10+ Genius Ways You’ve Probably Never Used Coconut Oil Before

Coconut oil is one of the most versatile and beneficial natural products you can use, and here are 19 ways to use it, in and out of the kitchen:

1. Cooking Oil

The World’s Healthiest Foods claims that coconut oil has a higher smoke point, so excellent for cooking.

2. Smoothies

Coconut oil effectively regulates cholesterol levels, treats heart issues, prevents digestive problems and does not clog the arteries. It is quickly absorbed by the body and used for energy. Therefore, add it to your smoothies and enjoy its flavor and taste.

3. Cast Iron Maintenance

Rub some coconut oil on the iron cookware to season it. It has a higher burn rate and prevents sticking.

4. Weight Loss

This amazing oil will accelerate metabolism, curb your food cravings, and provide more energy to exercise.

5. Shaving Cream

Apply some coconut oil and go in for a close shave. This will prevent cuts and will leave the skin smooth and soft.

6. Insect Repellent

Mix it with your favorite essential oil and use it as a natural insect repellent.

7. Treat Itches

Apply some coconut oil on the itchy areas to soothe them. You can also use it in the case of eczema and itchy scalp.

8. Treat Acne

Its natural antibacterial properties quickly heal acne, and the anti-inflammatory qualities will soothe the puffiness and redness.

9. Athlete’s Foot

Spread some coconut oil on the foot a few times daily to treat athlete’s foot, and its powerful antifungal properties will treat all issues on the feet.

10. Deodorant

Store-bought deodorants are full of dangerous chemicals, so you should find an easy recipe and prepare your own, natural coconut oil deodorant.

11. Head Lice

Coconut oil is an effective way to fight head lice. Just massage it into the hair and scalp and leave it to act during the night. In the morning, comb the hair well. And wash as usual.

12. Diaper Rash

Coconut oil forms a natural barrier which will heal diaper rashes and prevent new ones.

13. Furniture Polish

Commercial furniture polishes are often loaded with cancer-causing agents, like phenol and nitrobenzene. Therefore, start using coconut oil to polish the furniture and prevent cracks on it.

14. Fire Starter

Soak a cotton ball or a bit of toilet paper in coconut oil and you will get a simple and easy fire starter.

15. Squeaks

Rub a bit of this oil on the door of your office chair to stop the squeaky sounds.

16. Makeup Remover

Rub it on the face to remove makeup and hydrate the skin.

17. Toothpaste

Mix coconut oil with a bit of baking soda and a drop of peppermint oil, and prepare your all-natural, teeth-whitening toothpaste.

18. Bulletproof Coffee

Add it to your coffee for a batter flavor and more nutrients. It will strengthen your immune system, accelerate metabolism, and boost your energy levels.

19. Remove Sticky Stuff

Mix it with some baking soda and rub them on the sticky area. Then, rub off in order to remove it.

This Is Probably The World’s Healthiest Fruit That Can Cure Many Diseases!

Benefits from dates:

RICH IN IRON

Dates are loaded with iron and that’s why they are used to cure anemia; in one hundred grams dates you actually get 0,90 grams iron or the 11 percent every day intake. One more thing is, the much better oxygen move in the brain so mainly teenagers as well as women that are pregnant have the most benefits of iron.

PROBLEMS WITH DIARRHEA

Additionally, in dates you have calcium mineral that effects diarrhea. This particular fruit refreshes the stomach flora and also regularly consuming them produces good germs in the belly.

DATES IMPROVE DIGESTIVE FUNCTION AND CONTAIN FIBERS

The sugars in dates means they may be a perfect alternative for white sugars. They’re very easily digested and also suppress hunger. Since they possess quite a few nutrients, they’re ideal for all of us no matter what age we are.Additionally, dates cure many health problems. They control low blood count or anemia, cholesterol, cardiovascular issues and strokes prevention, additionally cancer as well.

OBSTIPATION AND CONSTIPATION

Given that they promote great digestion they eliminate harmful toxins and if you might have constipation put some dates in drinking water and leave them the whole night. They’re going to release fruit juices that acts like laxatives as well as improve intestines health and the actual fibers will certainly speed up digestion and metabolism.

MUCH BETTER DELIVERY

A research was made in University of Jordan for Science and Technologies about consuming dates frequently for four weeks. They decreased pain as well as bleeding prior to the due date and these ladies additionally had much easier birthing; furthermore they struggled much less from postpartum depressive disorders and had much more milk in their boobies.

BETTER BODY WEIGHT

Because dates control hunger that makes all of them ideal for diet programs. Also, they have got numerous nutrients for losing weight and even though they do not have cholesterol they have sugar so be cautious with the amounts.

LOWERS HIGH PRESSURE

Dates have calcium mineral and only 5 or 6 dates give you eighty mg magnesium that’s good for the dilating of arteries. Scientific studies showed that 370 miligrams magnesium each day to be ideal for blood pressure lowering.

BETTER HEART HEALTH

Dates are fantastic for those who have heart problems and they really should consume them every single day. Put a couple of dates in a glass of drinking water throughout the night. Then mix them each morning and consume this.

EYE’S VITAMINS

Dates contain lutein or eyes vitamins as well as zeaxanthin that are great for the eye retina and also macula. They’re responsible for improving sight as well as prevention of macular damage that comes as we grow older. Improve your sight by consuming dates.

BETTER SEX DRIVE

For a much better sex life as well as drive, soak a few dates in milk and leave them overnight. Each morning, combine dates and milk and add honey  and cardamom and this will work for both genders. You will notice much more energy as well as strength.

THEY CAN PREVENT STROKES

Dates have potassium as well, that is protecting the actual neuro system. Scientific studies say you can decrease stroke risks by 40 percent if you consume plenty of potassium.

FOOD FOR YOUR BRAIN

Additionally there’s phosphorus mineral in dates and this helps the brain to function properly.