Tag: use

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Home Remedy To Use and Say Goodbye to Cholesterol Liver Problems and Eliminate Accumulated Fat

These days millions of people have turned their back to alternative medicine, and have started to look for a cure in the natural remedies, because the prescribed medications and treatments, not only that can be too expensive, but also can be highly dangerous and harmful for our organism and our body, and can cause a lot of damage.

But the natural remedies have some disadvantages too, which is totally normal. They need a little bit more time than the medications to provide some effects. But since they are totally safe for use, we should always choose them first instead of medications. And the ingredients that are used in the natural remedies, are also very cheap and are free for use.

One of the strongest natural remedies, that people have been using for many centuries, for treating high cholesterol levels, diabetes, pancreas problems, excess body fat, treating liver diseases and many more, is the Cilantro!

Here are some benefits of this plant:

– Prevents and treats eye issues

– Improves liver function

– Prevents from accumulation of fat in our tissues

– Prevents from the creation of kidney stones

– Improves and helps digestion

– Regulates the levels of blood sugar

– Treats diarrhea and some other digestive issues

– Treats conjuctivitis

– Prevents from accumulation of oxalates in our kidneys

– Due to its powerful antiseptic properties, it treats ulcers

– Acts as a diuretic

To regulate Cholesterol Levels and Blood Sugar — Coriander Water

Ingredients:

– 250 ml of water

– 2 tablespoons of coriander seeds

Instructions:

Leave the seeds overnight to soak in the 250 ml of water. When you get up, you should strain the water in a bottle, and drink it throughout the entire day. This will control your levels of blood sugar, levels of cholesterol and cleanse your body as well.

Eliminate Kidney Stones with the use of Cilantro!

Ingredients:

– 1 pot of water

– Handful of cilantro

– Handful of parsley

Instructions:

First you want to chop both herbs into the smallest pieces possible, and then you can add them in the pot and put it on heat. After that let them boil for a while, and then leave the mixture to simmer for about 5 minutes, and then strain the mixture. Drink this tea every day to prevent from the kidney stones formation, or eliminate them from your body if you already have them.

Detox Your Liver with this Cilantro Juice

Ingredients:

– A lime

– A lemon

– 3 cucumbers (large)

– 2 ginger fingers

– A bunch of cilantro

Instructions:

Put the cilantro inside the juicer and push it, then you may add the rest of the ingredients, but one at a time, don’t rush. The cucumbers should be added the last, then the juice should be consumed during your day, in order to improve the function of your liver and detoxify it.

Keep Reading: Heal Cavities, Gum Disease, And Whiten Teeth With This Natural Homemade Toothpaste!

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7 Most Dangerous Drugs in the World! Are You Using Them?

Ladies and gentlemen, can I ask you something?! Well, I’ll do it anyways – did you know that prescription drugs are the 4th leading cause of death in the world?

The answer is YES and we can easily say that the pharmaceutical industry is committing a silent holocaust around the globe.

How this works?! Well, people are getting sick because they are not getting the proper nutrients. Then they are covering up their sickness with prescription drugs. But, UNFORTUNATELY, this “healing method” can cause serious side effects, leading their doctors to prescribe more pills to conceal those side effects.

These 7 prescription drugs are very dangerous for you and your health.

1. Vaccine against chicken: did you know that this vaccine has caused cancer in a large proportion of people who have received it? Well yes and it has crippled millions of children in India for life.

2. Vaccine against mumps, rubella and measles: This vaccine can cause serious disorders in our neurological system, especially in children. It’s very dangerous for you and your health.

3. Antibiotics: Antibiotics can destroy the good bacteria in your body and weaken your immune system.

4. Antidepressant drugs: this type of drugs might destroy serotonin (happiness hormone) and cause suicidal thoughts and increasing depression.

5. Flu shot: This vaccine contains high amounts of mercury and aluminum, and it’s capable of causing miscarriage.

6. HPV vaccines: Many adolescents who have received this vaccine have gone into shock or even coma.

7. Chemotherapy: This treatment is responsible for gradually destroying the immune system, causing the formation of new types of cancer in the organism, particularly leukemia.

Read More: Herb That Is 100 Times Stronger Than Chemo Drugs And Kills Cancer!

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The Watermelon Can Be a Medicine. Read More on How to Use It That Way…

One of the best and most refreshing fruits, especially during the hot summer days is definitely the watermelon, but, did you know that it is a very healthy fruit too? The numerous benefits of this fruit come as a result of the presence of L-citruline, an amino acid that soothes muscles after workout.

A Spanish study has shown that the watermelon is excellent against post-workout pain. According to this study, this amino acid is able to accelerate the process of removing the excess lactic acid off the muscles and thus eliminate the soreness and itchiness after workout.

Watermelon contains this amino acid more than any other fruit does, with 150 mg in just 120 g of the fruit. It also contains vitamin A, B6, and C and thus improves the work of the kidneys and the health of the heart. It also normalizes the blood pressure.

The watermelon seeds are great for dissolving kidney stones

You should know that besides the fruit, the seeds of watermelon are also very healthy. The Chinese alternative medicine has used them for a long time now for removing kidney stones, as it contains minerals like magnesium and potassium. Take four watermelon seeds, crush them, and then boiled them in two liters of water for fifteen minutes. Use this water to eliminate kidney stones by drinking it.

The watermelon contains nearly no calories, and it is abundant in water, minerals, vitamins, and natural sugars.

Nutrition facts

Due to the fact that it contains almost just water, this fruit is great for cleansing and detoxification of the body. It is also rich in beta carotene, B1, B2, B3, B5, B6, and C vitamins, as well as calcium, iodine, manganese, potassium, zinc, phosphorus, malic acid, nitric acid, fiber, and a lot more. Watermelon is able to stop inflammation, heart issues, chronic stress, anxiety, and mental problems as well.

Moreover, watermelon is able to prevent anemia, arthritis, asthma, gallbladder issues, high body heat, bladder issues, cellulite, inflammation, kidney stones, acne, atherosclerosis, headaches, cholesterol, and bug bites. Due to the high amounts of water it contains, watermelon is a great diuretic, and it can also help you fight skin issues and burns. Watermelon also regulates the pH of the body, cleanses the blood vessels from excess fat, and thus prevents heart issues and reduces the risk of developing them.

However, in case that you suffer from diabetes or high triglyceride levels, you should be more moderate with this fruit.

The best way to eat this fruit

The best way to eat watermelon is to eat it cold. You can also combine the juice of watermelon with other natural juices and thus get the best of them. You can also add watermelon and watermelon juice to desserts. The watermelon is most delicious and nutritious in summer, which is also the best period to consume this fruit to replenish the nutrients you lose from the heat.

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

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How To Use Baking Soda To Wash Off 90% Of All Toxic Pesticides From Your Fruits And Vegetables

Baking soda is one of the most versatile products we can use, as it is highly practical and offers potent medicinal properties. It relieves your heartburn, boosts skin and hair health, whitens the teeth, acts as a powerful cleaning agent, and much more.

Apparently, it is also able to eliminate up to 90% of pesticides from fruit and vegetables.

Researchers at the University of Massachusetts have conducted a study on gala apples in order to test the efficacy of baking soda in cleaning the fruits.

They used two most common pesticides, thiabendazole, and phosmet, the first one being a fungicide that is able to penetrate apple peels, and the second is a popular insecticide.

Moreover, they used three different liquids to clean the contaminated apples: tap water, a one percent baking soda/water solution, and the most commonly used commercial bleach solution approved by the United States Environmental Protection Agency.

They found that the baking soda solution eliminated more pesticides in 2 minutes when soaked in the bleach solutions, and when rinsed in the running tap water. Yet, they needed to soak in the baking soda for 12- 15 minutes to completely eliminate all pesticides.

Baking soda is an alkaline salt, so it is eco-friendly, and effective produce wash, that easily removes pesticide residue from hard0skinned fruits and vegetables.

All you have to do is to add a few tablespoons of it to a bowl of water and soak the veggies and fruits in it for several minutes. Then, rinse them with fresh cold water.

In the case of fruits like muskmelons, whose nooks and crannies in the rinds easily trap dirt and microbes, sprinkle baking soda over them, and scrub away with a produce brush.

Simple, but highly effective! Try it next time and be sure that your foods are free of pesticides!

Source: www.InTheHouseOfHealth.info

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7,000 Studies Confirm Turmeric Can Change Your Life: Here Are 7 Amazing Ways To Use It

Used in Asian cooking, this spice has been used by centuries for healers long before the scientific explanation was discovered.

Turmeric is said to have been the ‘gold’ that was brought to baby Jesus by the wise men, and references to it in ancient medicine goes even further back than that.

HEALTH BENEFITS OF TURMERIC

Turmeric is so powerful because of the wealth of beneficial compounds that are present within it. It has antibacterial, anticarcinogenic, antioxidant, antimutagenic, antifungal, antiviral, and anti-inflammatory properties. It is rich in many healthy nutrients such as iron, dietary fiber, niacin, magnesium, Vitamin C, Vitamin E, Vitamin K, potassium, protein, calcium, copper, and zinc.

Prevents cancer

In studies it has been shown that turmeric can help prevent prostate cancer and against radiation-induced tumors. It has also been shown to actually prevent growth of tumor cells like T-cell leukemia, colon cancer and breast cancer.

Treats depression

The active ingredient in turmeric, circumin is full of antioxidants, which are clinically proven to be an effective anti-depressant.

Relieves arthritis

Because of its excellent anti-inflammatory properties, turmeric is great for treating rheumatoid arthritis, osteoarthritis and general joint pain.

Boosts the immunity

Turmeric contains lipopolysaccharide which has antibacterial, antiviral and antifungal effects which helps strengthen the immune system. Taken on a regular basis, turmeric will ensure you don’t catch as many colds or viruses.

Heals wounds

Turmeric has strong antiseptic and antiviral properties, meaning it is effective at treating wounds, burns and other skin conditions such as psoriasis.

Maintains healthy heart

Turmeric is great for maintaining a healthy heart as it breaks down fat and cholesterol which can lead to heart diseases.

Maintains the ideal weight

Turmeric can help you maintain a healthy weight as it breaks down bile which is main component in dietary fat.

Also, it’s delicious and unique flavor gives life to vegetable-based meals that will help you feel fuller without reaching for bad foods.

Prevents Alzheimer’s disease

Turmeric has properties which are essential to healthy blood and oxygen flow in the body. Alzheimers is caused by a build up of proteins in the brain, which could be helped by keeping blood flow in the brain at a healthy level.

Protects the liver

Turmeric is full of enzymes which detoxify the body. Give your liver a boost by introducing turmeric to help it function at it’s best.

THE FOLLOWING 7 RECIPES ARE A GREAT AND EASY WAY TO GET TURMERIC INTO YOUR DIET SO YOU CAN BEGIN TO REAP THE HEALTH BENEFITS OF THIS AMAZING SPICE

1) TURMERIC TEA

Ingredients:

• 1 cup hot water

• ½ tsp fresh grated turmeric

• dash of black pepper

• raw honey to taste

• squeeze of lime (makes turmeric more bioavailable)

Instructions:

Heat up the water until it boils. Add turmeric and let it simmer for 5 minutes. Remove the water from the stove and strain the tea. Add the remaining ingredients. Let it sit for 10 minutes then serve.

2) TURMERIC JUICE

Ingredients:

• ½ lemon

• 1 teaspoon turmeric powder or ½ inch turmeric root

• sea salt

Instructions:

Juice the lemon and turmeric, spice it with a pinch of salt, pour it in a glass and drink it. If you don’t have a juicer you can use fresh lemon, squeeze it and add turmeric powder and salt in it.

3) TURMERIC SCRAMBLE

Add some turmeric on your traditional eggs in the morning.

4) TURMERIC SOUP

Ingredients:

• 1 knuckle chopped/grated turmeric

• 4 cups veggie or organic bone broth

Instructions:

Heat up some water until it boils. Add both turmeric and broth and simmer for 15 minutes, strain chunks out, add some black pepper and enjoy in the new flavor of your soup.

5) TURMERIC SMOOTHIE

Add some turmeric in your favourite smoothie or try this recipe

Ingredients:

1 tsp turmeric powder/fresh turmeric

½ coconut or almond milk

1 tsp hemp seed hearts

1 ½ cups frozen pineapple or mango

1 tsp maca root

2 tbsp coconut flakes

dash of black pepper

Instructions:

Add all the ingredients into a blender and blend until smooth.

6) GOLDEN MILK

If you are in a hurry you can simply mix some warm milk with 1 teaspoon of turmeric powder. If you have some time to spare then try the recipe below.

Ingredients

• 1 tsp turmeric powder/fresh grated

• ¼ cup water

• ¼ tsp ginger powder/fresh grated

• ¼ tsp vanilla

• dash of cardamom

• dash of clove

• dash of cinnamon

• 1 cup coconut or almond milk

• 2 tsp raw honey

Instructions:

Put all ingredients in a pot and simmer them for 1 min. Pour in a cup and enjoy.

7) TURMERIC KEFIR

Ingredients:

• 1 gallon Filtered or Spring Water

• 1 cup of fresh Turmeric or ⅓ cup dried whole root

• 1 cup organic sugar or rapadure

• 1 cup of fresh Ginger

• ½ cup Water Kefir Grains

Instructions:

1. First you need to peel the ginger and turmeric and roughly chop.

2. Then pour the water into a pan, put it on the stove and bring to a boil.

3. Put the ginger and turmeric into the pot.

4. Lover the temperature, cover the pot and cook for an hour.

5. When is done move to the refrigerator to cool.

6. When it cools, strain out the ginger and the turmeric.

7. Then pour the liquid into a large one gallon glass jar.

8. Then add the sugar or rapadura and mix up until it is dissolved.

9. Lastly add the water kefir grains.

10. Cover the glass with a dish towel and let it sit for 3-5 days.

11. Try it- if it tastes tangy, a bit sour and is fizzy then it’s done.

12. Keep it in the refrigerator and enjoy it whenever you want.

Source: www.InTheHouseOfHealth.info

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14 Natural & Powerful Antibiotics You Can Use To Treat Infections

Antibiotics fight against bacteria that can lead to severe diseases or death, so they are lifesavers. Back in 1909 in search of a treatment for syphilis, it was created the first synthetic antibiotic, Salvarsan.

This antibiotic was very helpful, and it was used until the 40s when it was replaced with penicillin. Numerous antibiotics have been used to treat different diseases. Revealing antibiotics meant a huge advance in modern medicine.

As time went by Western medicine started using antibiotics to treat even infections that were not caused by bacteria.

But, antibiotics work just against bacteria, and they do not kill off viruses, mold, or fungi.

Unfortunately, overprescribing and misusing antibiotics have lowered their efficacy which leads to microbes become resistant and they stopped responding.

Just like any other living organism, bacteria adapt to every situation in order to survive. There are so many people that die because of bacteria that are resistant to antibiotics.

This is everyone’s issue, and it requires efforts of ecologists, educationalists, microbiologists, etc.

However, since ancient times people used antibiotics, but natural ones. There were found traces of tetracycline in bones dating from the Common Era.

So, in this article, we offer you antibiotics that you can find in nature.

Useful Natural Antibiotics

You should keep in mind that some of the herbs and spices you will read in this article may interfere with some of your meds, so you need to be careful. Also, they may be dangerous if taken in high doses.

As a prevention, you should consult your doctor before deciding to treat yourself in a natural way.

1. Ginger

The other name for ginger is “the mighty root.” This is a rhizome plant, and it has numerous therapeutic properties.

It is a natural antibiotic, and it is better than ampicillin, tetracycline, and chloramphenicol I fighting against bacteria.

In one Italian study, it was revealed that ginger is effective against superbugs that do not respond to conventional treatment.

2. Garlic

Garlic belongs to the family of leek, onion, shallot, and scallion. It has sulfur which is responsible for its smell as well as its immune boosting traits. Garlic is excellent in fighting against resistant bacteria too.

In addition, it can prevent the bacteria become resistant to antibiotics. Also, this vegetable is great for preventing cancer, and it is antifungal, antiviral, as well as an antiparasitic agent. Anyway, if you decide to use garlic, you need to follow some rules.

3. The Well Known ACV

Apple cider vinegar is made from fermented apples, and it is great for killing Staphylococcus aureus as well as Pseudomonas aeruginosa, and some yeasts and fungi.

Luckily, ACV does not destroy mucous tissue which is a great treatment for a sore throat caused by pathogens. You can consume it in small doses each day because it is great for detoxification.

4. The Leaves of Olives

You have heard about the benefits of olive oil, but do you know about the benefits of the leaves? Extract of olive leaf help in metabolizing the blood sugar because it acts as an antioxidant and it controls the LDL cholesterol.

Also, the leaves contain phenolic compounds that prevent and kill bad bacteria as well as viruses.

5. Onion

Onions belong to the same group as garlic, and they have the same phytochemical properties. It is great for lowering fever, clearing ear infection, easing nausea, easing breathing issues, etc.

Additionally, you can use the thin onion’s membrane and apply it to abrasion or a cut in order to ease the pain, stop bleeding, as well as kill germs.

6. Good Old Vitamin-C

Vitamin-C is the most effective nutrient in fighting against pathogens. It improved the immune system. Also, vitamin-C stimulates the natural antibody response.

Some foods that are rich in vitamin-C are berries, peas, tomato, bell peppers, broccoli, citrus fruits, kiwi, papaya, dark leafy green veggies and so on.

7. GSE

GSE is short for grapefruit seed extract, and it is another product made from grapefruit juice, and it is consumed orally in order to treat the viral or bacterial infection. Even though seeds can be eaten, they are bitter and acidic.

Moreover, this extract is used in agriculture to fight against mold, bacteria, parasites, and fungus, and to disinfect water and preserve food.

According to a study, the antibacterial properties of GSE are like proven antibacterial for many gram-positive as well as gram-negative organisms.

8.Horseradish and Habañero

Horseradish belongs to the family of mustard, and it helps in clearing the sinuses, expel mucus, and improve the facial circulation. Usually, it is used in treating lung congestion, influenza, and colds.

Also, it can be used in treating wounds, but it may cause skin irritation too. On the other hand, habanero is great in fighting against bacteria like Escherichia coli, salmonella, and Yersinia.

9. Eucalyptus

Eucalyptus is the best flavor used in remedies for treating cold, flu, and throat. Actually, it has antioxidant, anti-inflammatory, analgesic, immune-stimulatory, as well as spasmolytic effects.

You can take it orally or inhale it in order to treat asthma, bronchitis, as well as chronic obstructive pulmonary disease.

10. Honey from New Zealand – Manuka Honey

This honey does not work just like most of the honey. This type of honey works thankfully to the low pH levels and the high amounts of sugar. It is excellent for treating wounds and burns even in hospitals.

Also, it is used to fight against Staphylococcus aureus and Helicobacter pylori that cause ulcers in the stomach. Manuka honey fights against other bacteria too such as salmonella and even bacteria that are resistant to antibiotics.

However, you should look for honey with a Unique Manuka Factor, because not all of it is legitimate.

11. Goldenseal

This belongs to the buttercup family, and it is found in natural cold-relieving products. If you make a tea of it, you can use it in treating diarrhea, canker sores, eye infections, urinary tract infections, as well as vaginitis.

It has an antibacterial and antifungal compound named berberine which improves your immune system, and it fights parasites.

The good news is that you can grow this plant in your own yard. Even though goldenseal is beneficial, pregnant women and people who have high blood pressure, heart and liver issues should not use it.

12. Myrrh

This is a natural gum gotten from Commiphora myrrha tree that people used it since ancient times. In traditional medicine is used in treating colds, asthma, indigestion, ulcers, cancer, syphilis, spasms, cough, leprosy, lung congestion, and fungal infection.

You should not take myrrh essential oil for more than two weeks continuously.

13. Echinacea

One of the best-known herbs in central and eastern North America is Echinacea. The whole herb can be used for medicinal purposes. It is excellent in treating colds, flu, and other respiration infections.

You can use this herb in treating:

– Herpes

– Nose and throat infections

– Urinary tract infections

– Bloodstream infections

– Vaginal yeast infections

– Streptococcus infections

– Tonsillitis

– Warts

– HIV/AIDS

– Typhoid

– Ear infection

– Malaria

– Swine flu

– HPV

Interestingly, this herb is great for treating chronic fatigue, migraines, anxiety, rheumatoid arthritis and so on.

Sadly, the market has few Echinacea products, and most of them have lead and arsenic. So, make sure to grow this herb or purchase it from a sure source.

14. Cinnamon

It is used in Ayurvedic medicine as a stimulant, antifungal, anti-diarrheal, antiemetic, anti-flatulent, nematicidal, as well as an insecticidal agent. Also, it stimulates blood flow, and it decreases the blood sugar.

Eugenol and cinnamaldehyde are compounds that fight MRSA and E. coli. And, you can use these other plants as natural antibiotics:

– Mustard

– Mint

– Pepper

– Oregano

– Parsley

– Bay leaf

– Fennel

– Thyme

– Nutmeg

– Basil

– Chill peppers

– Cloves

As you can see, there are many plants and herbs you can use. So, next time, instead of a synthetic antibiotic, go for a natural one.

Source: www.InTheHouseOfHealth.info

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Nail Fungus: Eliminate With Oregano, Learn Step by Step How To Use It

The Nail Fungus and the health in our hands and feet seem unnecessary to consider, however, this kind of discomforts can affect us much more than we think.

Our feet are quite prone to the formation of infections product of the humidity and darkness that surrounds them by the use of frequent footwear.

In the same way, we expose them to a series of bacteria and dirt when we walk barefoot or with open shoes like sandals.

Scientifically is called onychomycosis to this class of infections of the nails, product of a prolonged exposure to the environment where these crops are developed.

And they can cause quite unpleasant aches and pains, sometimes the infection ends up harming the health and quality of life of a person even more.

In addition to the problems involved in health, almost everywhere in the world, it is a very negative aesthetic disadvantage to show off the careless nails.

So you do not need to worry anymore, we have the right natural product for you.

Heal home infections of the nails with a simple natural remedy:

Those who have run with the misfortune of suffering this inconvenience, know that sometimes it can be quite complex to get rid of nail infections, so they resort to the applications of certain treatments that help achieve it.

In general, fungal infections of the nails are caused by showers, toilets, changing rooms, public swimming pools and any environment that accumulates sufficient moisture. It is important not to walk these barefoot sites very often.

Treatment is also relatively difficult due to the location of the feet, which, not being highly vascularized, do not receive sufficient circulation of nutrients, antibodies, and defense cells. All these factors complement each other for this kind of infections.

Oregano oil has been serving as one of the most effective treatments for mycosis and other types of skin infections. Derived from oregano and basically is the concentrated version of the properties that this plant possesses.

However, it is important to remember that it can produce irritating effects and should never be placed directly on the skin, this is quite sensitive to its effects.

If you want to use it as a treatment, you should dilute 3 drops of oregano essential oil in a teaspoon of olive oil, then apply to the area of the infection and keep it exposed, without touching the floor for as long as possible.

Do not stop sharing this economic treatment and get rid of infections on your nails. Improves aesthetics and of course, your health.

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How to use lemon to remove the spots from your face and have a glowing skin

Today we’re going to show you how to use lemons to improve the look and health of your skin and bring back its glow. Lemons are one of the healthiest fruits in the world.

They are rich in antioxidants, phytochemicals, fiber and vitamin C which can improve your skin and overall health as well.

Here are 3 simple ways to use lemons to make your skin look better:

Lemon juice

Squeeze a lemon in a bowl and soak a cotton pad in it, then rub it on the area with acne and leave it to work for a couple of minutes. Leave the juice to dry, then rinse with water and pat your face dry with a soft towel. Repeat the procedure 2-3 times a day for best results.

Lemon slices

Cut a lemon on slices and put them on your face then rub the skin with them for 2-3 minutes. Rinse with warm water in the end, and do the process twice a day in order to make your skin glow. You can also make a face pack with some lemon juice, rice flour and honey and use it on your facial skin 2-3 times a day in order to treat acne and remove dark spots from your skin.

Lemon and egg white mask

Crack open an egg and separate the white from the yolk, then whisk it and add 2 teaspoons lemon juice. Mix well and divide the mask in 3 parts. Apply 3 layers on your skin one by one – as soon as one’s dry, apply the other. Get it off with warm water in the end and repeat the process every day to make your skin look better than ever before.

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Psychologists Warn: NEVER Use These 5 Phrases When Talking To Your Child…

When we are born, our parents are EVERYTHING we have in this world.

They are someone we turn to for support, guidance, and safety. They are someone we look up to tell us the rules of this mystery we are born into.

The truth is we are all human and we all make mistakes. However, to a child’s mind its parents are something A LOT more than just a human.

They are its creators, its caretakers, its guardians, and they’ve lived here before it was even born. Our mother and father are our goddess and god when we are young. They are the only thing we are familiar with in the midst of this vast unknown.

That’s the reason why what parents do and how they behave becomes a crucial part of their children’s psyche.

They are an example mold for our early consciousness, something to look from when it develops our character.

The way we talk to our children becomes their inner voice!

Our brain has a lot more neural connections when we are young. It absorbs almost everything that happens around us with a purpose to better adapt in its surroundings.

As we grow up it holds on only to the most used neural connections and it gets rid of everything that we don’t commonly use.

Our mother’s and father’s voice is something that gets integrated deeply into our psyche, it becomes our inner voice.

The way they speak to us becomes the way our inner voice speaks to us, the way we speak to ourselves.

If they are angry most of the time they speak to us, if they are harsh and cold, if they shout and yell whenever we do something wrong, that’s how we’ll deal with ourselves whenever we make a mistake.

But as we said, we are all human, we make mistakes and that’s ok. The way you approach the mistakes is how you learn and overcome them.

How to speak to your child?

An insulting inner voice can prevent us from trying new things by making us feel worthless whenever we make a mistake.

While a friendly inner voice can be our greatest support, guide and motivator in life.

That’s why it is crucial to speak to your child with kindness, love and honesty even if they make a mistake, or do something wrong.

You will develop a voice inside their head that will support them in life whenever they need support, even when you are not there.

Or at least you can try to avoid saying these phrases:

They are extremely damaging to a child’s developing character!

“Stop crying right now!”

Usually when a kid does something it knows will be punished for they start crying. But even though there is no reason for them to cry, that’s their emotion.

They have all the right in the world to express how they feel. By saying this you are slowly programming your child to suppress its emotions.

Instead you should kindly say: “It’s ok to cry sweety, it’s ok to show how you feel. But that doesn’t make what you did a right thing to do.” Hug, and explain why it is wrong what they did.

“You are worthless!”

This is possibly the worst thing you can say to a child. Especially when you are the person and the mental figure they expect most of to be given approval of.

By saying this, you are putting your child on a never ending journey to seek approval from the outside world. Instead of helping them find their own worth inside, you are letting them believe they have nothing inside to find.

There are so many things you can say instead of this, like: “You can do better!”, “Nobody is perfect.”, “It’s not your day, you’ll do better next time.”

“Big boys/girls don’t get scared!”

First of all, why are you lying to your kid. You are probably more frightened than they are throughout your day. Second, you are forcing them to reject what they are honestly feeling.

Fear is not a bad thing, it reminds us when to be careful. You should not run away from it but face it, be aware, learn from it. And real courage is not being fearless, but facing your fear even if you are terrified.

Instead of this, tell your kid: “It’s ok to be scared buddy. All of us are scared sometimes. But I know there is courage inside you that will help you do the right thing even if you are scared. You are my little hero!”

“I am disappointed in you!”

Parents usually tell this to their children when they already feel bad. Trying to make them responsible for your disappointment is pretty selfish. You can be disappointed in a friend, you can be disappointed in a movie, or even your country’s politics, but you can’t be disappointed in your child.

You are there to let them on a right path. So when they do something wrong, guide them back. Your disappointment is in your guidance, not your child. Teach your child what that they did is wrong and why.

Instead of this, tell your kid: “What you did is wrong, in my opinion. And I believe you made an honest mistake. Even if you chose to do what you did, I can assure you’ll realize it’s wrong after I explain. I know you can do better!”

“You are not [something] enough!”

By saying this to your children you are showing them a pretty restricted image of themselves. You are implying that there is something they are lacking in order for them to do what they love or be who they want to be.

Even though you are not saying that they are not enough, you are programming their mindset that way. They are enough to be themselves.

They always are. A tree is enough to be a tree even when it is only a seed. But it needs to grow in order to become what it is.

Instead of this, tell your kid: “You are enough to be or do what you love. But sometimes we all need to train or practice something before, in order to grow that way.”

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Never Use Ginger If You Have Any Of These Conditions – It Can Cause Serious Health Problems

Ginger is a flowering plant, native to China, and it is considered to be one of the healthiest herbs on the planet. Its scientific name is Zingiber officinal and is a member of the family Zingiberaceae.

It is extremely high in nutrients and bioactive compounds and thus has a beneficial effect on the entire body, and it can be used in both, cooking and medicine.

Due to the fact that it is especially effective in the case of ailments with the digestive system, it is considered to be “a cure for everything”. The high amounts of enzymes in its content help the decomposing and digestion of food and detoxification of the body.

However, despite the fact that it is useful in the case of countless health issues and conditions, ginger is not recommended in the following cases:

Blood disorders

This root boosts the blood flow and stimulates circulation, so it is beneficial in the case of obesity, diabetes, Raynaud’s disease or peripheral artery disease, but should be avoided by people who suffer from hemophilia.

This is a genetic disorder in which the clotting ability of the blood is reduced, meaning that even a small bleeding injury can lead to death.

Therefore, ginger can neutralize the effects of the medications used in this case and might aggravate the situation and cause deadly hemorrhaging.

Certain types of medications

People who take high blood pressure or diabetes medications belong to the special risk group as ginger can change their effects on the body.

The combinations of ginger with anticoagulants, beta-blockers or insulin drugs can be extremely harmful. Namely, ginger stimulates blood thinning and reduces blood pressure, and these properties lower the effects of these medications.

Underweight people

In case you need to gain some weight, you should not consume ginger nor take ginger based supplements. As this root is high in fibers and raises the pH of the stomach and stimulates digestive enzymes.

Therefore, it leads to fat burning and lowers the cravings for food. It might lead to weight loss, menstrual irregularities, hair loss, and poor muscle mass.

Pregnancy

Ginger is abundant in stimulants which support muscle health and help digestion. However, its use during pregnancy might lead to premature contractions and preterm labors.

Note: It is especially forbidden in the last trimester of pregnancy. Also, consider the fact that it inhibits the absorption of fat-soluble vitamins and dietary iron.

Yet, you can use it is small amounts a sit effectively alleviates morning sickness. But make sure you consult your doctor beforehand.

Ginger substitutes

In case you belong to some of the groups of people mentioned above, you can substitute ginger with sweet peppers, cayenne pepper, or red paprika.

Milka Raicevic, a world-famous nutritionist, claims that the effects of peppers are similar to the ones of ginger. You can consume red paprika if you love spicy foods, or sweet peppers if you don’t. You can prepare cleaning drinks by adding these to your lemonade.