This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed

In case you love essential oils, and have some, you already know that they are extremely beneficial for health and have intense relaxing and calming properties.

These oils despite being amazing for aromatherapy, also offer other benefits as well.

Essential oils can be applied to the feet at bedtime and ensure you get a healthy sleep during the night, according to reflexologists.

In fact the soles of the feet have 5 skin layers and no hair follicles. The pores are absorbent and quickly absorb the essential oil into the bloodstream.

It was shown that as soon as the essential oil is applied to the foot, its traces can be found throughout the body in less than 20 minutes.

The palms and soles are the only body areas without sebaceous glands and these glands produce sebum, which is an oily substance that protects and weakens the skin’s ability to absorb foreign materials.

When the soles and palms lack these glands, they can easily absorb essential oils.

Important is that the feet have 72,000 nerve endings each, which is more per square centimeter than any other body part. According to this to this fact, the East Asian medicine has treated various diseases and illnesses by stimulating certain foot points.

It is believed that body organs and systems are linked through meridians of energy that end in the feet, hands, ears and face. This healing tradition is known as reflexology.

According to reflexology the application of essential oils on the feet helps the properties of the oil to reach the body organs and systems and assist healing.

These oils are too concentrated to be applied directly on the body, so you need to dilute them with water or coconut oil to lower the risk of swelling or irritations.

The feet skin is the least sensitive, so you can freely apply any kind of essential oil on the soles.

If you use of essential oils topically it helps the active compounds to directly enter the bloodstream, instead of going through the digestive system and the liver, when ingested.

Consult a naturopath about the most beneficial essential oil to use in order to treat your health issue and gain most health benefits. Apply it on your feet and experience quick health improvements!

Granny Mixed 2 Ingredients And Put Them On Her Teeth, What It Does? I’m Trying This!

Is there anything more unattractive than a yellow smile? When I learned that this easy, all-natural recipe can whiten my teeth and cure gum disease, I was blown away. This stuff is incredible!

Triggered by store-bought teeth whitener, thousands of Americans have suffered from severe toothaches, gum irritation, brittle or translucent teeth, or increased sensitivity.

But thanks to this simple recipe, I’ve kissed those harmful ( and pricey) whitening kits goodbye for good. This all natural teeth whitener and healing remedy has changed my life!

Ingredients:

Organic turmeric powder (where to buy organic turmeric)

Method:

1. Wet your toothbrush and then dip it in 1/8 teaspoon turmeric powder. Brush teeth as normal, but instead of rinsing when you’re done allow the turmeric to sit on your teeth for 3-5 minutes so that it can do it’s magic.

2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away.

Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile.

I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.

You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!

TURMERIC TOOTHPASTE RECIPE

Ingredients:

– 1/4 teaspoon organic turmeric powder (where to buy organic turmeric)

– 1/8 teaspoon melted coconut oil (where to buy coconut oil)

Method:

1. Dip your toothbrush in the paste and brush teeth as normal, but instead of rinsing when you’re done allow the paste to sit on your teeth for 3-5 minutes so that it can do it’s magic.

2. Spit and rinse thoroughly, then follow with a second brushing using your regular tooth powder/toothpaste. If you notice any yellow around the corners of your mouth, wash with soap and it will rinse away.

Likewise, if any turmeric powder is left on your teeth or gums it will cause a slight yellow tint, but when the turmeric is fully rinsed away you should notice a brighter, whiter smile. I personally think this homemade tooth soap is the most effective at removing the turmeric so you can see the results underneath.

You may notice a difference with the first application. If not, give it a few days to a week – if you’re skeptical I think you’ll be pleasantly surprised!

3. Clean your sink if needed. Depending on how absorbent your surface is it may stain if left to clean later.

Put Some Vicks VapoRub On a Garlic Clove And You’ll Regret Not Knowing This Earlier!

Vicks VapoRub is used for treating:

– headaches,

– cold, cough, congested nose,

– chest and throat stuffiness.

It is used for more than hundred years and is  one of the most widely used over-the-counter decongestants.

20 more amazing uses of Vicks y:

1. Puts Off Mosquitoes

– apply a little bit of Vaseline on your clothing and skin.

2. Sinus Headaches

– apply Vicks under your nose and take a deep breat

– the menthol in Vicks will help you calm your headache.

3. Ease Acne

– Vicks can aid you clean your skin

– apply it on your acnes a few times daily

– it will dry out your acne and soothe the affected area.

4. Keep Insects Away

– rub  Vicks VapoRub on your neck, inner knees, elbows, and behind your ears

– keep flies away while on a picnic …simply  open the Vicks bottle.

5. No More Bruises

– combine a pinch of salt in Vicks VapoRub

– apply it on a fresh bruise to  get rid of it quickly.

6. Alleviate Sore Muscles

– massage  your sore muscles with Vicks

– next,cover that area with a warm and dry towel

– lie down or lift the sore limb until the pain reduces

– repeat three times daily.

7. Moisturize Your Skin

– for  dry skin, rub Vicks VapoRub .

8. Tennis Elbow

If you want to get rid of the pain form tennis elbow, apply Vicks and the menthol and camphor will help you ease the pain. Rub again until the ache stops.

9. Treat Cracked Heels

– apply some Vicks on your feet and heels

– put on your socks

– next morning wash your feet with warm water

– exfoliate the softened skin with pumice stone

– repeat every night to keep your feet healthy and smooth.

10. Fingernail or Toenail Fungus

– apply Vicks on the infected toenail or fingernail twice daily.

– put on your socks

– trim your nails until you completely remove the infected part.

11. Relieve Congestion Symptoms and Cough

– apply Vicks on your throat and chest.

12. Prevent Your Cat’s Scratching

– stop your cat’s scratching…simply  rub some Vicks to your windows, walls, and doors.

13. Fast Healing of Cuts and Splinters

– apply Vicks on any splinter or cuts to prevent infection.

14. Reek-free Racehorses

– tip given by professional racers: they rub Vicks below the nostrils of racehorses on the race day

– this prevents the horses from the fascinating stench of the female pony and keeps them focused on the race.

15. Stretch Marks

– decrease the visibility of the awful stretch marks …simply apply Vicks on the affected area

– positive result after two weeks of regular application.

16. Prevent Your Pet’s Peeing

– avoid your pet’s wetting on the rug or any area of the house, place an open bottle of Vicks in those areas.

17. Eczema-free

– ease the itchiness of eczema by applying Vicks .

18. Relieve Terrible Ear Pain

– apply some Vicks on a cotton ball

– put it in the painful ear

– you will notice relief immediately.

or:

– warm garlic clove in the microwave for 10 seconds

– apply some Vicks vapo rub on one of the ends of the clove

– place it in your ear.

19. Athlete’s Feet

– apply Vicks twice daily if you want to heal athlete’s feet.

20. Remove Warts

– apply Vicks twice a day and cover it with gauze and a sock

– improvement in just a few days.

– do this for about two weeks, until the wart disappears.