This Ancient Ginger And Garlic Soup Recipe Beats The Flu, Common Cold, Excess Mucus And Sinus Infections

As the colder months came, we should adjust our diets in order to protect from the bacteria that can occur during the winter time, which is why we need to take care of what we consume and how we consume it.

Which is why we give you this wonderful recipe for a soup that we like to call “medicine in a cup”. This miraculous soup will prevent from any kind of harmful bacteria and will keep your body full of nutrients through the whole winter.

The Traditional Chinese Medicine, has always said that every ingredient that we consume relates to a specific function or part in our bodies.

This means that every organism and body are not the same, no two people are the same. This is one of the reasons why you need to understand and listen to the signs and symptoms that your body sends you, give it the things that it needs.

The Ginger can provide some warming effects to our body. Whenever you think of the summer, we feed ourselves with products like tomatoes or cucumbers, the things that may cause some cooling effects for us.

But when it comes to the winter, we want to do the opposite, eat something that can cause warming effects to us, things like hearty soups, cinnamon and ginger.

This recipe is a mix of ginger and garlic, and adding the garlic into the soup makes a perfect combo. Therefore, the soup is able to protect you from cold, flu, sinus infections and many other diseases that can be easily caught during the cold winter months.

This is the recipe we told you about, the perfect combo of Ginger & Garlic, that can provide warming, wholesome and hearty effects and still taste delicious.

Ingredients:

– Two cloves of garlic, peeled and finely diced

– Four green onions, also finely sliced

– Seven cups of chicken stock or broth (for vegetarians – vegetable stock)

– 50g of grated root ginger, finely sliced too

– And last but not least, one finely diced hot or medium-hot chili

– Chopped or whole mushrooms (optional)

Instructions:

1. Put the Garlic, onions, mushrooms (if there are any) and the ginger in a big pan and put it on low heat for a few minutes, and saute them.

2. Add the whole stock and continue to boil.

3. Stir very gently, until all of the ingredients become soft.

4. Last add the chopped chili, and stir for another 5 minutes. Then you can serve the soup while it is warm. Combine it with lemon water and crusty bread. This will provide more anti-bacterial effects and improve your digestion too.

And there you have a tasty and hot winter meal, share it with your friends and family let them know how to protect themselves during the cold winter months.

Wrapped Ginger – Treats Bad Cough And Removes Mucus From The Lungs In Just One Night, Especially Good For Kids! Recipes For Every Occasion

Although coughs and colds are harmless as they can be, there is something really irritating about coughing and sneezing all the time. Coughing makes it difficult for us to concentrate, plus it annoys every single person around you.

Regardless of how unpleasant it can be, it is pretty easy to deal with a cold throughout the day. But, it turns into a real nightmare during the night, especially because it keeps you and your partner up until the sun comes up.

Children have a weak immune system, which is why they are more prone to coughs and colds.

Cough syrups are sweet and tasty, but all they do is suppressing the pathway of signals in the brain that triggers severe coughing. Most syrups contain codeine and dextromethorphan.

These help you fall asleep, and come packed with side-effects like drowsiness, headache, and rapid heartbeat.

We suggest that you try natural homemade wraps instead of drowning yourself in cough syrups.

Honey is a common remedy for many ailments, including dry skin treatments and general detoxification. But, you can also use it to relieve your cold, since it has the ability to dislodge mucus from your lungs.

Treating cough this way is safe for both adults and children.

Make your own honey ginger wraps and relieve stubborn colds.

Getting your honey wraps ready takes no time, and you need a few simple items.

Some like using tin foil for their wraps.

Honey

Coconut oil

Napkin

Gauze

Flour

Bandage

Steps of application:

Combine flour and honey into a paste-like mixture, but try not to touch it. Drizzle in a tiny bit of coconut oil, add the fresh ginger juice to the honey paste and re-roll the honey mixture in flour.

Transfer the resulting mixture onto a napkin, and wrap it using a gauze.

Apply the wrap on your chest or back, and secure with a bandage. You can put on your pajamas and go to bed.

If it is your child that receives the treatment, keep the wrap on its chest for 2-3 hours before bedtime.

Adults can keep the wrap on overnight. Keep in mind that such treatments cause excessive sweating. This cough-relieving treatment has no side-effects, but be careful when using it in children, because keeping the wrap on their gentle skin for too long may cause unpleasant effect.

Rachel Lim, Singapore, is a brave mom who used such wraps on her child. She shared this experience on her Facebook profile, confirming its huge effectiveness.

Her wraps were made with tin foil.

“Usually about 2-3hrs in his sleep [her baby], he would begin to cough profusely and whine. Last night I put foil on him, keeping it for 4 hours, and did not hear anything from him, no nasal congestion, no phlegm, not a sound!

Throughout the night, not a single cough from him. ”

Ginger, same as honey, finds great application in traditional cough treatments. It relieves sore throat, and also eases chest congestion.

Source: www.InTheHouseOfHealth.info

7 Herbs That Kill Viruses and Clear Mucus from Your Lungs

Modern society and lifestyles have brought about numerous diseases and ailments, and the antibiotics and medicines we use are even more dangerous and cause to addictions, severe side-effects, and antibiotic resistance.

Actually, antibiotics destroy bacteria only, not viruses, so they are useless even though you use them in the treatment of some virus-caused health issues.

Fortunately, Mother Nature has supplied us with some extremely powerful plants and herbs that provide amazing effects due to their antiviral and antibacterial properties.

The following 7 are the best ones to use in order to destroy viruses and clear mucus from the lungs:

1. Eucalyptus

Its active compound, Cineole, is an effective decongestant and antiviral, so it is helpful in the treatment of inflammation, colds, and congestion. Put eucalyptus essential oil in a diffuser to make it become airborne and thus relieve respiratory issues.

2. Sage

Sage vapors treat lung illnesses and sinusitis.

3. Garlic

Garlic is one of the most powerful natural antibiotics. You can eat it raw, in the form of candy or capsules, or apply it topically to treat viral skin infections.

4. Thyme

This ancient remedy supports the health of the respiratory tract and fights bacterial infections such as pneumonia.

5. Licorice Root

It contains more than 20 triterpenoids and 300 flavonoids, which provide strong antiviral, anti-inflammatory, antimicrobial, antitumor properties.

6. Oregano

Oregano is another powerful natural antiviral and antioxidant, full of vitamins and other nutrients. Add a few drops of oregano oil to a glass of water or juice, and drink it.

7. Peppermint

The menthol in peppermint relaxes the muscles of the respiratory tract, and along with the strong antihistamine and antioxidant qualities of the plant, it offers effective decongestant properties.

Wrapped Ginger – Treats Bad Cough And Removes Mucus From The Lungs in One Night!

Persistent coughs and sneezing can be extremely unpleasant and difficult, and if they affect small children, they are even worse.

Small children have a weak immunity and are thus prone to such issues since their bodies cannot fight the virus.

Doctors often prescribe cough syrups to treat the discomfort, but the prolonged use of many pharmaceutical solutions can cause side effects and severe complications, such as rapid heart rate, headaches, migraines, and drowsiness.

Moreover, the two main ingredients in regular cough syrup are codeine and dextromethorphan!

On the other hand, natural remedies, such as ginger, and honey, are potent and safe solutions that quickly eliminate a stubborn cough, without causing any side-effects, and due to their beneficial capacity, they have been used for millennia.

The following ginger and honey wrap is certainly one of the most powerful natural remedies you can use:

Ingredients:

– 1 tablespoon freshly grated ginger or ginger powder

– Raw natural honey

– flour

– olive oil

Instructions:

You should add the flour to the honey and stir well until you get a homogeneous mixture. Then, drizzle in the olive oil, and add the ginger. Stir again and pour the mixture on a napkin.

Next, wrap the gauze around it, apply it on the back or chest, and secure with adhesive tape.

In the case of a child, the wrap should be left for 3 hours, and for adults, it should be left to act until the next morning.

A mother of a small child, Rachel Lim, reported her own experience with this remedy. She even used tin foil, replaced olive with coconut oil, and added ginger juice.

She applied it on her baby, that coughed all night long, and after 4 hours, she says that the wrap delivered miraculous effects!

The baby stopped crying, the nasal congestion and the phlegm were gone, and the cough was relieved. Why don’t you try it and enjoy its beneficial effects as well?