through the mouth, and breathe out through the nose.

While inhaling, the long slow deep breathing will bring the salt ions to the lungs, and being small, they will bypass the nasal filtering system and go directly into the lungs.

There, they will get absorbed and brought into the bloodstream. This will relieve inflammation and pain in the lungs, and treat various respiratory issues, such as pneumonia, asthma, and bronchitis.

The effects of this treatment are subtle so you will probably need to repeat this procedure regularly in order to experience significant effects.

When you need to refill the inhaler, open the round plastic stopper, empty out the used Himalayan salt, and add fresh coarse salt. Then, plug the stopper back in.

You can buy such slat inhalers in most health food stores, or online. Get yours as soon as possible and enjoy its amazing effects!

How to Lose All of Your Belly Fat Using Vicks Vaporub (Plus Many Other Uses)

Vicks is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness – but did you know it can do more than relieve chest congestion?

Yes, this amazing product has been around for over 100 years and is one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this odoriferous ointment.

Yes, you’ll be amazed when we tell you that many people around the world use the Vicks VapoRub for treating many different health problems and minor ailments, such as: headaches, cold, cough, congested nose, chest and throat stuffiness.

But, you should know that the Vicks VapoRub can do much more than this. Yes, there are many different ways to use this product. As we said, you can use this product for many different ailments, just a congested chest. Just read the article bellow and get ready to be amazed.

Today is your lucky day, because in this article we are going to show you 21 amazing uses of Vicks you haven’t heard of before. Yes, just hand on and enjoy the ride! And don’t forget to click the share button at the end of this article. Thanks!

– Puts Off Mosquitoes – if you want to keep mosquitoes away, you just have to apply a little bit of this product on your clothing and skin. You will be amazed by the results!

– Sinus Headaches – it’s very simple! You just have to apply Vicks VapoRub under your nose and take a deep breath. The menthol from Vicks VapoRub will help you calm your headache. You will be amazed by the results!

– Ease Acne – you just need to apply Vicks VapoRub on your acnes a few times daily. It will dry out your acne and sooth the affected area.

– Keep Insects Away – it’s very simple! You just have to rub Vicks VapoRub on your neck, inner knees, elbows, and behind your ears. Or, if you want to keep flies away while on a picnic, just open the Vicks VapoRub bottle. Additionally, this is the best eco-friendly trick.

– No More Bruises – did you know that if you combine a pinch of salt in Vicks VapoRub and apply this mixture on a fresh bruise, it will help you get rid of it quickly?

– Alleviate Sore Muscles – yes, you can alleviate sore muscles by massaging your sore muscles with Vicks VapoRub. When you are done with that, make sure you cover that area with a warm and dry towel. Lie down or lift the sore limb until the pain reduces. Note: use this simple trick 3 times every day.

– Moisturize Your Skin – if you have dry skin, you just have to rub Vicks VapoRub on your skin and you will be amazed by the results.

– Tennis Elbow – if you want to get rid of the pain form tennis elbow, apply Vicks VapoRub and the menthol and camphor will help you ease the pain. And make sure you use Vicks VapoRub until the ache stops.

– Treat Cracked Heels – how to use it: you just have to apply some Vicks VapoRub on your feet and heels and then put on your socks. So, when you get up in the next morning, you need to wash your feet with warm water. Exfoliate the softened skin with pumice stone.

– Fingernail or Toenail Fungus – you just have to apply Vicks VapoRub on the infected toenail or fingernail twice daily. Then, you need to put your socks on. Note: don’t forget to trim your nails until you completely remove the infected part.

– Relieve Congestion Symptoms and Cough – you just have to apply Vicks on your throat and chest. You will be amazed by the results.

– Prevent Your Cat’s Scratching – if you want to stop your cat’s scratching, you just have to rub some Vicks to your windows, walls, and doors.

– Fast Healing of Cuts and Splinters – you just have to apply Vicks VapoRub on any splinter or cuts to increase the time of healing and prevent infection.

– Reek-free Racehorses – many professional racers around the world rub Vicks below the nostrils of racehorses on the race day. This prevents the horses from the fascinating stench of the female pony and keeps them focused on the race.

– Stretch Marks – if you want to decrease the visibility of the awful stretch marks, you just have to apply Vicks VapoRub on the affected area.

– Prevent Your Pet’s Peeing – how this works: if you want to avoid your pet’s wetting on the rug or any area of the house, you have to place an open bottle of Vicks in those areas.

– Eczema-free – just apply Vicks VapoRub on the affected area to ease the inflammation and itchiness of eczema. You will be amazed by the results.

– Relieve Terrible Ear Pain – just apply some Vicks VapoRub on a cotton ball and then put it in the painful ear. You will notice relief immediately. Or, you can use this method instead – warm garlic clove in the microwave for 10 seconds and then apply some Vicks VapoRub on one of the ends of the clove and place it in your ear.

– Athlete’s Feet – you just have to apply Vicks VapoRub twice daily if you want to heal athlete’s feet.

– Remove Warts – apply Vicks twice a day and cover it with gauze and a sock. You will feel better in just a few days. Continue to do this for about two weeks, until the wart disappears.

– Fat Burning Cream – you can also use Vicks VapoRub to decrease localized fat and get the desired figure. Vicks VapoRub isn’t a magical cream (it won’t make your fat disappear), but can stimulate fat burning in the problematic area, such as legs or abdomen. It can help you fight and destroy fat cells, remove cellulite and make skin tissue firm. Here’s what you need to do – you just have to make a cream with Vicks VapoRub, camphor, baking soda and a little bit of alcohol. Then, you need to apply this cream on the problematic areas and cover with black plastic or a clamping strip.

You should also know that Vicks VapoRub contains high amounts of levomenthol – a solid white glass with mint flavor.

So, if you use this ingredient “alone”, it may lead to rash, but when it’s dissolved in Vicks, it is completely safe because includes eucalyptus oil.

Camphor is another used ingredient that can be harmful to health, so it is not recommended to use it directly, but in the commercial product packaging.

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