Here’s How To Identify And Remove Black Mold From Your Walls

Black mold is just about the worst type of mold you can find in your home.

Unlike other types of mold, the black mold is highly toxic and difficult to remove, and releases spores that can cause a variety of serious infections.

What exactly is black mold?

Black mold (Stachybotrys chartarum), is a common indoor mold that grows in dark and damp areas of your home. It releases toxic spores into the air, which can be quite dangerous when inhaled.

The black mold is commonly referred to as toxic mold, and the name is pretty accurate.

Besides causing respiratory problems such as sneezing and coughing, prolonged exposure to it can have serious consequences on your health.

According to one study, breathing in black mold spores during infancy can result in asthma later, while some experts claim that the mold can cause inflammation in the brain, movement disorders, behavioral disorders and neurological problems.

Here’s how to recognize you have black mold in your home:

Musty smell

The black mold has a pungent and musty smell and can be easily noticed when you enter a room that has it. If you can’t find it immediately, it may be hiding behind a wallpaper, tiles or plastering. You may be accustomed to the smell after a while, so a “fresh” nose may help you with the detection of the mold.

Visible water rings

The appearance of water spots on your walls is a pretty accurate way of identifying black mold. They might not be mold immediately, but they may be a sign of water damage, which will definitely lead to mold. If you see the rings, clean the area well, or get a serviceman to do it for you. Repairing the leaking pipes is required if you want to steer clear of mold.

Respiratory irritation

The early symptoms of black mold intoxication are itchy skin, sneezing, watery and itchy eyes, coughing and irritation on the skin. If you experience these symptoms, we suggest checking your house for black mold.

Odd colors on the wall and visible growth

Although black mold is usually black, it can also appear in the form of black stains or black furry growth on the walls. Green, white and orange specks are just another form of black mold. No matter what the color is, you need to get rid of the mold as soon as possible.

Getting rid of black mold

There are more than one safe ways of getting rid of black mold. If you don’t choose to hire a professional, it’s time to get to work. Here are a few tips on destroying the black mold in your home:

Do it yourself

Before starting, you must protect yourself from the mold. Put on a pair of gloves, a dust mask and goggles, and make sure you’re wearing clothing that covers your entire body.

Once you’re ready, start by closing off the moldy area with duct tape over any crack or vent. Close the doors, and put a small fan in the room which should direct the spores out a window.

Next, take a brush and clean the area with soap and water. Be gentle and try not to scrape the wall off. Collect everything that fell out in a bag and throw it away.

Next, spray a powerful disinfectant on the area and around it, then leave the window open and let the room ventilate for a whole day.

Black mold disinfectants

Here are a few essential oils that work great as black mold disinfectants:

White vinegar

Pour some vinegar in a spray bottle and spray it on the area, then leave it to dry. Repeat the process a few times a day until the black mold subsides.

Hydrogen peroxide

Spraying a 3% concentration of hydrogen peroxide on the moldy area will kill most of it. Rinse with a bit of water after about 20 minutes.

Grapefruit seed extract

Add 20 drops of the extract in 2 cups of water, then pour the mixture in a spray bottle and use it on the mold.

Tea tree oil

Spray a mixture of tea tree oil and water on the moldy parts of your walls to keep the mold from spreading.

Some people like to use bleach to remove black mold, and although it may work, it’s not recommended for use as it can burn your skin and cause respiratory problems.

Professional treatment

Although it’s pricier, professional black mold treatment is the best way of getting rid of black mold. It might take some time, but the experts will destroy the mold and keep it from recurring.

Preventing black mold

Here are a few tips which will help you prevent black mold from spreading on your walls:

Watch for leaks

As soon as you notice a water spot on your wall, you need to call a professional who can locate the problematic pipe.

Reduce the humidity in your home

Mold loves damp conditions, so make sure to reduce the humidity in your home, especially in the bathroom or around your AC. Buying a humidifier is one of the best choices.

Improve the ventilation in your home

If you don’t want to get a humidifier, ventilate your home often in order to get rid of the spores in the air and prevent mold from spreading on your walls.

Professional testing

Finally, professional testing will identify the risk of mold on your walls and detect its origin point. It will cost you, but these people know their job well.

8 Cancer Causing Products to Remove From Your Home

As a parent and spouse, you try to ensure your family is healthy and happy, and you do everything within your power to keep them safe. It doesn’t cross your mind that the products that you are using to keep them safe may actually be placing them in harm’s way.

When you think of health and well-being, proper nutrition and supplementation are often on the top of the list of ways to keep your family safe. You don’t consider analyzing the products you use for cleaning purposes, for example.

The truth is that there are a number of known carcinogens in our homes lurking in the shower, the toilet, the kitchen cupboard, and the rest of the house that have the potential to substantially increase the risk of you or your family developing cancer.

Here is a list of potential dangers, from air-fresheners to shower curtains, which you can look out for to make your home safe again.

Air Fresheners

According to a report published by the Natural Resources Defense Council, many of the air-fresheners we use in our homes on a regular basis contain compounds with carcinogenic potential.

The vast majority of air-fresheners, even some marked “all-natural” or “unscented,” contain compounds called phthalates.

Different types of phthalates have different health consequences although the majority of them affect reproductive health. Many of them can exacerbate respiratory conditions like asthma.

Homemade air fresheners are one of the simplest products to make. Distilled water and a few drops of your favorite essential oils in a spritz bottle is all you need to keep your home smelling great.

Shake well before each use and mist the spray around your home whenever you want to freshen the air. Or you can use it in an aromatherapy diffuser.

Candles

The other possibly dangerous and toxic product in your home could be hidden within your favorite scented candles.

We all know that lead can be dangerous and lead poisoning can be disastrous for health, but when you see descriptions like essential oil and aromatherapy, you automatically assume that these products are healthy.

Although the US Consumer Council has banned the sale of candles containing lead wicks, it is still a good idea to check your candles to make sure they don’t contain this potentially dangerous substance.

Many scented products also contain dozens of harmful toxins and carcinogens. So check the chemicals used to create the scents of your products too.

A simple way to check your candles is to use a piece of paper. Holding the wick, try to draw a line on the paper. If there is no line, then the wick most likely does not contain lead.

You can also light the candle and hold the paper high above the flame. If a gray soot residue forms, your candles may contain lead.

Shower Curtains and Other Plastics

The next danger comes from the plastic toxins that seem to be all over the house. You may recognize polyvinyl chloride by its abbreviation: PVC. PVC is the third highest produced type of plastic in the world.

Although PVC may be harmless for certain applications, like sewer pipes for example, but when used in environments that can release the toxic carcinogenic compounds of PVC, this plastic polymer could become a ticking time bomb.

Shower curtains contain PVC and other toxic compounds that can be released as you shower. These toxins can affect the reproductive system, the respiratory system, and may be carcinogenic as well.

Some of the plastic products used to make children’s toys, containers, and other plastics may also be a health hazard .

Healthier alternatives for shower curtains include natural cotton curtains (like this one) or EVA curtains (EVA is a non-toxic alternative to PVC) like this one. Check your children’s toys and your plastic containers to make sure they are PVC free.

Carpet Cleaners and Fabric Shampoos

Many carpet shampoos and fabric cleaners that are designed to offer superior stain removal power use a product called perchloroethylene. Perchloroethylene, also called Tetrachlorethylene, has been linked to increased risks of developing lung cancer.

Carpet cleaners and fabric shampoos also sometimes contain a compound called naphthalene. Naphthalene is the main ingredient in mothballs, and naphthalene exposure is linked to an increased risk in developing throat and lung cancers.

Baking soda is a great odor remover and white vinegar is effective for removing dirt and stains. If you want to get rid of your carpet shampoo, sprinkle your carpets with baking soda, add vinegar to your water to shampoo, and then wait for your carpets to dry.

Sprinkle with baking soda again if necessary and then vacuum any powder that remains.

Steam cleaning is another healthy option for keeping your carpets clean without the chemicals in carpet shampoo.

Dry Cleaning Products

According to the American Cancer Society, another carcinogen hidden in your cupboards could be Tetrachlorethylene or Perchloroethylene that has been used on your dry-cleaned items. These chemicals are often included as solvents in products like dry cleaning products.

Wearing clothes that were dry-cleaned can unintentionally expose you to these harmful substances. Make sure your local cleaner doesn’t use perchlorethylene to clean your cloths.

Insecticides and Pesticides

The term family usually extends to our furry friends. One would think that the products promoted as pet friendly would indeed be pet and human friendly.

However, like your cleaning materials, there are a number of potentially carcinogenic chemicals in many of the tick, flea, and lice control products too.

Some tick and flea products contain organophosphate insecticides, permethrin, and carbamates. These products are listed as likely to be carcinogenic to humans.

Antibacterial Products

We are often fooled into thinking that certain products are automatically safe. This is particularly true of products like antibacterial products that are supposedly designed to make our environments safer.

Recent concerns about an ingredient used in many antibacterial products have led to a ban in the use of this product in areas like the EU.

Triclosan is an antibacterial and antifungal ingredient found in many cosmetics, soaps, detergents and even in this top selling toothpaste.

Evidence suggests that Triclosan may be carcinogenic. Although initial tests were only done on mice, there were enough concerns to ban the product in the EU.

Products like silver have been used for their antibacterial and antimicrobial properties (for example, advancing biotechnology incorporates ionizable silver into fabrics for clinical use to reduce the risk of infections), and the use of silver does not seem to pose any major danger to humans.

Deodorants

I’ve already mentioned that your deodorant may contain a harmful neurotoxin, but did you know that it can also cause cancer?

Dr. Philip Harvey, editor-in-chief of the Journal of Applied Toxicology looked into the ways cosmetics interact with your body. He says that wiping the chemicals found in deodorants under your arms and on the sides of your chest or breasts “could provide a route of almost direct exposure to underlying tissue containing estrogen receptors.”

This is concerning because, both parabens and aluminum, found in deodorants, are “estrogenic” chemicals-which means that they interact with your body’s hormones or cells in ways similar to estrogen.

According to the National Cancer Institute, excess estrogen plays a role in promoting the growth of cancer cells which is a great concern because of our daily exposure to deodorants.

Harvey says that his calculations suggest these cosmetic chemicals may “significantly add to estrogenic burdens.”

Don’t Take Safety for Granted

The above list of products is just a sampling of the potential dangers of the products we take for granted.

You need to take an active interest in the products you rely on to keep your family safe. Research the products you use regularly and search the ingredients.

How To Remove Moles, Skin Tags, Warts, Spots And Blackheads, Easily and Naturally

Most skin issues are caused by hormonal imbalances, aging, and skin breakouts. Most people with skin problems rely on commercial cosmetic products.

Not only they are pretty expensive, but they do not provide the desired results as well. Moreover, they are packed with compounds that are harmful to your health.

The good thing is that you can easily get rid of blackheads, skin, warts, moles, and tags by using natural remedies.

How to Get Rid of Moles Naturally?

There are many factors that can cause skin moles, including genetics, hormone fluctuations and sun exposure.

To eliminate them in a natural and efficient way, cut a garlic clove in half and apply it on the skin mole. Let it stand for 4 hours. Repeat this procedure every day.

Apple cider vinegar is another natural remedy that can eliminate skin moles.

Just soak a cotton ball in apple cider vinegar and apply it on the mole.

Secure it with a bandage and let it stand for 8 hours. The regular use of apple cider vinegar will cause the mole to blacken and fall off. Apple cider vinegar is acidic in nature, so make sure to apply moisturizer after using ACV.

Castor oil can also help to eliminate moles. Just mix a few drops of Castor oil and 1 teaspoon of baking soda. Apply the mixture on the mole and let it stand for a few hours. Repeat this procedure every day for 1 month.

How to Get Rid of Skin Tags Naturally?

Skin tags are caused by aging, genetics, friction, and endocrine syndromes.

Skin tags usually appear on the eyelids, neck, upper chest, near the genitals, under the arms, under the breasts, and the armpit region (on places where friction and moisture are common).

Apple cider vinegar can help to remove these benign skin growths. Just soak a cotton ball in apple cider vinegar and apply it directly on the skin tags.

Secure it with a bandage and let it stand overnight. To eliminate skin tags on the eyelids, use diluted tea tree oil. It is natural and safe for your eyes. Soak a cotton ball in water and add 2-3 drops of diluted tea tree oil.

topical application of iodine can eliminate the skin tags. You should apply iodine directly on the skin tags.

You can first apply coconut oil then, soak a cotton ball in iodine and apply it on the tags. Repeat this procedure two times a day.

How to Get Rid of Warts Naturally?

Warts are small skin growths that can occur everywhere. Fortunately, there are natural remedies to get rid of warts.

For example, you can try with bananas. Just rub a banana peel on your warts.

Repeat this procedure for a few weeks.

Honey is another effective remedy. Just apply it to your warts and let it stand overnight.

Baking soda has potent anti-inflammatory and antiseptic properties and can effectively prevent viruses responsible for warts. Mix 1 teaspoon of baking soda with white vinegar and apply the paste directly on your warts.

Repeat this procedure two times a day. You can also mix baking soda and Castor oil. Apply the paste on the wart and secure it with a bandage.

Let it stand overnight. In the morning, rinse with water. It is recommended to repeat this procedure until your warts fall off.

How to Get Rid of Dark Spots Naturally?

Dark spots are usually caused by aging, hormonal fluctuations, facial hair removal and excessive sun exposure. However, you can get rid of them in a natural way.

Just mix apple cider vinegar and onions and apply the mixture to the dark spots. Let it stand for 15 minutes then rinse with water. To get the best results, repeat this procedure every day.

Aloe Vera is another effective natural remedy that can help to remove skin tags. Just apply Aloe Vera on the dark spot and let it stand for 30 minutes.

You can also remove dark spots by using lemon juice. It is very important to dilute it with water because when used in its concentrated form, it can damage your skin.

Squeeze a lemon into a bowl and make sure to use equal parts of lemon juice and water. Soak a cotton ball in it and apply it on your face. Let it stand for 20 minutes then rinse it with water.

How to Unclog Pores Naturally?

The busy lifestyle and constant stress can increase your risk of skin impurities.

However, there are different ways to unclog your pores.

Bring water to a boil and once it boils turn the pot aside. Pour the water into a bowl and put your head over the steam.

Cover your head with a towel and stand over the steam for 20 minutes. Then, mix water and apple cider vinegar and rinse your face with this mixture.

Baking soda can exfoliate your skin and cleanse your pores. Mix 1 teaspoon of water with baking soda.

Apply the paste to your face by making circular movements. Let it stand for 5 minutes then rinse with water. Repeat this procedure once a week.

It’s The Most Expensive Fruit That Exists Removes Anemia In 2 Days and Regulates Diabetes

Nature is extremely varied, it has solutions for almost any discomfort in the organism and has been exploited since the beginning of history, without the natural plants the human being could not have preserved its existence until now.

In some occasions, the fruits of the natures are not used to the maximum as it is due, happens that many possess diverse beneficial properties for the organism that we do not use in natural remedies or products to improve our quality of life.

Among the most positive and useful plants known, we have one that can be considered the most expensive in the world, which we want to talk to you on this occasion.

This delicious little-known fruit can do a lot for us because of its great components in the field of health. You can not stop knowing her.

This is one of the most expensive and special plants that we can acquire.

It is called the Pitahaya, known by the name dragon fruit because of its shape.

It began to be cultivated throughout the American continent, however, it became so special and important, that imports took it to the whole world.

Although you have not seen it before, this fruit is common on all continents.

It has a sweet and very mild flavor, similar to a melon. On the other hand, its skin is scaly and irregular, in short, it is not easy to peel.

You can get in 3 types: Red, this is completely red inside and outside. Yellow, it has this color outside and white inside. White is characterized by pink skin and the interior of that color.

Some of the benefits of its consumption are:

Prevents diabetes and forms of cancer in the colon. It also cleanses toxins, disinfects your body, produces a great feeling of fullness.

It controls the weight due to its low calorie and high fiber content. So feeling full will help you personally. Similarly, it reduces excess sugar and prevents type 2 diabetes.

Keeps your body young with the vitamins, minerals, and compounds that it contributes to the organism, it releases the blood of the excess of cholesterol.

It also has an amount of omega 3, magnesium and calcium.

Despite its high cost, it is one of the plants that are most worth acquiring.

Do not stop reporting by sharing on your social networks.

9 Alkaline Foods That Will Help Clean and Remove All Acids From Your Body

Acidic and alkaline foods are necessary to keep the body acid balanced and above all healthy, however, there are certain foods or beverages that are consumed regularly and that imbalance the levels of acids needed by the body.

This leads to unhealthy results such as inflammation, accumulation of toxins and immune system and vulnerable organs. Therefore the importance of consuming acid and alkaline foods, as they help to purify the organism, eliminating toxic acid or excess to provide balance and regularity for its proper functioning.

9 ACID AND ALKALINE FOODS

These 9 acidic and alkaline foods named below should be consumed and added to your daily diet if you are looking for the well-being of your body in general.

1. Almonds: almonds and nuts are very easy to find anywhere and the best of them is that they are loaded with nutrients and essential fatty acids. It is an alkaline food that will not only be good for your body but for your hair, skin, and health of your brain, increase muscle mass, lower cholesterol levels and help lose weight.

2. Cucumbers: they are natural diuretics, which means that they help to hydrate the body, since they dissolve the excess water, balancing the acidity through cleaning and washing away the harmful toxins and acids stored in the body. Likewise, cucumber juice is effective in treating excess uric acid.

3. Cabbage: cabbage provides necessary nutrients to the body, such as magnesium and forage, which help maintain the digestive system, immunity, and alkalinity to balance the cellular level. It is also useful to prevent certain types of cancer due to its high fiber content, which serves to maintain low-calorie levels.

4. Plum tomatoes: plum tomatoes have vitamin A, C, and E and are great for treating skin disorders, keeping calories at bay and at the same time clean the urinary tract of infections, bladder problems and even cancers related to the bladder. All this is possible since they are high in water.

5. Grapefruit or grapefruit: for being rich in citrus fruits and natural properties that stimulate the metabolism, which helps to keep the weight under control and extract the unnecessary fat that is attached to the body. It is an alkaline fruit low in sugar, and despite its acid and acid tasting, it increases the alkaline levels that give immunity to vitamin C.

6. Files: the files are among citrus fruits and alkaline, high in vitamin C, effective to clean the urinary tract of toxins, excess acids, bacteria and the like. When the body accumulates uric acid, pain, inflammation is experienced and even the general health is compromised since this acid is able to gradually infect the rest of the internal organs.

7. Lemons: they are excellent for cleaning the digestive system from the inside out, they give a healthy balance to the acid again. They are used by superstars as one of the most powerful natural remedies for this purpose, and even to lose weight. Lemons contain citric acid, but it is an alkaline ally beneficial to health, precisely because of its acid nature, which lowers the body’s sugar levels.

8. Basil: the title of “king of herbs” was attributed to him for being full of nutrients that the organism normally needs. It is an Italian herb rich in vitamin K, omega-3 fatty acids, iron, calcium, vitamin C and more. All these properties are fantastic to detoxify the body by decreasing acid levels and even to fight the compounds that cause kidney stones.

9. Cantaloupes: they are from the same melon family, therefore, they have a lot of water, beta-carotene, phytochemicals and vitamin B, which help the body to fight and completely remove excess toxins and acids. In addition, it helps the immune system make white blood cells, in order to maintain toxic substances and balance the body’s alkaline levels.

The Most Potent Eyesight Medicine In The World: Write It Down Before It Gets Remove From The Internet

Tragically, an extensive piece of the total populace encounters less or more serious eye-related issues.

This being stated, it is fundamental to call attention to that including a few nourishments to your day by day eating routine can essentially reinforce your vision.

Some of these nourishments are carrots, carrot juice, blueberries, and crisp blueberry juice, and also aloe vera.

This being stated, in the present article, we chose to display you an intense formula for a visual perception prescription that depends on aloe vera that will altogether better the strength of your vision.

The Recipe

You will need:

4 organic lemons

300 grams of organic honey

500 grams of walnuts

100 ml of aloe vera juice or gel

Preparation: First, squeeze the 4 lemons to extract the juice and then pour it into a blender and add the other ingredients.

Blend for a couple of minutes to get a homogeneous mixture.

Transfer it into a glass bottle and store it in the fridge.

Use: Take a spoon of the remedy three times per day, for 30 days.

Then, make a 2-week pause and you can repeat the procedure again.

Remove All Toxins From The Body In 3 Days A Method That Prevents Cancer, Removes Fat And Excess Water!

We are all aware how harmful and unhealthy processed foods are, however we can’t avoid them completely.

In order to avoid the negative effects that of processed foods as well as to detox your body you should try the following 3-day cleansing treatment. It will also change your diet and help you become healthier.

Two days before you start with the treatment, you ought to stop consuming dairy products, as they are slowly digested and can prevent the cleansing treatment.

Before you start cleansing your lungs, your body must be clean from toxins found in dairy products.

The night before you start with the cleansing method, you need to drink 1 cup of herbal laxative (e.g. Black Forest) tea, as it will help in cleaning the intestines from toxins that can cause constipation.

YOUR LUNGS SHOULDN’T BE OVERLOADED BY BLOCKAGES IN THE BODY DURING THE PROCESS OF DETOXIFICATION.

The next morning, prepare a drink with lemon juice from 2 whole lemons and a 1/2 cup of water and drink it before breakfast.

This will help in digestion of powerful alkaline foods which, on the other hand, will help your lungs to regenerate.

Then, you need to drink 1.5 cup of grapefruit juice when you consume your breakfast. If you do not like the taste of this juice, you may replace it with pineapple juice or dilute it with fresh water.

Both these juices, grapefruit and pineapple juice, are rich in antioxidants that keep the health of your respiratory system.

Moreover, between your breakfast and your lunch, drink 1 to 1.5 of pure carrot juice. This juice will aid in alkalizing your blood during the detoxification treatment.

Carrots are beneficial for the respiratory tract, since they are rich in beta-carotene which the body turns into vitamin A.

Next, prepare a juice rich in potassium, by squeezing celery, parsley, sea greens, carrots and spinach. Drink 1.5 cups of potassium juice with your lunch, as potassium is powerful antioxidant which is great for cleaning the body, especially if consumed as a liquid.

Also, you can substitute this juice with pure Noni juice mixed with one cup of water. You can buy Noni juice in healthy food stores.

In the evening, drink 1 cup of mucus-cleansing tea an hour before dinner. This tea is rich in ginger, rose hips and peppermint, which are amazing against mucus build up, stuffy nose and congestion. You can also find this tea in supermarkets and healthy food stores.

Afterwards, before going to bed, drink 340ml of pure cranberry juice. The cranberry juice helps against bacteria in the lungs which can cause infection.

Cranberries are potent antioxidants, which are extremely beneficial for your blood and urine.

The procedure is the same during the 3 day of the treatment. The results will be invaluable: eliminated toxins, fat and water, clean lungs and completely detoxified body!

How to use lemon to remove the spots from your face and have a glowing skin

Today we’re going to show you how to use lemons to improve the look and health of your skin and bring back its glow. Lemons are one of the healthiest fruits in the world.

They are rich in antioxidants, phytochemicals, fiber and vitamin C which can improve your skin and overall health as well.

Here are 3 simple ways to use lemons to make your skin look better:

Lemon juice

Squeeze a lemon in a bowl and soak a cotton pad in it, then rub it on the area with acne and leave it to work for a couple of minutes. Leave the juice to dry, then rinse with water and pat your face dry with a soft towel. Repeat the procedure 2-3 times a day for best results.

Lemon slices

Cut a lemon on slices and put them on your face then rub the skin with them for 2-3 minutes. Rinse with warm water in the end, and do the process twice a day in order to make your skin glow. You can also make a face pack with some lemon juice, rice flour and honey and use it on your facial skin 2-3 times a day in order to treat acne and remove dark spots from your skin.

Lemon and egg white mask

Crack open an egg and separate the white from the yolk, then whisk it and add 2 teaspoons lemon juice. Mix well and divide the mask in 3 parts. Apply 3 layers on your skin one by one – as soon as one’s dry, apply the other. Get it off with warm water in the end and repeat the process every day to make your skin look better than ever before.

How To Inhale Himalayan Pink Salt to Help Remove Mucus, Bacteria And Toxins From Your Lungs

Himalayan salt is an incredibly beneficial natural salt which is a rich source of the 84 natural elements and minerals found in the human body, which are essential for our overall health and vitality.

The minerals in this salt are in an ionic state, meaning that they are small enough to be easily absorbed in the body.

People in Eastern Europe have used the therapeutic properties of salt rooms for more than 200 years, and the ancient Greeks used Halotherapy (salt therapy) as a treatment for respiratory problems.

Salt has powerful antibacterial, anti-fungal, and anti-microbial properties.

Therefore, numerous people treat their respiratory issues, including asthma, allergies, hay fever, and congestion, by visiting salt mines and salt rooms.

Fortunately, we can reap the benefits of the Himalayan salt in the commodity of our home as well. It is available in various forms, rocks, lamps, blocks, coarse salt for baths, slabs, and ground salt for cooking.

Salt inhalers are one of the best ways to enjoy the beneficial effects of this salt.

While inhaling, the natural moisture in the air absorbs the salt particles into the lungs and treats inflammation, asthma, sinusitis, colds, allergies, and congestion.

These are some of the health benefits of Himalayan salt:

– Himalayan salt contains 84 natural elements and minerals found in the human body.

– Its antibacterial, anti-fungal and anti-microbial properties detoxify the body

– It acts as a natural expectorant and reduces excess mucous.

– It reduces the redness and swelling of nasal passages

– It soothes inflammation and irritations due to smoke and pollution

– It reduces mucus, and relieves night time coughing and post nasal drip, so it also helps sleep

Here is how to use a salt inhaler:

This inhaler is designed for dry therapy only, so you do not need to add water.

Place the Himalayan rocks inside a ceramic inhaler, and place the mouthpiece in the mouth. Start breathing normally through the mouth, and breathe out through the nose.

While inhaling, the long slow deep breathing will bring the salt ions to the lungs, and being small, they will bypass the nasal filtering system and go directly into the lungs.

There, they will get absorbed and brought into the bloodstream. This will relieve inflammation and pain in the lungs, and treat various respiratory issues, such as pneumonia, asthma, and bronchitis.

The effects of this treatment are subtle so you will probably need to repeat this procedure regularly in order to experience significant effects.

When you need to refill the inhaler, open the round plastic stopper, empty out the used Himalayan salt, and add fresh coarse salt. Then, plug the stopper back in.

You can buy such slat inhalers in most health food stores, or online. Get yours as soon as possible and enjoy its amazing effects!

World’s Most Popular Candy To Be Removed From Shelves By October 2017!

The announcement was released late Tuesday afternoon in a press  conference, that the famous candy, the original Reese’s peanut butter cups would no longer be available!

By October 2017 they will all be removed from the shelves!”

Manufacturer said due to the new versions and a severe decline in sales. “It is no longer justifiable to continue producing the product.”

Originally there were plans to keep them through Halloween, however those plans have fallen through.

We say goodbye to a candy icon.

RIP Reese’s peanut butter cups. Make sure to get you one before they are gone!