Tag: issues

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The Watermelon Can Be a Medicine. Read More on How to Use It That Way…

One of the best and most refreshing fruits, especially during the hot summer days is definitely the watermelon, but, did you know that it is a very healthy fruit too? The numerous benefits of this fruit come as a result of the presence of L-citruline, an amino acid that soothes muscles after workout.

A Spanish study has shown that the watermelon is excellent against post-workout pain. According to this study, this amino acid is able to accelerate the process of removing the excess lactic acid off the muscles and thus eliminate the soreness and itchiness after workout.

Watermelon contains this amino acid more than any other fruit does, with 150 mg in just 120 g of the fruit. It also contains vitamin A, B6, and C and thus improves the work of the kidneys and the health of the heart. It also normalizes the blood pressure.

The watermelon seeds are great for dissolving kidney stones

You should know that besides the fruit, the seeds of watermelon are also very healthy. The Chinese alternative medicine has used them for a long time now for removing kidney stones, as it contains minerals like magnesium and potassium. Take four watermelon seeds, crush them, and then boiled them in two liters of water for fifteen minutes. Use this water to eliminate kidney stones by drinking it.

The watermelon contains nearly no calories, and it is abundant in water, minerals, vitamins, and natural sugars.

Nutrition facts

Due to the fact that it contains almost just water, this fruit is great for cleansing and detoxification of the body. It is also rich in beta carotene, B1, B2, B3, B5, B6, and C vitamins, as well as calcium, iodine, manganese, potassium, zinc, phosphorus, malic acid, nitric acid, fiber, and a lot more. Watermelon is able to stop inflammation, heart issues, chronic stress, anxiety, and mental problems as well.

Moreover, watermelon is able to prevent anemia, arthritis, asthma, gallbladder issues, high body heat, bladder issues, cellulite, inflammation, kidney stones, acne, atherosclerosis, headaches, cholesterol, and bug bites. Due to the high amounts of water it contains, watermelon is a great diuretic, and it can also help you fight skin issues and burns. Watermelon also regulates the pH of the body, cleanses the blood vessels from excess fat, and thus prevents heart issues and reduces the risk of developing them.

However, in case that you suffer from diabetes or high triglyceride levels, you should be more moderate with this fruit.

The best way to eat this fruit

The best way to eat watermelon is to eat it cold. You can also combine the juice of watermelon with other natural juices and thus get the best of them. You can also add watermelon and watermelon juice to desserts. The watermelon is most delicious and nutritious in summer, which is also the best period to consume this fruit to replenish the nutrients you lose from the heat.

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Source: www.MakeYourLifeHealthier.com

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This Ancient Remedy of More Than 2,000 years of age Treats all Kinds of Diseases With Results that Astonish any Medical Practitioner

This is a Tibetan cure based on the healing properties of garlic. This remedy is very potent and it will help you restore your health. Thanks to this recipe, you will detoxify your body, eliminate infections, regulate the blood sugar and cholesterol levels, boost your immune system, fight cancer, and much more.

One of the most potent plants in nature is garlic, which has incredible healing effects. People have been using these effects for creating numerous natural remedies for centuries now. This recipe in particular has been invented a long ago by Buddhist monks, and it is very easy and simple to prepare, while it is inexpensive at the same time.

People have been using this Tibetan garlic cure to improve and preserve their health. This recipe has also been used as an efficient tool for losing weight, as a part of a healthy diet. Find out how to prepare it and which benefits you will experience in a short time.

Benefits of consuming this Tibetan cure with garlic

Here is a list of some of the diseases this remedy will help you fight:

– Vision problems

– Gastritis

– Sinusitis

– Thrombosis

– Chronic headaches and migraines

– Hearing problems and ear infections

– Rheumatism

– Ischemia

– Arteriosclerosis

– Overweight and obesity

– Hemorrhoids and digestive tract issues

Moreover, you will soon notice certain changes in your body, and your health state will be improved at an integral level. Your life quality will be restored, as well as the general state of your body, including:

– You will burn fat and lose weight

– You will improve your blood circulation

– You will improve the function of your kidneys and liver

– You will reduce the formation of varicose veins and thrombi

– You will regulate your blood pressure

– You will reduce the levels of blood sugar, triglycerides, and cholesterol

– You will detoxify your body and fight fluid retention

– You will strengthen your immunity and increase the body’s defenses

How to prepare the Tibetan priest with garlic?

Ingredients:

  • 250 milliliters of 70-percent alcohol for consumption
  • 350 grams of fresh garlic

Preparation:

1. You are recommended to use organic garlic or garlic cultured by yourself. Start by peeling the garlic cloves and then chop them. Then, add them to a glass bowl, and add the alcohol into it too.

2. Mix the ingredients well, and then cover the glass container tightly.

3. Place the glass container in the refrigerator and keep it there for ten days approximately.

4. Ten days later, you will see that the liquid has become greenish in color. You can then take it out of the refrigerator and filter the mixture. Strain, and then pour the liquid in a clean, airtight glass jar.

5. Let the liquid in the refrigerator stay for three more days. After this time of maceration, you can consume the remedy.

Treatment:

Considering the fact that this Tibetan cure is very powerful, there is a protocol for the body to get used to it, and adapt to the taste and the effects. Start the treatment according to this scheme, taking the certain amount of drops after each meal (breakfast, lunch and dinner):

– First day: one drop in the morning, two drops at noon, and three drops in the evening.

– Second day: four drops in the morning, five drops at noon, and nine drops in the evening.

– Third day: seven drops in the morning, eight drops at noon, and nine drops in the evening.

– Fourth day: ten drops in the morning, eleven drops at noon, and ten drops in the evening

– Fifth day: thirteen drops in the morning, fourteen drops at noon, and twelve drops in the evening

– Sixth day: fifteen drops in the morning, fourteen drops at noon, and thirteen drops in the evening

– Seventh day: twelve drops in the morning, eleven drops at noon, and ten drops in the evening

– Eight day: nine drops in the morning, eight drops at noon, and seven drops in the evening

– Ninth day: six drops in the morning, five drops at noon, and four drops in the evening

– Tenth day: three drops in the morning, two drops at noon, and one drop in the evening

– From day 11 on: you are supposed to take 25 drops a day, three times a day until you finish the Tibetan remedy with garlic.

Do not forget that once you complete this treatment, you are not allowed to repeat it again in the following five years.

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Source: www.MakeYourLifeHealthier.com

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Even Doctors Cannot Explain This: Boiled Cinnamon And Honey Is The Cure For Arthritis, Gallbladder Issues, Cholesterol And 10 More Health Problems

Even doctors cannot explain this, boiled cinnamon and honey is the cure for arthritis, gallbladder issues, cholesterol and 10 more health problems!

Cinnamon is one of the oldest and also best known spices in our history. The same goes for the honey.

When these two powerful ingredients are combined, they can kill any bacteria, microbe or fungi.

WHAT EXACTLY DOES THIS POWER DUO COMBO CURE AND HOW?

HEART ISSUES

Prepare a paste of these two ingredients. Use it as a spread on a piece of bread and make sure you take it for breakfast. It will help you decrease the bad cholesterol, unclog arteries and it will also prevent you from heart attack.

ARTHRITIS

Put 1 teaspoon of cinnamon and 2 tablespoons on honey into a glass of warm water full. Stir it well and drink it in the morning and at night. The pain caused by chronic arthritis will be gone soon!

GALLBLADDER INFECTION

Add 1 teaspoon of honey and 2 tablespoons of cinnamon into a glass of warm water. Drink this every day and it will kill your gallbladder microbes.

CHOLESTEROL

Prepare a cup of any kind of tea. Add 3 teaspoons of cinnamon and 2 tablespoons of honey in it. Stir well. It will decrease your cholesterol by even 10%!

COLD

In case of a cold, just mix ¼ of a teaspoon of cinnamon and 1 tablespoon of honey. Take it for 3 days and it will help you against nose congestion, cough and cold.

STOMACH ACHE

This magical mixture can help you prevent ulcer and stomachache.

IMMUNITY

If you use this mixture every day, it will help you have a stronger immunity and an improved health. You’ll prevent the appearance of any virus or bacteria.

FLU

Honey especially contains a compound that can help you remove bacteria and viruses.

WEIGHT LOSS

Boil a little bit of honey with some cinnamon. Take it before you have breakfast in the morning, at least half an hour before it.

ACNE

Prepare a mixture of honey and cinnamon to create a paste. Apply it on your face before you go to bed. Rinse it off in the morning.

HAIR LOSS

In case of baldness or hair loss, mix 1 tablespoon of honey with 1 tablespoon of olive oil and 1 teaspoon of cinnamon. Put it on your scalp for 15 minutes. Rinse it off.

CANCER

According to some studies, this combination can help you against belly cancer. If you have this type of cancer, eat 1 tablespoon of cinnamon with 1 tablespoon of honey for 3 months without stopping.

HOW IS THIS MIX MADE?

Add some honey in a pot. Leave it to boil. Then, add the cinnamon and make it thicken so that it can resemble a caramel consistency. Take 1 tablespoon of this with every meal.

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32 Signs You Immediately Need More Magnesium (And How To Get It)

Who would have thought that the lack of only one nutrient can have an enormous impact on the overall health?

The American diet has drastically changed over the years, which has resulted in a constant rise in health issues which used to be rarely seen earlier. Deficiencies in certain nutrients have become very common, out of which magnesium is definitely the most common one.

While only an estimate, up to 80% of Americans fail to get enough magnesium! Another research reveals that about 25% of American are getting the RDA of 310-320 milligrams for women and 400-420 for men.

Nowadays, it has become much more difficult to get magnesium from food sources, which is really bad if we take into consideration the fact that Magnesium is a key mineral in the human metabolism.

It is found in over 300 enzymes in the body and has a significant role in body`s detoxification processes, which makes it a mineral of utmost importance in terms of preventing damage from heavy metals, toxins, and environmental chemicals.

Additionally, it is also needed for creating energy by activating ATP; helping digest carbohydrates, fats, and proteins; activating muscles and nerves; acting as a precursor for serotonin,  and serving as a building block for DNA and RNA synthesis.

WHY IS IT SO HARD TO GET ENOUGH MAGNESIUM?

Earlier, it has been much simpler to get the recommended dosage of magnesium on a daily basis. In fact, the consumption of produce was enough to supply you with the magnesium you needed. Unlike today, magnesium was prevalent in the soil years ago. The erosion and modern farming practices take their toll, leaving tiny amounts of magnesium in the soil.

Another reason for magnesium deficiency is the fact that people consume unhealthy diets and rarely eat foods like beans, seeds, mackerel, nuts, and dark leafy greens, all of which are excellent sources of magnesium.

32 SIGNS THAT YOU HAVE A MAGNESIUM DEFICIENCY

1.  Anxiety

2. Asthma

3. Blood clots

4. Bowel disease

5. Calcium deficiency

6. Confusion

7. Constipation

8. Cystitis

9. Depression

10. Difficulty swallowing

11. Dizziness

12. Fatigue

13.  Fertility/childbearing issues: Getting or staying pregnant, preeclampsia, preterm labor

14.  High blood pressure

15.  Heart issues

16.  Hypertension

17.  Hypoglycemia

18.  Insomnia

19.  Liver and kidney disease

20.  Memory loss

21.  Migraines

22.  Muscle cramps

23.  Nausea

24.  Osteoporosis

25.  Personality changes: often similar to symptoms of anxiety, depression, and other mood disorders

26.  Potassium deficiency: may cause extreme thirst, fluid retention, and irritability

27.  Raynaud’s syndrome: may cause cold fingers or toes, color changes in skin due to temperature changes, and numbness in extremities

28.  Respiratory difficulties

29.  Seizures

30.  Tooth decay

31.  Tremors

32.  Type II diabetes

HOW TO FIX THIS PROBLEM?

As mentioned above, magnesium is a key factor in the human metabolism and it is used it over 300 bodily processes and chemical reactions. Therefore, deficiency in magnesium negatively affects the overall health.

The best way to boost your magnesium intake is by consuming more magnesium-rich foods, such as the ones listed above. However, you may still experience magnesium deficiency and not get the recommended daily value.

For that reason, you should also take supplement products with magnesium (one capsule per day is enough). Yet, it is of utmost importance to be cautious, because there are numerous supplements that contain fillers (like gluten, preservatives, sugar, wheat) with no nutritional value.

Many people recommend Women’s MULTIpro, as it meets other nutritional needs as well, such as iodine, biotin, zinc, chromium, vitamin B1, and vitamin A.

Source: www.InTheHouseOfHealth.info