When You Mix Olive Oil and Salt You Can Say Goodbye to Pain For the Next 5 Years

Unfortunately, almost all people, at least most of them, use prescribed drugs and medications all the time, for any issue or health problem. However, this is not good at all because the drugs and meds will show side effects later in life. This is why you are recommended to use natural cures which have more benefits and no dangers. Natural remedies provide better results that do not come with side effects. For example, in case you have neck osteochondrosis, a painful condition, you are recommended to treat it using home remedies instead regular medications.  Here is a remedy that is very easy and simple to prepare if you follow these simple rules.

YOU JUST NEED THESE:

  • Twenty tablespoons of unrefined olive oil or sunflower oil
  • Ten tablespoons of good quality salt

DIRECTIONS:

Here is what you are supposed to do: mix both ingredients in a glass bowl, and seal or cover it. Two days later, the remedy is ready to use.

HOW TO USE THIS?

Apply this mixture on the affected area every morning right after you wake up. All you have to do is rub it against the skin. Do not forget that you should begin with two or three minutes and increase the time of rubbing with time. According to the experts, a twenty minute massage will provide you with more than enough benefits. Once you are done rubbing, wipe the mixture off your skin using wet or dump towel. In case that your skin gets pink or irritated, apply some baby powder on to soothe it.

After a while, you will notice the amazing results of this treatment. Ten days after you started applying it, your blood circulated will be improved and the muscles, as well as the bones and the cartilages will start regenerating. Only in ten days you will be able to tell a huge difference and a significant improvement. It will eliminate the migraines and the bad circulation, even the blurred vision.

Moreover, this remedy will help you eliminate the toxins from your body and accelerate your metabolism. Once you rub the remedy onto your skin, you will feel light headed or a little bit dizzy, but you should not panic because this is completely normal and totally worth it. It does not have side effects. This is why you need to try this remedy for treating any mentioned issue.

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Source: www.MakeYourLifeHealthier.com

How To Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria And Toxins From Your Lungs

Himalayan salt is an incredibly beneficial natural salt which is a rich source of the 84 natural elements and minerals found in the human body, which are essential for our overall health and vitality.

The minerals in this salt are in an ionic state, meaning that they are small enough to be easily absorbed in the body.

People in Eastern Europe have used the therapeutic properties of salt rooms for more than 200 years, and the ancient Greeks used Halotherapy (salt therapy) as a treatment for respiratory problems.

Salt has powerful antibacterial, anti-fungal, and anti-microbial properties.

Therefore, numerous people treat their respiratory issues, including asthma, allergies, hay fever, and congestion, by visiting salt mines and salt rooms.

Fortunately, we can reap the benefits of the Himalayan salt in the commodity of our home as well. It is available in various forms, rocks, lamps, blocks, coarse salt for baths, slabs, and ground salt for cooking.

Salt inhalers are one of the best ways to enjoy the beneficial effects of this salt.

While inhaling, the natural moisture in the air absorbs the salt particles into the lungs and treats inflammation, asthma, sinusitis, colds, allergies, and congestion.

These are some of the health benefits of Himalayan salt:

– Himalayan salt contains 84 natural elements and minerals found in the human body.

– Its antibacterial, anti-fungal and anti-microbial properties detoxify the body

– It acts as a natural expectorant and reduces excess mucous.

– It reduces the redness and swelling of nasal passages

– It soothes inflammation and irritations due to smoke and pollution

– It reduces mucus, and relieves night time coughing and post nasal drip, so it also helps sleep

Here is how to use a salt inhaler:

This inhaler is designed for dry therapy only, so you do not need to add water.

Place the Himalayan rocks inside a ceramic inhaler, and place the mouthpiece in the mouth. Start breathing normally through the mouth, and breathe out through the nose.

While inhaling, the long slow deep breathing will bring the salt ions to the lungs, and being small, they will bypass the nasal filtering system and go directly into the lungs.

There, they will get absorbed and brought into the bloodstream. This will relieve inflammation and pain in the lungs, and treat various respiratory issues, such as pneumonia, asthma, and bronchitis.

The effects of this treatment are subtle so you will probably need to repeat this procedure regularly in order to experience significant effects.

When you need to refill the inhaler, open the round plastic stopper, empty out the used Himalayan salt, and add fresh coarse salt. Then, plug the stopper back in.

You can buy such slat inhalers in most health food stores, or online. Get yours as soon as possible and enjoy its amazing effects!