Tag: stones

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Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems

Having a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is a mighty antioxidant. It is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and other healthy components.

Regular consumption of lemon juice provides a powerful immunity boost, enhances digestion, reduces cravings, stimulates healthy weight loss, and enables a proper pH balance in the body.

Use lemon juice to relieve the following ailments:

1. Acne treatment

Lemon water prevents the occurrence, and reduces acidic effects.

Gently rub your face with a squeezed lemon. It is a nice cleansing technique.

2. Kidney stones

Potassium increases citrate levels in urine, which prevents the formation of oxalates.

3. Immunity boost

Lemon water enhances the lymphatic function, which helps the immune system to detect and eliminate pathogens.

4. Suppress appetite and lose weight

Vitamins in lemons regulate blood sugar. The citrus fruit is also rich in pectin, a fiber that aids in controlling hunger.

Lemon juice also enhances digestion. It stimulates bile production, and your body uses it to break down food.

5. Gallbladder ache

Drink lemon water with your meals to deal with this aching condition.

6. Cold and flu

Vitamin C in lemons acts as a natural antioxidant. It provides strong antibacterial properties, which is why it should be used in the treatment of flu and colds.

7. Gastroesophaegal Reflux Disease (GERD)

Stay away from your TUMS, and drink lemon water instead. You should notice some improvement within 2 weeks.

8. Finger nails

Lemon juice strengthens nails, and eliminates white spots.

9. Food-borne diseases

Drink lemon water when travelling. This will keep you safe from food poisoning.

10. Fibromyalgia

Lemon water and yoga stretches will help you deal with exhaustion caused by fibromyalgia.

11. Inflammation

Thanks to their anti-inflammatory properties, lemons neutralize acidity. As you already know, inflammations are more likely to occur in acidic bodies.

12. Sore muscles after workout

Drink lemon water after heavy workout to relieve the pain.

13. Joint swelling and pain

Lemon juice reduces uric acid buildups in the joints, and thus prevent inflammation and arthritis.

Keep Reading: How to use lemon to remove the spots from your face and have a glowing skin

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The Watermelon Can Be a Medicine. Read More on How to Use It That Way…

One of the best and most refreshing fruits, especially during the hot summer days is definitely the watermelon, but, did you know that it is a very healthy fruit too? The numerous benefits of this fruit come as a result of the presence of L-citruline, an amino acid that soothes muscles after workout.

A Spanish study has shown that the watermelon is excellent against post-workout pain. According to this study, this amino acid is able to accelerate the process of removing the excess lactic acid off the muscles and thus eliminate the soreness and itchiness after workout.

Watermelon contains this amino acid more than any other fruit does, with 150 mg in just 120 g of the fruit. It also contains vitamin A, B6, and C and thus improves the work of the kidneys and the health of the heart. It also normalizes the blood pressure.

The watermelon seeds are great for dissolving kidney stones

You should know that besides the fruit, the seeds of watermelon are also very healthy. The Chinese alternative medicine has used them for a long time now for removing kidney stones, as it contains minerals like magnesium and potassium. Take four watermelon seeds, crush them, and then boiled them in two liters of water for fifteen minutes. Use this water to eliminate kidney stones by drinking it.

The watermelon contains nearly no calories, and it is abundant in water, minerals, vitamins, and natural sugars.

Nutrition facts

Due to the fact that it contains almost just water, this fruit is great for cleansing and detoxification of the body. It is also rich in beta carotene, B1, B2, B3, B5, B6, and C vitamins, as well as calcium, iodine, manganese, potassium, zinc, phosphorus, malic acid, nitric acid, fiber, and a lot more. Watermelon is able to stop inflammation, heart issues, chronic stress, anxiety, and mental problems as well.

Moreover, watermelon is able to prevent anemia, arthritis, asthma, gallbladder issues, high body heat, bladder issues, cellulite, inflammation, kidney stones, acne, atherosclerosis, headaches, cholesterol, and bug bites. Due to the high amounts of water it contains, watermelon is a great diuretic, and it can also help you fight skin issues and burns. Watermelon also regulates the pH of the body, cleanses the blood vessels from excess fat, and thus prevents heart issues and reduces the risk of developing them.

However, in case that you suffer from diabetes or high triglyceride levels, you should be more moderate with this fruit.

The best way to eat this fruit

The best way to eat watermelon is to eat it cold. You can also combine the juice of watermelon with other natural juices and thus get the best of them. You can also add watermelon and watermelon juice to desserts. The watermelon is most delicious and nutritious in summer, which is also the best period to consume this fruit to replenish the nutrients you lose from the heat.

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Source: www.MakeYourLifeHealthier.com

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How To Take Out All The Stones Lodged In Your Kidneys In 8 Days

Kidney stones are like small calcium stones that accumulate in your kidneys because they have not been able to process it and stay lodged in your body.

They can be inside your body for a long time without noticing it, but when they move or detach they cause a lot of pain.

Men and women alike are candidates to suffer from them, it is a pain that many compare with labor.

When the stones come off they begin a journey to the urinary bladder to exit through the urine, but this process is slow and painful, and is accompanied by urinary tract infections due to the amount of blood that you expel when you break the blood vessels with the touch of calculations.

There are different ways to eliminate them, there are surgical procedures that will help you get rid of stones, but not everyone has the money to undergo surgery.

Then you can try homemade remedies that will help you exploit them and expel them without going to a doctor.

NO MORE STONES OR PAIN in your kidneys

We will show you a home remedy to eliminate them completely, surely there will be many people who will love this recipe. Beer has benefits because of its high barley content and helps to dilate the urinary tract.

On the other hand the lemon by its degree of acidity helps to soften and disrupt the calculations. In addition olive oil, lubricates the urinary tract and facilitates its expulsion.

What do you need:

-Lemon, Juice

-Olive oil (100 ml)

-Beer (100 ml)

Preparation and use:

You do not need much time to make this preparation is quite simple, you just have to mix all the ingredients in a container, until you get a homogeneous substance.

You should consume 50 ml daily in the mornings on an empty stomach. In this way its effect will be more powerful and faster.

On the fourth day you will notice that your urine is more yellow than usual, it is because the mixture is working and the stones are dissolving properly.

As the days go by the calculations will be completely dissolved and their expulsion will be easier because it is through urine. It will take approximately 8 days to eliminate them completely.

Do not hesitate to make this recipe, the combination of these ingredients make it a powerful and effective remedy.

With the passing of the days you will feel better and you will enjoy good health, so say goodbye to the stones and pain.