Tag: prepare

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How To Prepare The BEST Homemade Apple Cider Vinegar

Here is an article about a particular product you can prepare yourself at your own home. Yes, now you can have homemade apple cider vinegar.

This product has lately become extremely popular all over the world due to its undeniable flavor and beneficial properties. It has mostly been used in the production of slimming drinks, recipes, and even a number of natural remedies.

There are numerous products based on apple cider vinegar on the market for the kitchen, especially for the elaboration of delicious dishes. Many people love to cook with very intricate products and experience new flavors.

We all know that we can find everything we want in the supermarkets, however, there are some products that are pretty hard to find, so we get discouraged since these products were the main ingredient of a dish we wanted to prepare for our family or our friends.

Everyone has come across an experience of this kind, but now, thanks to the greatest experts in the kitchen, we are able to resort to their tricks. Now we are able to create the ingredients we need, which is especially helpful when it comes to those products we cannot find in the stores.

HOW TO MAKE APPLE CIDER VINEGAR

This ingredient has become one of the most indispensable components in the production of a number of recipes, especially rich salads. This is strictly due to the fact that apple cider vinegar is a highly sought after product that is difficult to find or it is pretty expensive.

This does not mean that you need to get discouraged. Instead, take a pencil and a piece of paper in your hands and write down the following instructions that will help you prepare 100% organic apple cider vinegar.

What do you need:

– 1 kg of apples

– 3 spoons of sugar

– Some mineral water

– A piece of cloth

– A large glass container

Preparation:

Start by washing the apples thoroughly and peeling them. When you are done peeling them, cut them into small pieces. Put the pieces in a glass container and add the sugar and the water, covering the apples.

Next, cover the container with the piece of cloth and put a rubber band around or a bottle cap.

When you have done this, place the container in a dark place at a temperature between 15 and 26 degrees Celsius. Keep it there for five or six weeks.

When this period of time passes, the apple should be fermented and you can then strain them. After removing the liquid, pour it in another glass jar or another glass container and let it stay in there for three more days.

Finally, try the vinegar you have prepared and find out its ideal acidity point. Once you have achieved that, you can start using your own apple cider vinegar.

If you have found this information useful, share it with all your friends and family. Provide them the opportunity to have their own homemade, organic apple cider vinegar.

Don’t Forget To Share With Your Friends And Family On Facebook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

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Dandelion Cures Cancer, Hepatitis, Liver, Kidneys, Stomach … Here’s How To Prepare

Even though considered a weed, dandelion root has a long history of therapeutic use. In fact, this extremely beneficial plant has the ability to treat allergies, lower cholesterol levels, stimulate the production of bile, and detoxify the liver.

It also has diuretic properties and it is especially beneficial for pregnant and menopausal women.

The best time to harvest dandelion root is in the spring, especially in the beginning of April. Make sure you pick it from places which are less polluted, such as areas away from the town and the road.

The best part about dandelion is that all parts of it have medicinal properties.

For instance, the leaves are abundant in vitamins and can be used in a salad, along with potatoes and eggs.

The stem relieves stomach issues, stimulates the gallbladder function, regulates the metabolism, and purifies the blood.

Moreover, the stem can be used to treat diabetes while the milk from the stem can be used to remove warts.

Ultimately, people use dandelion flowers to prepare homemade dandelion syrup which purifies the blood, relieves a cough, and improves digestion.

DANDELION SYRUP RECIPE

Get 400 yellow dandelion flowers and pour 3 liters of water over them. Then, cut 4 oranges and 4 lemons into slices and add them to the mixture. Leave the mixture for 24 hours.

After 24 hours, strain the mixture and pour the liquid into a pot. Add 2 cups of sugar into the pot and cook for about half an hour.

Once the mixture boils and gets thick enough, remove from heat and transfer the syrup into sterilized jars. Use the dandelion syrup to treat cold, cough, or bronchitis.

HEALTH BENEFITS AND CANCER-FIGHTING PROPERTIES OF DANDELION ROOT

Dandelion has been long used and appreciated for its medicinal properties.

Today, the modern medicine confirms its health benefits and suggests that it is even capable of curing cancer. Keep reading to learn more about preparing and storing dandelion roots for future use.

You need to peel, cut, and dry the dandelion roots on a fresh air. Let them dry for about two weeks or until they become brittle under the fingers. Once dried, put them into a jar and store in a dark and cool place.

Dandelion root has the ability to clean the kidneys, liver, lymph and gallbladder, which makes it effective at treating gallstones, constipation, hepatitis, acne, edema, and rheumatism.

Moreover, it is very beneficial for women, especially for prevention and treatment of issues related to breastfeeding as well as cysts, tumors, and cancer.

HOW TO PREPARE DANDELION TEA?

Pick some dandelion leaves, dry, chop and mince them well. Store the mixture in a jar and keep for future use. To prepare dandelion tea, you need to add half a teaspoon of the mixture into a glass of water. As simple as that!

Another option is to mix 60 grams of a fresh mixture and 30 grams of dried dandelion root. Put this mixture into a pan along with 2.5 ounces of water with a pinch of salt.

Bring the boil, cover the pan, and simmer for about 20 minutes. Strain the liquid afterward and consume three cups daily.

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2 APPLES, 1 LEMON AND 1 CUP OF OATS, Prepare To Lose Size Without Any Control

The smoothie that I bring today is totally natural and is composed of 3 ingredients extremely good and active, essential when losing weight and lose sizes are about.

The combination of this ingredient helps to alkalize your body, eliminating cholesterol, undoing toxins and providing protection from a stroke and heart attack.

Let us know one of its main ingredients: the Apple, although there are several people who think that taking fruit can gain weight, but this is not the truth, since taking fruit is not fattening, moreover, its abundant consumption is a pillar on which should be substantiated any loss of weight that is performed in a healthy way.

So any fruit is good to include in our diet, even the banana, which despite being very sweet also has an interesting diuretic effect, but it is true that certain fruits help us to lose weight and among them the apple green.

Why does green apple help us lose weight? The green apple contains an interesting and rich nutritional composition and precisely from this composition are derived all the properties that this fruit brings us in a diet to lose weight, we know what they are:

The green apple provides plenty of dietary fiber in the form of pectin and this is essential for two reasons: it helps to regulate peristalsis or intestinal motility and helps to control appetite more easily due to its satiating effect.

It is an important source of vitamins in group B. These vitamins are essential to properly metabolize nutrients and especially carbohydrates, B vitamins prevent carbohydrates from being subsequently converted to fat.

Having a low sodium content green apple is a great option when being overweight is accompanied by fluid retention, as this fruit effectively avoids it. They are very low in calories since one piece barely contains about 80 calories.

The green apple slows the absorption of sugar in the intestine, so it also prevents sudden releases of the hormone insulin, a fact that is directly related to the gain of body fat.

Since you know all the benefits of the green apple to lose weight, eat well and do not forget to consume this fruit daily.

Ingredients:

-125 gr of oats
-1/2 liters of mineral water
-1 Organic lemon
-2 Organic apple (preferably green)

Preparation and use:

Cut apples into small pieces. Pour the mineral water and put the chopped apples in your blender, incorporate your oats and mix until you get a nice smooth homogenous mixture.

Pour the mixture into a bowl and then squeeze the juice of your organic lemon and stir in the mixture. Consume the smoothie once you are ready. If you prefer, you can do this before going to sleep.

This shake should be consumed every day for seven days. You can also consume with ice if you like it that way.