We Should All Know These 7 Things About Our Blood Type!

Humans have four blood type categories, each blood type tells a story of an individual’s ancestry, what foods are best, and even what exercises render the best results for mind, body, and soul.

There are four principle types: A which is for Agrarian, B for Bavarian, O for Original hunter, and AB is the most modern blood type and has the best immune system.

Still there exists another 400 subcategories for blood types, these all determine an individual’s health profile, it is also important to note that these aspects will refine ones directional compass.

Therefore the following is mostly an outline to help you get started in understanding your health in relation to your blood type.

Foods that benefit your blood type:

-Blood type A: Vegetarian based diet with fish, chicken, and yogurt. Avoid legumes, spicy foods, dehydration, and coffee. 

-Blood type B: Dairy, mutton, fish, vegetables, tea and grains suit this blood type best. Avoid alcohol, preservatives, and excessive noise. 

-Blood type O: Meat, fish, vegetables, and fasting. Avoid dairy, processed foods, and over-eating. 

-Blood type AB: This is considered the modern blood type, therefore they can digest anything efficiently. Its is recommend to eat organic, fresh live foods, as eating fried (etc) foods take away from your energy.

Blood type and personality:

– Blood type A: compassionate, organized, efficient, leaders

– Blood type B: meditative, flexible, friendly, action oriented

– Blood type O: practical, assertive, attentive, empathetic

– Blood type AB: rational, calm, strong, forward thinking

Blood type and stress:

– Blood type A: Highly susceptible to high cortisol and takes longer to recover from stress. Drinking water helps to calm down.

– Blood type B: Mostly calm, but reaches the limit and has an extreme swing to high levels of cortisol. Breathing helps to return to harmony.

– Blood type O: Susceptible to an outburst of anger, because of their primordial ancestry. Visualizing something peaceful helps to restore peace. 

– Blood type AB: Handles stress very well, can become frustrated at the worst. Activity like walking helps release built-up tension. 

Blood type and fat:

– Blood type A: Will accumulate fat from meats and sugars.

– Blood type B: Is ill affected by fried foods and breads.

– Blood type O: Gains fat from eating irregularly.

– Blood type AB: Gains fat from inactivity.

Blood type and Mate:

– RH Factor is the second most important blood group system, after ABO consist of 50 defined blood-group antigens, of which D, C, c, E, e are the five most important. A.K.A. RH Factor, RH Positive, RH Negative which refers to the D antigen only. 

– RH positive has the D antigen and RH negative does not have the D antigen.

In pregnancy, the RH factor can cause complications such as:

– Hemolytic Disease- breakdown of red blood cells

– Erythroblastosis Fetalis- producing immature red blood cells, in the fetus

This occurs when the fetus or the fathers’ blood type is incompatible with that of the mothers (i.e.. typically the mother being RH-negative and the father RH-positive). 

The mother is to receive an injection called RhoGAm or Rho (D) which is a sterile solution (made from human blood plasma) at 28 weeks of gestation and within 72 hours after birth to avoid the development of antibodies from the mother towards the fetus (an allergic reaction could be possible).

The injection works like a vaccine, it contains RH-positive blood, the mothers’ body then detects these antibodies and reacts as though the immune system had already taken action against the “foreign” Rh-positive red blood cells.

Therefore distracting the mothers’ immune system from attacking the fetus.

Blood types and transfusions:

Blood type compatibilities

– AB is the universal blood type receiver, but can only donate to AB.

– A can receive blood type from A or O, and can donate to A or AB.

– B can receive blood type from B or O, and can donate to B or AB.

– O can only receive from blood type O, and is the universal blood type donor. 

– Individuals with type O RH D negative blood type are often called universal donors, and those with type AB RH D positive are called universal recipients.

Plasma compatibility

– AB can only receive plasma from AB, and is the universal plasma donor to any blood group.

– A can receive from A and AB, but can only donate to A and O.

– B can receive from B and AB, but can only donate to B and O.  

– O  is the universal plasma receiver, but can only donate plasma to O.

– Type O plasma containing both anti-A and anti-B antibodies can only be given to O recipients. Conversely, AB plasma can be given to patients of any ABO blood group, due to not containing any anti-A or anti-B antibodies. 

101 ways to relieve almost every type of pain possible (inflammation, joint pain, headaches and more)

Pain is the most common health complaint these days, affecting more people than diabetes, cancer, and heart disease combined.

Acute pain is used to describe a pain that has a sudden onset and limited duration, while chronic pain refers to longer-lasting types of pain.

Most people reach for painkillers to address their problem, as these drugs reduce the painful sensation. The most common ones include opioids, NSAIDs, and paracetamol, all of which have been associated with a wide range of side effects.

To relieve pain without risking the onset of detrimental side effects, opt for natural remedies like herbs, spices, foods, or a simple exercise.

101 Ways To Reduce Pain Naturally

1. Ginger has been shown to alleviate pain as well as to reduce the secretion of cytokines, inflammation-causing compounds.

2. Ginger essential oil treats pain caused by autoimmune diseases like multiple sclerosis and lupus.

3. Feverfew is native to Asia and has been long used to reduce the severity and frequency of migraine attacks.

4. Cayenne has been also long used to relieve pain naturally, particularly in the case of pain caused by Psoriatic arthritis and similar disorders.

5. Turmeric contains potent anti-inflammatory properties whose activity resembles the one of anti-inflammatory NSAIDs.

6. Valerian root works great for reducing the severity of premenstrual syndrome and muscle contractions.

7. White willow bark helps reduce both inflammation and pain, especially in the case of joint pain.

8. Devil`s claw is highly beneficial for relieving neck pain, back pain, and pain caused by osteoarthritis.

9. Cinnamon positively affects muscle soreness. When combined with a supplement like Traumeel, it provides long-term effects.

10. Peppermint oil is extremely effective when used topically, particularly in reducing lower back pain and headaches.

11. Tart cherries act as anti-inflammatory agent and effectively reduce muscle pain.

12. Lavender oil relaxes tense muscles, treats tension headaches, and reduces the severity of migraines.

13. Ginseng is particularly beneficial for those with fibromyalgia as it helps reduce fatigue ad musculoskeletal pain typical for the disease.

14. Bow pose is a yoga pose that helps reduce stomach cramps caused by menstruation.

15. The root of kava kava plant is effective in treating tension headaches and neuropathic pain.

16. Ginger essential oil is a potent natural remedy for pain caused by diseases like lupus, rheumatoid arthritis, and multiple sclerosis.

17. Rosemary oil can be used to treat muscle soreness and tension headaches.

18. Helichrysum essential oil has anti-inflammatory and antispasmodic properties which make it a potent pain reliever.

19. Yarrow essential oil contains salicylic acid which provides analgesic effects. It is typically used topically.

20. Wintergreen essential oil is used to alleviate muscle pain, joint pain, and neuralgia.

21. Sandalwood essential oil also helps treat muscle pain, joint pain, and neuralgia.

22. The cobra is a yoga pose that relieves back pain.

23. Supported warrior is a yoga pose that relieves knee pain.

24. Eucalyptus essential oil treats pain caused by muscle injury and sinus congestion.

25. Chiropractic treatments help reduce sciatica pain.

26. Chiropractic treatments involving spinal manipulation help reduce back pain.

27. Butterfly is a yoga pose that reduces pain caused by arthritis.

28. Clary sage essential oil can be used topically to relive stomach spasms or taken orally to alleviate tension headaches.

29. Clove oil helps alleviates throat pain and toothache.

30. Warm bath helps reduce muscle spasms and treats pain caused by arthritis and muscle injuries.

31. Probiotics reduce inflammation, hence treat pain caused by IBS.

32. A warm bath with Epsom salts relaxes the muscle and relieves muscle pain.

33. Heat therapy reduces pain by improving blood flow to the painful area.

34. Cold therapy reduces pain by reducing inflammation around the affected area.

35. Holy basis helps reduce inflammation and relieve pain caused by inflammation.

36. Arnica oil can be used topically to reduce acute pain caused by an injury.

37. A daily walk can alleviate back pain by strengthening the bones.

38. Daily exposure to sunshine increases vitamin D in the body, which in turn reduces pain in an all-natural way.

39. Vanilla extract reduces toothache by numbing the area.

40. Regular sexual intercourse has been associated with reduction in the severity of PMS cramps and reduced headaches.

41. Proper sleep relieves muscle pain and various types of chronic pain.

42. Massage therapy done by a professional helps treat both acute and chronic pain.

43. Stretching is extremely effective in reducing the severity of pain caused by muscle stiffness.

44. Staying hydrated aids with muscle pain and reduces stiffness. Aim at drinking at least 8 glasses of water daily!

45. Borage oil is often used to treat PMS symptoms, inflammation, and pain caused by rheumatoid arthritis.

46. Boswellia extracts can be used to reduce the severity of tension headaches and migraine attacks .

47. A combination of water and salt can be used to cleanse an infected area or alleviate a toothache.

48. Creams containing comfrey can be used to treat upper and lower back pain.

49. Taking magnesium supplements reduces pain when a person is deficient of this particular mineral.

50. Omega-3 fats reduce back pain and joint stiffness by reducing inflammation.

51. Taking glucosamine supplement can help relieve joint pain caused by collagen degradation or arthritis.

52. Strength training exercises are one of the best ways to reduce pain in the legs, backs, abs, shoulders, chest, and arms.

53. Blackstrap molasses is a beverage that has been shown to reduce pain caused by arthritis.

54. Supplements containing gamma-linolenic acid can notably reduce inflammation, joint stiffness, and pain.

55. Swimming is a good way to both improve muscle strength and reduce neck pain.

56. Extra virgin olive oil reduces inflammation and pain, which makes it beneficial for those suffering from osteoarthritis.

57. Bone broth has a robust nutritional profile and its compounds help relieve both inflammation and joint pain.

58. A cream containing capsicium alleviates pain, particularly back pain.

59. Gin reduces inflammation and relieves pain caused by the inflammation.

60. Dandelion root is a potent anti-inflammatory agent which regulates body`s inflammatory processes.

61. Chondroitin is a substance that relieves pain and improves joint movement.

62. Acupuncture can be used to alleviate migraines, treat pain caused by arthritis, back pain, and pain that occurs after surgery.

63. Grape juice is packed with pectin which reduces inflammation and alleviates pain caused by arthritis.

64. Taking vitamin E supplements supplies the body with antioxidants which reduce pain and fight off free radicals.

65. Qigong is a Chinese exercise method which helps reduce pain by up to 73 percent.

66. Consumption of vitamin C protects against free radicals, reduces inflammation, and relieves pain caused by arthritis.

67 Wild opium lettuce is an effective pain-reliever obtained from the sap from the extracted leaves of the plant.

68. Blue lotus is effective in reducing muscle spasms and migraines.

69. The leaves of eucommina trea can be used to treat both back and joint pain.

70. Avoiding commercially raised animals helps reduce pain as these animals are fed with ingredients that increase inflammation.

71. Green tea contains compounds that inhibit inflammatory responses and thus reduce pain.

72. Take a break , relax, and learn to recognize when your are pushing yourself way too much!

73. Putting on the radio and listening to your favorite song increase the amount of hormones involved in pain sensitivity, which in turn helps reduce pain.

74. Walking barefoot relieves up to 12 percent of the pressure applied to the knees, which is beneficial for those with osteoarthritis.

75. Check your blood sugar levels on a regular basis as this can help prevent pain caused by diabetes.

76. Walnuts are packed with omega-3 fats which have been already said to be effective in reducing pain experienced around inflamed areas.

77. Calcium is needed for healthy bones, so it is no wonder that it can also relieve pain among those with osteoarthritis.

78. Potassium is highly beneficial for people dealing with joint pain as it plays a significant role in joint health.

79. Black pepper combined with other herbs and spices improves the absorption of those spices and enhances their pain-relieving effects.

80. Eliminate foods from your diet which are known to cause inflammation and pain.

81. Sleep on the back and use a pillow to separate the knees if you are suffering from back pain.

82. Broccoli is packed with potassium and magnesium, both of which reduce inflammation.

83. Meditation is a good way to reduce pain caused by chronic diseases.

84. Resveratrol found in red wine, grapes, and berries has been shown to regulate pain at cellular level.

85. Chia seeds contain many nutrients and constituents that reduce inflammation.

86. Losing excess weight lowers the pressure on the joints, which in turn alleviates the pain.

87. Bok choy is loaded with vitamins, minerals, and antioxidants, all of which work in synergy to relieve pain.

88. Caffeine helps reduce pain while performing difficult tasks.

89. Hypnosis is a good way to manage pain, particularly lower back pain.

90. Salmon is high in nutrients which are known to reduce inflammation and relieve the pain that comes with it.

91. Avoiding foods that are high in sugar is critical for reducing inflammation and thus reducing pain.

92. Thyme contains certain compounds that help the body manage pain better.

93. Osteopathic manipulation therapy is a good way to relieve musculoskeletal pain and reduce inflammation in the tissue.

94. Tomatoes are great inflammation-fighters, meaning that they are effective in relieving pain caused by inflammation.

95. Foods high in lean protein help detoxify the liver from detrimental compounds during the day, which may help reduce both inflammation and pain.

96. Choose filtered water over tap water as the latter contains chemicals that may contribute to inflammation and pain.

97. Cook meat at lower temperature as cooking at a high temperature produces chemicals that may worsen inflammation.

98. Practice stress-relieving techniques to manage stress and prevent inflammation.

99. Frankincense oil reduces stress, pain, and inflammation at the same time.

100. Eat larger amounts of unsaturated fats to prevent inflammation from worsening.

101. Light emitted from electronic devices like laptops, tablets and cellphones negatively affects sleep, which eventually causes inflammation and pain. Avoid using these devices in the bedroom.

People with Rh- Blood Type Are Not 100% from This World

Modern medicine has categorized human blood in four types: A, B, AB and O blood type.

The main difference in blood types is related to the presence of protein in each individual type, however, RH negative blood type makes for an interesting exception, as this type does not have proteins.

Popular in internet media culture, there are several theories about the reason behind such protein deficiency and one theory suggests origins from another world.

In other words, people with such a blood type, which constitute about 15% of the human population might be from a different planet.

Theories like this go far and beyond in their explanations but one thing is for certain: people with this blood type have some unique characteristics. First off, there is the matter of blood donations and this blood type can help any other blood type.

They are compatible throughout the blood scale, with everybody. However, unfortunately for them, they are very limited in their compatibility for receiving blood, as only their own type can help.

Geographically, even though they represent a solid percentage of the human population, they are mostly situated in the north of Europe.

The initial question of origins, however, still remains unanswered. Scientists from the fields of genetics, biology and archaeology have inspected history 35,000 back and people with this blood type seem to be related to a narrow group of tribes and territories in Europe.

There are common physical characteristics to be considered, like a generally lower than average body temperature, red hair, above average sensitivity to high temperatures and green or blue eyes.

Also, there are claims of possessing more physical and emotional awareness. Alien origins theories are further fueled by the circumstances surrounding the pregnancies of RH negative women.

Namely, these women have a hard time delivering an RH positive child as their body naturally tries to kill the child.

Only through timely medical intervention can such a birth take place and ensure the safety of the baby.

This is a very strange situation from a medical point of view, given that nature has created all the necessary conditions for the partial development and birth of a human child.

With this now we know of an exempt of this natural rule, with a body trying to end a life it was built to create.

The fact of the matter remains that at this point we know only what science has examined and researched, which fortunately or unfortunately leaves a significant gap in knowledge for the alien conspiracy theories to find their place in online discussion forums and blogs.