This Recipe Saves Lives: People Claim They Cured Their Cancer With It

You might have already heard or read about this recipe, which is all over the web, and many people claim that they had been cured from cancer with this recipe.

They also claim that they have been cured without chemotherapy and surgery and are now bursting with health.

The baseline of this recipe areginger and honey,and there are no side effects.

One of the testimonies is a woman that has been on life support for 20 days, because she had cancer of the endocrine glands, now claims to be cured without chemotherapy and surgery and is healthier than ever.

 Ingredients and Preparation Method:

– 2 larger ginger roots well cleaned and blended;

– After that mix 1 pound of organic honey with the ginger;

– Store the mixturein a jar and take 1 teaspoon 3 – 4 times a day;

– It is very important to use a wooden,plastic or ceramic spoon, because when using a metal spoon the recipe loses its healing properties immediately.

After 2 – 3 days you should feel the first effects. This remedy is so awesome that it is known all over the web as the recipe that has a healing power to “rise from the dead”.

Diet With Eggs And Grapefruit – Lose 20 Pounds For 7 days

This diet is becoming more actual because with this diet are burning fats and is reducing a lot of weight within a few days. Realistically you can lose weight up to 20 pounds in just 7 days!

Why to choose this diet ?

Grapefruit belongs to the group of foods that burn fats . In other words grapefruit has nutrients that break down and remove fat from the body.

Grapefruit also improves metabolism and stimulates digestion.

Egg especially whites have a lot of proteins . When you combine these two foods the efficiency of weakening  is assumed to increase multifold.

Diet with eggs and grapefruit is pretty strict , so it is not recommended for people with serious health problems !

Basic principles of the diet

This diet can last up to 7 days! I recommend only 3-4, because it will give you good results, and the body will not starve.

Menu

Eat 5 grapefruit daily combining with 5-9 egg whites. In the ideal case there should be 10 serving per day ½ grapefruit and an egg white on every hour.

Make sure you drink plenty of water and have to stay moderately active, for example by walking 45 minutes every day.

As you can see this diet excludes 100% of fat from nutrition. Contains only protein and simple sugars from grapefruit, so results are guaranteed.

My advice is to drink a cup of green tea on morning  without sugar, and before you go to bed, drink another cup of tea, to clean the body of toxins and to use the benefits of green tea, especially powerful antioxidant and effect for reducing weight.

Largest Study Ever Done on Mammograms States They Are Pointless and Dangerous

The thing is, the percentage of deaths for women who had breast cancer were absolutely identical between those who had mammograms done and those who didn’t.

When you want to take the precautionary measures and prevent breast cancer, you go to an annual mammogram.

But more and more research proves that such a measure is pointless at best and dangerous at worst.

Of course, you won’t hear this from any major industry, quite the contrary.

They will do anything to deny the truth and keep this money-making method.

Recent studies show that this mammography does more harm than any good, as there are things such as false positives, as well as overtreatment and even cancers induced by this radiation (ironic, we know.)

In fact, the largest study ever conducted on this subject, involving over 90.000 women and lasting for ¼ a century, has served to plant some serious doubts concerning mammograms.

The thing is, the percentage of deaths for women who had breast cancer were absolutely identical between those who had mammograms done and those who didn’t.

Additionally, it turns out that a mammogram screening can even be harmful for the patient as sometimes there can be a false result which can lead to unnecessary surgery, chemotherapy, and treatment.

Which just means tons of unnecessary radiation. What’s The Point?

The thing is, even though a tumor may end up causing cancer, by itself, it does not do any harm.

So, when the test result shows a tumor which may not have any dangerous potential, all the same, they wish to treat it.

And that is what can cause complications. It’s best to leave some tumors be.

The conclusion is that radiating yourself with mammograms in hopes of reducing your mortality chances does not do a single thing.

There are also many other studies, including multiple Norwegian ones which also conclude the same thing that the biggest study mentioned above did.

Mammograms are, in truth, useless and harmful.

Sheer proof of that is the fact that, according to many studies conducted, those who underwent mammography had a bigger incidence of invasive cancer than those who didn’t.

So, in other words, you are not helping yourself by having your breasts screen regularly, you are UNhelping yourself.

But False Positives Aren’t the Only Danger…

Now that we’ve discussed the dangers of getting a false positive…there is also the danger of getting a false negative on your test results.

This means that a potentially life-threatening cancer can be missed According to the NCI (National Cancer Institute), at the time of screening, mammograms miss up to 20% of cancers which are already present in the patient.

The problem lies in the fact that cancer in its early stages can be extremely difficult to diagnose. And the standards for diagnosing are non-existent!

Moreover, pathologists which are performing the scan are not required to have any specialized expertise.

In other words, the results are anything but certain, and sometimes it seems like they depend on the mere ‘flip of a coin’, so to speak.

And since solely relying on mammography for detecting cancer is not the solution, many women are hesitant and confused as to what to do to ensure themselves.

Now Get This…

There’s even a “new and improved” mammogram called 3D Tomosynthesis.

It’s supposed to be a better alternative to the original, but, if you can believe it, it exposes the patient to even higher levels of radiation.

Twice the amount, in fact.

And the worst part?

They are suggesting that one continues to undergo the 2D mammogram in addition to the 3D one…which means higher radiation doses than ever before.
Preventing Cancer Through the Right Choices

In case you are just as confused and frightened as many other women on this serious subject, we have some advice you might find helpful.

Like with many other diseases, prevention of breast or any other type of cancer largely depends on one’s lifestyle choices.

Here is a list below on what those are:

– Avoid processed foods and sugar (particularly refined fructose)

– Make sure your vitamin D levels are sufficient

– Go easy on any protein

– Avoid soy products in their unfermented form

– Improve your leptin receptor and insulin sensitivity

– Do regular workouts and be more active in general. Such as when doing everyday tasks.

– Make sure you are not overweight or obese and try and maintain a healthier body weight.

– Drink about a pint to a quart of green vegetable juice on a daily basis. Organic, of course.

– Stock up on healthy, high-quality omega-3 fatty acids (animal-based), such as, say, krill oil.

– Learn to integrate curcumin into your everyday life. The active compound in the ‘miracle spice’ turmeric has a ton of health benefits, including keeping cancer at bay.

– Try and avoid or at the very least limit your alcohol intake.

– Try and stay away from emf (electromagnetic fields) as much as you can. Even something like an electric blanket can increase your odds towards developing cancer.

– Avoid, BPA, synthetic hormone therapy, phthalates and any other xenoestrogens.

– Be sure to check if you are iodine deficient.

– Stay away from charred meats. And in case you are cooking them yourself, the last thing you should be doing is charring them.

Staying Well-Informed is the Best Way to Protect Yourself

With all the lies we are fed on a daily basis, health-wise included, we need to stay alert and look for real evidence which is compelling enough in its statement of telling the truth.

Unfortunately, it is not like you can always trust doctors, as many of them are as brainwashed as most individuals.

Try and maintain your health by making wise lifestyle decisions and always make sure to take any health advice with a pinch of salt.

Yes, it is rather frightening how uncertain anything in this world is, but it’s the best we can do to stay informed and always seek new and detailed information on any matter which concerns us or our loved ones.

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Aloe Vera: The Killer Of Fat Deposits, It Cures Over 50 Diseases

As you may probably know, Aloe Vera is one of the most potent natural remedies used in the last few centuries. In ancient Egypt, the plant was known as “plant of immortality” due to its incredible health benefits.

Fresh Aloe gel is nowadays used to heal minor cuts and wounds, but it can also be used to treat more than 50 ailments.

The gel contains enzymes, polysaccharides, amino acids and essential minerals and vitamins that can improve your overall health and accelerate the healing process in your body.

The Aloe Vera gel has antifungal, antiseptic, antibacterial and antiviral properties and can easily remove toxins and waste from your body. The gel can reinforce your immune system as well, promote weight loss and shield your body from numerous ailments.

It contains rare enzymes such as amylase and lipase which can improve the breakdown of fats and sugar and prevent a variety of serious health problems.

Furthermore, the gel also contains a lot of vitamin B12 that can raise the production of the vital red blood cells. Vegetarians often lack the vitamin, which is why they’re suggested to consume the gel more often.

Aloe Vera also contains twenty out of the twenty-two essential amino acids the human body needs to properly function.

According to studies, the gel can also improve our oral health by eliminating the bacteria in our oral cavity and preventing the accumulation of plaque on our teeth.

The gel works best undiluted, but you’re allowed to add a bit of fruit juice to it if you can’t stand it on its own.

The gel can be found in most health stores, although the better option is to grow your own Aloe plant and extract the gel yourself. It’s easier than you might think, and you’ll always have a steady supply of the amazing gel.

How to Treat Urinary Tract Infection (UTI) Naturally

Urinary tract infections (UTI) are a burden that millions of people are forced to deal with every year. Though men can develop them, urinary tract infections are much more common in women.

It is one of the most common type of infection that women contract and there are many different causes for it. The first thing you should do if you think you might be affected by urinary tract infection is to check for its symptoms.

Symptoms

The following clues are tell-tale signs that you may have contracted a UTI:

– A painful burning sensation when you are urinating

– High temperature and fever

– You’ll notice you feel the urge to use the bathroom more often but when you go, very little comes out

– Bits of blood in your urine

– Your urine looks dark and dehydrated

– Discomfort in the abs and pelvis

– An odd smell from your urine

– Bubbles in urine (foamy urine)

– Leukocytes (white blood cells) in urine

– Ammonia smell in urine

– Cloudy urine

– Crystals in Urine

– Immature granulocyte count is high

It is important to note that it is best to treat UTI as soon as you notice the signs of it and that UTI that last longer than two days requires medical intervention.

This is because untreated UTI can infect the kidneys and turn into a much more serious problem. There are several types of UTI and if it is serious enough you may need to be put on prescription medication.

Take the Natural Path

Chances are you don’t have to jump right to over the counter methods or use any type of pills to treat yourself if it is in its early stages.

Most urinary tract infections can easily be treated with natural methods. The ones listed below are surprisingly effective ways to alleviate your UTI symptoms:

Increasing Your Water Intake

Making sure you have an ample amount of fluid in your system is important when you contract an infection in your urinary tract. Keeping hydrated will help your immune system detox the infected area much quicker.

Steer clear of drinks that contain caffeine, alcohol, and high amounts of sugar, as they will contribute to dehydration.

D-Mannose

D-Mannose is a naturally occurring sugar that’s closely related to glucose. It is a naturally occurring sugar that is found in a number of fruits, including apples, blueberries, and cranberries.

D-mannose attaches to E. coli bacteria, causing them to stick to each other and preventing them from sticking to the walls of the urinary tract. The bacteria can then easily be eliminated from the body during urination.

D-mannose powder was found to significantly reduce the risk of recurrent UTI in a study conducted by the department of medical biochemistry, Zabok General Hospital, Croatia.

In the study, 308 women with a history of recurrent UTIs, were treated with either two grams of D-mannose powder in 200 ml of water, 50 milligrams of an antibiotic, or no treatment daily for six months.

Only 15 percent of those taking the D-mannose had a recurrent UTI compared to 20 percent for the antibiotic group (both of which were significantly lower than the no-treatment group). However, the incidence of side effects was significantly lower in the D-mannose group than the antibiotics group.

Baking Soda and Water

This may not be the most appealing option when it comes to taste but it could certainly be worse. Mixing about a teaspoon of baking soda with a glass of water will contribute in eliminating the acidity present in your urinary tract.

Pineapples

The enzyme in pineapples called bromelain has been tested and proven to yield significant results in treating UTI. The anti-inflammatory functions of this tasty fruit help treat symptoms much quicker when combined with other methods.

Cranberries and Blueberries

If pineapples aren’t your favorite, these two types of berries are also potent infection fighters that you can easily incorporate into your diet.

Whether they are in fruit or juice form, they are loaded with bacteria fighting ingredients and anti-oxidants that contribute to healthy bladder function.

If you consume it in a juice form, make sure it has a high content of fruit and the minimum amount of sugar possible.

Vitamin C

Getting the right amount of vitamin C in your diet is essential to many different bodily functions. Doctors have noticed that the powerhouse vitamin is especially good at acidifying your urine and preventing bacteria from developing in it.

Yogurt

Yogurt is kind of like the unsung hero of UTI treatments. Not many people have caught on to its effective infection fighting properties.

The healthy bacteria in it play a big role in treating UTI. Just make sure you avoid flavored ones that are loaded with sugar. Use plain unsweetened yogurt.

Apple Cider Vinegar

Many people that have struggled with UTI have flocked to this method of natural treatment. The enzymes present in apple cider vinegar thwart the growth of bacteria and prevent future issues from developing in the bladder.

Try consuming 2-3 tablespoons a day mixed with a tall glass of water for the best results.

Horseradish

Horseradish is a medicinal plant that is making its revival as a powerful herbal medicine.

When treating certain conditions, horseradish is just as effective as chemically-synthesized antibiotics and it can sometimes even be superior to over-the-counter drugs. One of these conditions is urinary tract infection.

It stimulates the flow of urine and can be safely used over a longer period of time.

Grapefruit seed extract (GSE)

GSE comes from the rind and seeds of the grapefruit. Maryland Medical Center recommends to take 100 mg capsule of GSE or 5 – 10 drops (in favorite beverage) 3 times daily, for antibacterial, antifungal, and antiviral activity. Grapefruit may interact with a wide variety of medications, so speak with your doctor before taking it.

Preventing Future Issues

One of the worst things about UTI is its persistence. Once you get rid of one, it isn’t uncommon to contract another infection within a matter of weeks. There are a few things you can do to ensure you live an infection free life:

– Stay hydrated throughout the day, drinking plenty of water or herbal teas

– Focus on a balanced diet consisting of nutritionally dense foods

– Urinate immediately after having making love

– Wipe from the front to the back after going to the bathroom

– Never hold in urine for prolonged periods of time

– Take a shower instead of a bath that can provide a breeding ground for infection and avoid over cleaning the area.

YOUR BED IS FILLED WITH LUNG-HARMING BUGS: HERE’S HOW TO KILL THEM QUICKLY, EASILY, AND NATURALLY.

If you immediately make your bed with the sunrise, the tight sheets will trap millions of dust mites that live on your bed, feeding off your dead skin cells and sweat and potentially contributing to asthma and allergy problems.

An unmade and open bed, however, exposes the creatures to fresh air and light and will help dehydrate and kill them off.

Dr. Stephen Pretlove from Kingston University School of Architecture offers a simple explanation. When you make your bed, especially immediately after waking, you’re trapping your body heat, your skin cells, and most importantly, your sweat, all over the bed.

But leaving the bed unmade exposes the sheets to air and light, drying them out and thus, depleting the mites’ lifelines.

When we sleep, we sweat. The average person may sweat up to a liter of fluid per night. This creates an ideal breeding ground for the mites.

The reason behind this advice? Curbing the number of dust mites that live in your bed. (Try Eradicator dust mite spray)

Scientists estimate that there could be as many as 1.5 million dust mites living in the average bed, feeding on our old skin cells that we shed onto our sheets as we sleep.

It’s not so much their existence. Rather, what they leave behind is what poses problems for humans. Their excretions can irritate dust allergies and cause asthma flare-ups when inhaled.

Carolyn Forte, director of the cleaning lab at the Good Housekeeping Institute, told Good Housekeeping that since there are dust mites everywhere, leaving your bed unmade might not make much of a difference.

But she did say it’d be wise to leave your bed unmade for some time during the morning so the sheets have an opportunity to dry from your nighttime tosses and turns.

As we sleep during the night, we sweat and our skin flakes onto the sheets – providing a veritable feast for our bed’s dust mite inhabitants.

Forte said making your bed after you eat your breakfast and get ready for the day ahead is a good rule of thumb. Also, wash your sheets every one to two weeks — and don’t forget about those pillow cases.

“We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body,” Dr. Stephen Pretlove of Kingston University’s School of Architecture said.

“Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die,” he added.

So yes, experts have recommended leaving your bed unmade for the entire day – saving this chore for when you get home at night.

After a day’s exposure to fresh air and light, many of the dust mites in your bed will have died, leaving you to breathe a little easier, and a scientific excuse as to why you haven’t made your bed.

ALERT: One Of America’s Most POPULAR Potato Chip Brands Just Issued MASSIVE Recall- Throw Them Away NOW

ALERT– PUBLIC SERVICE ANNOUNCEMENT

This is a health hazard situation where there is a reasonable probability that the use of the product can cause serious, adverse health consequences.

Frito-Lay Recalls Jalapeño Flavored Lay’s Kettle Cooked Potato Chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked Potato Chips Due to Potential Presence of Salmonella

Frito-Lay today announced it is voluntarily recalling select Jalapeño Flavored Lay’s Kettle Cooked potato chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked potato chips due to the potential presence of Salmonella in the seasoning.

Salmonella is an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems.

Healthy persons infected with Salmonella often experience fever, diarrhea (which may be bloody), nausea, vomiting and abdominal pain.

In rare circumstances, infection with Salmonella can result in the organism getting into the bloodstream and producing more severe illnesses such as arterial infections (i.e., infected aneurysms), endocarditis and arthritis.

This action is the direct result of a supplier’s recent recall of a seasoning blend which includes jalapeño powder that could contain Salmonella.

Although no Salmonella was found in the seasoning supplied to Frito-Lay, the company has decided to recall these products out of an abundance of caution.

No illness related to this matter has been confirmed to date.

The products covered by this recall were distributed in retail store

s and via food service, vending and other channels throughout the U.S.

The specific recalled product information is listed below:

All sizes of the following two products that have a “guaranteed fresh” date of JUL 4 or prior printed on the front upper panel of the package:

Jalapeño Flavored Lay’s Kettle Cooked potato chips

Jalapeño Flavored Miss Vickie’s Kettle Cooked potato chips

All of the following multipack offerings that have a “use by” date of JUN 20 or prior printed on the multipack package. In addition, a “guaranteed fresh” date of JUL 4 or prior is printed on the front upper panel of the individual recalled product packages inside each multipack offering.

Any other products or flavors contained in these multipacks are not being recalled.

12 count Lay’s Kettle Cooked Multipack Sack

20 count Frito-Lay Bold Mix Sack

30 count Miss Vickie’s Multipack Tray

30 count Lay’s Kettle Cooked Multipack Tray

32 count Miss Vickie’s Multipack Box

No other flavors of Lay’s Kettle Cooked potato chips or Miss Vickie’s potato chips are impacted or being recalled. Jalapeño Cheddar Flavored Lay’s Kettle Cooked 40% Less Fat potato chips are not impacted or being recalled.

Consumers who have purchased these recalled products are advised not to consume them. Frito-Lay is working with the FDA on this recall to ensure the recalled products are removed from store shelves and are no longer distributed.

This is extremely important information and we urge you to share this with your friends and family.

God Bless.

Warning! These 5 Snacks are Made Out of Petroleum-Based, Cancer-Causing Chemicals!

You child is ingesting estrogen without realizing it from these everyday snacks. Petroleum-based products are classified as xenoestrogens, even the refined varieties.

The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products! ! Petroleum is the same ingredient that is used to make up oil and gas.

Commonly used food dyes, such as Yellow 5, and Red 40 are made from petroleum and pose serious health problems. The Federal Food and Drug Administration (FDA) has stated that ingestion is typically under the “concern threshold.”

Those health problems can include hyperactivity in children, cancer (in animal studies), and allergic reactions. Artificial food coloring has been linked to bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma, diabetes, eczema, mood swings, hyperactivity, sleep disturbances, increased risky behavior,  ADD/ADHD, chromosomal damage, hives, and possibly hypoglycemia.

In fact, these substances are so toxic that the British government and European Union have ended the use of dyes throughout Europe.

Top 5 Popular Children’s Snacks Made with Cancer Causing Petroleum Products

1. Pop tarts

The most important supplement that everyone must take daily

These toaster pastries were first introduced in 1964. The Frosted Strawberry flavor has corn syrup, high fructose corn syrup, dextrose and sugar within the first 6 ingredients! These are all forms of harmful sugar.

The other alarming ingredients are TBHQ which comes from petroleum and is related to butane, partially hydrogenated soybean oil that causes cellular dysfunction, and cancer causing artificial colors.

2. Fruit snacks

These come in so many “fruit” flavors and characters they maybe hard to resist, until you realize they are made mostly is artificial additives and colors.

Red 3 is a commonly used food coloring, also known as E127 or Erythrosine, a petroleum product.

3. M&M’s

They are fun colorful chocolate candies that melt in your mouth and not in your hands…

These colors are artificial and are harmful when ingested. The colors utilized are, Blue #2: Is a petroleum based product that increases hyperactivity in children, increases brain tumors in lab rats and other abnormal cell development.

Blue #1: Produces malignant tumors. Red #40: Damages DNA. Yellow #6: Can cause cancer and Yellow #5: All of these artificial colors are made from petroleum and can cause, in addition, allergic reactions, hyperactivity, and cancer.

4. Cheetos.

Those orange, cheesy snacks. The artificial color that creates the “cheese” color is made from Yellow 6, which we know is derived from petroleum.

As is the “cheese” flavoring, including, methyl benzoate and ethyl methylphenidate.

5. Teddy grams

They have been around since 1988 and are available in 5 different flavors. These tiny bears are a great size for even small fingers but they are laced with the dreaded TBHQ.

TBHQ can be toxic and also cause nausea, vomiting, ringing in the ear, delirium and collapse. It is shown to cause stomach cancer in lab rats, fragment DNA and cause damage to humane lung and umbilical cells.

In children it can cause anxiety, restlessness, and intensify the symptoms of ADHD.

There are many quick and easy healthy snacks to grab and go. Organic fruit, pre portioned bags of organic carrots and celery and when I have a few minutes I make a large batch of granola bars with chia and flax seeds.

These bars freeze well, can be made with fruit or nuts, are filling and nutritious.

These Are The 8 Health Benefits Of Drinking Ginger Tea With Honey Everyday

Ginger is an aromatic powerful root that we often use to give our food a nice flavor. However, the root also offers numerous health benefits.

In the past, it has been used as a natural remedy for colds and the flu, as well as for circulatory and digestive problems.

Although beneficial, some people just can’t stand the strong taste of ginger. It is quite tangy and heavy and can burn your tongue, but there’s another simple way of enjoying all the benefits of the root without eating it raw – ginger water.

This powerful beverage is pretty easy to prepare and will provide you with all the benefits of ginger which will boost your overall health. Here’s how to prepare it:

Ingredients

A cup of water

¼ teaspoon of ginger

¼ teaspoon of turmeric

Honey

Coconut milk

Preparation

Boil a cup of water in a pot, then add the turmeric and ginger and simmer the mixture for a few minutes.

Take the pot off the heat afterwards, leave it to cool down, strain it, and add the honey and coconut milk. You should drink the beverage at least once a day, but twice would be perfect.

The benefits of ginger water are numerous. Drinking the beverage will reinforce your immune system and protect your body from colds, the flu and various infections.

It will also relieve your joint pain as ginger is a powerful anti-inflammatory agent, while cleaning and improving your digestive system as well. The ginger water will drain your clogged sinuses and is a perfect alternative for teas or a hot cup of cocoa in the winter.

If you want to improve the function of your body and stay healthy during the cold winter months, this drink is the perfect choice.

Scientists Have Concluded How Much Harm 5 Different Types of Smoking Actually Brings

Smoking is one of the worst habits a person can have, and is responsible for nearly 500 000 deaths in the world annually.

According to statistics from the CDC, 36 500 000 adults in the USA are active smokers, and rarely anyone is aware of how harmful the habit is.

A cigarette contains more than 600 ingredients, with most of them incredibly harmful for our lungs and overall health.

A single cigarette contains nicotine, carbon dioxide, arsenic, formaldehyde, ammonia, uranium, nitrosamines, hydrogen cyanide, benzene and lead. All these ingredients can seriously endanger your health, and most are recognized as carcinogens as well.

Even despite the terrible images of the consequences of smoking on the packs, people are unable to quit. There are many alternatives, but even they aren’t as healthy as advertised. Here are 5 alternative forms of smoking and their effect on our health:

E-cigs

Although more and more people are switching to e-cigarettes, they’re not the perfect alternative. A 2014 study found out that the battery output voltage and the propylene glycol and glycerin content can actually raise the level of carbon monoxide molecules in the vapor.

Furthermore, the vapor itself contained carbonyl compounds which are highly carcinogenic.

Vaping

Vaping is incredibly popular nowadays. They work by skipping the burning process, but they’re still not a good alternative. One study found out that vaping is actually even more harmful than e-cigarettes and has a significant negative effect on our health.

Hookah

Many people consider hookah a great alternative to cigarettes as it contains a bit of tobacco filtered by water, but the reality is completely different.

According to one study, hookah can raise your heart rate and blood pressure and impair your respiratory function, relating it to bronchitis, coronary artery disease and chronic bronchitis as well.

Some experts have related hookah to even more serious diseases including lung cancer.

Standard cigarettes

Smoking has been linked to emphysema, lung, liver, bladder, colorectal and larynx cancer, as well as atherosclerosis and other dangerous diseases.

Marijuana

Compared to any other alternative on the list, marijuana is considered as the best. As you probably already know, many countries are pushing for the medical use of cannabis.

A few studies have examined marijuana’s effects on chronic pain, and the results were incredible. The herb managed to reduce pain in 97% of the participants, and also relieved the stress and anxiety in almost half of them.

There were no side-effects except throat irritation and cough in the patients, which makes the herb better than cigarettes.