Deep vein thrombosis is a result of a blood clot formed in a deep vein, in most cases, in the thigh, lower leg, or pelvis.
There are several risk factors which contribute to the development of this condition, and, it can be manifested by subtle symptoms or no symptoms at all.
If it is left untreated, the blood clot might detach from the initial location and travel through the bloodstream to other body areas, causing a pulmonary embolism.
These are the risk factors:
Deep Vein Thrombosis Causes and Risk Factors
– Genetic factors
– A cancer history
– A sedentary lifestyle
– Being overweight
– Being older than 60 years
– A history of heart attack or stroke
– Menopause and hormonal changes
– A history of cancer
– Smoking and drug use
Moreover, these are the deep vein thrombosis symptoms:
– Pain and tenderness in the area
– Difficulties walking and moving
– Red, warm and swollen skin around the affected area
– Scaling or ulcers in the clot area
Here are some natural ways to treat this condition:
Sitting for longer periods of time during the day makes you prone to deep vein thrombosis, so you should start exercising on a daily basis, in order to boost blow flow and maintain a healthy weight.
2. A Healthy Diet
A healthy diet is a must in the treatment of deep vein thrombosis. You should focus on whole foods, foods rich in magnesium, potassium, and vitamin K, and increase the intake of green leafy vegetables, cruciferous vegetables, avocados, sweet potatoes, and bananas.
Moreover, these foods and herbs also have potent natural anticoagulant and anti-inflammatory properties:
– Raw honey
– Green tea
– Fruits and vegetables rich in Vitamin D and Vitamin E
– Spices and herbs, like oregano, turmeric, garlic, cayenne and ginger
– Evening primrose oil
– Omega-3 fatty acids
3. Compression Stockings
Compression stockings relieve the pain and swelling in the affected area and reduce thrombosis symptoms at bay by lowering pressure and applying moist heat.
4. Stop Smoking
Smoking might lead to deep vein thrombosis symptoms, so you should find an effective way to give up this unhealthy habit.
5. Check Your Medications
This condition might also be a result of certain medications, like blood pressure medications, hormone replacement drugs, birth control pills, and cancer treatment drugs and blood pressure medications, so you need to consult your doctor in order to be sure that your medications won’t cause such adverse effects.