You are surely already aware of the countless health benefits of ginger, but in a combination with Moringa, it becomes a potent natural remedy which offers impressive effects.
Moringa has been commonly used by many civilizations for millennia, and the Egyptians, Romans, and Greeks valued its powerful medicinal properties as well.
It effectively treats edema, allergies, stomach issues, and its antioxidant properties are beneficial in the treatment of diabetes, liver issues, heart disease, eye issues, bone tissue urolithiasis, wounds, and various skin and hair issues.
Moringa also has powerful antifungal and antibacterial qualities and treats infections, such as the herpes virus.
It is also a rich source of phytonutrients, which effectively prevent various medical conditions, like heart disease, low blood count, cancer, high blood pressure, neurodegenerative diseases, obesity, bronchial asthma, sickle cell illness, and nephrotoxicity.
Here are the health benefits of Moringa:
1. Lowers Cholesterol
Studies have shown that Moringa regulates cholesterol levels even more successfully than statins.
2. Reduces High Blood Pressure
Moringa contains components such as isothiocyanate glycosides and thiocarbamate which act as hypnotists, which fight high blood pressure.
3. Arthritis Relief
Its powerful anti-inflammatory properties soothe inflammation, and the high nutrient content, including potassium, calcium, iron, magnesium, copper, and calcium boost the locomotor system and prevent diseases.
4. Prevents Low Blood Count
It is loaded with nutrients, minerals, proteins, and vitamins, that prevent and treat anemia.
5. Treats Headaches
Moringa leaves soothe migraines, headaches, and pain, in general, due to the anti-inflammatory properties.
6. Soothes Stomach Pains
Moringa treats stomach pain, prevents ulcers, and helps in the case of gastric acid.
7. Safeguards The Liver
It prevents liver diseases and helps the recovery of the optimal function of this important organ.
Studies have confirmed the numerous health benefits attributed to the consumption of ginger. This beneficial root treats diabetes, diarrhea, digestive issues, common colds, high blood sugar, cough, and much more.
Here are some of its health benefits:
1. Dizziness When Traveling
To prevent motion sickness, consume ginger a few hours before your trip. You can drink an infusion of the dried ginger root. In the case of extended trips, you should take ginger half an hour before your trip.
Ginger helps pregnant women to treat nausea and fatigue in the first trimester. Drink a glass of water with half a teaspoon of dry ginger root several times daily.
Here is how to prepare it:
– 10 Moringa leaves
– 85 g natural ginger, freshly grated
– 4 glasses water
– 1 tsp raw natural honey (optional)
First, wash the ginger well. Then, slice it into pieces, and add them to the water. Boil for 10 minutes, remove the pot from heat and add the Moringa leaves. Steep for 5 minutes, strain, and sweeten with some honey.
Drink this remedy twice daily, a cup in the morning, and another one in the evening, before going to bed.