How to Mix Coconut Oil and Baking Soda for a Face-Cleaning Like You’ve Never Had Before

There is a lot of trust placed into the claims of skin care products. They advertise ‘flawless skin,’ ‘disappearing acne,’ and ‘natural beauty,’ and we buy the products to try it for ourselves.

Examining the back of a facial cleanser is a bit nerve-wracking. What do all those terms mean?

Even if you ask someone with knowledge on the subject, you won’t get a proper answer since many of the words are unrecognizable.

Who can say what these treatments are really doing to your face?

The Inside View on What You Are Rubbing On Your Face

When it specifically comes to your skin care, in addition to the unhealthy ingredients, many products are put on the market without proper testing:

“There are industry trade secrets and formulations that for industry reasons are kept from the consumer,” says Elizabeth Sword, executive director of the Children’s Health Environmental Coalition. “This prevents the consumer from making fully informed decisions.”

There is a way to separate yourself from these health risks and to eliminate skin blemishes at the same time: making your own facial scrub.

Coconut Oil as a Facial Moisturizer

Coconut oil has antimicrobial and moisturizing abilities that are perfect for cleaning your face. It will kill the bacteria that creates pimples. The oil will moisturize the skin and won’t make it feel like sandpaper as many other products do.

It is also an anti-inflammatory which can alleviate the symptoms of eczema, psoriasis, and other skin conditions. Viva Naturals makes a fantastic organic coconut oil that will leave your skin glowing.

Baking Soda for the Skin

We know baking soda to be a rising agent in foods, but it is also an excellent face exfoliator, which is particularly helpful for removing blackheads. Your skin will feel very soft after rubbing this scrub on your face.

Since baking soda also soothes sunburns, this facial cleanser is a good choice for those who burn easily. Need more reasons to use baking soda? It’s inexpensive!

DIY Coconut Oil and Baking Soda Facial Scrub

Using coconut oil as a facial moisturizer will change the way you view your skin.

An added bonus is that you probably have these ingredients in your kitchen already. You just didn’t realize how beneficial they are for your skin.

Ingredients:

– 1/2 cup coconut oil

– 1/2 cup baking soda

– That’s it!

Method:

If your coconut oil is warm and more liquidy, it will be easier to use. Simply mix the two ingredients together until they are completely combined, and the texture is a bit gritty.

Place it in a shallow jar for easy access. Scrub your face as usual, but feel the enormous difference!

Lose Back, Thighs, Arms And Belly Fat With These 5 Baking Soda Recipes

The baking soda is great for alleviating the indigestion. It might serve as perfect supplement for improving energy, endurance and stamina.

It helps the digestion, the weight loss process and it neutralizes the stomach acids.

It cannot be used to prevent weight gain.  If you want better results from baking soda consumption, you should consume low calorie diet.

You have to avoid refined grains, saturated fats, sweets and soda.

By cutting the calorie intake you can improve the losing weight chances. You also need to be more active and strengthen the metabolism and muscles so you can be able to safely consume baking soda.

Here are few recipes that can help you in the weight loss process:

*Green tea and baking soda*

The green tea can help you lose some weight, lower the risk of developing type2 diabetes and improve the dental health and the brain health.

If you mix it with baking soda, you will accelerate the process of weight loss.

Needed ingredients:

-Green tea;

-Quarter tbs. of baking soda;

-One glass of water;

You should add the tea to the water and combine with the baking soda. Leave it so the fizz ends and then, you can consume it.

*Baking soda and sports drink*

Studies have shown that baking soda can boost the energy levels and the exercising performance. If you want to lose some weight, you should add it to the diet.

Needed ingredients:

-Quarter cup of honey;

-1/2 cup of lemon juice;

-Quarter tbs. of baking soda;

-Five cups of coconut water;

-1/2 tbs. of sea salt (unprocessed);

You should put the water on a low heat and heat it. Add the baking soda slowly and mix until it dissolves.

Add the other ingredients and the drink can be consumed.

*ACV and baking soda*

This combination is great boost for the health and the body.

They are low in calories and their combination can improve the metabolism, stimulate the appetite and help you avoid weight gain.

Needed ingredients:

-One glass of water;

-1/2 tbs. of baking soda;

-Two tbs. of ACV;

Mix all of the ingredients and consume the mixture half an hour before the breakfast in the morning.

*Lemon juice and baking soda*

According to the studies, the lemon juice is great for the metabolism. If it is mixed with baking soda is can help you lose some weight.

Needed ingredients:

-One glass of water;

-Lemon;

-1/2 tbs. of baking soda;

Add the lemon juice in the water and then, add the baking soda. Mix it and consume it every morning.

*Strawberry smoothie and baking soda*

This drink can help you lose weight, boost the metabolism and suppress the appetite. Here is what you need to make this amazing drink:

Needed ingredients:

-Two cups of water;

-One lemon (large);

-One cup of strawberries;

-1/2 tbs. of baking soda;

-Mint leaves (few);

You should add all of the ingredients into a blender and blend them. Consume this beverage on a daily basis.

You do not need to drink more than one beverage a day, even its taste is very refreshing.

– You should not use the baking soda as only and quick way to lose weight.

Instead, you should maintain a healthy lifestyle and include physical activities which can help your body to accept the baking soda as supplement that is very helpful.

– You should also consider not using baking soda if you suffer from some kind of chronic illness.

– You should always consult your doctor before you add it into your daily diet.

Baking Soda can Stop Hair Loss and Rejuvenates the Hair and it Promotes Hair Growth

Almost all shampoos contain sulfates and other harmful substances that negatively reflect on human health. Many modern women know this very well, so they are looking for alternative ways to care for their appearance.

Every woman has used baking soda at home at least once, for baking or cleaning around the house. But did you have any idea that this product was widely used for beauty purposes? It sounds ridiculous, doesn’t it? But it is absolutely true. You can believe it.

Many women have already appreciated how useful baking soda is for their hair. Washing your hair with soda, which is always at hand, has become popular due to the inexpensive price and useful composition of the main ingredient.

Baking soda has a surprising effect on your hair. First of all, it makes your hair shine bright and look clean and soft. Soda will strengthen it and make it grow quicker. It will also restore damaged hair, give it health and beauty.

Baking soda is absolutely natural and has no chemicals. It can have the best exfoliating effect on your scalp and repair damaged hair.

But be careful with using it if you’ve just had a perm. Also, check your skin for allergic reactions before washing.

You should add baking soda to the water you’re using to wash your hair. Apply the remedy on your hair and scalp. Wait a little and wash it off. You can follow the wash with an apple cider vinegar rinse.

Now, let’s look in detail at all the beneficial qualities of baking soda.

#1. All hair products (even shampoos) dirty your hair.

Soda is a good cleansing natural treatment.

#2. Baking soda helps remove chlorine.

Chlorine is known to damage hair.

#3. Baking soda stimulates your hair to grow quicker.

We live in a rather dirty environment, and this affects our appearance, including our hair. Soda cleans your hair very efficiently, so your hair can continue to grow and be healthy for as long as possible.

Repair Your Kidneys with Only 1 Teaspoon of Baking Soda

Baking soda also known as sodium bicarbonate is a chemical substance which is solid crystalline, but it seems like a fine powder. Its taste is alkaline and salty.

The baking soda is essential for the health. Sodium bicarbonate is made in the body by the kidneys and pancreas to protect the kidneys.

In case there is a decline in the production of bicarbonate in these organs, there is build up of acids, and the body has problems to neutralize the build-up.

At this point, the cellular descent begins, and the body needs a treatment which is going to get rid of the acid build-ups and also supply an increase of oxygen, nutrients, and water.

You should know that the pancreas is a crucial component to the suitable digestion. It secretes digestive enzymes in the small intestines in order to aid in digesting food.

Diet high in sugar and fat might wreak havoc when it comes to your pancreas.

Over time, the ability of the pancreas to make digestive enzymes is compromised.

At the same time, the amount produced of sodium bicarbonate decreases greatly.

This is not good for the kidneys because they might get damaged.

That might happen because the blood to filter is highly acidic because the pancreas is not able to make the needed amounts of sodium bicarbonate.

Therefore, the kidneys will end up damaged. Once this happens, there is a lot of health complications that might occur. Among the most common medical procedure is dialysis that people with damaged kidneys need to have.

Dialysis aids purify the blood, something that the kidneys no longer can do effectively. Experts say that dialysis with the use of sodium bicarbonate is greatly effective regarding slowing the degeneration of the kidneys.

Baking Soda for Kidneys

The baking soda comes with different practical uses. Baking soda makes baked products fluffier; it absorbs bad odors effectively, it a natural household cleaner thanks to its deodorizing and antibacterial properties.

Also, many people use baking soda to clean their teeth. If you mix it with olive oil, you will get a facial mask. This mixture can eliminate excess dead skin cells and cause your complexion to look radiant.

It is known that a paste made of water and baking soda is efficient pimple buster. By now you are probably aware by now the baking soda is actually a versatile product.

Also, it is something which can aid in neutralizing excess acid in the blood and at the same time save the kidneys to do a lot of work.

You need to add one teaspoon of baking soda in a glass of plain water and mix well. This is an effective home remedy for damaged kidneys.

Consult your doctor about the proper dosage and the right time when to  consume it.

In fact, if you want this remedy to work effectively there are few other things you should do. For example, you need to drink a lot of water to ease the removal of impurities in the blood.

Also, you need to lower the intake of foods which are loaded with sugar and fat.

At the same time, you need to stop consuming excessive amounts of alcohol and quit smoking. Also try to cut down on soda, tea, and coffee intake.

Consult your doctor, get the proper dosage and good luck. If you find this article useful, share it with your friends and family.