Tag: promotes

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The Essential Oil That Promotes Hair Growth, Relieves Constipation & Fights Fungal Infections

The spikenard plant is native to the Himalayas, India, and China, and reaches 3 feet in height. It has pink, bell-shaped flowers and hairy spikes that shoot out from its roots.

This beneficial plant has a sweet, spicy, and heavy odor, and offers a myriad of health benefits. The spikenard essential oil is derived from this plant, and it cures digestive issues, insomnia, reduces stress, and more.

Here are 8 of its uses:

1. Boosts the Immune System

Spikenard essential oil acts as a natural antioxidant and strengthens the immune system and reduces oxidative stress. Moreover, it treats inflammation and lowers blood pressure by dilating the arteries.

2. Relieves Inflammation

Inflammation is the leading cause of most diseases and conditions. According to the findings of a 2010study, this essential oil reduces the severity of two inflammatory conditions, acute pancreatitis, and pancreatitis-associated lung injury. Spikenard essential oil treats inflammation throughout the body, and relieves asthma and arthritis symptoms.

3. Fights Bacteria and Fungus

This essential oil has powerful antibacterial and anti-fungal properties, which accelerate the healing of wounds and treat infections. Its topical application treats athlete’s foot and toenail fungus as well, and it is helpful in the treatment of food poisoning.

4. Protects the Uterus and Ovaries

The traditional Ayurvedic medicine used it as a stimulant to purify the uterus and promote menstruation. This oil cleanses the ovaries and uterus by stimulating the release of estrogen and progesterone. It also relieves PMS symptoms, like bloating and painful cramps.

5. Relieves Constipation

Spikenard essential oil has natural laxative properties which help digestion, relieve constipation, and treat all kinds of digestive distress, such as fatigue, bloating and gas.

6. Promotes Hair Growth

In 2011, researchers have found that this oil stimulates hair growth, and its beneficial compounds slow down the graying of hair and retain the natural color. To treat hair loss, apply it topically on the scalp or add 5-10 drops of this essential oil to your natural conditioner.

7. Relaxes the Body and Mind

Spikenard essential oil has potent sedative qualities and reduces stress, calms anger, aggression, and restlessness. Diffuse it at home and enjoy its mind and body relaxing properties.

8. Treats Insomnia

Its sedative properties treat insomnia and sleeping difficulties. Just diffuse it at bedtime and it will lower blood pressure, calm your mind and body, treat anxiety, and help you get a sound sleep.

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Baking Soda can Stop Hair Loss and Rejuvenates the Hair and it Promotes Hair Growth

Almost all shampoos contain sulfates and other harmful substances that negatively reflect on human health. Many modern women know this very well, so they are looking for alternative ways to care for their appearance.

Every woman has used baking soda at home at least once, for baking or cleaning around the house. But did you have any idea that this product was widely used for beauty purposes? It sounds ridiculous, doesn’t it? But it is absolutely true. You can believe it.

Many women have already appreciated how useful baking soda is for their hair. Washing your hair with soda, which is always at hand, has become popular due to the inexpensive price and useful composition of the main ingredient.

Baking soda has a surprising effect on your hair. First of all, it makes your hair shine bright and look clean and soft. Soda will strengthen it and make it grow quicker. It will also restore damaged hair, give it health and beauty.

Baking soda is absolutely natural and has no chemicals. It can have the best exfoliating effect on your scalp and repair damaged hair.

But be careful with using it if you’ve just had a perm. Also, check your skin for allergic reactions before washing.

You should add baking soda to the water you’re using to wash your hair. Apply the remedy on your hair and scalp. Wait a little and wash it off. You can follow the wash with an apple cider vinegar rinse.

Now, let’s look in detail at all the beneficial qualities of baking soda.

#1. All hair products (even shampoos) dirty your hair.

Soda is a good cleansing natural treatment.

#2. Baking soda helps remove chlorine.

Chlorine is known to damage hair.

#3. Baking soda stimulates your hair to grow quicker.

We live in a rather dirty environment, and this affects our appearance, including our hair. Soda cleans your hair very efficiently, so your hair can continue to grow and be healthy for as long as possible.