Apple Seeds and Cancer: This is What the Government Has Been Hiding From Us for Years

You have probably heard the saying that one apple a day can keep the doctor away. This is certainly true because an apple is one of the healthiest and nutrition-dense fruits in the world.

One apple provides an estimated 10 percent or more of the recommended daily amount of vitamin C and fiber.

Moreover, these nutrients have anti-cancer properties, boost the immune system, aid in weight loss, and prevent free radical damage.

Furthermore, apples contain phytochemicals, powerful vitamins and nutrients, and a wide range of antioxidants.

The fleshy part and the peel of the apple have proven to prevent and help with many health conditions, including heart disease, lung cancer, asthma, obesity, dementia and Alzheimer’s disease, among others.

The apple peel contains triterpenoids, which have significant anti-cancer capabilities, particularly when it comes to preventing liver, colon and breast cancer.

Moreover, regular consumption of apples can lower the risk of particular types of cancers. However, did you know that the apple seed can also help with this dreadful issue?

Apple Seeds and Cancer

Apple seeds are rich in vitamin B-17, something we don’t get a lot of. This nutrient can also be found in apricot kernels, buckwheat, strawberries, cashews, and other natural foods.

The vitamin B-17 can help in the prevention of cancers. Moreover, it can even inhibit or reverse tumor growth.

Vitamin B17, also known as amygdalin or laetrile, is a glycoside nutrient which is often associated with cancer prevention. It comes from natural food sources and most abundant in the seeds of plants from the prunasin family, such as apricots and apples.

This vitamin interacts with other antioxidants and vitamins and eliminates harmful cells from the body. However, this vitamin is a natural cyanide-containing substance.

Small amounts of cyanide can be detoxified by enzymes in your body, but large amounts can be dangerous.

Apple seeds contain amygdalin, a substance that releases cyanide into the bloodstream when chewed and digested. However, small amounts of apple seeds do not contain enough cyanide to cause harm.

This powerful vitamin becomes released in the body and targets mutated cells. Moreover, it may help with the regression and growth of cancerous cells and tumors.

The compounds of vitamin B17 have the ability to kill cancer cells instead of the healthy ones.

I am 60 Years Old and this Plant restored my Eyesight, removed the Fat from the Liver and Completely Cleansed my Colon!

Most people put their health above all and are completely right about such things. Our health is the most important thing in life and we should always be careful.

However, paying attention to the health is easier said than done. As we age, various body functions slow down and this leads to problems such as blockage of the large intestine and vision loss.

Sometimes the fat can accumulate in the liver and cause problems which can seriously harm your health.

Fortunately, there is a simple natural remedy that can help in these cases – beetroot.

Beetroot is a European reddish vegetable that is not overly popular only because of its unusual taste. It is also rich in essential nutrients and offers numerous medicinal properties.

It can eliminate the fat in the liver and prevent blockage of the colon, as well as restore the eyesight.

People mainly use it to treat anemia and strengthen the cardiovascular system because it is rich in iron and is able to enhance the circulation.

Beetroot contains two rare ingredient called betaine and tryptophan, which reduce the stress and calm the nerves.

It also has anti-inflammatory and antioxidant properties which make it an ideal weapon against cancer.

This vegetable is mostly eaten raw as a salad – here is how to prepare a super-healthy beetroot salad that will improve your overall health:


Peel the beetroots and cook them until they become soft. Then, chop the beetroots into small pieces and place them in a bowl.

Please be aware that the beetroot cannot be completely cooked and soft. It should only be cooked for ten minutes, just enough to disinfect it, because it grows in soil.

Of course, the beetroot is still hard, but you will be able to grate it finely.

Repeat the same process with the onion and add it to the bowl. Then you should add a little oil, salt and vinegar, and serve the delicious salad.

The everyday consumption of this salad will cleanse your colon, liver and restore the eyesight.

As you can see, beetroot is extremely nutritious and healthy so it should become part of your everyday diet.

The Recipe Doctors Will Not Tell You: Your Liver Will Be Like A New And You Will Look 10 Years Younger!

Our liver is an important organ that is in charge of eliminating toxins, burning fat and such.

Having an unhealthy diet and poor habits can pose a detrimental effect on your liver health. When impaired, it needs time to recover with the help of eating healthy food to aid in the elimination of waste.

This drink will provide your liver with benefits and some are: stronger immune system, detoxified body, cleaner body, healed liver, prevents inflammation and infection, antioxidant, improved metabolism, anti-cancer, healthy skin, reduced blood sugar and cholesterol.


-Two lemons;

-A cucumber;

-A handful of parsley;

-200ml of water


Mix the ingredients in a blender. When blended well, you can enjoy it for one month, from 1-2 times a day. You can take 2 weeks off from the drink, but keep doing the treatment after your break.

Japanese Secret To Looking Young And Radiant Even After 50 Years

For years and years now many have tried to find the elixir of youth. However up until now no one has succeeded. Many people will give you false advice or prescriptions only to profit from you.

However recently we heard about this Japanese recipe that has proven to be extremely effective even after a week of using it. Therefore we recommend you try it and see the results for yourself.

You probably have heard that most women in Japan are considered to be beautiful and young due to some mysterious substance. But what if we tell you that that substance is the famous Japanese rice. Namely this rice has many beneficial properties.

This rice is rich in a substance called “squalene and linoleic acid”. These acids have very powerful antioxidant properties and they also have the ability to stimulate the creation of collagen, which reduces the wrinkles.

Squalene is a substance that is found in rice. This substance can protect your skin from all the harmful effects caused by the sun.

Rice is also rich in “gamma oryzanol”, which has the ability to lower your cholesterol levels and protect your heart. You should also know that rice has an abundance of vitamin E.

At this point you need to know that these beneficial properties of the rice have also been scientifically proven. What we are trying to say is that rice can help you rejuvenate your skin in a very short period of time.

And here in this article we will show you this Japanese recipe that will help you get rid of the wrinkles, soften your skin and make it shinier again.

This Japanese recipe will make you look 10 years younger.

3 tablespoons of rice
1 tablespoon of honey
1 tablespoon of milk.


The preparation of this remedy is very simple and easy. In order to prepare it, first you need to cook the rice for about 2 minutes. Then you need to strain it and you need to store the water in which the rice was cooked for later use.

Then in the rice you need to add one tablespoon of hot milk and one tablespoon of honey. Now mix nicely all the ingredients.

Next thing you need to do is put this mask on clean skin without moisture.

You need to leave this mask on until it dries. Then you need to wash your face with the water in which the rice was cooked.

Rice water and its properties:

The rice water is very beneficial for you. This water will help you improve your blood circulation, it will act as an antioxidant, it will moisturize your skin and help you get rid of wrinkles.

In addition rice water will help you reduce any inflammation of the skin and will keep your skin healthy and hydrated.

In order to achieve even greater results you need to repeat this procedure at least once a week.

Believe us, many have tried this amazing recipe and they have confirmed that it is extremely effective.

That is why we highly recommend you try it. Believe us you will not regret it.

Last but not least, make sure that you share this article with your friends and family! Thank You!

60 Tips From a Woman of 60 years To a Woman of 30, You Should Keep in Mind

Time is definitely something we can not fight against. It is common for people in general, feel hopeless by the fact of aging, even though we know it is a natural process, no one knows how to face it until it touches.

So common is this fear, that surely everyone would put it on the list of their fears. For this reason, receiving advice from experience never fails us.

Mrs. Margaret Mannin is a woman who already reached the age of 60, so it is logical to think that her experience collected throughout her life is very varied and interesting. She along with other women of similar ages collected some of the best advice they can offer us.

Margaret retired at the age of 60, wanted to try new experiences of reinventing herself in some way. After watching the young women become distressed by age, she made the decision to publish this useful and wise advice.

They say that the experience comes with age, look at the advice of a lady of 60 years

-You only live once.

-Look for the positive side of your experiences.

-Live in the present.

-Keep your life full.

-Things can change unexpectedly.

-Enjoy every moment with love.

-That passion sits in the things you do, in your present

-Do not worry about the future that has not yet arrived.

-Avoid confinement, enjoy your surroundings.

-Find jobs that motivate you, make you feel and live experiences.

-Never change who you are even if time goes by.

-Do not avoid aging, it is a natural part of life.

-Accept physical or mental changes that bring the years.

-Stay honest with yourself.

-Remember the saying: “A woman needs a room for herself, and $ 500” reflects what she means to you.

-Keep positive memories, but do not get caught in the past.

-Do not listen to the stereotypes of society about getting old, do it your way

-Do not worry about getting older, better think about how not to get bored.

-Age is only a number, it does not define you.

-The weather is unstoppable, take advantage of it.

-Be inspired and do not stop reading or writing, things that leave lessons.

-Fashion is not complicated, wear classic clothes and avoid spending too much on shoes.

-Forget about wrinkles, having them means the path of your life.

-Be grateful, do not let fear dominate you, reaching that age is very positive.

-Nobody is perfect, do not try to make your life just live well, love your family, be honest and real

These are just some important tips you should share with your friends and family.

Do This at Least Once a Week and Your Face Will be 10 Years Younger!

Japanese women are undoubtedly the most beautiful young-looking women throughout the world as their face looks like porcelain without any wrinkles because of age and worries.

This is not due to “beauty gene” but is rather due to the amazing elixir which assists them stay young forever.

We will reveal the secret of Asian women that preserves the beauty and vitality of their skin.

You will finally don’t have to waste fortunes on expensive beauty salon treatments because the main ingredient in rice.

Rice provides amazing results on the skin as it rejuvenates it and only the Japanese know this.

Follow this rice-based mask which will soften your wrinkles and will make your skin glow.


– 3 tbsp. of rice;

– 1 tbsp. of honey;

– 1 tbsp. of milk.

How to prepare it: boil the rice and strain it, putting aside the water in which the rice boiled. Add a spoon of heated milk in the rice and mix them well.

After this, add honey. Apply the mask on a clean and dry skin and let it dry.

After some time, take the mask off and wash your face with the rice water you have previously stored aside. The water provides antioxidant and healing properties which will help you moisturize your skin and also improve circulation, avoid spots related to age, and ease inflammation.

You will have clear, healthy, and moisturized skin and you will have a mild sun protection.

Repeat this procedure once a week and have a skin which will look 10 years younger.

Hunza People Never Get Sick, Don’t Get Cancer and Live up to 120 years – Here’s Their Secret

Have you ever heard about Hunza People?

There are many myths and stories about people who lived happy and healthy for a long, long time.

The myths like the one about  the  Holy Grail, or the Fountain of youth are still found quite interesting even after all these years.

But, it is no secret that there are many living people that live longer than the rest of us. There are even people that were never ever sick in their life.

So, what is the secret to a long and healthy life?

To answer that question, I went through the most amazing life stories of those centenarians who were willing to share their wisdom on the net.

To be honest, many of those stories were different and I was not able to make some final conclusion at first about the “secret” I was looking for. I found many different answers and they confused me even more.

For example, E.M from Italy lived 116 years, and she explained that the reason for her long life is staying single. She said: “I didn’t want to be dominated by anyone”, so after her divorce, at the age of 38 she spent the rest of her life single. She even won the battle against anemia by eating two raw eggs a day her whole life.

Another life story about Mushatt- Jones tells about eating fried bacon every single day. A California centenarian told his secret was eating one donut a day…

Then I found out about the life story of C.E, who was born and raised on a farm. She explains that her family and she ate only what they grew and caught. She is still physically active, working out every day together with her friends.

Then, I found out stories about centenarian twins and their secret of getting older together and close as the main reason for their long life…

Confused as I was, I continued searching for the “secret”. An article about the Hunza people took my attention for I began to realize that I am closer to my answer. Hunza people or Hunzas are a population in a mountainous valley in the region of Pakistan.

The many reasons these people took my attention are the following:

1. The literacy rate of Hunza valley is more than 95%- which means that every Hunza has at least a high school diploma;

2. The Hunza region is home to people of four ethnicities;

3. There are two different religion in the Hunza region and people are divided between them, but;

4. The lifestyle of Hunza people is very simple and they are considered to be very welcoming and warm;

5. Some Hunzas live up to 150 years;

6. The women in Hunza can give birth at the age of 65.

7. They never eat processed food, and they eat apricot often and a lot.

8. They work in the fields from sunrise to sunset every day and they work hard.

Connecting together the dots of all the stories and facts presented above, here is my conclusion about how to have a long and healthy life:

1. You do need to educate through life. You can start developing a healthy mind in the young age, and you should never stop reading and thinking actively. Clarice Emley was a teacher, almost all Hunzas are educated, so we can say, we need a healthy developed brain activity to have a healthy life.

2. Single or not it doesn’t matter as long as you maintain healthy relationships during your whole life. “Healthy relationship” can sometimes mean a good connection with yourself, knowing and acknowledging all those hidden feelings, and helping them dissolve in a healthy energy, no matter how contagious they can be.

Using self- learning techniques and meditation can help you develop a better understanding of your needs and wishes, which can lead to a bigger and wider loving atmosphere for yourself and everyone around you.

Don’t hesitate to express your feelings, for suppressing them can sometimes lead to an abyss. Expressing your feelings can make your relationships “grow old” with you in a healthy direction.

So don’t stay away from marriage, but be able to “jump out” of an unstable and unhealthy one. At the end, it is your life that matters most, and the lives of those you love.

3. Avoid stress! Yes, stress is the greatest silent killer, the modern “exterminator” of life force.

Nowadays it is hard to ignore those stressful situations like hard working days, paying rents etc. but if you somehow manage to survive these modern obligations and complications, you should retire and slow down in some peaceful place, where you can reconnect with nature and try to live a calmer life.

4. Try to eat organic, natural food, and if you have the chance, grow it yourself. Maybe this is something you hear every day or even think of it often, but look at the Hunza people -they eat only what they grow, and they are healthy to the stadium they don’t even know what cancer is.

They die old and happy, seeing more in life than anyone of us. Maybe they don’t know what pizza is, but they see the sunrise many years after your last sunset.

They get to witness their great-grandchildren running and playing around. So think about that next time you reach for a fast food snack!

5. Don’t skip the physical activity! Even though it is hard, don’t give up! Think of all the working hours on the fields that Hunza people spend a day! It is hard but keeping your muscles “warm” can never be a bad thing.

Clarice Emley (we mentioned before) exercises every day. And she is 105! So, if she won’t give up her working out for the program, why should you? You are never getting younger but you should try to get older!

Yes, getting older is hard. Sometimes we have to give up many things and change our lives direction, but we do it for ourselves.

Why not try these things; maybe they will help you after all? Maybe you will live longer than anyone in your family. Maybe you will be the first one that can live for 200 years. And then, you will tell us your secret.

But till then, let’s use the knowledge of all those people that are older than 100 and still happy and healthy.

Good luck, and have a long and healthy life!