Wrapped Ginger – Treats Bad Cough And Removes Mucus From The Lungs In Just One Night, Especially Good For Kids! Recipes For Every Occasion

Although coughs and colds are harmless as they can be, there is something really irritating about coughing and sneezing all the time. Coughing makes it difficult for us to concentrate, plus it annoys every single person around you.

Regardless of how unpleasant it can be, it is pretty easy to deal with a cold throughout the day. But, it turns into a real nightmare during the night, especially because it keeps you and your partner up until the sun comes up.

Children have a weak immune system, which is why they are more prone to coughs and colds.

Cough syrups are sweet and tasty, but all they do is suppressing the pathway of signals in the brain that triggers severe coughing. Most syrups contain codeine and dextromethorphan.

These help you fall asleep, and come packed with side-effects like drowsiness, headache, and rapid heartbeat.

We suggest that you try natural homemade wraps instead of drowning yourself in cough syrups.

Honey is a common remedy for many ailments, including dry skin treatments and general detoxification. But, you can also use it to relieve your cold, since it has the ability to dislodge mucus from your lungs.

Treating cough this way is safe for both adults and children.

Make your own honey ginger wraps and relieve stubborn colds.

Getting your honey wraps ready takes no time, and you need a few simple items.

Some like using tin foil for their wraps.

Honey

Coconut oil

Napkin

Gauze

Flour

Bandage

Steps of application:

Combine flour and honey into a paste-like mixture, but try not to touch it. Drizzle in a tiny bit of coconut oil, add the fresh ginger juice to the honey paste and re-roll the honey mixture in flour.

Transfer the resulting mixture onto a napkin, and wrap it using a gauze.

Apply the wrap on your chest or back, and secure with a bandage. You can put on your pajamas and go to bed.

If it is your child that receives the treatment, keep the wrap on its chest for 2-3 hours before bedtime.

Adults can keep the wrap on overnight. Keep in mind that such treatments cause excessive sweating. This cough-relieving treatment has no side-effects, but be careful when using it in children, because keeping the wrap on their gentle skin for too long may cause unpleasant effect.

Rachel Lim, Singapore, is a brave mom who used such wraps on her child. She shared this experience on her Facebook profile, confirming its huge effectiveness.

Her wraps were made with tin foil.

“Usually about 2-3hrs in his sleep [her baby], he would begin to cough profusely and whine. Last night I put foil on him, keeping it for 4 hours, and did not hear anything from him, no nasal congestion, no phlegm, not a sound!

Throughout the night, not a single cough from him. ”

Ginger, same as honey, finds great application in traditional cough treatments. It relieves sore throat, and also eases chest congestion.

Source: www.InTheHouseOfHealth.info

15 Healing Plants to Clean Your Lungs, Asthma, Coughing, and Bronchitis

When used frequently, antibiotics increase the development of antibiotic resistance.

This being said, it is far healthier and safer to turn to healing plants that will prevent and treat infections and significantly boost the health of your lungs. If you have any problem related with your lungs, do not miss out the list we have prepared for you below.

The Best Natural Lung Remedies

Liquorice root

This is one of the most effective plants for the lungs and it has been long a part of traditional Chinese medicine. It has the capacity to lower throat irritation, to cleanse any mucous tissue, and it also has expectorant properties.

When regularly consumed, it will help you reduce bronchial spasms, it will block the radical cells causing the inflammation, and fight off lung infection successfully.

Cannabis

For smokers, it is not uncommon to suffer from irritated oral cavity. Luckily, this can be alleviated with the help of cannabis oil. Studies point out that this is one of the most beneficial anti-cancerous plants in the whole world. Inhaling it will significantly clean the sinuses and bronchus.

Oregano essential oil

This oil is abundant in vitamins and nutrients that will strengthen the immune system and also clear surplus nasal mucus and detoxify the respiratory tract.

Sage essential oil

This oil is highly recommendable against respiratory problems and sage tea has been long used to treat sore throat and coughing.

Mint oil

This oil is known to better the breathing, fight off colds, and it also has antioxidant properties.

Chaparral

This plant is common for the south west part of the U.S. and Indians have long benefited from it when it comes to lung detoxification because it is abundant in powerful antioxidants. The best option is to consume chaparral tea.

Lobaria pulmonaria

This lichen is highly beneficial for the lungs and what is even more interesting is that it has a visual resemblance to the lungs.

Verbascum Thapsus

The flowers and the leaves of this plant are used in a form of an extract which has the capacity to improve the health of the lungs. For optimal effects, drink tea made from 1 tbsp of the dried plant and a cup of boiling water.

Eucalyptus

This Australian plant is commonly used to cleanse the respiratory system due to having expectorant properties and properties that avert nasal congestion and irritated sinuses.

Inula helenium

Traditional Indian medicine has long recommended this plant as a natural antibacterial agent which has the capacity to decrease the risk of lung infections.

Lobelia extract

Also known as Indian tobacco, this extract can successfully treat some types of cancer and it also triggers the epinephrine secretion that is known to make the breathing easier. It is a common cure against common colds.

Thyme

This herb is one of the most effective ones in removing bad bacteria and viruses.

Ligusticim porter

This traditional Indian natural lung remedy is abundant in camphor that is highly efficient in making the lungs stronger, bettering the lung circulation, and easing the breathing. It will also minimize the respiratory irritation as well.

This Is What Happens With Your Lungs, and Air When You Diffuse Essential Oils

Essential oils are very significant part due to their ability to ameliorate the brain function and the mood, as many people know this especially those who are utilizing aromatherapy.

They also have the ability to cleanse the air, offer pleasant smell and inhaling the vapors can offer numerous health benefits.

You can inhale the molecules of the essential oil by spreading them out, and the nerves give out signs to the brain in order to stimulate different body systems.

These nerves are situated in the nasal cavity and the optimal method to get all the benefits from the essential oil is by inhaling them.

Here is a list of all the reasons for utilizing essential oils in your house:

1. Improve the immune system

You can ameliorate the immune system and also improve the body’s capacity in battling infections by just diffusing eucalyptus and cinnamon essential oils at home.

One research that was conducted in France showed that 4 of 201 colonized microbes managed to survive the fight with essential oils in about 60 minutes.

All you need to do is just add 5 to 10 drops of essential oil in a diffuser combined with water and turn it on.

2. Better sleep

As showed by an examination from 2014 making a mixture using valerian and other essential oils, you help calm your cerebrum and rest better.

Another examination showed that when you make a mix of lavender and other fundamental oils your circulatory strain gets lower, and the making of stress hormones is controlled. Subsequently, you can fall asleep in an easy way and have a prevalent than typical rest.

3. Control Your Cravings

Science states that the supposition smell is related with our cravings. The fragrance impacts you to feel fulfilled even before your stomach does.

Because essential oils can reach to the hypothalamus, they can control your longings and satiety.

4. Confidence

You can as well utilize the essential oils with smells of orange, jasmine, cypress and grapefruit in order to improve the self-confidence and braveness.

5. They purify the air

You can also purify the air at home when using essential oils as they have the power to increase the oxygen levels, eliminate mold germs, destroy chemicals and also raise the levels of negative ions and ozone.

And they also give a pleasant smell at your home.

6. Reduce stress and relaxation

Essential oils can be very helpful for relaxing. The essential oil molecules can get in the center of the brain, when they are reduced from the oils and get through the blood-brain barrier and cell membranes.

They can reduce the stress and ameliorate your mood when they get to the hypothalamus. You also get the feeling of being relaxed and the energy levels increase.

You can make a mixture with a few drops of bergamot oil, five drops of lavender essential oil, and three drops of ylang-ylang which is an excellent stress reliever.

7. Decrease Chest Congestion

Experts propose a mix of eucalyptus, peppermint, lemon, and rosemary oil if you have blocked and inflamed airways. These oils are very beneficial in case of asthma and also other respiratory issues.

8. Creativity

Utilizing basic oils other than affecting you to free, they ameliorate your motivation, and you end up being more imaginative.

You can use oils with smells of citrus fresh, jasmine, lemon, frankincense, and bergamot.

Here are some of other beneficial reasons for utilizing essential oils:

– A nice atmosphere

– Air freshener with no chemicals

– Get in a mood for intimacy

– Get rid of bad smells

– Relaxed and high functioning working atmosphere

– Help your pets deal with fireworks or new guests because they may feel stressed

– Comfort to kids and pets

The way to diffuse essential oils

It is a very simple to diffuse oils. All you need is a diffuser and put some oils in it.

The diffuser releases the oils in the air and then spreads them around the place.

The diffusers that utilize cold water are the most popular one.

Besides the fact that there are various types of diffusers, it is not recommended to use heat to essential oils, and we can say that the wax warmers are not diffusers. They are actually devices that give a pleasant smell and they use synthetic scents.

Essential oils are very delicate when they are heated, their efficiency is destroyed. So there are two simple instructions for disusing essential oils:

1. They should not be heated.

2. Then need to be therapeutic-grade.

Quality: the essential oils that are purchased from a store do not have any benefits, they just give smell. And they also have chemicals in their content that makes them harmful. So it is important to use essential oils with high quality.

Cleaning the diffuser

It is very simple to clean the diffuser and it just takes a few minutes. There are some instructions on the way to do this with the diffuser or you can see in the following video.

We also advise to cleanse the diffuser one or two times a month. In case you do not own a diffuser, you can utilize the essential oils on the hands.

Just apply a few drops on the hands, rub them and bring them near the nose and inhale. We hope that this article is very helpful in making a pleasant and relaxing environment with the help of essential oils.

How To Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria And Toxins From Your Lungs

Himalayan salt is an incredibly beneficial natural salt which is a rich source of the 84 natural elements and minerals found in the human body, which are essential for our overall health and vitality.

The minerals in this salt are in an ionic state, meaning that they are small enough to be easily absorbed in the body.

People in Eastern Europe have used the therapeutic properties of salt rooms for more than 200 years, and the ancient Greeks used Halotherapy (salt therapy) as a treatment for respiratory problems.

Salt has powerful antibacterial, anti-fungal, and anti-microbial properties.

Therefore, numerous people treat their respiratory issues, including asthma, allergies, hay fever, and congestion, by visiting salt mines and salt rooms.

Fortunately, we can reap the benefits of the Himalayan salt in the commodity of our home as well. It is available in various forms, rocks, lamps, blocks, coarse salt for baths, slabs, and ground salt for cooking.

Salt inhalers are one of the best ways to enjoy the beneficial effects of this salt.

While inhaling, the natural moisture in the air absorbs the salt particles into the lungs and treats inflammation, asthma, sinusitis, colds, allergies, and congestion.

These are some of the health benefits of Himalayan salt:

– Himalayan salt contains 84 natural elements and minerals found in the human body.

– Its antibacterial, anti-fungal and anti-microbial properties detoxify the body

– It acts as a natural expectorant and reduces excess mucous.

– It reduces the redness and swelling of nasal passages

– It soothes inflammation and irritations due to smoke and pollution

– It reduces mucus, and relieves night time coughing and post nasal drip, so it also helps sleep

Here is how to use a salt inhaler:

This inhaler is designed for dry therapy only, so you do not need to add water.

Place the Himalayan rocks inside a ceramic inhaler, and place the mouthpiece in the mouth. Start breathing normally through the mouth, and breathe out through the nose.

While inhaling, the long slow deep breathing will bring the salt ions to the lungs, and being small, they will bypass the nasal filtering system and go directly into the lungs.

There, they will get absorbed and brought into the bloodstream. This will relieve inflammation and pain in the lungs, and treat various respiratory issues, such as pneumonia, asthma, and bronchitis.

The effects of this treatment are subtle so you will probably need to repeat this procedure regularly in order to experience significant effects.

When you need to refill the inhaler, open the round plastic stopper, empty out the used Himalayan salt, and add fresh coarse salt. Then, plug the stopper back in.

You can buy such slat inhalers in most health food stores, or online. Get yours as soon as possible and enjoy its amazing effects!

7 Herbs That Kill Viruses and Clear Mucus from Your Lungs

Modern society and lifestyles have brought about numerous diseases and ailments, and the antibiotics and medicines we use are even more dangerous and cause to addictions, severe side-effects, and antibiotic resistance.

Actually, antibiotics destroy bacteria only, not viruses, so they are useless even though you use them in the treatment of some virus-caused health issues.

Fortunately, Mother Nature has supplied us with some extremely powerful plants and herbs that provide amazing effects due to their antiviral and antibacterial properties.

The following 7 are the best ones to use in order to destroy viruses and clear mucus from the lungs:

1. Eucalyptus

Its active compound, Cineole, is an effective decongestant and antiviral, so it is helpful in the treatment of inflammation, colds, and congestion. Put eucalyptus essential oil in a diffuser to make it become airborne and thus relieve respiratory issues.

2. Sage

Sage vapors treat lung illnesses and sinusitis.

3. Garlic

Garlic is one of the most powerful natural antibiotics. You can eat it raw, in the form of candy or capsules, or apply it topically to treat viral skin infections.

4. Thyme

This ancient remedy supports the health of the respiratory tract and fights bacterial infections such as pneumonia.

5. Licorice Root

It contains more than 20 triterpenoids and 300 flavonoids, which provide strong antiviral, anti-inflammatory, antimicrobial, antitumor properties.

6. Oregano

Oregano is another powerful natural antiviral and antioxidant, full of vitamins and other nutrients. Add a few drops of oregano oil to a glass of water or juice, and drink it.

7. Peppermint

The menthol in peppermint relaxes the muscles of the respiratory tract, and along with the strong antihistamine and antioxidant qualities of the plant, it offers effective decongestant properties.

Wrapped Ginger – Treats Bad Cough And Removes Mucus From The Lungs in One Night!

Persistent coughs and sneezing can be extremely unpleasant and difficult, and if they affect small children, they are even worse.

Small children have a weak immunity and are thus prone to such issues since their bodies cannot fight the virus.

Doctors often prescribe cough syrups to treat the discomfort, but the prolonged use of many pharmaceutical solutions can cause side effects and severe complications, such as rapid heart rate, headaches, migraines, and drowsiness.

Moreover, the two main ingredients in regular cough syrup are codeine and dextromethorphan!

On the other hand, natural remedies, such as ginger, and honey, are potent and safe solutions that quickly eliminate a stubborn cough, without causing any side-effects, and due to their beneficial capacity, they have been used for millennia.

The following ginger and honey wrap is certainly one of the most powerful natural remedies you can use:

Ingredients:

– 1 tablespoon freshly grated ginger or ginger powder

– Raw natural honey

– flour

– olive oil

Instructions:

You should add the flour to the honey and stir well until you get a homogeneous mixture. Then, drizzle in the olive oil, and add the ginger. Stir again and pour the mixture on a napkin.

Next, wrap the gauze around it, apply it on the back or chest, and secure with adhesive tape.

In the case of a child, the wrap should be left for 3 hours, and for adults, it should be left to act until the next morning.

A mother of a small child, Rachel Lim, reported her own experience with this remedy. She even used tin foil, replaced olive with coconut oil, and added ginger juice.

She applied it on her baby, that coughed all night long, and after 4 hours, she says that the wrap delivered miraculous effects!

The baby stopped crying, the nasal congestion and the phlegm were gone, and the cough was relieved. Why don’t you try it and enjoy its beneficial effects as well?