DIY Rice Mask for Clear, Bright, and Acne-Free Face

Rice has been a popular beauty ingredient in the Asian cultures for centuries.

It provides many skin benefits, such as anti-inflammatory and brightening effects.

Also, a lot of dermatologists recommend rice for smoothing out rough textures, thus improving one’s skin firmness.

What’s more, it gives a brighter complexion and minimizes pores.

Moreover, rice water helps soothe inflamed skin thanks to its healing and moisturizing properties. It has natural cooling effects which help you eliminate that persistent tan.

Also, it helps improve blood flow and nourish your skin with essential minerals, antioxidants, and vitamins. They all help to make your skin smooth and supple, preventing the signs of premature aging.

Rice contains high amounts of linoleic acids and the potent antioxidant squalene which boosts the production of collagen in the skin. What’s more, this antioxidant protects against sun damage and wrinkles.

On the other hand, it contains high levels of vitamin E and oryzanol which help reduce cholesterol and protect the heart.

In this article, you’ll see how to use rice to get all these benefits for your skin. However, there are two more ingredients in this recipe, both of which provide incredible skin beauty benefits.

One of them is honey. Its antibacterial properties help fight and prevent acne from appearing. Also, the high levels of antioxidants help slow down the natural process of aging.

Honey will help make your skin glow thanks to its incredibly moisturizing and soothing effects. Last but not least, it helps open up your pores, thus removing the accumulated dirt and dust.

The last ingredient in this recipe is milk. Its rich vitamin and mineral content helps nourish your skin and keep it moisturized all day long. Moreover, its high levels of lactic acid help lighten your tan and remove dead skin cells.

Also, you can use it to relieve sunburn and skin inflammation.

Here’s the best way to get all the skin benefits from these three natural ingredients:

3-Ingredient Face Mask

Ingredients

– 1 tablespoon of honey

– 3 tablespoons of rice

– 1 tablespoon of milk

Instructions

Boil the rice and strain it. Save the water for later. Then, heat the milk and add it to the strained rice. Mix well, and add the honey. Once the ingredients are well mixed, apply on your clean skin.

Allow it to dry naturally and then remove it. Finally, wash your face with the rice water you’ve set it aside.

All ingredients in this face mask recipe are natural, so it’s worth trying it.

7 Herbs That Kill Viruses and Clear Mucus from Your Lungs

Modern society and lifestyles have brought about numerous diseases and ailments, and the antibiotics and medicines we use are even more dangerous and cause to addictions, severe side-effects, and antibiotic resistance.

Actually, antibiotics destroy bacteria only, not viruses, so they are useless even though you use them in the treatment of some virus-caused health issues.

Fortunately, Mother Nature has supplied us with some extremely powerful plants and herbs that provide amazing effects due to their antiviral and antibacterial properties.

The following 7 are the best ones to use in order to destroy viruses and clear mucus from the lungs:

1. Eucalyptus

Its active compound, Cineole, is an effective decongestant and antiviral, so it is helpful in the treatment of inflammation, colds, and congestion. Put eucalyptus essential oil in a diffuser to make it become airborne and thus relieve respiratory issues.

2. Sage

Sage vapors treat lung illnesses and sinusitis.

3. Garlic

Garlic is one of the most powerful natural antibiotics. You can eat it raw, in the form of candy or capsules, or apply it topically to treat viral skin infections.

4. Thyme

This ancient remedy supports the health of the respiratory tract and fights bacterial infections such as pneumonia.

5. Licorice Root

It contains more than 20 triterpenoids and 300 flavonoids, which provide strong antiviral, anti-inflammatory, antimicrobial, antitumor properties.

6. Oregano

Oregano is another powerful natural antiviral and antioxidant, full of vitamins and other nutrients. Add a few drops of oregano oil to a glass of water or juice, and drink it.

7. Peppermint

The menthol in peppermint relaxes the muscles of the respiratory tract, and along with the strong antihistamine and antioxidant qualities of the plant, it offers effective decongestant properties.