Miracle Magnesium Drink: NO ANXIETY in 1 Week

One of the best natural cures for anxiety is magnesium, a mineral that participates in more than 300 biochemical reactions occurring in the body.

Mark Hyman, M.D., author of The Ultra-Metabolism Cookbook and The Ultra-Mind Solution, says:

“I find it funny that more doctors aren’t clued into the benefits of magnesium because we use it all the time in conventional medicine.”

Magnesium is needed to stabilize blood sugar levels, regulate the heartbeat, strengthen the bones, strengthen the immune system, boost energy levels, and much more.

It fights inflammation in the brain, normalizes the function of the neurotransmitters, suppresses the stress response, and soothes the sympathetic nervous system, that acts in synergy with the parasympathetic nervous system, and is responsible for anxiety.

According to Carolyn Dean, M.D., author of The Magnesium Miracle,

“Simply taking a good magnesium supplement could pull you out of a downward spiral.”

Numerous experts have linked magnesium deficiency and anxiety, and studies have shown that magnesium supplements reduce subjective measures of anxiety in “moderately anxious individuals.”

Mona Dan, an herbalist and the owner of Vie Healing acupuncture in Beverly Hills, adds:

“Magnesium is a natural muscle relaxer, which immensely helps with anxiety. It’s a nervous system relaxant and mineral that assists with fear, irritability, and restlessness. We hold on to so much tension within our muscles, and this is a super healthy and easy way to create calmness.”

Edison de Mello, MD, Ph.D., a board-certified integrative medicine physician and founder of probiotics line ActivatedYou; and the Care/of the scientific advisory team, says:

“Some would call this the first-ever ‘chill pill’ because it’s been used to ease anxiety for centuries. It stabilizes the mood and promotes feelings of calm and well-being. Just make sure to take a supplement that contains both magnesium and calcium, since they’re interdependent. Taking one without the other won’t do you much good.”

Unfortunately, magnesium deficiency is very common these days. While the recommended daily intake is between 320 and 400 milligrams, an average American adult consumes less than 250 milligrams of magnesium. 

According to Dr.Mercola:

“According to 2011 data,2 45 percent of American adults do not get the recommended dietary allowance (RDA) amount of magnesium from their diet, and teen statistics3 published in 2014 suggests nearly 92 percent of teenagers between 14 to 18 do not meet the estimated average requirement for magnesium from food alone. The most likely reason for this is because they do not eat fresh vegetables on a regular basis.”

These are the most common signs of magnesium deficiency:

-Anxiety, depression, restlessness

-Trouble sleeping/Insomnia

-Sore muscles, spasms, twitches, tremors

-Fragile bones, osteoporosis

-Irritability (for no reason)

-Sensitivity to noise

These are the richest foods in magnesium you can consume:

-Dark leafy greens, 1 cup: 100-160 mg

-Pumpkin seeds, 1 ounce: 150 mg

-Black beans, 1 cup: 120 mg

-Salmon, 1 fillet: 106 mg

-Cashews, 1 ounce: 82 mg

-Whole grains, 1 ounce: 50-70 mg

-Dark chocolate 1 ounce: 65 mg

-Avocado, 1 medium: 59 mg

-Tofu, 3.5 ounces: 53 mg

-Bananas, 1 large: 37 mg

Try out the following miraculous anti-anxiety drink with magnesium-rich foods and you will be surprised by its effects:

Miracle magnesium anti-anxiety drink

Ingredients:

-1 cup kale/spinach (157 milligrams)

-1 banana (32 milligrams)

-1 tsp agave nectar/organic honey (1 milligram)

-1 cup unsweetened almond milk (17 milligrams)

-1 scoop protein powder

-1 tbsp raw cacao powder (27 milligrams)

Instructions:

Mix the ingredients in a blender until smooth. Enjoy!

25 Tips To Have A Happy & Fulfilling Life

Life can be beautiful besides the many difficulties and struggles we need to deal with. But, it depends on our focus. When you have a beautiful life, you feel filled with inspiration, creativity, and you are simply feeling alive.

In this article, we offer you 25 tips that can help you have an amazing life.

1. Take Walks

Make sure to find 10 or 30 minutes each day to go for a walk while you are in a good mood. When you have a smile on your face it can serve you as a natural antidepressant.

2. Silence

No matter how busy is your life, you need to find at least 10 minutes in a day to sit and relax in complete silence.

3. Pray

Each morning after waking up pray to God and ask for guidance in order to achieve your aim for the day.

4. No Manufactured Foods

Try eating more natural foods, and stay away from processed foods.

5. Eat Healthy Foods

You should drink green tea and a lot of water. Also, eat broccoli, almonds, and blueberries.

6. Make Others Happy

Life is better when we make other people happy. So, put a smile on at least three people’s faces each day.

7. Don’t Waste Your Energy

Do not waste your time or energy on gossiping, energy vampires, negative thinking, and problems from your past. It is always better to focus on the presence.

8. The Good Old Rule

You should eat your breakfast alone, eat your lunch with a friend, and give the dinner to your enemy.

9. No Hate

Since life is short you would not like to spend it on hating others.

10. Accept Life

Even though sometimes life is not fair, it is good. No matter how hard things are, there is always a better day.

11. Relax

There are not many people who take life seriously. Just relax.

12. Agree to Disagree

You will feel calmer when you accept that you cannot and you should not win every argument. Sometimes you just need to agree to disagree.

13. No Comparisons

Never waste time or energy on comparing your life to others. Each life is unique and special in its own way. We all have different journeys filled with happiness and sorrow.

14. No Past Regrets

Do not waste time on thinking about what happened in the past, just focus on your present.

15. You Are in Control

You should not blame other people for your unhappiness. No matter what happens, life is in your own hands, and you are the one in control. It is your decision if you are going to listen to the positive thoughts or the negative ones.

16. Disasters Need to be Finished

We all have disasters in our lives, but they should be finished in about 5 years.

17. Offer Help

When we are helping others we are helping ourselves too. Being able to give without expecting anything in return is a great trait.

18. Other Opinions Are Not Important

Do not pay attention to what people think of you. Also, you need to accept that not everyone is going to like you.

19. You Need Time

No matter what happens, you need to keep in mind that time will heal you.

20. Situations Change

In our life nothing is permanent. No matter how good or bad something is, it is going to change sooner or later.

21. Stay in Touch With Family and Friends

Of course, you should work, but do not forget about your beloved ones because once you are sick they will be there for you, not your job.

22. Do Not be Jealous

Jealousy will never get you anywhere. Do not waste your time envying others for what they have.

23. Be Thankful

Each day you need to think of the things you are grateful for. Do this before going to be.

24. No Stress

Whenever you feel stressed, make sure to find a way in which you will relax.

25. Share

Make other people happy by telling them what you have learned about how to have a great life.

Source: www.InTheHouseOfHealth.info

No More Dental Implants, Grow Teeth by Yourself in Only 9 Weeks

The leader of a team from Columbian University, Dr. Jeremy Mao came up with the wildest futuristic discovery. He claims that there is a way to build a specific ‘’scaffold’’ made from stem cells.

So, this place or template will allow the new tooth to grow there. As Dr. Mao states, this discovery may end the need for dental surgery.

How it Works

According to Dr. Mao, the fast regeneration begins when the steam cells together with the tooth start to merge with the tissue around the place where you want to grow your tooth. The stem cells replace the tooth that is missing and helps regrow the missing tooth.

Even though it is easier to go to the dentist and replace the missing tooth, this method is a natural solution because the teeth come from stem cells.

This method is highly used especially for broken bones or even for genetic disorders.

Furthermore, it is crucial for the dentist to organize and know what kind of procedures the patient needs. It takes 9 weeks for this method to work.

The typical tooth replacement or extraction can take up to a year to recover, so this method not only is it faster, but it also doesn’t involve any foreign materials to replace the tooth.

It is sometimes hard for the body to get used to the foreign object that’s in the body. Thus, this method is a perfect and natural solution for anyone who wants to try it out.

However, the research is not published yet because it is still in the testing phase. Besides, if this proves to work, it will take dental care to a whole new level.

This new technology seems too good to be true because we all want to save money and at the same time get even better results.

Crazy and unusual discoveries such as this one will surely improve our way of life and even advance technology. Hopefully, it will soon be available to the public.

The Truth About Cancer and Essential Oils: What NO Oncologist Will Tell You

Even scientists now recognize the power agents that exist within some essential oils which stops cancer spreading, and which induces cancerous cells to close themselves down.

Their disease-preventing ability is no longer doubted, especially for cancer.

A healthy body, from head to foot, typically has a frequency ranging from 62 to 78 MHz, while disease begins at 58Hz.

During some testing with frequency and the frequency of essential oils it was measured that: Holding a cup of coffee dropped one man’s frequency from 66 Hz to 58 MHz in just 3 seconds. It took three days for his frequency to return to normal.

Other studies show that: Negative thoughts lower our frequency on average 12 MHz. Positive thoughts raises our frequency on average 10 MHz.

Studying some of the most popular essential oils in current use, such as mint, ginger, lemon, grapefruit, jasmine, lavender, chamomile, thyme, rose, and cinnamon, researchers sought out to discover how these oils may combat cancer.

They did so by testing antibacterial potency as well as in vitro toxicology against human cancer cell lines.

Bruce Tainio of Tainio Technology and head of the Department of Agriculture at Eastern Washington University has developed a Calibrated Frequency Monitor (CFM) that has been used to measure the frequencies of essential oils and their effect on human frequencies when applied to the body.

Essential Oils laboratory uses a CFM, and another is located at Johns Hopkins University where it is used to study frequency in relationship to disease.

“Cancer starts when the DNA code within the cell’s nucleus becomes corrupted,” says Immunologist Mahmoud Suhail. It seems some essential oils have a re-set function. It can tell the cell what the right DNA code should be.

Must Be Therapeutic Grade

There are plenty of essential oils being sold, however most are of poor quality, synthetically produced and diluted with alcohol and other additives.

To be effective only 100% pure therapeutic grade quality essential oils must be used, otherwise you will not obtain the health benefits and in addition you need to change the combination every week with the right proportions of each of the oils.

Robert O. Becker, M.D., the author of the book, The Body Electric validates that the human body has an electrical frequency and that much about a person’s health can be determined by it.

Nikola Tesla said that if you could eliminate certain outside frequencies that interfered in our bodies, we would have greater resistance toward disease.

Dr. Otto Warburg was a two-time Nobel Laureate and winner of the Nobel Prize for cancer research, for discovering that human cells have an electrical voltage.

Beyond a doubt, certain frequencies can prevent the development of disease and other frequencies would destroy diseases.

Substances of higher frequency will destroy diseases of lower frequency.

Therapeutic Grade Essential Oils begin at 52 and go as high as 320 MHz! For example: Rose 320 MHz, Helichrysum 181 MHz, Frankincense 147 MHz, Ravensara 134 MHz, Lavender 118 MHz, Myrrh 105 MHz, German Camomile 105 MHz, Juniper 98 MHz, Sandalwood 96 MHz, Angelica 85 MHz, Peppermint 78 MHz.

Many Healing Abilities

Breast cancer cells are mostly destroyed by cinnamon, thyme, chamomile and jasmine oils, with chamomile killing up to 93% of them in vitro.

Even more effective was thyme oil, which led to a 97% kill rate of the MCF-7 breast cancer cells.

Another study published in the journal Industrial Crops and Products found that chamomile oil harnesses powerful antioxidant properties.

The research, evaluating 11 essential oils including lavender, thyme, winter savory, rosemary, sage, peppermint, French tarragon, bitter, and sweet fennel, found Roman chamomile to have the highest antioxidant activity.

Frankincense Oil – A Cancer Killer

“Frankincense separates the ‘brain’ of the cancerous cell – the nucleus – from the ‘body’ – the cytoplasm, and closes down the nucleus to stop it reproducing corrupted DNA codes,” says Suhail.

Frankincense oil is effective because it contains monoterpenes, compounds which have the ability to help eradicate cancerous cells at the onset of their development, as well as their progression stages, making it ideal for those who discover their cancer regardless of when it’s found.

Working with frankincense could revolutionize the treatment of cancer. Currently, with chemotherapy, doctors blast the area around a tumor to kill the cancer, but that also kills healthy cells, and weakens the patient.

Treatment with frankincense could eradicate the cancerous cells alone and let the others live.

“There are 17 active agents in frankincense essential oil,” says Dr Suhail

Powerful stories of individuals with cancer and degenerative diseases and their experiences with using essential oils have been promoted at the budwig center.

Terminal liver cancer

A woman in Long Beach said her husband was told to put his affairs in order. His liver cancer had progressed so much so that the tumors were far too large for surgical removal. He was given six months to live.

She was introduced to the power of 100% pure frankincense oil shortly following the diagnosis. He applied it topically over his liver and under his tongue daily.

On their next visit with his physician, they discovered his tumors were miraculously shrinking.

They continued using frankincense. In April, his tumors had shrunk so much so that his physician agreed to surgery.

The cancer was removed, taking 3/4 of his liver. Today, he is in good health and enjoying life with his beautiful wife and family.

Five year old with brain cancer

A five year old with brain cancer used just one drop of frankincense , alternated with one drop of sandalwood applied to the bottom of her feet, along with lavender applied to her wrist helped. Now totally in perfect health!

Bladder Cancer

When Jackie Hogan was diagnosed with a rare bladder cancer, she was informed by doctors that she’d eventually need to have her bladder removed.

She discovered the healing abilities of frankincense oil, which University of Oklahoma researchers have found, especially in conjunction with sandalwood oil, has properties that kill off cancer cells.

So effective is the frankincense oil that experts say, “Frankincense essential oil may represent a candidate on a growing list of natural compounds selectively eradicating cancer cells.”

Lung Stage 4 – metastasis to bones, spine, ribs, hips, pelvis

Bebe’s mom had malignant tumors in her lungs, and it spread to her spine, her bones, her ribs, her shoulders, her hips and her pelvis.

After starting do the essential oils, four months later, she was thriving and her diseases cells were rapidly dying. She was back home and gardening and planning on going on vacation.

Seven months after being told by the doctors that she was would die from her stage 4, the doctors say that she in good health and no more cancer.

Bebe recommends: Frankincense : take liberally every 2-3 hours, both topically over affected areas and the bottom of the feet. If you can put numerous drops under the tongue, even better.

Bone Marrow Degeneration

Ellen was diagnosed with bone marrow degeneration and polyscithemia rubravera.

“After 3 months my blood tests are showing massive improvements placing most markers into the normal range! I have not had to do 2 of the last 3 phlebotomies that I was having every 2 weeks and are now every month or longer! I am feeling like a million dollars and no longer look like I am at death’s door! Do these oils and have faith that this will work. It does.”

Breast Cancer

I used frankincense to shrink a breast tumor. When I went for surgery, they couldn’t find any trace of cancer! I had a breast tumors in Feb. and just had it removed and am doing the oils.

I put frankincense and lemon grass on my breast every day and herbal supplements. I had my 6 month check up last month and he said everything looked great. No more cancer!

For me I will never do chemo or radiation the side effects are way to bad. He was very surprised I looked so good cause I didn’t have the treatments.

Cervical Cancer

My good friend just called to tell me that she found out that her sister’s cervical cancer came back for the 2nd time.

She was scheduled today to have her uterus removed. When she found out, she sent her sister wintergreen and frankincense.

She instructed her mother to make sure she applied the wintergreen and frankincense on the bottoms of feet every 3 to 4 hours for the pain along with applying directly on her abdomen.

A week ago, the diseased cells were still showing up in her blood work. Today [less than a month after first starting the oils] was her surgery to remove her uterus removed and they couldn’t find any cancer.

Leukemia

My brother’s son, who had a second re-occurrence of leukemia…was taking essential oils as well as the chemo & went into remission much quicker than the doctor had advised, and didn’t have any of the nasty side-effects.

Throat

My mom’s dear friend has been battling throat degeneration that was spreading to other areas of his body.

Last October, he started using the oils! Frankincense and natural remedies. Today he went from an MRI and he was given a true miracle.

Pancreatic

A friend had pancreatic degeneration and was given 3-4 weeks. He did the following, 3 drops frankincense, 1 drop each lemon grass, lavender, peppermint, sandalwood and natural remedies. He is now in great health… It’s been 8 months now.

Prostate

This morning I got a call from a good friend of ours who has been battling prostate cancer. For the last 3-4 months, he has been taking the essential oils.

Today he called to say that at his doctor appointment yesterday, he was told that he is totally clear!

Basal Cell

My friends dad had Basal cell growths on his nose. It had gone through the thickness of his nostril and the oncologist wanted to remove a big section of the nostril, down to his upper lip and over a finger width into his cheek, by the time he contacted me.

I hadn’t worked with cancer before with the oils and wanted to help as much as possible. He also eliminated sugar from his diet, increased water intake, ate more raw foods and believed he could beat this.

Within a couple weeks it appeared closed, another week and the weeping stopped completely and the redness around the area started lightening.

After six weeks, that side of his nose looked healthier than the other unaffected side!! That was 15 months ago and he has had no signs of it coming back.

Skin

“I went for a routine eye exam in Feb 2013. The Dr told me the growth over my eye is what I had suspected a form of skin degeneration: basil cell cancer. Yikes!

One year prior to that eye exam I was at the Dermatologist office to have a few suspicious spots removed from my face, neck and back.

Having gone through that invasive experience lead me to ask is there a safer way to remove this spot (mind you this spot is right above my eye).

I did a bit of reading about essential oil use for skin cancer and it seemed less invasive than dermatologist plus I did not have to miss time from work.

So I got a bottle of Frankincense and applied it as recommended topically 3 times a day and did 2 drops under my tongue morning and night.

The first week no real significant change just a tingling sensation in that area after applying topically and taking it internally.

The second week I did notice it getting smaller. During the third week the spot started to ooze a bit but it was getting smaller. The fourth week is when it seemed to IMPLODE on itself and oozed more but still it was getting smaller.

The fifth week it was much, much smaller and formed a scab. Week six the scab fell off while washing my face and was the size of a tiny whitehead.

In 6 weeks a gigantic spot was reduced to the size of a pin head all from applying and ingesting an essential oil – Frankincense. I was ASTOUNDED, AMAZED & THRILLED!!!! Essential oils worked for me!!!”

Melanoma

I applied frankincense morning and night and covered with a band aid. In 3 days the mole had shrunk. Day 5 it bled a little and half fell off.

Day 7, gone! I had a little bit of pink skin and I worried it was a scar. A few days later, totally gone! My husband had a stage 4 malignant melanoma removed last year from his back…another melanoma came up on his nose…before we started using essential oils we did radiation on that one.

It has since grown back…and we have since become educated using essential oils. He started using lavender frankincense, and Immortelle on the melanoma and it is SHRINKING!

Only 2 Ingredients and You Can Say Goodbye to Diabetes Forever! No More Medications and Insulin!!!

Diabetes is one of the most common health conditions nowadays. It happens when our body can’t create the necessary amount of insulin any more or can’t even use it efficiently.

The hormone called insulin is produced by the pancreas. It makes sure that the glucose from the food goes into all the cells in the body.

In the cells, it becomes transformed into energy and is used by various tissues and organs so that they can all perform their job.

Diabetes can be extremely dangerous. It can lead to some very severe health complications and damage your health further.

Still, we all know that people who have diabetes can live a long life without any complication.

They usually take insulin and some other treatments so that they can improve their life. Some people even find it painful and irritating that they have to use insulin injections every day.

Luckily for you, here, we’re going to present you a natural way to help you against diabetes!

This treatment is extremely safe as it is 100% natural and cheap! You only need 2 ingredients that we probably have at home. Here’s the recipe for this marvelous syrup!

Ingredients:

– 300 gr of celery

– 6 lemons

Preparation:

First, you have to wash the celery. Then, grate it and transfer it into a pot. Squeeze the lemons in the pot with the celery. Cover it and put it in a greater pot that will be full with water. Put this pot on heat.

The water in the big pot should start boiling. Then, decrease the heat. Leave the mixture to simmer for 2 whole hours.

After the time passes, you should remove the pot from the heat and leave it to cool down completely.

You mustn’t open the pot until it is completely cooled! Keep the mixture in a glass bottle or jar and store it in the fridge.

Consumption:

Take 1 tablespoon of this mixture every day at least 30 minutes before breakfast.

This quantity should last for 2 months and during that time, you’ll notice that the levels of your blood sugar have started to normalize! You’ll feel much better and healthier!