He Used 2 Ingredients, Avoided Knee Surgery And went Home Pain Free. He Decided To Share His Amazing Cure With All Of You!

Today we share the amazing story of a 44-year-old man who avoided knee surgery with the help of 2 ingredients only.

Tuzlak Elvir D., 44, had chronic knee pain as a result of extensive standing and working for 8 months.

After visiting a doctor, he was told that he won’t be able to stand again unless he has a surgery. As he wanted to avoid the surgery at all costs, he started looking for a natural solution.

An older lady he’d met advised him to try this remedy using only 3 cups of apple cider vinegar and 1 cup of salt. She told him to mix these 2 ingredients well then soak a piece of cloth or gauze in it and wrap it around the painful area leaving it on overnight.

After doing the treatment for a week, Elvir’s pain disappeared and his knees fully recovered.

Proper body posture depends on healthy knees. Plus, these joints support leg movement including walking, running, jumping or standing.

With age, proper lubrication of the joints becomes reduced making the ligaments and tendons less flexible and mobile. As lubrication is a natural process, all you can do to prevent its loss is to try natural remedies like the one we recommend in this article.

If you find this article helpful don’t forget to share it with your friends and family. Thank you.

Granny Mixed 2 Ingredients And Put Them On Her Teeth, What It Does? I’m Trying This!

Is there anything more unattractive than a yellow smile? When I learned that this easy, all-natural recipe can whiten my teeth and cure gum disease, I was blown away. This stuff is incredible!

Triggered by store-bought teeth whitener, thousands of Americans have suffered from severe toothaches, gum irritation, brittle or translucent teeth, or increased sensitivity.

But thanks to this simple recipe, I’ve kissed those harmful ( and pricey) whitening kits goodbye for good. This all natural teeth whitener and healing remedy has changed my life!

Ingredients:

Organic turmeric powder (where to buy organic turmeric)

Method:

1. Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder. Brush teeth as normal, but instead of rinsing when you’re done allow the turmeric to sit on your teeth for 3-5 minutes so that it can do it’s magic.

2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away.

Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile.

I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.

You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!

TURMERIC TOOTHPASTE RECIPE

Ingredients:

– 1/4 teaspoon organic turmeric powder (where to buy organic turmeric)

– 1/8 teaspoon melted coconut oil (where to buy coconut oil)

Method:

1. Dip your toothbrush in the paste and brush teeth as normal, but instead of rinsing when you’re done allow the paste to sit on your teeth for 3-5 minutes so that it can do it’s magic.

2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away.

Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.

You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!

3. Clean your sink if needed. Depending on how absorbent your surface is it may stain if left to clean later.

5 Ingredients to Completely Detox Your Skin

Your skin is your largest organ. Is it time to detox your skin ? 

“The skin is the body’s largest organ, and it is constantly in contact with the elements. Pollutants and dirt from the environment can clog your pores, and toxins from your diet can cause your complexion to suffer…(but) a few small changes (can) greatly improve the look and feel of your skin.” – Shari Forschen, N.P.

What our skin does

Our skin is one of the largest organs of the body (measured in weight and surface area.) Comprised of two layers – the dermis (inner) and epidermis (outer) – the health of our skin is vital to our overall well-being.

The skin has three main functions: protection, regulation, and sensation. Protection is the skin’s primary role against “mechanical impacts and pressure, variations in temperature, micro-organisms, radiation, and chemicals.”

Regulation functions of the skin span many physiological elements: body temperature, peripheral circulation, and fluid balance.

An intricate network of nerve cells gives skin its sensation function. The four sensations of the skin – cold, heat, pain, and touch – each have different nerve receptors. These receptors detect changes in the environment, sending this information to the brain.

The importance of detox

Our skin absorbs pretty much anything, including toxins. Toxins come from a number of sources, but the environment is the primary culprit of exposure.

Other means of skin toxification include: chemicals in water and makeup, poor dietary habits, and hormonal disorders.

To detox your skin will lead to a number of benefits. First, it enables the skin to perform its three primary functions that keep us safe.

Second, detox will give the skin a much cleaner, healthier appearance – and you’ll feel much better as a result.

THE FIVE ESSENTIAL INGREDIENTS FOR SKIN DETOX

1. WATER

Drinking plenty of water is a crucial part of detoxifying the skin. First, water helps flush toxins from the gastrointestinal (GI) tract, which hastens the elimination of harmful chemicals. Second, consuming at least 64 ounces of water per day prevents dryness, scaling and peeling of the skin.

Quick Recipe: Adding a teaspoon of lemon juice and a half-teaspoon of honey to your morning glass of water is an excellent way to keep your skin looking and feeling healthy.

2. FIBER

As we all know, fiber is a vital substance for digestive health. A variety of fiber, called psyllium husk, helps to rid the body of fungus and yeast, which prevents them from being excreted through the skin. Fungus and yeast excretion can trigger adverse skin conditions, such as acne and rashes.

The recommended daily intake (RDI) of fiber is 38 grams for adult men and 25 for women. Beans, fruit, nuts, veggies, and whole grains are good sources.

3. CHEMICAL-FREE PRODUCTS

Many cosmetics include parabens, a synthesized preservative. Certain pharmaceutical products also contain the chemicals. While the “jury is still out” regarding the safety of parabens in the U.S., the compounds were banned by the European Union in 2012 because of health concerns.

 See ‘Green Face Detox’ below for a healthy, natural alternative!

4. PROBIOTICS

It’s evident by now that healthy digestion is a critical factor in skin health. Probiotics are “often referred to as ‘good’ or ‘helpful’ bacteria, because they help keep the gut healthy,” according to worldhealth.net, “They (also) contribute to total wellness, including skin health.”

Yogurt, kefir, dark chocolate (yay!), miso soup, tempeh, and kimchi are all rich sources of probiotics.

5. SWEATING!

In Finland, a trip to the sauna after a night boozing is an oft-practiced ritual.

Why? Because sweating (yes, that includes exercise) is highly effective in eradicating toxins (booze or otherwise) from the system.

Per Dr. Joseph Mercola, “Sweating (helps) your body to eliminate toxins, which supports proper immune function and helps prevent diseases related to toxic overload.

The ‘Green Face’ Detox

To get started, here’s what you’ll need:

– ½ teaspoon of sea salt

– ½ teaspoon of white or green clay

– Essential oils (eucalyptus and tea tree are recommended)

– Apple juice

– Activated charcoal

Steps:

Exfoliation:

(a) Mix the sea salt and clay. Add a bit of green tea or water to make a paste.

(b) Apply the paste to your skin by thorough rubbing. Wait approximately 3 minutes.

(c) Gently rinse face with lukewarm water and pat dry.

Steaming:

(a) Fill a basin with very hot water.

(b) Add 2-3 drops of preferred essential oil.

(c) Steam your face for 10 minutes (steaming should be comfortable – don’t burn yourself!)

Masking:

(a) Combine 3-4 capsules of activated charcoal, one tablespoon of apple juice, and one teaspoon of clay. Stir the mixture, creating a paste.

(b) Apply the above ingredients to the face’s surface. Avoid contact with your eyes.

(c) Allow mask to sit for about 10 minutes. Thoroughly rinse with warm water.

DON’T WASTE MONEY ON PEDICURES ANYMORE – WITH JUST TWO KITCHEN INGREDIENTS, YOUR FEET WILL LOOK BETTER THAN THEY HAVE IN A LONG TIME!

Feet is considered as the most ignored part of the body in terms of hygiene. People tend to take more care of hands than their feet. However, the beautiful feet can also make you the center of attraction.

There are many accessories available now to improve the look of your feet. But it is important to first keep the skin of your feet healthy and glowing. The beauty salon nowadays has started providing pedicure services. The pedicure is quite expensive and takes a lot of time too.

On a busy scheduled life, it is difficult to take out time and visit the salon for a pedicure. But what if you can take care of your feet at home? Yes, there is a homemade DIY remedy which will help you to take care of flaky, dry,scaly and tired feet.

The best part of this homemade treatment is that the ingredients required for this remedy are inexpensive and readily available in the kitchen cabinet.

Here is the detailed recipe which you should follow to provide loving,caring and tender treatment to your feet.

Things you need:

1. Milk 2 to 4 cups.

2. Baking soda 3 tbsp.

Process:

1. Take 2 to 4 cups of warm milk.

2. Pour it in a small tub and add 3 tbsp of baking soda to it.

3. Stir it well and dip your feet in the solution.

4. Allow your feet to soak in the solution for 10-15 minutes.

5. Rinse your feet using warm water.

6. Pat dry your feet with a clean towel and apply regular foot cream to feet.

Use this remedy twice a week and you will get smooth, soft and healthy looking feet in no time.

This will say your money you need to spend on a pedicure. Also, the remedy is very easy and quick that you can use it just before going to a party.

Wear an anklet and apply dark nail pain to your foot nails. Your feet will become worth noticing and you might get a compliment for your beautiful feet.

Only 2 Ingredients and You Can Say Goodbye to Diabetes Forever! No More Medications and Insulin!!!

Diabetes is one of the most common health conditions nowadays. It happens when our body can’t create the necessary amount of insulin any more or can’t even use it efficiently.

The hormone called insulin is produced by the pancreas. It makes sure that the glucose from the food goes into all the cells in the body.

In the cells, it becomes transformed into energy and is used by various tissues and organs so that they can all perform their job.

Diabetes can be extremely dangerous. It can lead to some very severe health complications and damage your health further.

Still, we all know that people who have diabetes can live a long life without any complication.

They usually take insulin and some other treatments so that they can improve their life. Some people even find it painful and irritating that they have to use insulin injections every day.

Luckily for you, here, we’re going to present you a natural way to help you against diabetes!

This treatment is extremely safe as it is 100% natural and cheap! You only need 2 ingredients that we probably have at home. Here’s the recipe for this marvelous syrup!

Ingredients:

– 300 gr of celery

– 6 lemons

Preparation:

First, you have to wash the celery. Then, grate it and transfer it into a pot. Squeeze the lemons in the pot with the celery. Cover it and put it in a greater pot that will be full with water. Put this pot on heat.

The water in the big pot should start boiling. Then, decrease the heat. Leave the mixture to simmer for 2 whole hours.

After the time passes, you should remove the pot from the heat and leave it to cool down completely.

You mustn’t open the pot until it is completely cooled! Keep the mixture in a glass bottle or jar and store it in the fridge.

Consumption:

Take 1 tablespoon of this mixture every day at least 30 minutes before breakfast.

This quantity should last for 2 months and during that time, you’ll notice that the levels of your blood sugar have started to normalize! You’ll feel much better and healthier!