1 Single Teaspoon Empty More Than 9 Kilos Of Waste (FECES) and Empty Your Abdomen

While it is true, constipation is one of the evils that have most affected people throughout their lives, there are even some babies who also suffer from this problem which becomes quite worrisome.

The reality is that when you suffer from constipation, we have a sensation of pain and heaviness in the stomach that is associated with the number of feces that we have accumulated in our stomach, which is not very healthy.

There are many alternatives that help us to treat this problem, either by taking some drugs or even through the famous natural remedies, however not all of our work.

But today we bring you a spectacular remedy, which will help you eliminate all those stools that you have accumulated in your intestines so you can continue your life with much more tranquility.

GO TO THE BATHROOM WITH TRANQUILITY AND ELIMINATE UP TO 9 KILOS OF WASTE

The feces, in general, accumulate in the colon, the organ that occupies to facilitate the process of digestion, so it depends on our body to keep functioning optimally in terms of the digestive system we speak.

When the colon is dirty, we observe some symptoms like tiredness, bad breath, headaches, constipation, inflammation of the abdomen, weak immune system, stomach pains, lack of appetite, diarrhea, nausea, and dizziness.

Although you do not believe it, the colon must be taken care of and purified from time to time, so we have brought this recipe that has worked for many and it has the ability to excrete feces efficiently and without spending much in pharmacy laxatives because this is totally natural.

Do not wait any longer and empty your stomach of stool that you have trapped in your colon naturally.

Ingredients:

-2 tablespoons of aloe vera gel

-1 lemon

-1L of water

-Honey (optional)

Preparation method:

1. Squeeze the lemon into all its juice and reserve in a container.

2. Open the aloe vera stalk and with the help of a soup spoon, extract 2 tablespoons of the aloe vera gel.

3. Add aloe vera to the blender and lemon and 2 glasses of water.

4. Once ready, mix it with the remaining water and that’s it.

5. If you do not like the taste, you can sweeten it with 1 teaspoon of honey.

Mode of use:

Take this shake on an empty stomach and eat after 30 minutes, and drink another glass 30 minutes after each of the following meals.

Now that you know this recipe, put it into practice and take advantage of its benefits.

Similar Story: You Will Not Believe Which Are The Foods That Do Not Allow You To Have A Flat Stomach

You Will Not Believe Which Are The Foods That Do Not Allow You To Have A Flat Stomach

You will be surprised at the foods that I will talk about today, it is all about that food that is very healthy and that we integrate into our diet when we commit to lose weight and have flat stomach.

It really is weird to think that something healthy and rich could affect our body and more in an uncomfortable way, because let’s be honest! We all hate that feeling of having an inflamed stomach and abdominal pain.

The most important thing is that you discover how healthy foods behave in our body, that is why we must go one food at a time, to know if we are sensitive to each of them.

Remember that the passage of food through the abdominal intestine takes up to 24 hours, once you start to see how your body behaves each time you consume them, you will find out which ones are ideal for you.

If you discover that one of them inflames you and affects you in a way that you do not want, you can always look for other alternatives, remember that we have plenty of options to change, combine and enjoy healthy eating.

1.Broccoli

This is a vegetable with high levels of antioxidants and an incredible ally to prevent cancer, however, if consumed raw, these will cause us uncomfortable intestinal gas and increase our abdominal inflammation.

Try cooking them a little, do not overdo the cooking so they do not lose all those nutrients that contribute to our body.

2.Watermelon or melon

Being 2 fruits very rich in water alters the dilution in the gastric juices, which generates that the metabolism is much slower. You can change them for foods like avocado and coconut.

Also as I mentioned before, the consumption of foods with high levels of fructose is directly related to a considerable weight gain, a study shows that if you eat only one piece of a watermelon that was divided into 16 portions you will be ingesting 11.3 grams of fructose, while a lemon has 0 grams, or even a maracuyá 0.9 grams.

You must keep in mind that if you want to lose weight you should reduce your fructose intake to less than 15 grams per day.

3. Onion and garlic

These are two foods that can trigger heartburn, causing distension of the same, making you feel heavy and with a little nausea, remember that everything in excess is bad and surely these two options are for your body.

To consume them in a moderate way, and well cooked, is the most recommended. If you do not feel good after eating them, you can replace them with spinach, zucchini or mushrooms, which are also very tasty options.

4. Milk, butter and cheeses

Approximately 30% of the population suffers from lactose intolerance according to the University of Maryland, United States. Everything is due to lactase which is an enzyme that is responsible for treating the sugar in milk, in children lactase levels are very high, but as we grow these decrease, so we become intolerant to lactose.

Remember that milk is present in many foods, and in this we can integrate cheese, butter, among others. If you are intolerant of these foods , we recommend replacing them with coconut milk.

5. Turkey

Although the turkey is one of the healthy recommendations, it is a meat that although digested quickly, generates many gases, so your body can be affected.

You can choose other protein substitutes such as: fish, egg and chicken, whatever you like, the idea is that you feel good.

6. Corn

This is a dangerous ingredient, in this article , you can delve into its characteristics and how they can affect your health. Corn generates a lot of stomach pain, due to the difficulty of digesting it. In addition to distend your abdomen and inflame it.

You can usually change it for brown rice, potatoes (no more than 100 grams) and oats.

7. Peanuts and pistachios

These are two delicious snacks for when hunger strikes and it is not time yet to have a very large meal. But you should know that this type of food is usually highly allergic and you should know if you do not suffer from this allergy. Know other disadvantages of this food here

If you notice this type of alterations in your body change them for almonds, pumpkin seeds and sunflower, which work perfect as a snack and accompanying your meals.

8. Alcohol

This is not usually a drink that is consumed regularly, but when swallowing causes a quite evident abdominal swelling, all this thanks to the barley that is difficult to digest and it takes much more work of our body.

Alcohol is not an option if you want to lose weight, not even wine (learn here why). I recommend you eliminate it completely from your diet and that the excesses of the weekend do not delay your process

The foods mentioned above are also very good options for composing your daily diet, however you should be aware of the adverse effects that can occur. Not all women have these discomforts, so if you are one of them feel lucky.

Advise yourself on the options with which you can replace these ingredients, and remember that all organisms are different, some are much more delicate, some suffer from allergies and there will be others who have the fortune of being a little more stable.

What you must not forget is that everyone, that we have all gone through situations as uncomfortable as having a full stomach, bloated and with that feeling of gas in the body, that is why we must take care of ourselves, know the ideal for each one.

Read More: Nutritionist Says “Butter is Not Just Better, It’s Essential to Modern Human Health”

If You Want To Do Some Abdominal Crunches Or Just To Flatten Your Stomach, First Thing You Need To Do Is Detoxify Your Organism And Do Parasite Elimination From The Intestine

Do you want some abdominal crunches? Yes, I know that. Then detoxify your organism and do parasite elimination left in your intestine as if you were passing a sweeping brush.

The wildness of the method is so effective, so calm, you will sit very well and will not make you suffer during the day.

Of course, it starts little by little.

The formula is simple, listen. To a glass with warm or cold water you add:

-1 or 2 garlics chopped into pieces.

-1 tablespoon overflowing with flaxseed

-Mix and stir in the glass with water

-You take everything 2 hours before your time to go to the bathroom – Or if it is not too strong for you, at any time of the day. Just get used to it you can do it with some food.

-Do it almost every day for 1 month. Then incorporate it into your diet whenever you want to feel that your stomach is clean and empty. It is a great food full of antioxidants.

-You do not have to chew it! For that you picasso, pass it with water.

-Take a lot of water in the day

What happens? That immediately you become a super powerful girl, young and healthy forever. The antioxidant properties of garlic and flaxseed together are a power pump in your body.

Garlic contains a substance called allicin , which has antibacterial and antioxidant ingredients. In addition, it has another compound, diallyl sulphide , which strengthens the immune system and helps lower blood pressure.

Flaxseed itself is full of omega 3 and has a huge amount of fiber. Clean your bowels like nothing or anyone in the world, sweeping away all the impurities and toxins that are stored in your gut.

If you suffer from constipation this combination can serve you enormously, and if not, be sure that it will regulate your digestion. Let the bad go so that good comes in! The cleanliness that is going to make this combination will leave you ready and ready to receive real food, nutritious, which feeds you.

After experiencing the cleaning of garlic and flaxseed you will only want to eat healthy food, I assure you.

It is proven that an intoxicated organism will not lose weight because it retains liquids and toxins. An intoxicated metabolism will not move at the same speed as a clean organism. Storing toxins is a safe way to gain weight. In the same way, detoxifying is the first step, if we are talking about losing weight.

Garlic can make you lose weight in a matter of days. As you hear it, do you know why? Because it helps you to unblock fluid retention. You can lay off up to 5 pounds of water in less than 1 week just by removing retained liquids full of toxins. Even with a weight of 200 pounds, you could lose up to 10 pounds just by removing water with toxins (and that does not mean dehydrating).

Conversely, in addition to garlic and flaxseed you have to drink up to 1 gallon of water daily to help the body unblock accumulated fluids and stay hydrated in the process).

Linseed also works with garlic. Garlic is a powerful antibacterial that spreads all its power from your stomach, and flaxseed helps by sweeping away all the excesses of the intestine (this is literal). With both, you have in your hands the perfect solution to detoxify your body, and also lose weight.

Consuming 1 or 2 chopped garlic with 1 or 2 tablespoons of flaxseed has an effect you did not know: they help you eat less .

You know why? When you experience it, you will understand me and recommend it to your friends. Your stomach ends so clean that you will be left with a feeling of lightness and lightness that you have never experienced before.

As you will not want to lose it, you only drink water to keep it that good, and when you eat, you always look for nutritious food.

Look at the perfect cycle that makes your glass of water with garlic and flaxseed. It feeds you, cleanses you, improves your health, and makes you eat less.

This way you will lose weight, but in addition, you will be healthier, and surely, if you have some chronic ailments, they will improve. Both garlic and flaxseed are good for controlling cholesterol, so they reduce the risk of heart disease, and can lower blood pressure.

What you should know before you start with parasite elimination and flatten your stomach

If you are not used to flaxseed, you have to start consuming small quantities and increase the quantity with the days.

Start with a small teaspoon for 3 days, then increase to 2 teaspoons another 2 or 3 days, and if you see that it does not cause difficulties sending you to the bathroom all day, start with 1 large spoonful and in a week you will be ready for one and a half or up to 2. When you are used to flaxseed, consuming it is normal.

Do the same with garlic. Start with ½ garlic, or a very small one, and increase the dose until you can add 3 small garlic or 2 large garlic.

After 1 time when your body has been cleansed, you will only need 1 tablespoon of flaxseed and 1 garlic each day. You will be so grateful with these 2 foods that you yourself will not let you ever miss.

Feeling so good, you will never sin with any appetite that harms your wonderful state of well-being, keep it safe.

Source: MakeYourLifeHealthier.com

REMOVE 20 POUNDS OF TOXINS FROM YOUR COLON WITH ONLY 2 INGREDIENTS

More and more people throughout the world deal with colon disease. Most of these people have this issue as a result of bad eating habits that prevent the purification of this organ.

Even though there are scientific techniques which counter problems of this kind, they are often dangerous.

On the other hand, these techniques are expensive and not all people can afford them. So, we are here to show you a completely natural method to cleanse your colon quickly and easily.

Generally, it is always better for you to opt for natural medicine techniques than conventional medicine techniques. The best thing about natural medicine is that it does not involve chemical compounds and does not provide side effects. Moreover, these techniques and remedies are cheap and easy to prepare.

Here is a recipe of a remedy that not only will cleanse your colon, but it will also help you lose up to 20 pounds in only three weeks. Moreover, this recipe is abundant in fiber and other nutrients vital for maintaining the good health. Look through the ingredients of this recipe so that you can prepare it for yourself.

INGREDIENTS

– One apple

– One cup of water

– One tablespoon of flaxseed

– One tablespoon of honey

– One tablespoon of chia seeds

Preparation and use:

Start by washing the apple well, and then chop it into small pieces, removing the seeds. Next, add the apple pieces to a blender along with the water and the honey. Blend the ingredients well so that you get a homogenous mixture. In the end, add the chia seeds and the flaxseed, and stir well for several minutes using a teaspoon.

Consume this drink once a day for three weeks and you will notice its potent effects. This drink will cleanse your colon, and improve your general health. Moreover, as we already mentioned, it will help you lose weight quickly by improving and accelerating your metabolism.

While you consume this drink, you are also supposed to avoid at all costs foods rich in sugar and processed foods. They will neutralize the effects of the drink you prepared. Make this delicious drink right now and enjoy its benefits as soon as possible.

If you found this article useful, share it with your family and friends.

Source: www.MakeYourLifeHealthier.com

Home Remedy To Use and Say Goodbye to Cholesterol Liver Problems and Eliminate Accumulated Fat

These days millions of people have turned their back to alternative medicine, and have started to look for a cure in the natural remedies, because the prescribed medications and treatments, not only that can be too expensive, but also can be highly dangerous and harmful for our organism and our body, and can cause a lot of damage.

But the natural remedies have some disadvantages too, which is totally normal. They need a little bit more time than the medications to provide some effects. But since they are totally safe for use, we should always choose them first instead of medications. And the ingredients that are used in the natural remedies, are also very cheap and are free for use.

One of the strongest natural remedies, that people have been using for many centuries, for treating high cholesterol levels, diabetes, pancreas problems, excess body fat, treating liver diseases and many more, is the Cilantro!

Here are some benefits of this plant:

– Prevents and treats eye issues

– Improves liver function

– Prevents from accumulation of fat in our tissues

– Prevents from the creation of kidney stones

– Improves and helps digestion

– Regulates the levels of blood sugar

– Treats diarrhea and some other digestive issues

– Treats conjuctivitis

– Prevents from accumulation of oxalates in our kidneys

– Due to its powerful antiseptic properties, it treats ulcers

– Acts as a diuretic

To regulate Cholesterol Levels and Blood Sugar — Coriander Water

Ingredients:

– 250 ml of water

– 2 tablespoons of coriander seeds

Instructions:

Leave the seeds overnight to soak in the 250 ml of water. When you get up, you should strain the water in a bottle, and drink it throughout the entire day. This will control your levels of blood sugar, levels of cholesterol and cleanse your body as well.

Eliminate Kidney Stones with the use of Cilantro!

Ingredients:

– 1 pot of water

– Handful of cilantro

– Handful of parsley

Instructions:

First you want to chop both herbs into the smallest pieces possible, and then you can add them in the pot and put it on heat. After that let them boil for a while, and then leave the mixture to simmer for about 5 minutes, and then strain the mixture. Drink this tea every day to prevent from the kidney stones formation, or eliminate them from your body if you already have them.

Detox Your Liver with this Cilantro Juice

Ingredients:

– A lime

– A lemon

– 3 cucumbers (large)

– 2 ginger fingers

– A bunch of cilantro

Instructions:

Put the cilantro inside the juicer and push it, then you may add the rest of the ingredients, but one at a time, don’t rush. The cucumbers should be added the last, then the juice should be consumed during your day, in order to improve the function of your liver and detoxify it.

Keep Reading: Heal Cavities, Gum Disease, And Whiten Teeth With This Natural Homemade Toothpaste!

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day.

Moreover, in case it is delicious at the same time, then you are definitely going to start waking up earlier! The following coconut protein cookies will accelerate your metabolism in the morning and boost your overall health!

The cookies are loaded with healthy fats, clean protein, and fiber, so they will help you regulate blood sugar levels, burn fat, and improve digestion. They will also improve the function of the brain and provide good fiber for the microbiome.

So, do not wait anymore- here is the recipe:

Ingredients

1.5 cups of shredded coconut flakes

½ cup of high-quality protein powder

1/4 cup of honey

½ cup of sunflower seeds( or any other seeds or nuts)

2 tablespoons of coconut oil

1/8 cup of water

1 teaspoon of vanilla

1 teaspoon of cinnamon

Instructions:

You should preheat the oven to 300 degrees F.

Next, blend the sunflower seeds in the blender until you break them into chunks. Then, mix all the ingredients in a bowl, and stir well. Add water or coconut oil if the mixture is too crumbly.

Then, scoop cookies and place them onto a cookie tray, press them a bit to flatten, and bake them for about 15 minutes.

Enjoy!

You Might Be Interested: People Are Reporting That These Makeup Removing Wipes Are Causing Insane Skin Reactions

Heal Cavities, Gum Disease, And Whiten Teeth With This Natural Homemade Toothpaste!

One of the most important parts of our bodies is our teeth! They are there forever, and we only get one pair. With all the junk food we eat these days, it is very important to keep our teeth healthy so that we don’t suffer from tooth decay or gum diseases.

There are literally thousands of toothpaste out there, they all claim to be the same too. They claim to whiten your teeth in 30 days, and to prevent gum disease, etc. But, they usually all contain the same toxic ingredients! Fluoride is an excellent example.

Fluoride is one of the most used ingredients in toothpaste, and it is purely toxic. For example, Harvard University did a study on fluoride and brain function, and the results were pretty startling. They showed that an adverse side effect of fluoride is a lowered IQ level. So basically, the toothpaste advertisers are offering us whiter teeth in exchange for our brain cells. No, thank you!

Thankfully, there are many natural ingredients to create a home remedy for toothpaste. This home remedy for toothpaste is completely natural, and is completely effective in whitening teeth and lowering risk for gum diseases!

This remedy contains baking soda, coconut oil, and neem powder. Baking soda is an excellent ingredient for your teeth because it works to clean teeth.

According to The Journal of Clinical Dentistry in June 2008, brushing your teeth with baking soda products was proven to be more effective than using products without it. Baking soda is more affordable and more effective. Why would we brush our teeth with anything else?

Moving onto the Coconut Oil, it has also shown to be exceptionally effective in dental health. Coconut oil has been used to clean teeth for centuries, dating back to ancient India! Coconut oil works by detoxifying the oral cavity in a similar way to dish liquid cleaning dishes. It literally sucks the dirt and toxins out of your mouth. It creates a clean, antiseptic oral environment for your teeth.

The last primary ingredient in this amazing and natural toothpaste is Neem Powder. Neem is a leafy tree also known as the “Indian Lilac”. It is commonly used in Indian traditional medicine. It has more than 140 active compounds within! It is known to produce a more healthy immune system, treat ulcers, and prevent tooth decay!

Researchers published in the Journal of Ayurveda Integrative Medicine that just chewing on a stick from the tree can help prevent tooth decay while inducing a more sterile environment for your teeth to live in. This ingredient really is amazing and should be exalted for its medicinal uses.

Here are the ingredients you will need to create this natural toothpaste:

– 3 tablespoons baking soda

– 1 tablespoon neem powder

– 3 tablespoons extra virgin coconut oil

– 1 tablespoon xylitol (for taste)

– 15 drops of mint essential oil/aroma

Preparation:

You should mix all ingredients in a suitable container, in order to prepare a paste. As coconut oil may harden depending on the outside temperature, store the paste in a glass jar.

Use this natural toothpaste just like you would ordinary toothpaste. Use it three times a day, and you will experience healthier gums, whitened teeth, and healed cavities! Yes, you heard me right, It can heal cavities. Enjoy!

Keep Reading: Make Receding Gums Grow Again And Fast With These Natural Methods

How To Remove Plaque Without Going To The Dentist

Whenever the time comes to clean the dental plaque, we are aware that we have to go to the dentist to solve our problem, but for all that we need a lot of money. In our article we point out how you can make a natural recipe for removing the dental plaque.

1st recipe:

Ingredients needed:

  • 4 tablespoon of linden flower
  • 1 liter of water
  • 4 tablespoon of sunflower seeds

Preparation:

Put all the ingredients in a bowl, pour water on them and leave it in a pot over low heat. Cook the mixture for ½ hour.

After each meal, wash your teeth with the resulting mixture.

2nd recipe:

Ingredients needed:

  • Water
  • 30 grams of walnut husks

Preparation:

In a bowl put the walnut husks, add water and place the pot on the stove. Cook for 15 minutes. Absorb the mixture with your toothbrush and you are free to wash your teeth for 5 minutes.

Repeat this procedure in the morning, afternoon and evening.

3rd recipe:

If you are brave enough you can brush your teeth with apple cider vinegar. Do it only once a week. Dip your brush in vinegar and brush your teeth. Rinse your mouth thoroughly with water and be careful not to damage the tooth enamel.

Don’t Forget To Share With Your Family And Friends On Faceobook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

GOODBYE Grey Hair: Natural solution against gray hair (RECIPE)

If you use coconut oil on a regular basis you will definitely eliminate the gray hair and give your hair a healthy, beautiful, and shiny hair.

The gray hairs do not always indicate old age. Numerous people suffer from premature hair graying and are pretty embarrassed about it. However, most of the people who tend to solve this problem in an easy and fast way by dyeing it with harmful chemicals actually contribute to permanent damage to the hair.

This is why it is always better for you to choose natural solutions. The natural solution to this problem is coconut oil. This ingredient is the secret of a long, strong, and beautiful hair.

The coconut oil is known to contain a great amount of carbohydrates, vitamins, minerals, and healthy fats that give the hair the care it needs. Numerous civilizations have been using coconut oil and have proven that it is a great remedy for the hair. If you use the coconut oil on a regular basis, your hair is going to become strong, healthy and shiny.

RECIPE: take two or three tablespoons of coconut oil and heat it for about twenty seconds. Then, start massaging gently the root of your hair with it, and leave it on for about ten minutes so that the oil has enough time to work its magic. Then, rinse using warm water.

In the end, shampoo your hair as you always do and finish with applying the conditioner and rinsing. You can repeat this process every day in order to get the desired effects. If you use this method on a regular basis, you will definitely eliminate the gray hair and give your hair a healthy, shiny, and beautiful looks.

Gray hair is usually caused by several factors:

– Genetics – in case that in your family there is a history of premature gray hair, it is pretty possible that it is going to transfer to the following generations as well

– Stress – the everyday way of living comes with a lot of stress. Stress is present everywhere around us: at work, at home, while we travel. If you combine stress with lack of sleep, then you contribute to strands of gray hair in the early years of your life.

– Lifestyle – if you do not eat and sleep well, you are likely to face problems with gray hair. Lack of sleep and consumption of unhealthy food can contribute to premature gray hair as the body does not get the nutrients it needs.

– Aging – the process of aging causes the occurrence of gray hair, because with age, the body stops producing melanin, which leads to gray hair.

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

Stop Spending Money On Expensive Make Up To Cover Pimples And Learn 7 Ways To Remove Them With This Natural Masks

How much it can bother a horrible mud in the half of the forehead or a pimple in the end of the nose before an appointment or an important event! You try to cover them with makeup, the strains and you wash and those hateful points keep protruding from your face. That day everyone talks to you watching your skin fixedly…

Has it happened to you? Well, if your answer is yes, I want to tell you that you are not the only one…

54% of women in the whole world suffer from it, especially in the forehead, nose and chin, known as the “T zone”.

Pimples occur when the pores are blocked by excess oil production, particles in the air and dead cells that remain in your skin.

These are harmless but the truth is that having them is quite annoying, as they make the skin look oily and irregular.

Not in vain there are hundreds of commercial masks to get rid of these, like the famous black masks that do not have much effect.

But you know what? You do not have to use chemicals, you do not even have to invest your money in this type of products that sometimes are quite expensive because… you can combat pimples in the way I like the most: with natural ingredients!

And it is that I found in Step to Health , powerful, delicious and natural masks that I want to buy and that if you use them regularly they will take care of leaving your skin smooth and without imperfections.

Pineapple and honey mask to cover pimple and remove them naturally

Combining pineapple and honey results in an incredible restoration and cleansing treatment to say goodbye to those annoying pimples, as both ingredients regulate the natural pH of the skin without causing excess dryness or other unwanted effects.

And this mask has an extra benefit: it also helps prevent premature aging thanks to its incredible antioxidant content. Are you ready?

Ingredients

-1 slice of pineapple

-2 tablespoons of honey (50 g)

Preparation:

-Put the ingredients in a blender and mix until smooth.

-Apply to the affected areas and let stand for 15 to 20 minutes.

-After this time, rinse and repeat 2 or 3 times a week.

2. Gelatin milk mask

Bella, gelatin is not only eaten, it is also used for beauty! This is a rich ingredient in

Nutrients that helps eliminate waste that block the pores.

Also, if you combine it with milk, you can have a powerful mask that eliminates black spots and any accumulation of dead skin cells.

Ingredients:

-1 spoonful of unflavored gelatin (7 g)

-6 tablespoons of milk (60 ml)

Preparation:

-Wet the gelatin with the milk and form a thick paste.

-Put it in the microwave oven for 10 seconds, and once it is cold enough, apply it over the areas affected by black dots.

-Let it dry for 15 minutes and carefully remove.

-Rinse with warm water and repeat 3 times a week.

3. Aloe vera and tomato mask

The antioxidants in tomatoes and the moisturizing power of aloe vera come together in this home treatment to provide deep cleansing to your skin.

Ingredients:

-1 ripe tomato

-2 tablespoons of aloe vera gel (aloe) (30 g)

Preparation:

Put the ingredients in a blender and mix until well blended.

Apply over the entire face and let dry for 20 minutes.

Rinse with warm water and repeat every two days.

4. Clay mask and egg white

Both egg whites and clay have exfoliating properties that help deep clean your skin to eliminate pimples and better, all kinds of imperfections.

Ingredients:

-1 egg white

-2 tablespoons of clay (24 g)

Preparation:

-Beat the egg white and mix vigorously with the two tablespoons of clay.

-Rub the mixture in the fatty areas of your face, especially where you have pimples.

-Let stand for 30 minutes and rinse with warm water.

-Repeat up to 3 times a week.

5. Honey and cinnamon mask

Cinnamon and honey create a moisturizing and revitalizing product to protect your skin and reduce the appearance of acne and pimples.

Both ingredients are rich in antioxidants and active agents that, if used regularly, also prevent premature cell aging.

Ingredients:

-1 teaspoon of cinnamon (5 g)

-2 tablespoons of honey (50 g)

Preparation:

-Mix the teaspoon of cinnamon with the two tablespoons of honey and rub on your skin.

-Let it dry for 30 minutes and rinse.

-Repeat every two days before going to bed.

6. Mask of baking soda

Baking soda is not just for baking, or keeping your refrigerator smelling fresh, because its antiseptic qualities make it a wonderful product for your skin.

It works as an exfoliant to remove dead skin cells, leaving it soft, and quickly eliminates pimples

Ingredients:

-2 teaspoons baking soda

Preparation:

-Mix the two teaspoons of baking soda with mineral water to make a paste.

-Apply the pasta generously over the affected skin area

7. Oatmeal mask

Oatmeal is more than a popular breakfast cereal.

This grain rich in nutrients is safe and effective to treat skin conditions, such as pimples and sensitive and irritated skin.

It works as a gentle natural cleanser and exfoliator, freeing clogged pores that lead to pimples. It also contains powerful antioxidants and some anti-inflammatory properties, and calms irritation, removes dead skin cells, and absorbs excess oil to help clear up the complexion.

Ingredients:

-Oats

Preparation:

-Cook enough oats according to the instructions of the package that reaches you to cover the entire area of ​​your face with pimples.

-Allow the oatmeal to cool to room temperature before applying to the affected areas.

-Apply to black spots, and let it work for 10 to 20 minutes before rinsing your face with warm water.

-Apply this mask at least once a day to get the best results.

Ready for healthier skin? Then try these natural masks and beat the annoying pimples!

Source: www.Non-StopHealthy.com