You Will Not Believe Which Are The Foods That Do Not Allow You To Have A Flat Stomach

You will be surprised at the foods that I will talk about today, it is all about that food that is very healthy and that we integrate into our diet when we commit to lose weight and have flat stomach.

It really is weird to think that something healthy and rich could affect our body and more in an uncomfortable way, because let’s be honest! We all hate that feeling of having an inflamed stomach and abdominal pain.

The most important thing is that you discover how healthy foods behave in our body, that is why we must go one food at a time, to know if we are sensitive to each of them.

Remember that the passage of food through the abdominal intestine takes up to 24 hours, once you start to see how your body behaves each time you consume them, you will find out which ones are ideal for you.

If you discover that one of them inflames you and affects you in a way that you do not want, you can always look for other alternatives, remember that we have plenty of options to change, combine and enjoy healthy eating.

1.Broccoli

This is a vegetable with high levels of antioxidants and an incredible ally to prevent cancer, however, if consumed raw, these will cause us uncomfortable intestinal gas and increase our abdominal inflammation.

Try cooking them a little, do not overdo the cooking so they do not lose all those nutrients that contribute to our body.

2.Watermelon or melon

Being 2 fruits very rich in water alters the dilution in the gastric juices, which generates that the metabolism is much slower. You can change them for foods like avocado and coconut.

Also as I mentioned before, the consumption of foods with high levels of fructose is directly related to a considerable weight gain, a study shows that if you eat only one piece of a watermelon that was divided into 16 portions you will be ingesting 11.3 grams of fructose, while a lemon has 0 grams, or even a maracuyá 0.9 grams.

You must keep in mind that if you want to lose weight you should reduce your fructose intake to less than 15 grams per day.

3. Onion and garlic

These are two foods that can trigger heartburn, causing distension of the same, making you feel heavy and with a little nausea, remember that everything in excess is bad and surely these two options are for your body.

To consume them in a moderate way, and well cooked, is the most recommended. If you do not feel good after eating them, you can replace them with spinach, zucchini or mushrooms, which are also very tasty options.

4. Milk, butter and cheeses

Approximately 30% of the population suffers from lactose intolerance according to the University of Maryland, United States. Everything is due to lactase which is an enzyme that is responsible for treating the sugar in milk, in children lactase levels are very high, but as we grow these decrease, so we become intolerant to lactose.

Remember that milk is present in many foods, and in this we can integrate cheese, butter, among others. If you are intolerant of these foods , we recommend replacing them with coconut milk.

5. Turkey

Although the turkey is one of the healthy recommendations, it is a meat that although digested quickly, generates many gases, so your body can be affected.

You can choose other protein substitutes such as: fish, egg and chicken, whatever you like, the idea is that you feel good.

6. Corn

This is a dangerous ingredient, in this article , you can delve into its characteristics and how they can affect your health. Corn generates a lot of stomach pain, due to the difficulty of digesting it. In addition to distend your abdomen and inflame it.

You can usually change it for brown rice, potatoes (no more than 100 grams) and oats.

7. Peanuts and pistachios

These are two delicious snacks for when hunger strikes and it is not time yet to have a very large meal. But you should know that this type of food is usually highly allergic and you should know if you do not suffer from this allergy. Know other disadvantages of this food here

If you notice this type of alterations in your body change them for almonds, pumpkin seeds and sunflower, which work perfect as a snack and accompanying your meals.

8. Alcohol

This is not usually a drink that is consumed regularly, but when swallowing causes a quite evident abdominal swelling, all this thanks to the barley that is difficult to digest and it takes much more work of our body.

Alcohol is not an option if you want to lose weight, not even wine (learn here why). I recommend you eliminate it completely from your diet and that the excesses of the weekend do not delay your process

The foods mentioned above are also very good options for composing your daily diet, however you should be aware of the adverse effects that can occur. Not all women have these discomforts, so if you are one of them feel lucky.

Advise yourself on the options with which you can replace these ingredients, and remember that all organisms are different, some are much more delicate, some suffer from allergies and there will be others who have the fortune of being a little more stable.

What you must not forget is that everyone, that we have all gone through situations as uncomfortable as having a full stomach, bloated and with that feeling of gas in the body, that is why we must take care of ourselves, know the ideal for each one.

Read More: Nutritionist Says “Butter is Not Just Better, It’s Essential to Modern Human Health”

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day.

Moreover, in case it is delicious at the same time, then you are definitely going to start waking up earlier! The following coconut protein cookies will accelerate your metabolism in the morning and boost your overall health!

The cookies are loaded with healthy fats, clean protein, and fiber, so they will help you regulate blood sugar levels, burn fat, and improve digestion. They will also improve the function of the brain and provide good fiber for the microbiome.

So, do not wait anymore- here is the recipe:

Ingredients

1.5 cups of shredded coconut flakes

½ cup of high-quality protein powder

1/4 cup of honey

½ cup of sunflower seeds( or any other seeds or nuts)

2 tablespoons of coconut oil

1/8 cup of water

1 teaspoon of vanilla

1 teaspoon of cinnamon

Instructions:

You should preheat the oven to 300 degrees F.

Next, blend the sunflower seeds in the blender until you break them into chunks. Then, mix all the ingredients in a bowl, and stir well. Add water or coconut oil if the mixture is too crumbly.

Then, scoop cookies and place them onto a cookie tray, press them a bit to flatten, and bake them for about 15 minutes.

Enjoy!

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EVERY WOMAN MUST Know These Tricks on How to Get Smooth and Perfect Feet

The years of wearing inadequate or narrow footwear can lead to formation of nodules and calluses that sometimes can be pretty painful. Take a look at the following ways which will show you how you can treat this problem:

Natural feet

This is how the undamaged, soft, smooth, and ready-to-show feet look like.

The long winter is a real punishment for your feet

After hours of wearing shoes, your feet can sometimes get calluses. This can be pretty unpleasant experience, and it often causes pain.

Calluses are a natural shield made by the skin

The callus is formed on the foot area that has been exposed to the greatest amount of pressure. This skin thickening represents a system of protection from further skin damage.

However, calluses can represent a huge problem

Calluses that become swollen can represent a real problem. They are bigger and more convex, which means that they cause a greater pain when touched by your shoes when you walk.

Find the remedy in your home!

A lot of ingredients that everyone has in their home can be used for the elimination of this problem.

Bread

Take a piece of bread, soak it into some white vinegar, and apply the bread onto the callus and wrap a bandage around it. Leave it overnight so that it has enough time to work. Repeat the process several days later, and you will be amazed by the results you are going to get.

Apple cider vinegar

Add a cup of apple cider vinegar to a container of warm water and soak your feet in the solution. All nodules on your feet are going to soften to the extent that you will be able to remove them using pumice stone.

Rub gently

Whenever you use pumice stone for your heels, rub your feet very gently, because if you do it aggressively, you will only make the situation worse.

Castor oil

When you soak your feet in a mix of water and vinegar, you can apply some castor oil onto the nodules. Do this every day for at least ten days.

Apply vitamin A or vitamin E directly onto the skin

Take a vitamin pill, crack it, and apply the pill content directly onto your skin. This is a process you should do each night before you go to bed.

Onion during the night

Soak an onion slice into some white vinegar and place it onto your foot, put a sock on and leave it overnight. The onion will work wonders for your feet.

Lemon peel

Take a lemon peel and apply it onto the nodule, wrap a bandage around and leave it overnight. This process is supposed to be repeated until the nodule disappears completely.

Aspirin

Take a couple of aspirins, powder them, and add some water and apple cider vinegar so that you make a paste. Apply the paste onto the damaged skin parts and wrap a bandage around them.

Happy feet!

After the application of the above-mentioned recipes, your feet will become renewed, healthy, and pretty enough so that you are not ashamed to walk around barefoot or wear open footwear.

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Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems

Having a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is a mighty antioxidant. It is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and other healthy components.

Regular consumption of lemon juice provides a powerful immunity boost, enhances digestion, reduces cravings, stimulates healthy weight loss, and enables a proper pH balance in the body.

Use lemon juice to relieve the following ailments:

1. Acne treatment

Lemon water prevents the occurrence, and reduces acidic effects.

Gently rub your face with a squeezed lemon. It is a nice cleansing technique.

2. Kidney stones

Potassium increases citrate levels in urine, which prevents the formation of oxalates.

3. Immunity boost

Lemon water enhances the lymphatic function, which helps the immune system to detect and eliminate pathogens.

4. Suppress appetite and lose weight

Vitamins in lemons regulate blood sugar. The citrus fruit is also rich in pectin, a fiber that aids in controlling hunger.

Lemon juice also enhances digestion. It stimulates bile production, and your body uses it to break down food.

5. Gallbladder ache

Drink lemon water with your meals to deal with this aching condition.

6. Cold and flu

Vitamin C in lemons acts as a natural antioxidant. It provides strong antibacterial properties, which is why it should be used in the treatment of flu and colds.

7. Gastroesophaegal Reflux Disease (GERD)

Stay away from your TUMS, and drink lemon water instead. You should notice some improvement within 2 weeks.

8. Finger nails

Lemon juice strengthens nails, and eliminates white spots.

9. Food-borne diseases

Drink lemon water when travelling. This will keep you safe from food poisoning.

10. Fibromyalgia

Lemon water and yoga stretches will help you deal with exhaustion caused by fibromyalgia.

11. Inflammation

Thanks to their anti-inflammatory properties, lemons neutralize acidity. As you already know, inflammations are more likely to occur in acidic bodies.

12. Sore muscles after workout

Drink lemon water after heavy workout to relieve the pain.

13. Joint swelling and pain

Lemon juice reduces uric acid buildups in the joints, and thus prevent inflammation and arthritis.

Keep Reading: How to use lemon to remove the spots from your face and have a glowing skin

Benefits That Will Happen To Your Body Of Soaking Okra Overnight In a Glass Of Water And Eating It On An Empty Stomach

Okra or otherwise called Lady’s finger is a plant that many individuals neglect to appreciate it because of its disgusting surface. It has a special taste and due to it many individuals, particularly youngsters would prefer not to expend it.

Be that as it may, okra offers a lot of medical advantages. It is pressed with vitamins A, B, C, E, and minerals including potassium, calcium, magnesium, iron, and zinc. In addition, okra is high in adhesive fiber.

To acquire the most extreme advantages of okra, you ought to expend it early in the day and at night. Additionally, it is vital to expend the okra and drink the water in the meantime.

Health Benefits of Okra:

Digestive Health

Adding okra to your diet can increase your total fiber consumption. Okra contains mucilaginous fiber that can help in moving food through the digestive tract. It regulates bowel movements and reduces gastrointestinal problems, such as bloating, cramping, constipation, and gas. What is more, it prevents diarrhea and eliminates the high cholesterol.

Immune System

Due to its high antioxidant content, okra can fight free radicals. Moreover, it is rich in vitamin C known for its ability to boost the immune system. It stimulates the immune system to produce white blood cells which can fight foreign pathogens and material inside the body that can damage the immune system.

Blood Pressure and Heart Health

Okra is packed with vitamins and minerals such as potassium which is essential for your general health. Potassium helps in balancing the sodium and can maintain proper fluid balance. In addition, it relaxes the blood vessels and arteries, which in turn reduces the blood pressure and the strain on the cardiovascular system.

Vision Booster

Okra is an excellent source of vitamin A and antioxidant components such as lutein, xanthene, and beta carotenes.

Antioxidants can destroy and neutralize free radicals which can degrade the cells in the body, including those responsible for vision. The regular consumption of okra can protect your vision and prevent macular degeneration and cataracts.

Skin Health

Okra promotes faster healing and improves the health of your skin. It can reduce the appearance of scars, acne and eliminate wrinkles. This is due to the high content of antioxidants which can neutralize the free radicals responsible for the damaged skin cells.

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Why Our Grandparents Didn’t Have Food Allergies, But We Do

Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation.  According to a study released in 2013 by the Centers for Disease Control and Prevention, food allergies among children increased approximately 50% between 1997 and 2011.

Although it can be argued that food allergy and/or food sensitivity testing wasn’t really around back in the day and that there was much less of a focus on these concerns as a whole, there is clearly an increase of documented food allergy cases happening today.

So what could be some of the reasons that your grandparents didn’t have food allergies?

7 Reasons Why Your Grandparents Didn’t Have Food Allergies

1) They ate real seasonal food.

Food came from farms and small markets in the early 1900′s, and because food preservatives were not widely used yet, the food was fresh. Because of the lack of processed food, their diets were nutrient dense allowing them to get the nutrition they needed from their food.

For babies, breast milk was valued, and it was always in season.

2) They didn’t diet and play restrictive games with their body and metabolism. They ate food when food was available.

Our grandparents did not fall victim to fad diets, food marketing, calorie counting, and other detrimental dieting habits that are popular today (in part because the marketing infrastructure didn’t exist yet). Because of this they had a healthy metabolism and ate according to their body’s needs and cravings.

3) They cooked food at home, using traditional preparation methods from scratch.

Buying processed food was not an option, and eating out was a rare luxury. Lucky for our grandparents these habits actually increased their health.

4) They didn’t eat GMO’s, food additives, stabilizers, and thickeners.

The food was not yet treated with additives, antibiotics, and hormones to help preserve shelf life and pad the pockets of food producers in the early 1900′s at the expense of the consumer’s health.

5) They ate the whole animal that included mineral rich bone broths and organ meats.

Animal bones were saved or bought to make broths and soups, and organ meats always had a special place at the dinner table. These foods were valued for their medicinal properties, and never went to waste.

6) They didn’t go to the doctor when they felt sick or take prescription medications.

Doctor visits were saved for accidental injuries and life-threatening illness.

When they got a fever, they waited it out. When they felt sick, they ate soups, broths and got lots of rest. They did not have their doctor or nurse on speed dial and trusted the body’s natural healing process a whole lot more than we do today. Their food was medicine, whether they realized it or not.

7) They spent lots of time outside.

Our grandparents didn’t have the choice to stay inside and play on their phones, computers, and gaming systems.

They played on the original play-station: bikes, swing sets, and good ol’ mother nature!

What Do These Things Have To Do With Food Allergies?

Nutrition affects EVERY cell in our body. The health of our cells is dependent on diet and lifestyle. Cells create tissues; tissues create organs, and we are made up of a system of organs. If your nutrition is inadequate, the integrity of each cell, tissue, and organ in your body will suffer. Thus you may be MORE sensitive to certain foods.

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If Chemotherapy Fails 97% Of The Time, Why Do Doctors Recommend It?

Two doctors reveal the truth about chemotherapy.

Doctors have spoken separately about the truth behind chemotherapy – that 97% of the time it doesn’t even work.

Chemotherapy and indeed the pharmaceutical industry, in general, is big business. Drug companies are among the richest in the world, they sell the idea of ‘health’ too sick people much in the same way a diet soda is sold to people in the hope that it will help them lose weight.

Cancer is very much a disease of ‘our time’, and most doctors will tell you that one of the easiest ways to avoid it is by holding a good diet and a healthy lifestyle.

For the unfortunate ones who develop cancer, when visiting a doctor there are only limited options available to them.

They usually cut cancer out – good news, cancer in that part of the body has gone, but the body has previously been a cancer-creating environment. The root cause of cancer must be realized before the person can be cured.

But instead of thinking about the cause of cancer, the doctors are all too happy to sell patients cancer drugs that turn them a profit.

In the video, Peter Glidden, BS, ND talks about how low the success rates for chemotherapy are, and the insanity in which this medicine is not working for the patients, but instead making money for the doctors.

Glidden says:

“Why is it still used? There’s one reason, and one reason only,”

“Money.”

He outlines that for most drugs, the doctors prescribing them don’t get a cut of any sales they make, but chemotherapy drugs are different.

There has never to this day been one decided upon ‘cure’ for cancer, but there are many testimonies of people who claim they cured their cancer by changing their diet and their lifestyle. These holistic stories are ridiculed by doctors even though of course, they make perfect sense. The doctors do not want people treating themselves.

Glidden says:

“Chemotherapeutic drugs are the only classification of drugs that the prescribing doctor gets a direct cut off,”

“The only reason chemotherapy is used is because doctors make money from it — period. It doesn’t work 97 percent of the time. If Ford Motor Company made an automobile that exploded 97 percent of the time, would they still be in business?” “No.”

In another video, a different doctor has a similar tale to tell. Naturopathic doctor Leonard Coldwell talks about the destructive nature of chemotherapy and that patients appear ‘cured’ of their cancer, because not only did the radiation kill cancer, it also scorched a bunch of otherwise healthy cells in its destructive path.

He says:

“You killed basically every bioelectrical and biochemical function in the body,”

“Since nothing works anymore, for three years, you have no cancer, you’re cured. You’re just dead in five years.”

He then goes on to mention the cynical way in which doctors are forced to treat cancer patients and the problems within the medical profession.

He says:

“You go into the medical profession, the first year, the first two years, you’re really excited, you’re really in it, you’re giving your all until you find out no matter what you do the patient gets worse, or they cure themselves.”

Keep Reading: SHOCKING: People Do Not Die of Cancer! People Die of Chemotherapy and in Terrible Pain

What happens to your kidneys when you ingest baking soda?

Sodium bicarbonate, commonly known as baking soda, is a chemical compound typically found in the form of a fine powder.

It has salty and alkaline taste and a wide range of uses, from shampoo, deodorant, cleaning agent, and toothpaste to medical practices.

This fine powder had been used by ancient Egyptians to create a pain for their hieroglyphics while the real factory developing baking soda was established in 1846 by two eminent bakers from New York.

Medical Uses

– Baking soda raises pH levels

– Paste made with baking soda and water treats allergic reactions from ivy poison

– Baking soda helps remove splinters

– Solution made with baking soda and water creates a potent antacid

– Baking soda inhibits the progression of kidney failure

Being produced by the pancreas in order to protect the kidneys, sodium bicarbonate is critical for our health. When these organs lack bicarbonate production, acid accumulates in our bodies, requiring a treatment to remove this acid build-up.

How to Repair Your Kidneys Naturally Using Baking Soda (and why you should)

On the first day, you should dissolve half a teaspoon of baking soda under the tongue. The following day, mix half a teaspoon of baking soda and half a teaspoon of salt into 1.5 liter of water. Drink this solution daily over the course of two to three days.

According to Dr. Thomas P. Kennedy,
“Substituting a sodium bicarbonate solution for saline infusion prior to administration of radiocontrast material seems to reduce the incidence of nephropathy.”

Nearly 3 million people suffer from chronic kidney disease in U.K alone. While only an estimate, nearly 38,000 of these patients need renal replacement therapy which costs $45,165 (£30,000) annually.

The first controlled test was done at the Whitechapel hospital in Royal London, showing that baking soda can drastically slow down the effects of kidney disease.  As stated by the team leader, a Professor of Renal Medicine named Magdi Yaqoob,

‘It’s amazing.’

‘This is the first randomized controlled study of its kind.’

‘A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective.’

The study involved 134 participants with advanced kidney disease and a randomly picked group was given a sodium bicarbonate tablet on a daily basis for a year.

This group noted a 2/3 slower decline of health when compared to the untreated group and they were less likely to need dialysis. Only 9 percent of the treated group had a rapid progression compared to 45 percent of the untreated group who experienced rapid progression.

According to Professor Magdi Yaqoob,

‘This study shows baking soda can be useful for people with kidney failure. That is, as long as the dose is regulated and under supervision.’

‘What happens is the inflammation of kidney is prevented by baking soda because a chemical reaction takes place limiting ammonia production in the kidney.’

‘This cheap and simple strategy also improves patients’ nutritional well-being and has the potential to improve quality of life and of course a clinical outcome that can remove the need for dialysis.’

‘Baking soda is not classed as a drug so this study has never been tried before.’

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SHOCKING: People Do Not Die of Cancer! People Die of Chemotherapy and in Terrible Pain

This article is about a professor who spent more than two decades focused on studies linked to people suffering from cancer and he was finally able to come up with a shocking conclusion. Once again it turned out that the cancer industry has only one aim – more profit.

All doctors, healthcare facilities, and the Big Pharma, as well as all other participants in this industry share the profit whenever a patient accepts to practice a regular cancer treatment. The regular cancer treatments include taking chemotherapy toxins in the system, radiation of the body with ions or removal of certain body parts. Sometimes, the treatment includes all methods.

As statistics shows, we will see that chemotherapy is ineffective when it comes to curing cancer and, for some reason, the scientists ignore or hide this fact.

Doctor Hardin B. Jones used to work as a professor of medical physics and physiology at the well-known Berkeley College. As this doctor claims, the chemotherapy is inefficient. This is a conclusion he made after more than 20 years spent studying the effects of this therapy in cancer patients and analyzing their life expectancy.

According to Doctor Jones, most of the people who suffer from cancer are exposed to chemotherapy and their lives end in great pain. Moreover, he is stressing the fact that people who suffer from cancer and practice chemotherapy as a treatment method will most likely die faster and in greater pain compared to patients who have chosen any other treatment or no treatment at all.

His research has lasted for quite a long time, and it helped Doctor Jones to come up with a conclusion that conventional cancer therapy reduces life expectancy and speeds up the deterioration of the body system. The worst part of all of this is the fact that the cancer industry knows this very well, but still does not do anything and ignores everything, as they make billions of it.

Do You Know the Real Truth About Cancer?

According to Doctor Jones, cancer patients who do not practice chemotherapy live nearly twelve years longer (on average) compared to people who practice this treatment method. The study of Doctor Jones was first published in the reputable New York Academy of Sciences journal. It turned out that people who believed that chemotherapy is the best choice usually die three years after the cancer diagnosis. Moreover, some cancer patients die only after a month of two after the diagnosis.

The statistics of breast cancer patients shows that the patients who never practiced chemotherapy manage to live four times longer than those who did receive it. This fact is usually very well hidden from the public. Even the mass media hide this fact as they are also connected to the cancer industry.

A scientific study published in the American Medical Association in 1979 indicates that the majority of the popular techniques for treating and diagnosing breast cancer (the majority of them are being used nowadays too), did not have positive effects in the greatest part of the patients.

Furthermore, there are two other studies from the period when the influence of Big Pharma was not that big. One of these studies was published in Britain, Lancet, 35 years ago, and the other one was published in Israel, in 1978. Both studies have the same implications and same conclusion. The study that has been published in Lancet has revealed that even though more and more patients have received chemotherapy, the survival rate of patients with breast cancer had not decreased over the past ten years.

Another fact that the Big Pharma tries to conceal is that cancer patients die from the treatment itself (mostly from chemotherapy), not from the effects of cancer. Chemotherapy is a specific treatment method and its focus is getting rid of the healthy cells in order to prevent the spreading of cancer, and only after this comes the process of elimination of cancer cells.

Most cancer patients who have died from this disease are actually patients who died of malnutrition. The cells affected by cancer soak up all the nutrients from our body and block the function of the immune system. After a while, the body gets so weak that it cannot defend itself from any threat.

Allen Levin is an MD at UCSF, and he claims that the modern medicine already has the universal cure, as well as all the facts associated with cancer, but they are kept hidden from the public. The reason behind this is so clear – it is because of the cost of one treatment, which costs up to one million dollars. It has been shown that chemotherapy is not able to eliminate breast cancer, colon cancer, or lung cancer. Despite all the evidence, the healthcare professionals keep practicing this treatment method.

Ulrich Abel is a well-known German epidemiologist who has performed a thorough study and analysis of all the popular studies connected to chemotherapy from all over the world. He has come to some shocking conclusions, which must be read by people who are planning to receive chemotherapy. This doctor has issued a book under the name “The Doctor in the House”.

Statistics

  • Only in the USA, there were 1,685,210 new cases of cancer, and 595,690 death cases.
  • The most common types of cancer in 2016 were prostate cancer, breast cancer, lung and bronchus cancer, skin melanoma, colon and rectum cancer, thyroid cancer, bladder cancer, leukemia, kidney and renal pelvis cancer, endometrial cancer, pancreatic cancer, and non-Hodgkin lymphoma.
  • A statistics from the period between 2008 and 2012 shows that the cancer incidence is 454.8 new cancer cases per 100,000 every year.
  • Statistics from the same period indicates that the cancer mortality is 171.2 per 100,000, and it is higher in men than in women.
  • According to 2008-2012 statistics, cancer mortality is lowest in Asian/Pacific islander women with 91.2 cancer deaths per 100,000, and highest in African American men, with 261.5 cancer deaths per 100,000.
  • According to the American Cancer Society, the number of cancer survivors in the United States is expected to rise from 14.5 million in 2014, to 19 million by 2024. According to the same estimations, about 39.6 percent of people will be diagnosed with this fatal disease at some point throughout their lifetimes.
  • In 2014, there were 15,780 new cancer cases and 1.960 death cases among kids and adolescents.
  • The US national expenditures for cancer care in 2010 were 125 billion dollars, a number expected to rise up to 156 billion dollars by 2020.

Don’t Forget To Share With Your Family And Friends On Facebook, As You Might Help Someone In Need!

Source: www.MakeYourLifeHealthier.com

Biosensing Tattoo Changes Color When Your Blood Sugar Levels Change

Having type 1 or 2 diabetes requires a person to always know what their blood sugar levels are. This normally takes time and can be quite invasive – normally people prick their finger with a special device and place a small drop of blood on a testing strip. Others have a device implanted just under their skin that continuously measures their blood sugar levels and sends the information to an external device.

A team of researchers at Harvard and MIT have now come up with a rather curious alternative. Using a specialized ink, they have come up with a biosensing tattoo, one that will change color depending on your blood sugar levels.

Known as DermalAbyss ink – currently still in the proof-of-concept stage and not available to the general public – it is able to track pH levels, as well as sodium and glucose concentrations within your bloodstream.

Too much glucose and the ink becomes brown. Too much sodium and it becomes green (under UV light, at least). Purples and pinks indicate a changing pH level.

“The DermalAbyss ink presents a novel approach to biointerfaces in which the body’s surface is rendered as an interactive display,” the team explain in a promotional video.

The dynamic ink isn’t directly hooked up to your bloodstream, to be fair; it’s actually monitoring your interstitial fluid, a substance that surrounds the tissue cells of animals. Water, ions and small solutes – including salts, sugars, fatty and amino acids and hormones – are constantly making their way through this fluid across the walls of your capillaries.

At present, it’s only been tested on pig skin, which is very similar to our own. However, it definitely works – but human trials are still required to see if it’s workable with patients. Are there any allergic reactions that people may have to the ink? Will the technology break down over time?

Still, it’s safe to say that this is a rather novel and elegant solution to a problem that hasn’t really been addressed for some time. Only time will tell if it catches on. It’s still invasive, of course – but only at first, whereupon it then just becomes a part of your biology.

The researchers point out that the tattoo can take any shape or form you like, so each persons will be unique to them – much like conventional tattoos.

“We envision new participation between the biotech companies and skin professionals…in order to embrace the idea of human device symbiosis,” they conclude.

[H/T: CBS News]

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