Stop buying ginger. Here’s how to grow an endless supply of ginger right at home

Ginger is one of the boldest, maximum delicious spices you may cook with.

Now not best is it tasty, but ginger is also filled with health blessings.

For one, ginger can be used to calm nausea. It’s one of the quality herbal remedies for such things as seasickness and pregnancy-associated nausea.

It’s believed that it may be just as powerful as prescription nausea medicinal drugs.

Ginger additionally has exceptional anti inflammatory houses. This is high-quality for fitness buffs that’re looking to lessen muscle soreness that includes workout.

It is able to also help lessen joint ache and stiffness from situations like Osteoarthritis. Helps of reducing pain, it’s additionally been proven to lessen ache all through girls’ menstrual cycles just as much as ibuprofen.

Maximum generally, ginger is used to deal with belly troubles. It speeds up the emptying of the belly that is useful to people who enjoy soreness after ingesting. Ginger is best for folks that suffer from indigestion.

With such a lot of fitness blessings, ginger is a top notch spice which you’ll clearly want to devour day by day.

Luckily, there are many ways you could upload it. It’s ideal for brewing tea, making natural treatments, or cooking.

Plus, the coolest information is that you can easily grow an endless supply of it interior.

To grow ginger, you will need to get it from a seed catalog or garden center.

Grocery store ginger is sprayed with growth inhibitors, so while it might work, the chances are very low.

You will also need well draining, very rich potting soil. For the pot, use one that is wide and shallow. This is important since ginger roots grow horizontally.

Once you’re ready to grow your ginger supply, just follow these 5 easy steps:

Soak the ginger root overnight.

Fill your pot with the soil and place your ginger root in it with the eye buds pointing up. Cover the roots with 1-2 inches of soil.

Water well.

Place the pot in a reasonably warm area that is shaded from the sun.

Keep the pot moist with a spray bottle. Ginger grows slowly, and it will take several weeks before you see shoots.

Stop Buying Garlic. Here’s How To Grow An Endless Supply Of Garlic Right At Home

Even if we put all of the health benefits garlic provides aside as an amazing natural remedy, we’re still left with that unique aroma and taste that enrich all kinds of dishes.

Garlic is a vegetable rich in potent medicinal properties as well as essential nutrients. It is low in calories and high in selenium, vitamin C, manganese, calcium and potassium.

However you’ll only be able to reap its health benefits if you consume organic garlic. While we’re at organic garlic, did you know you can easily grow it at home without using dangerous chemicals?

For starters, we’re going to mention some of the best health benefits of garlic:

It promotes heart health

Consuming garlic will not only lower the risk of heart diseases, but it will also aid the body in the processing of cholesterol and reduce high blood pressure as well.

It strengthens the immune system

Garlic is known for effectively strengthening the immune system and fighting off diseases and sicknesses such as the common cold. Regular consumption of garlic lowers the risk of sickness by incredible 62%.

It prevents cancer

How to grow garlic at home:

Break a garlic bulb into cloves and put them in a loose damp soil, few inches deep. Make sure their pointed side is facing outwards. Wait for it to sprout and water it regularly, but make sure you don’t overwater it since the garlic doesn’t need much water.

In order to preserve its amazing taste, cut off the blooming flowers. You can only oil it up when it reaches up to 5-6 leaves.

That is basically it. All you have to do now is enjoy the incredible health benefits of your organic homegrown garlic from your own home garden.

Source: makeyourlifehealthier.com

The Simple Sock Trick That Can Stop Your Car Windows From Fogging Up Ever Again

During the winter, mornings appear even tougher than usual, so you will definitely love this sock trick for fogged up windows, as it will save you a lot of valuable time!

During the in winter, the temperate outside is lower than inside the cat, and this causes condensation on the inside of your windshield. This is the same reason why the windows fog in the summer on a cool rainy day.

Also, when you leave a cold glass of water outside, the warm air comes into a contact with the glass and leads to condensation on the outside of the glass.

You need to prepare it only once and you can use it whenever you need!

And all you need to do is to fill the sock with kitty litter!

It might sound strange at first, but cat litter is designed to absorb moisture, so since there is no extra water trapped in the air inside the car, it will leave much less, or no condensation on the inside of the windows.

For best results, choose crystal cat litter, because it doesn’t have much of a smell.

You will need:

– crystal cat litter

– old sock

– masking tape

Instructions:

You should wrap the ends of the sock around the roll of the tape to make it easy to pour, and then fill it with litter.

Next, just tie off the ankle and turn the rest of the sock back over the foot section.

Place it on the dashboard, and you can say goodbye to foggy windows!

6 Signs That Your Liver Is Full Of Toxins And Making You Fat (AND HOW TO STOP IT)

As you probably already know, the liver is an important organ as it transforms toxins into waste, which the body then removes through urine and feces. This is a rather demanding function as nowadays, our way of life is full of toxins.

Unfortunately, as the time passes by, the liver can become sluggish and overwhelmed and this usually results in the inability to eliminate toxins properly. Instead, it stores them in fat cells, mostly in the belly area.

WHAT IS FATTY LIVER DISEASE?

Fatty liver disease is caused by an excess of fat in the liver. The liver is a naturally fatty organ, so there should be some fat in the liver at all times.

But when the fat in the liver counts for more than 5% to 10% of the total weight of the liver, fatty liver disease results.

There are two types of fatty liver disease: Non-alcoholic fatty liver disease and alcoholic liver disease.

Alcoholic liver disease is the result of overindulgence in alcoholic beverages while the non-alcoholic fatty liver disease is the result of non-alcoholic factors, like high cholesterol or genetics. The following symptoms may indicate a liver in need of detoxification. Let’s take a look:

UNEXPLAINED WEIGHT GAIN

When your liver doesn’t work 100% on removing toxins from the body, reducing calories and regular workout won’t be of much help as the body stores the unfiltered toxins in its fat cells.

Moreover, as the liver is responsible for metabolizing fat, when it doesn’t function properly, fat will circulate from the gut through the bile and back to the organ.

ALLERGIES

A healthy liver creates antibodies which attack allergens. However, when its functioning decreases, the body stores those allergens. The brain responds by producing histamine, a chemical which marks the allergens for removal.

Excessive buildup of histamine leads to allergy symptoms like itchiness, fogginess, and headaches.

CHRONIC FATIGUE

Toxins prevent the metabolism of muscle tissues, which results in ache and physical fatigue. With time, the tiredness can turn into moodiness, depression, and angry outbursts.

EXCESSIVE SWEATING

When the liver gets overworked, its functioning reduces and the liver becomes hot. Hence, as it is a big organ, it transfers the heat to the rest of the body and tries to cool itself through excessive sweating.

ACNE WON’T GO AWAY

The toxins in the liver can cause hormonal imbalances which in turn cause acne. If this skin issue is caused by a sluggish liver, there is no external cleansing that will treat it until the liver’s functioning is improved.

BAD BREATH

If your oral health and hygiene are good, but you still suffer from a bad breath, you might have a problem with your liver. Consult your physician to be certain.

WAYS TO GET RID OF LIVER DISEASE

Fatty liver disease can be reversed and eased with a proper diet. These two recipes are delicious and nutritious ways to reverse the effects of a fatty liver.

Foods like dandelion root, bananas, sweet potatoes, liver, and ginger root can all help ease and reverse the effects of a fatty liver disease.

Make a breakfast smoothie with bananas, ginger and dandelion root to combat the effects of this disease.

Chop one banana and blend with one cup of Greek yogurt, crushed ginger root, two tablespoons peanut butter and one teaspoon of dandelion root.

Blend and serve immediately. Mix and match your favorite ingredients and incorporate into your diet one-to-two times a day.

We hope you enjoyed this article and it will help you to improve your life and be a healthier person. Please send us a message and let us know.

The Trick to Stop Avocados from Browning Is So Simple You’ll Kick Yourself

Avocados are incredibly healthy and delicious fruits, which can be a common ingredient in your breakfasts, lunches, and dinners.

These versatile fruits are rich in folic acid, healthy fats, fiber, B vitamins, potassium, and vitamin E. However, they have one flaw- they get brown too quickly!

However, there is a simple and quick way to extend the ripeness of avocados, keep their yellow-green color, and maintain their firmness for up to 3 days!

Just cut the avocado in halves, turn them face down in a half-inch pool of water. The, place it in an airtight container with a lid and store it in the fridge. That’s all!

If you have made guacamoles, put them in an airtight container, pack it tightly and press the air bubbles out. Then, sprinkle a ½ inch of lukewarm water over its surface, close with a lid, and keep it in the fridge for up to three days.

When you want to have your guacamole, pour out the water, stir well, and enjoy!

Speaking of guacamoles, we are going to suggest one delicious recipe:

Ingredients

– 2 ripe avocados

– ¼ cup red onion, diced

– ¼ cup cherry tomatoes, diced

– 1-2 cloves garlic, minced

– ¼ cup fresh cilantro, chopped

– 1 lime

– 1 tablespoon of olive oil

– ½ teaspoon sea salt

– ½ jalapeño pepper, seeded and minced (optional)

Instructions:

Mash the avocado with a fork or a potato masher, and add the garlic, cilantro, and lime. Next, just add all the other ingredients, and stir all well.

Enjoy your tasty guacamole!

Baking Soda can Stop Hair Loss and Rejuvenates the Hair and it Promotes Hair Growth

Almost all shampoos contain sulfates and other harmful substances that negatively reflect on human health. Many modern women know this very well, so they are looking for alternative ways to care for their appearance.

Every woman has used baking soda at home at least once, for baking or cleaning around the house. But did you have any idea that this product was widely used for beauty purposes? It sounds ridiculous, doesn’t it? But it is absolutely true. You can believe it.

Many women have already appreciated how useful baking soda is for their hair. Washing your hair with soda, which is always at hand, has become popular due to the inexpensive price and useful composition of the main ingredient.

Baking soda has a surprising effect on your hair. First of all, it makes your hair shine bright and look clean and soft. Soda will strengthen it and make it grow quicker. It will also restore damaged hair, give it health and beauty.

Baking soda is absolutely natural and has no chemicals. It can have the best exfoliating effect on your scalp and repair damaged hair.

But be careful with using it if you’ve just had a perm. Also, check your skin for allergic reactions before washing.

You should add baking soda to the water you’re using to wash your hair. Apply the remedy on your hair and scalp. Wait a little and wash it off. You can follow the wash with an apple cider vinegar rinse.

Now, let’s look in detail at all the beneficial qualities of baking soda.

#1. All hair products (even shampoos) dirty your hair.

Soda is a good cleansing natural treatment.

#2. Baking soda helps remove chlorine.

Chlorine is known to damage hair.

#3. Baking soda stimulates your hair to grow quicker.

We live in a rather dirty environment, and this affects our appearance, including our hair. Soda cleans your hair very efficiently, so your hair can continue to grow and be healthy for as long as possible.