Top 5 Best Movies of 2018 So Far

2018 has been a roller coaster of cinematic year.

Disney continue to rule the world thanks to all of the Marvel and Star Wars and Pixar releases, while the high benchmark of quality horror set by 2017 has continued to power on through to this year too, with some of the very best and very worst releases to be found in that genre.

So without further ado, here are our top five and bottom five movies of 2018 so far…

#5 – BLOCKERS

It was a toss up between this and Game Night, but we had to give this one the edge, simply because the trailer was so horrendously awful, that the really-very-funny final product came as a total shock.

Plus, the female-centric coming-of-age sex comedy gave us a new angle on a done-to-death sub-genre. Plus there was butt-chugging, and that’s never not funny.

#4 – ANNIHILATION

The guy behind Ex Machina returns with a Netflix exclusive about an all-female scientist group sent into the woods to find out why every other scientist group that has gone in there have never come back. One of the most visually beautiful horrors ever made, and with the kind of IQ that is probably exactly the reason why they kept it away from the cinema in the end.

Natalie Portman delivers a brilliant performance, but really this is another feather in the cap for writer/director Alex Garland.

#3 – YOU WERE NEVER REALLY HERE

The best movie nobody went to see. Resident cinematic oddball Joaquin Phoenix plays a .. well, a bit of a total oddball in Lynne Ramsey’s first movie since 2011’s We Need To Talk About Kevin. The writer/director of Movies With Very Long Titles gives us a super-grimy revenge story, with Phoenix playing a kind-of-assassin, who ends up diving headlong into a child sex ring and the powerful men who run it don’t want him snooping around.

This kind of film that requires a shower immediately afterwards, but also one that will have you talking about it non-stop for days.

#2 – A QUIET PLACE

John Krasinski pulled off triple-duty here, playing writer/director/star for this minimalist horror with a face-palm’ingly obvious, why-didn’t-anyone-think-of-this-before premise. Monsters will kill you if you make any noise, so silence is your friend.

The movie forced audiences to let their popcorn go uneaten as the fear of making any noise spilled into reality, as the Krasinski and real-life wife Emily Blunt managed to get you on the family’s side almost immediately, and then follow through with some of the most insanely tense set-pieces you can imagine.

#1 – HEREDITARY

Despite the many shocking scenes, Hereditary is so much more than that. Oscar-worthy performances. Absolutely beautiful imagery. A thoughtful drama on the stresses of family and the damages passed on down from parents to their children. And then there is the horror aspect, which creeps under your skin just enough to be constantly setting off goosebumps, all the while building up a constant sense of dread.

Normal horror movies, there is a build up, and then there is a scare, and then our tension is reset to zero. In Hereditary, there is a build up, and then a scare, but there is no relief. It simply continues to build up the tension until you’re convinced you’re going to have a panic attack. More endurance test than entertainment, and all the better for it.

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When You Mix Olive Oil and Salt You Can Say Goodbye to Pain For the Next 5 Years

Unfortunately, almost all people, at least most of them, use prescribed drugs and medications all the time, for any issue or health problem. However, this is not good at all because the drugs and meds will show side effects later in life. This is why you are recommended to use natural cures which have more benefits and no dangers. Natural remedies provide better results that do not come with side effects. For example, in case you have neck osteochondrosis, a painful condition, you are recommended to treat it using home remedies instead regular medications.  Here is a remedy that is very easy and simple to prepare if you follow these simple rules.

YOU JUST NEED THESE:

  • Twenty tablespoons of unrefined olive oil or sunflower oil
  • Ten tablespoons of good quality salt

DIRECTIONS:

Here is what you are supposed to do: mix both ingredients in a glass bowl, and seal or cover it. Two days later, the remedy is ready to use.

HOW TO USE THIS?

Apply this mixture on the affected area every morning right after you wake up. All you have to do is rub it against the skin. Do not forget that you should begin with two or three minutes and increase the time of rubbing with time. According to the experts, a twenty minute massage will provide you with more than enough benefits. Once you are done rubbing, wipe the mixture off your skin using wet or dump towel. In case that your skin gets pink or irritated, apply some baby powder on to soothe it.

After a while, you will notice the amazing results of this treatment. Ten days after you started applying it, your blood circulated will be improved and the muscles, as well as the bones and the cartilages will start regenerating. Only in ten days you will be able to tell a huge difference and a significant improvement. It will eliminate the migraines and the bad circulation, even the blurred vision.

Moreover, this remedy will help you eliminate the toxins from your body and accelerate your metabolism. Once you rub the remedy onto your skin, you will feel light headed or a little bit dizzy, but you should not panic because this is completely normal and totally worth it. It does not have side effects. This is why you need to try this remedy for treating any mentioned issue.

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

You Need Just 5 Minutes To Get Rid Of A Headache Without Medication

We all experience headaches from time to time. The pain can vary from dull to raging. When you have a headache, it is hard to stay focused or to perform daily tasks.

Sometimes we cannot get a natural remedy like white willow bark, so we turn to meds.

Anyway, you do not need pills when you have a headache because there are six pressure points that can help you out.

Massage Helps

We often rub our head when we are in pain. But, why we do that? Just like acupuncture, acupressure is a very old technique that applies the same theory. In acupuncture we use needles, but in acupressure, we use gentle, firm touch.

The point is to send our body signals while using an external force in order to stimulate energy. With the help of the pressure, we start the natural healing process that begins to ease the pain, restore balance, as well as fight a disease.

Throughout the body we have meridians, and they connect many points. During a headache, you may start massaging the base of your neck or your temples without even being aware what you are doing. And, this is acupressure.

One Taiwanese study revealed that acupressure is more effective than meds in easing the pain as well as decreasing the frequency of constant headaches. So, in this article, we offer you six pressure points that will help you relieve your pain.

Acupressure – How to Use it?

When you want to perform acupressure, you need to:

– Sit somewhere in a comfortable position. Then, close your eyes, and make sure to inhale deep and even breaths.

– Use deep and firm pressure to every pressure point. Massage in small circular motion. In this way, you will stimulate blood flow under the surface.

– Massaging every point needs to take half a minute to a minute. You can perform the massage again in 10 minutes if you still have a headache.

– Acupressure is safe, and you can use it whenever you need.

Which Are the 6 Pressure Points?

Make sure to have a productive day by not letting your headache take away your concentration and productivity. Here are the pressure points you need to massage in order to ease your pain.

Pressure Point #1 – Yintang

This pressure point is also popular as “the third eye.” It is located between your eyebrows on the bridge between your nose and forehead. This is an important point for those who do not sleep enough or work in front of a computer.

Also, if you experience insomnia, vertigo, or eye fatigue, you can use this pressure point to relieve the conditions.

Pressure Point #2 – Zan Zhu

These points are positioned at the base of your inner eyebrows, more precisely, at the edge of the supraorbital notch bone. A lot of people touch these points reflexively when they have a headache.

You can massage these points to relieve blurred vision, stiff neck, dizziness, psychosis, repeated sneezing, as well as eye disease.

Pressure Point #3 – Yingxiang

Yingxiang pressure points are located on both sides of your nostrils under your cheekbone, at the area where your nose meets your cheek.

Besides being great for headaches, these points are excellent for relieving nosebleeds, congestion, allergies, and sinus issues. Even those who have acute respiratory tract infections, find these points useful in easing nasal congestion.

Pressure Point #4 – Tian Zhu

On both sides of your spine on the base of the skull, there are these two points. Tian Zhu is great for relieving body aches, memory, dizziness, fever, back and shoulder pain, stiff neck, nasal congestion, lack of concentration, and sore throat.

Pressure Point #5 – Shuai Gu

Shuai gu point is positioned about one inch above the front curve of your ear. To know for sure that you have hit the spot, you are supposed to feel a slight notch in the bone.

It helps in easing vertigo, migraine, vomiting, and it improved tinnitus. In order to get the best results, you should massage both sides of your head.

Pressure Point #6 – He Gu

When you hold your thumb against your index finger, there is located this point. When you open your hand, you feel the point in the part of your muscle between your thumb and hand.

If you properly massage this point, you can ease jaw pain, migraine, diarrhea, tension headache, congestion, stomach ache, dizziness, constipation, and sinusitis.

When you have a headache, then there is something going on in your body. Acupressure treats the cause, but it can also relieve stress, improve blood and lymph circulation, and increase your energy.

One trial that lasted two years and involved 500 people with a migraine, cluster headaches and tension revealed that because of acupressure, they replaced meds like steroids, methysergide, propanol, ergotamine preparations, and analgesics.

Acupressure is easy to perform, and it does not have toxic effects. Well, next time when you have a headache, you should not look in your medicine cabinet, but use your fingers to massage the points that treat headaches.

Source: www.InTheHouseOfHealth.info

Warning! These 5 Snacks are Made Out of Petroleum-Based, Cancer-Causing Chemicals!

You child is ingesting estrogen without realizing it from these everyday snacks. Petroleum-based products are classified as xenoestrogens, even the refined varieties.

The snack foods that are marketed for children can have anything from cancer causing artificial coloring to the unbelievable, petroleum products! ! Petroleum is the same ingredient that is used to make up oil and gas.

Commonly used food dyes, such as Yellow 5, and Red 40 are made from petroleum and pose serious health problems. The Federal Food and Drug Administration (FDA) has stated that ingestion is typically under the “concern threshold.”

Those health problems can include hyperactivity in children, cancer (in animal studies), and allergic reactions. Artificial food coloring has been linked to bed-wetting, ear infections, headaches, hypersensitivity, obesity, asthma, diabetes, eczema, mood swings, hyperactivity, sleep disturbances, increased risky behavior,  ADD/ADHD, chromosomal damage, hives, and possibly hypoglycemia.

In fact, these substances are so toxic that the British government and European Union have ended the use of dyes throughout Europe.

Top 5 Popular Children’s Snacks Made with Cancer Causing Petroleum Products

1. Pop tarts

The most important supplement that everyone must take daily

These toaster pastries were first introduced in 1964. The Frosted Strawberry flavor has corn syrup, high fructose corn syrup, dextrose and sugar within the first 6 ingredients! These are all forms of harmful sugar.

The other alarming ingredients are TBHQ which comes from petroleum and is related to butane, partially hydrogenated soybean oil that causes cellular dysfunction, and cancer causing artificial colors.

2. Fruit snacks

These come in so many “fruit” flavors and characters they maybe hard to resist, until you realize they are made mostly is artificial additives and colors.

Red 3 is a commonly used food coloring, also known as E127 or Erythrosine, a petroleum product.

3. M&M’s

They are fun colorful chocolate candies that melt in your mouth and not in your hands…

These colors are artificial and are harmful when ingested. The colors utilized are, Blue #2: Is a petroleum based product that increases hyperactivity in children, increases brain tumors in lab rats and other abnormal cell development.

Blue #1: Produces malignant tumors. Red #40: Damages DNA. Yellow #6: Can cause cancer and Yellow #5: All of these artificial colors are made from petroleum and can cause, in addition, allergic reactions, hyperactivity, and cancer.

4. Cheetos.

Those orange, cheesy snacks. The artificial color that creates the “cheese” color is made from Yellow 6, which we know is derived from petroleum.

As is the “cheese” flavoring, including, methyl benzoate and ethyl methylphenidate.

5. Teddy grams

They have been around since 1988 and are available in 5 different flavors. These tiny bears are a great size for even small fingers but they are laced with the dreaded TBHQ.

TBHQ can be toxic and also cause nausea, vomiting, ringing in the ear, delirium and collapse. It is shown to cause stomach cancer in lab rats, fragment DNA and cause damage to humane lung and umbilical cells.

In children it can cause anxiety, restlessness, and intensify the symptoms of ADHD.

There are many quick and easy healthy snacks to grab and go. Organic fruit, pre portioned bags of organic carrots and celery and when I have a few minutes I make a large batch of granola bars with chia and flax seeds.

These bars freeze well, can be made with fruit or nuts, are filling and nutritious.

Scientists Have Concluded How Much Harm 5 Different Types of Smoking Actually Brings

Smoking is one of the worst habits a person can have, and is responsible for nearly 500 000 deaths in the world annually.

According to statistics from the CDC, 36 500 000 adults in the USA are active smokers, and rarely anyone is aware of how harmful the habit is.

A cigarette contains more than 600 ingredients, with most of them incredibly harmful for our lungs and overall health.

A single cigarette contains nicotine, carbon dioxide, arsenic, formaldehyde, ammonia, uranium, nitrosamines, hydrogen cyanide, benzene and lead. All these ingredients can seriously endanger your health, and most are recognized as carcinogens as well.

Even despite the terrible images of the consequences of smoking on the packs, people are unable to quit. There are many alternatives, but even they aren’t as healthy as advertised. Here are 5 alternative forms of smoking and their effect on our health:

E-cigs

Although more and more people are switching to e-cigarettes, they’re not the perfect alternative. A 2014 study found out that the battery output voltage and the propylene glycol and glycerin content can actually raise the level of carbon monoxide molecules in the vapor.

Furthermore, the vapor itself contained carbonyl compounds which are highly carcinogenic.

Vaping

Vaping is incredibly popular nowadays. They work by skipping the burning process, but they’re still not a good alternative. One study found out that vaping is actually even more harmful than e-cigarettes and has a significant negative effect on our health.

Hookah

Many people consider hookah a great alternative to cigarettes as it contains a bit of tobacco filtered by water, but the reality is completely different.

According to one study, hookah can raise your heart rate and blood pressure and impair your respiratory function, relating it to bronchitis, coronary artery disease and chronic bronchitis as well.

Some experts have related hookah to even more serious diseases including lung cancer.

Standard cigarettes

Smoking has been linked to emphysema, lung, liver, bladder, colorectal and larynx cancer, as well as atherosclerosis and other dangerous diseases.

Marijuana

Compared to any other alternative on the list, marijuana is considered as the best. As you probably already know, many countries are pushing for the medical use of cannabis.

A few studies have examined marijuana’s effects on chronic pain, and the results were incredible. The herb managed to reduce pain in 97% of the participants, and also relieved the stress and anxiety in almost half of them.

There were no side-effects except throat irritation and cough in the patients, which makes the herb better than cigarettes.

Do You Have Warts? We Have The Remedy You Need To Eliminate Them In 5 Days

Did you look in the mirror today and find that you had warts on your neck? We imagine your face of disgust. No one likes to have this skin condition that is unattractive and often bothersome and painful.

But how did the wart originate? The causes that cause the appearance of warts can be varied: obesity, a genetic predisposition and even diabetes can cause the appearance of these harmless skin conditions but that we should definitely eliminate.

They also usually appear during pregnancy because of the hormonal changes that occur in the body.

Usually they appear in the adult age and in very specific zones where the pink skin with the own skin, like for example, the armpits, the English, the neck, the chest and the eyelids.

The methods that dermatologists use to remove warts can be painful and costly and that is why today we want to help you eliminate these annoying warts from your skin in an economical, simple and effective way.

You’re just going to need some apple cider vinegar, some cotton and a swab.

Simply take the hyssop, cover one end with a piece of cotton equivalent to the surface of the wart you want to remove and soak it in apple cider vinegar.

Drain the excess vinegar and apply the cotton on the wart for a few moments and then let it dry.

Repeat this procedure a couple of times a day for every day until the wart turns dark and after five days or a week it peels off the skin.

If there is some type of rest attached, do not worry because it will surely disappear in the following days.

It is important to note that this treatment should not be used on warts on the eyelids of the eyes as it could cause irritation.

Every Finger Is Connected With 2 Organs: Japanese Methods For Curing In 5 Minutes!

The Japanese have been using effective alternative healing techniques for centuries, and today, we are revealing one of them, which takes only 5 minutes!

Jin shin Jitsu is an ancient form of a Japanese healing art, which restores the emotional balance with the help of the stimulation of certain points on the fingers.

The healing treatment is based on the belief that each finger is linked to two body organs, and the stimulation of the proper points on them improves physical and emotional health.

This effective 5-minute curing treatment offers amazing benefits in the case of numerous ailments, and here is how it works:

To target certain internal organ, you should just take the appropriate finger with the other hand and hold it tightly for 3-5 minutes. Breathe deeply and afterwards, massage all fingers on both hands for about three minutes.

Here are the organs linked to the fingers:

Thumb:

Linked to: stomach and spleenwort

Emotions: depression and anxiety

Common symptoms:  skin issues, nervousness, headaches, stomach pain

Index finger:

Linked to: kidneys and urinary bladder

Emotions: fear, confusion, disappointment

Common symptoms:  a toothache, muscle pain, back pain, digestion issues

Middle finger:

Linked to: liver and yolky bitter

Emotions: anger, indetermination, irritability

Common symptoms: a migraine, tiredness, circulation problems, menstrual pain, frontal headaches

Ring finger:

Linked to: lungs and large intestine

Emotions: sadness, fear, negativity

Common symptoms:  digestion issues, asthma, respiratory problems, skin disease

Pinkie:

Linked to: heart and small intestine

Emotions: worry, nervousness, absence of self-confidence

Common symptoms:  bone issues, heart disease, throat pain

Next time you experience any of these symptoms, try this 5-minute technique, and you will be surprised by its positive effects.

Deep Vein Thrombosis Causes, Symptoms & 5 Natural Treatments

Deep vein thrombosis is a result of a blood clot formed in a deep vein, in most cases, in the thigh, lower leg, or pelvis.

There are several risk factors which contribute to the development of this condition, and, it can be manifested by subtle symptoms or no symptoms at all.

If it is left untreated, the blood clot might detach from the initial location and travel through the bloodstream to other body areas, causing a pulmonary embolism.

These are the risk factors:

Deep Vein Thrombosis Causes and Risk Factors

– Pregnancy

– Genetic factors

– A cancer history

– A sedentary lifestyle

– Being overweight

– Being older than 60 years

– A history of heart attack or stroke

– Menopause and hormonal changes

– A history of cancer

– Smoking and drug use

Moreover, these are the deep vein thrombosis symptoms:

– Pain and tenderness in the area

– Difficulties walking and moving

– Red, warm and swollen skin around the affected area

– Scaling or ulcers in the clot area

Here are some natural ways to treat this condition:

1. Exercise

Sitting for longer periods of time during the day makes you prone to deep vein thrombosis, so you should start exercising on a daily basis,  in order to boost blow flow and maintain a healthy weight.

2. A Healthy Diet

A healthy diet is a must in the treatment of deep vein thrombosis. You should focus on whole foods, foods rich in magnesium, potassium, and vitamin K, and increase the intake of green leafy vegetables, cruciferous vegetables, avocados, sweet potatoes, and bananas.

Moreover, these foods and herbs also have potent natural anticoagulant and anti-inflammatory properties:

– Raw honey

– Green tea

– Fruits and vegetables rich in Vitamin D and Vitamin E

– Spices and herbs, like oregano, turmeric, garlic, cayenne and ginger

– Evening primrose oil

– Vinegar

– Omega-3 fatty acids

3. Compression Stockings

Compression stockings relieve the pain and swelling in the affected area and reduce thrombosis symptoms at bay by lowering pressure and applying moist heat.

4. Stop Smoking

Smoking might lead to deep vein thrombosis symptoms, so you should find an effective way to give up this unhealthy habit.

5. Check Your Medications

This condition might also be a result of certain medications, like blood pressure medications, hormone replacement drugs, birth control pills, and cancer treatment drugs and blood pressure medications, so you need to consult your doctor in order to be sure that your medications won’t cause such adverse effects.

5 Types of Belly Fat and How to Get Rid of Them

Excess fat deposits in the abdominal area negatively affect health and look extremely unattractive. However, the first things you should do in order to get rid of the belly fat is to discover the real cause of it.

It can be caused by various contributing factors, like an unhealthy diet, general weight gain, physical inactivity, and some health issue.

In general, there are 5 types of belly fat, and we offer an explanation for them all:

Bloated belly

Flatulence and bloating are often a result of some digestive issues. To treat them, drink plenty of water and increase the intake of probiotics.

Postpartum belly

The fat in the belly remains after childbirth, so to eliminate it, you should exercise and massage the abdominal area.

Alcohol belly

Excessive amounts of alcoholic drinks, like beer, and wine, are high in calories and negatively affect digestion. Therefore, limit the alcohol intake, and eat more fruit and vegetables.

Hormonal belly

Hormonal imbalances often cause weight gain and excess belly fat. To get rid of it, make some dietary changes and find a way to regulate your hormones.

Stressed-out belly

Daily stress and sleep deficiency lead to excess abdominal fat. To treat this issue, sleep at least 8 hours per night, limit the intake of caffeine, reduce stress, and avoid unhealthy foods.

Lose Back, Thighs, Arms And Belly Fat With These 5 Baking Soda Recipes

The baking soda is great for alleviating the indigestion. It might serve as perfect supplement for improving energy, endurance and stamina.

It helps the digestion, the weight loss process and it neutralizes the stomach acids.

It cannot be used to prevent weight gain.  If you want better results from baking soda consumption, you should consume low calorie diet.

You have to avoid refined grains, saturated fats, sweets and soda.

By cutting the calorie intake you can improve the losing weight chances. You also need to be more active and strengthen the metabolism and muscles so you can be able to safely consume baking soda.

Here are few recipes that can help you in the weight loss process:

*Green tea and baking soda*

The green tea can help you lose some weight, lower the risk of developing type2 diabetes and improve the dental health and the brain health.

If you mix it with baking soda, you will accelerate the process of weight loss.

Needed ingredients:

-Green tea;

-Quarter tbs. of baking soda;

-One glass of water;

You should add the tea to the water and combine with the baking soda. Leave it so the fizz ends and then, you can consume it.

*Baking soda and sports drink*

Studies have shown that baking soda can boost the energy levels and the exercising performance. If you want to lose some weight, you should add it to the diet.

Needed ingredients:

-Quarter cup of honey;

-1/2 cup of lemon juice;

-Quarter tbs. of baking soda;

-Five cups of coconut water;

-1/2 tbs. of sea salt (unprocessed);

You should put the water on a low heat and heat it. Add the baking soda slowly and mix until it dissolves.

Add the other ingredients and the drink can be consumed.

*ACV and baking soda*

This combination is great boost for the health and the body.

They are low in calories and their combination can improve the metabolism, stimulate the appetite and help you avoid weight gain.

Needed ingredients:

-One glass of water;

-1/2 tbs. of baking soda;

-Two tbs. of ACV;

Mix all of the ingredients and consume the mixture half an hour before the breakfast in the morning.

*Lemon juice and baking soda*

According to the studies, the lemon juice is great for the metabolism. If it is mixed with baking soda is can help you lose some weight.

Needed ingredients:

-One glass of water;

-Lemon;

-1/2 tbs. of baking soda;

Add the lemon juice in the water and then, add the baking soda. Mix it and consume it every morning.

*Strawberry smoothie and baking soda*

This drink can help you lose weight, boost the metabolism and suppress the appetite. Here is what you need to make this amazing drink:

Needed ingredients:

-Two cups of water;

-One lemon (large);

-One cup of strawberries;

-1/2 tbs. of baking soda;

-Mint leaves (few);

You should add all of the ingredients into a blender and blend them. Consume this beverage on a daily basis.

You do not need to drink more than one beverage a day, even its taste is very refreshing.

– You should not use the baking soda as only and quick way to lose weight.

Instead, you should maintain a healthy lifestyle and include physical activities which can help your body to accept the baking soda as supplement that is very helpful.

– You should also consider not using baking soda if you suffer from some kind of chronic illness.

– You should always consult your doctor before you add it into your daily diet.